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Pushing The Limits

Podcast Pushing The Limits
Lisa Tamati
Pushing the limits - the show that gets deep into the psyche of limit pushers from all walks of life. Out the box thinker, elite athlete, successful entrepreneu...
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  • The Secret To Building Muscle Longevity With Dr. Chris Meletis
    In this episode, we dive deep into the science of muscle health with Dr. Chris Meletis, exploring why maintaining muscle mass is critical as we age and how MYOS MD's revolutionary supplement, Fortetropin, can play a pivotal role in combating muscle loss. Key Topics Covered: The Importance of Muscle for Longevity: Muscles act as the currency of longevity, influencing metabolism, physical functionality, myokine production, hormone balance, and overall musculoskeletal health. After age 40, muscle loss (sarcopenia) accelerates, with lean body mass decreasing by 1-2% annually and strength declining 1.5-5% per year. This impacts mobility, independence, and systemic health. Understanding Myostatin and Its Role: Myostatin is a natural protein that inhibits muscle growth, preventing excess muscle accumulation. While beneficial in early development, elevated myostatin levels with age, injury, or illness can exacerbate muscle wasting and hinder recovery. How MYOS MD's Fortetropin Helps: Fortetropin, derived from fertilized chicken egg yolk, is clinically proven to lower myostatin levels and support muscle protein synthesis. Benefits include: Increased muscle mass and strength. Reduced muscle breakdown. Enhanced recovery after injury or surgery. Clinical trials show an 18% increase in protein synthesis in older adults after just 21 days of supplementation without changes to diet or exercise. Applications of Fortetropin: Protecting lean body mass during weight loss, especially with GLP-1 treatments or bariatric surgery. Supporting recovery from injuries or surgeries where muscle atrophy is a concern. Enhancing physical performance for athletes and active individuals. Practical Insights and Dosing: Typical starting dose: 6.6 grams per day. Easy to incorporate into daily routines—mix with shakes, yogurt, or water. Pair with amino acids, CoQ10, and a protein-rich diet for optimal results. The Bigger Picture: Dr. Meletis explains how muscle health impacts metabolic function, bone density, and overall aging. Strategies to combat sarcopenia include resistance training, balanced nutrition, and innovative interventions like Fortetropin. Resources: Learn more about MYOS MD and Fortetropin: MYOS MD Official Site. Explore Dr. Chris Meletis's work: Dr. Meletis's Official Site. Clinical studies referenced during the podcast are available on the MYOS MD website. This conversation is packed with actionable insights for anyone looking to age healthfully, maintain their independence, and optimize their body's functionality. Don't miss it!   BIO Dr. Chris D. Meletis, ND Dr. Chris Meletis is an educator, international author, and lecturer. His mission is “Changing World’s Health One Person at a Time.” Dr. Meletis has authored 18 books and over 200 national scientific articles in journals, including Natural Health, Alternative and Complementary Therapies, Townsend Letter for Doctors and Patients, Life Extension, NDNR, Natural Pharmacy, and articles on PubMed. Dr. Meletis served as Dean of Naturopathic Medicine and Chief Medical Officer for seven years for the National College of Naturopathic Medicine (now the National University of Natural Medicine). The American Association of Naturopathic Physicians awarded him the 2003 Physician of the Year. He has a deep passion for helping the underprivileged and spearheaded the creation of 16 free natural medicine healthcare clinics in the Portland metropolitan area of Oregon.      Personalised Health Optimisation Consulting with Lisa Tamati Lisa offers solution focused coaching sessions to help you find the right answers to your challenges.   Topics Lisa can help with:  Lisa is a Genetics Practitioner, Health Optimisation Coach, High Performance and Mindset Coach. She is a qualified Ph360 Epigenetics coach and a clinician with The DNA Company and has done years of research into brain rehabilitation, neurodegenerative diseases and biohacking. She has extensive knowledge on such therapies as hyperbaric oxygen,  intravenous vitamin C, sports performance, functional genomics, Thyroid, Hormones, Cancer and much more. She can assist with all functional medicine testing. Testing Options Comprehensive Thyroid testing DUTCH Hormone testing Adrenal Testing Organic Acid Testing Microbiome Testing Cell Blueprint Testing Epigenetics Testing DNA testing Basic Blood Test analysis Heavy Metals  Nutristat Omega 3 to 6 status and more  Lisa and her functional medicine colleagues in the practice can help you navigate the confusing world of health and medicine . She can also advise on the latest research and where to get help if mainstream medicine hasn't got the answers you are searching for whatever the  challenge you are facing from cancer to gut issues, from depression and anxiety, weight loss issues, from head injuries to burn out to hormone optimisation to the latest in longevity science. Book your consultation with Lisa    Join our Patron program and support the show Pushing the Limits' has been free to air for over 8 years. Providing leading edge information to anyone who needs it. But we need help on our mission.  Please join our patron community and get exclusive member benefits (more to roll out later this year) and support this educational platform for the price of a coffee or two You can join by going to  Lisa's Patron Community Or if you just want to support Lisa with a "coffee" go to  https://www.buymeacoffee.com/LisaT to donate $3   Lisa’s Anti-Aging and Longevity Supplements  Lisa has spent years curating a very specialized range of exclusive longevity, health optimizing supplements from leading scientists, researchers and companies all around the world.  This is an unprecedented collection. The stuff Lisa wanted for her family but couldn't get in NZ that’s what it’s in her range. Lisa is constantly researching and interviewing the top scientists and researchers in the world to get you the best cutting edge supplements to optimize your life.   Subscribe to our popular Youtube channel  with over 600 videos, millions of views, a number of full length documentaries, and much more. You don't want to miss out on all the great content on our Lisa's youtube channel. Youtube   Order Lisa's Books Lisa has published 5 books: Running Hot, Running to Extremes, Relentless, What your oncologist isn't telling you and her latest "Thriving on the Edge"  Check them all out at  https://shop.lisatamati.com/collections/books   Perfect Amino Supplement by Dr David Minkoff Introducing PerfectAmino PerfectAmino is an amino acid supplement that is 99% utilized by the body to make protein. PerfectAmino is 3-6x the protein of other sources with almost no calories. 100% vegan and non-GMO. The coated PerfectAmino tablets are a slightly different shape and have a natural, non-GMO, certified organic vegan coating on them so they will glide down your throat easily. Fully absorbed within 20-30 minutes! No other form of protein comes close to PerfectAminos Listen to the episode with Dr Minkoff here:    Use code "tamati" at checkout to get a 10% discount on any of their devices.   Red Light Therapy: Lisa is a huge fan of Red Light Therapy and runs a Hyperbaric and Red Light Therapy clinic. If you are wanting to get the best products try Flexbeam: A wearable Red Light Device https://recharge.health/product/flexbeam-aff/?ref=A9svb6YLz79r38   Or Try Vielights’ advanced Photobiomodulation Devices Vielight brain photobiomodulation devices combine electrical engineering and neuroscience. To find out more about photobiomodulation, current studies underway and already completed and for the devices mentioned in this video go to www.vielight.com and use code “tamati” to get 10% off     Enjoyed This Podcast? If you did, subscribe and share it with your friends! If you enjoyed tuning in, then leave us a review and share this with your family and friends. Have any questions? You can contact my team through email ([email protected]) or find me on Facebook, Twitter, Instagram and YouTube. For more episode updates, visit my website. You may also tune in on Apple Podcasts.    To pushing the limits, Lisa and team
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    59:16
  • The Power Of Plasmalogens In Restoring Health With Dr. Dayan Goodenowe
    In this fascinating episode, we're joined by Dr. Dayan Goodenowe, a visionary neuroscientist and founder of Prodrome Sciences, to explore the groundbreaking potential of plasmalogens in restoring health and optimizing longevity. Dr. Goodenowe's work is transforming how we approach chronic conditions, such as Alzheimer's, Parkinson's, autism, multiple sclerosis (MS), long COVID, and cardiovascular issues. We discuss the role of plasmalogens, Prodrome Sciences' advanced diagnostic tools, and how his Restorative Health Centre is making these innovations accessible for proactive health management. Episode Highlights 1. What Are Plasmalogens, and Why Are They Essential? Dr. Goodenowe explains the critical role of plasmalogens, unique lipids that maintain cell membrane integrity, support the immune system, and regulate oxidative stress. These lipids, particularly abundant in the brain and heart, are essential for neuron function, immune resilience, and cardiovascular health. Research shows that low levels of plasmalogens are linked to neurodegenerative diseases, immune dysfunction, and other chronic conditions, positioning plasmalogens as a key factor in preventive and restorative health. 2. Prodrome Scan: Personalized Health Insights Through Plasmalogen Measurement The Prodrome Scan, a pioneering health assessment tool developed by Dr. Goodenowe, measures plasmalogen levels to detect potential deficiencies early on. This scan provides practitioners and individuals with insights into the body's biochemical state, allowing them to address risks for conditions like cognitive decline, heart disease, and immune system issues. By identifying these risks ahead of time, the Prodrome Scan empowers users to take proactive steps to preserve health and delay or prevent disease onset. 3. How Plasmalogens Impact Neurodegenerative Conditions  In neurodegenerative conditions such as Alzheimer's and Parkinson's, plasmalogen levels are typically depleted. Dr. Goodenowe explains how supplementing with plasmalogen precursors can protect neuron membranes, reduce oxidative damage, and improve brain function, potentially slowing or reversing disease progression. His products, Prodrome Glia (Omega-9) and Prodrome Neuro (Omega-3), are designed to target both glial cells and neurons, offering holistic support for cognitive and neurological resilience. 4. Advanced Imaging and Diagnosis at the Restorative Health Centre Dr. Goodenowe's Restorative Health Centre takes health assessment and intervention to a new level by offering advanced MRI imaging, which includes proprietary scans for brain health. This cutting-edge imaging allows for detailed visualization of brain structures, which, combined with plasmalogen measurements, provides unparalleled insights into brain health and early indicators of neurodegenerative conditions. By integrating these advanced diagnostic tools, the centre allows for early, precise intervention, tailored to each person's needs. 5. Training Practitioners in Restorative Medicine Dr. Goodenowe's work goes beyond patient care; he is dedicated to educating healthcare practitioners on the science of plasmalogens and restorative health. Prodrome Sciences offers an in-depth training program for practitioners to understand, interpret, and apply the Prodrome Scan and other tools in clinical practice. By training practitioners, Dr. Goodenowe is expanding the reach of this groundbreaking science, equipping professionals with knowledge and tools to better serve their patients with targeted, science-backed interventions. 6. Applications Beyond Brain Health:  Cancer, Autism, Long COVID,  Dr. Goodenowe discusses the broader applications of plasmalogens beyond brain health, including in conditions like autism, where they support neural connectivity, and long COVID, where they strengthen immune function and resilience. Plasmalogens have anti-inflammatory properties that can aid recovery from chronic viral infections and help support the immune system in its defense against future challenges. He also discusses plasmalogens in cancer. 7. Cardiovascular Benefits of Plasmalogens  In addition to neurological and immune health, plasmalogens play a protective role in cardiovascular health. Plasmalogen supplementation supports heart cell function, improves lipid metabolism, and helps maintain the integrity of arterial walls, reducing the risk of cardiovascular events. Dr. Goodenowe explains how Prodrome Glia's Omega-9 plasmalogens can be especially beneficial for heart health. 8. Phosphatidylcholine and Mitochondrial Support for Enhanced Cellular Health   Dr. Goodenowe emphasizes the importance of phosphatidylcholine and mitochondrial health as complementary strategies for cellular resilience. Phosphatidylcholine strengthens cell membranes, while mitochondrial support through targeted nutrients enhances energy production, reducing cellular stress and aging markers. 9. How Plasmalogens Fit Into the Larger Picture of Restorative Health Throughout the interview, Dr. Goodenowe illustrates a unique perspective on health by focusing on restoration rather than simply managing symptoms. By measuring biomarkers like plasmalogens, we can intervene before symptoms manifest, thereby preventing the onset of chronic diseases and supporting longevity. Key Takeaways: Plasmalogens - are essential for cellular and neurological health, with depletion linked to many chronic conditions. Prodrome Scan - is a groundbreaking tool that assesses plasmalogen levels, enabling early intervention. Restorative Health Centre - offers advanced MRI imaging and personalized diagnostics for comprehensive health assessment. Prodrome Glia and Prodrome Neuro - supplements provide tailored plasmalogen support for glial and neuronal health. Dr. Goodenowe's practitioner training program brings the science of plasmalogens to a wider audience, equipping clinicians to improve patient outcomes. Links:  You can find out more about Dr Goodenowe at drgoodenowe.com and www.prodrome.com Practitioner training:  https://prodrome.com/pages/prodrome-practitioners   To buy your plasmalogens go to https://prodrome.com/vrszjgeo and use Code LisaT25 to get 25% off your purchases.      BIO   Dr. Goodenowe is a PhD neuroscientist, biochemist, synthetic organic chemist, inventor, and clinical research expert. In 1999, he invented and patented a revolutionary ion cyclotron resonance mass spectrometry technology that, for the first time in history, made it possible to comprehensively monitor human biochemistry. Using this advanced technology, Dr. Goodenowe analyzed blood samples from tens of thousands of persons of all ages, of all races, and from multiple countries. The biochemistry of healthy persons was compared to persons suffering from disease. A diverse range of over 20 diseases from autism to dementia, and from colon cancer to heart disease was studied. The biochemistry of young versus old, and all-cause mortality was studied. This research led to his discovery that early mortality and each human disease has a biochemical prodrome. These discoveries led to an extensive patent portfolio of diagnostic tests for the early detection and screening of diseases such as specific cancers (colon, pancreatic, ovarian, breast, lung, prostate, and many more), autism, multiple sclerosis, Parkinson's, ALS, Alzheimer's, dementia, bipolar disease, schizophrenia, unipolar depression, cardiovascular disease, and others. Dr. Goodenowe created the ProdromeSCAN™ blood test which measures all of the key prodrome biomarkers and offers advanced laboratory test interpretation training for health practitioners.       Personalised Health Optimisation Consulting with Lisa Tamati Lisa offers solution focused coaching sessions to help you find the right answers to your challenges.   Topics Lisa can help with:  Lisa is a Genetics Practitioner, Health Optimisation Coach, High Performance and Mindset Coach. She is a qualified Ph360 Epigenetics coach and a clinician with The DNA Company and has done years of research into brain rehabilitation, neurodegenerative diseases and biohacking. She has extensive knowledge on such therapies as hyperbaric oxygen,  intravenous vitamin C, sports performance, functional genomics, Thyroid, Hormones, Cancer and much more. She can assist with all functional medicine testing. Testing Options Comprehensive Thyroid testing DUTCH Hormone testing Adrenal Testing Organic Acid Testing Microbiome Testing Cell Blueprint Testing Epigenetics Testing DNA testing Basic Blood Test analysis Heavy Metals  Nutristat Omega 3 to 6 status and more  Lisa and her functional medicine colleagues in the practice can help you navigate the confusing world of health and medicine . She can also advise on the latest research and where to get help if mainstream medicine hasn't got the answers you are searching for whatever the  challenge you are facing from cancer to gut issues, from depression and anxiety, weight loss issues, from head injuries to burn out to hormone optimisation to the latest in longevity science. Book your consultation with Lisa    Join our Patron program and support the show Pushing the Limits' has been free to air for over 8 years. Providing leading edge information to anyone who needs it. But we need help on our mission.  Please join our patron community and get exclusive member benefits (more to roll out later this year) and support this educational platform for the price of a coffee or two You can join by going to  Lisa's Patron Community Or if you just want to support Lisa with a "coffee" go to  https://www.buymeacoffee.com/LisaT to donate $3   Lisa’s Anti-Aging and Longevity Supplements  Lisa has spent years curating a very specialized range of exclusive longevity, health optimizing supplements from leading scientists, researchers and companies all around the world.  This is an unprecedented collection. The stuff Lisa wanted for her family but couldn't get in NZ that’s what it’s in her range. Lisa is constantly researching and interviewing the top scientists and researchers in the world to get you the best cutting edge supplements to optimize your life.   Subscribe to our popular Youtube channel  with over 600 videos, millions of views, a number of full length documentaries, and much more. You don't want to miss out on all the great content on our Lisa's youtube channel. Youtube   Order Lisa's Books Lisa has published 5 books: Running Hot, Running to Extremes, Relentless, What your oncologist isn't telling you and her latest "Thriving on the Edge"  Check them all out at  https://shop.lisatamati.com/collections/books   Perfect Amino Supplement by Dr David Minkoff Introducing PerfectAmino PerfectAmino is an amino acid supplement that is 99% utilized by the body to make protein. PerfectAmino is 3-6x the protein of other sources with almost no calories. 100% vegan and non-GMO. The coated PerfectAmino tablets are a slightly different shape and have a natural, non-GMO, certified organic vegan coating on them so they will glide down your throat easily. Fully absorbed within 20-30 minutes! No other form of protein comes close to PerfectAminos Listen to the episode with Dr Minkoff here:    Use code "tamati" at checkout to get a 10% discount on any of their devices.   Red Light Therapy: Lisa is a huge fan of Red Light Therapy and runs a Hyperbaric and Red Light Therapy clinic. If you are wanting to get the best products try Flexbeam: A wearable Red Light Device https://recharge.health/product/flexbeam-aff/?ref=A9svb6YLz79r38   Or Try Vielights’ advanced Photobiomodulation Devices Vielight brain photobiomodulation devices combine electrical engineering and neuroscience. To find out more about photobiomodulation, current studies underway and already completed and for the devices mentioned in this video go to www.vielight.com and use code “tamati” to get 10% off     Enjoyed This Podcast? If you did, subscribe and share it with your friends! If you enjoyed tuning in, then leave us a review and share this with your family and friends. Have any questions? You can contact my team through email ([email protected]) or find me on Facebook, Twitter, Instagram and YouTube. For more episode updates, visit my website. You may also tune in on Apple Podcasts.    To pushing the limits, Lisa and team
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    1:18:04
  • Exploring the Power Of Progesterone: Bioidentical Hormone Replacement Therapy For Women's Health With Carol Peterson Part 2
    In this weeks episode, we will have the part two of Carol Peterson' episode.  Carol Peterson from The Wellness by Design Project , an expert in bioidentical hormone replacement therapy (BHRT) and women's health. Carol shares her in-depth knowledge and experience with the powerful benefits of progesterone and BHRT for a wide range of health issues. From treating conditions like endometriosis, fibroids, perimenopause, and menopausal symptoms to addressing miscarriages, heavy bleeding, and hormonal imbalances, Carol explains how progesterone plays a key role in improving both physical and mental health. Join us as we dive into the science behind Progesterone and BHRT, explore how it supports brain health, assists in managing thyroid health, and even has promising uses for brain injuries and trauma recovery. Whether you're looking to learn more about hormone health or seeking holistic options for managing reproductive and neurological health challenges, this conversation is packed with valuable insights. Key Discussion Points: 1. Introduction to Bioidentical Hormone Replacement Therapy (BHRT): What is BHRT, and how does it differ from traditional hormone therapy? Overview of progesterone's role in the body and why bioidentical hormones are considered a natural choice for many. 2. Progesterone for Women's and Men's Health Issues How BHRT is used to treat conditions like endometriosis and fibroids. Benefits for perimenopausal and menopausal women, including relief from hot flashes, mood swings, and sleep issues. Discussing its impact on menstrual irregularities, including heavy bleeding, and its effectiveness in reducing the risk of endometrial hyperplasia. - How men can also use Progesterone and the benefits they will get. 3. Supporting Fertility and Pregnancy with Progesterone: The role of progesterone in supporting early pregnancy and its use in preventing miscarriages. Insights into how BHRT can assist women struggling with fertility due to hormonal imbalances. 4. Progesterone for Brain Health and Emotional Well-being: How progesterone can positively impact brain health by reducing anxiety, depression, and mood swings. Progesterone's neuroprotective effects and how it may play a role in managing brain injuries and cognitive decline. 5. Linking Progesterone with Thyroid Health: How balanced hormones, particularly progesterone, support optimal thyroid function and overall metabolic health. The synergistic relationship between progesterone and other hormones like estrogen and how it affects thyroid balance. 6. Progesterone's Role in Trauma Recovery and Brain Injuries: - Emerging research on using progesterone to aid in the recovery of brain injuries. Carol's insights into how BHRT is becoming an adjunct treatment option for neurological health and trauma recovery. How powerful it is also for men. 7. Considerations for Starting BHRT:* The importance of working with a knowledgeable practitioner to tailor BHRT to individual needs. Dosage, types of progesterone (creams, pills, and other forms), and how to choose the right form for different health needs.   8. Safety and Long-Term Benefits of Progesterone Therapy: Addressing common concerns and myths about progesterone and hormone therapy. Understanding the long-term impact on women's health and the importance of monitoring and adjusting therapy over time. 9.  Answering questions about how to start with BHRT, lifestyle factors that support hormone balance, and Carol's tips on optimizing hormone health naturally. Where to learn more about Carol's work and The Wellness by Design Project. Resources Mentioned:  Visit The Wellness by Design Project for more information about Carol Peterson's work, hormone health resources, and personalized support. Books, articles, and additional educational materials on progesterone and bioidentical hormone replacement therapy. If you're inspired by this episode, please share it with anyone you know who might benefit from learning more about hormone health and the potential of Progesterone and BHRT. Don't forget to subscribe to our podcast, leave a review, and follow us on YouTube for more expert interviews like this one. *Connect with Us: Website: www.lisatamati.com Instagram: @Lisa Tamati  Subscribe & Leave a Review   If you enjoyed this episode, subscribe to our channel and leave a review to support more empowering health conversations.   BIO Carol Petersen is an accomplished compounding pharmacist with decades of experience helping patients improve their quality of life through bioidentical hormone replacement therapy. She graduated from the University of Wisconsin School of Pharmacy and is a Certified Nutritional Practitioner. Her passion to optimize health and commitment to compounding is evident in her involvement with organizations including the International College of Integrated Medicine and the American College of Apothecaries, the Academy of Anti-Aging Medicine (A4M), American Pharmacists Association and the Alliance for Pharmacy Compounding She was also the founder and first chair for the Compounding Special Interest Group with the American Pharmacists Association. She chairs the Integrated Medicine Consortium, an umbrella group for complementary medicine organizations. She cohosts a radio program "Take Charge of your Health" in the greater New York area. She is on the Medical Advisory Boards for the Centre for Menstrual Cycle and Ovulation Research (CeMCOR.ca) and the Institute for Bioidentical Medicine (IOBIM.org). She also writes and edits for A4M's website www.worldhealth.net and is a coproducer of "Immortality Now" podcasts and serves forum.worldhealth.net   Personalised Health Optimisation Consulting with Lisa Tamati Lisa offers solution focused coaching sessions to help you find the right answers to your challenges. Topics Lisa can help with:  Lisa is a Genetics Practitioner, Health Optimisation Coach, High Performance and Mindset Coach. She is a qualified Ph360 Epigenetics coach and a clinician with The DNA Company and has done years of research into brain rehabilitation, neurodegenerative diseases and biohacking. She has extensive knowledge on such therapies as hyperbaric oxygen,  intravenous vitamin C, sports performance, functional genomics, Thyroid, Hormones, Cancer and much more. She can assist with all functional medicine testing. Testing Options Comprehensive Thyroid testing DUTCH Hormone testing Adrenal Testing Organic Acid Testing Microbiome Testing Cell Blueprint Testing Epigenetics Testing DNA testing Basic Blood Test analysis Heavy Metals  Nutristat Omega 3 to 6 status and more  Lisa and her functional medicine colleagues in the practice can help you navigate the confusing world of health and medicine . She can also advise on the latest research and where to get help if mainstream medicine hasn't got the answers you are searching for whatever the  challenge you are facing from cancer to gut issues, from depression and anxiety, weight loss issues, from head injuries to burn out to hormone optimisation to the latest in longevity science. Book your consultation with Lisa    Join our Patron program and support the show Pushing the Limits' has been free to air for over 8 years. Providing leading edge information to anyone who needs it. But we need help on our mission.  Please join our patron community and get exclusive member benefits (more to roll out later this year) and support this educational platform for the price of a coffee or two You can join by going to  Lisa's Patron Community Or if you just want to support Lisa with a "coffee" go to  https://www.buymeacoffee.com/LisaT to donate $3   Lisa’s Anti-Aging and Longevity Supplements  Lisa has spent years curating a very specialized range of exclusive longevity, health optimizing supplements from leading scientists, researchers and companies all around the world.  This is an unprecedented collection. The stuff Lisa wanted for her family but couldn't get in NZ that’s what it’s in her range. Lisa is constantly researching and interviewing the top scientists and researchers in the world to get you the best cutting edge supplements to optimize your life.   Subscribe to our popular Youtube channel  with over 600 videos, millions of views, a number of full length documentaries, and much more. You don't want to miss out on all the great content on our Lisa's youtube channel. Youtube   Order Lisa's Books Lisa has published 5 books: Running Hot, Running to Extremes, Relentless, What your oncologist isn't telling you and her latest "Thriving on the Edge"  Check them all out at  https://shop.lisatamati.com/collections/books   Perfect Amino Supplement by Dr David Minkoff Introducing PerfectAmino PerfectAmino is an amino acid supplement that is 99% utilized by the body to make protein. PerfectAmino is 3-6x the protein of other sources with almost no calories. 100% vegan and non-GMO. The coated PerfectAmino tablets are a slightly different shape and have a natural, non-GMO, certified organic vegan coating on them so they will glide down your throat easily. Fully absorbed within 20-30 minutes! No other form of protein comes close to PerfectAminos Listen to the episode with Dr Minkoff here:    Use code "tamati" at checkout to get a 10% discount on any of their devices.   Red Light Therapy: Lisa is a huge fan of Red Light Therapy and runs a Hyperbaric and Red Light Therapy clinic. If you are wanting to get the best products try Flexbeam: A wearable Red Light Device https://recharge.health/product/flexbeam-aff/?ref=A9svb6YLz79r38   Or Try Vielights’ advanced Photobiomodulation Devices Vielight brain photobiomodulation devices combine electrical engineering and neuroscience. To find out more about photobiomodulation, current studies underway and already completed and for the devices mentioned in this video go to www.vielight.com and use code “tamati” to get 10% off     Enjoyed This Podcast? If you did, subscribe and share it with your friends! If you enjoyed tuning in, then leave us a review and share this with your family and friends. Have any questions? You can contact my team through email ([email protected]) or find me on Facebook, Twitter, Instagram and YouTube. For more episode updates, visit my website. You may also tune in on Apple Podcasts.  To pushing the limits, Lisa and team
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    52:36
  • Exploring the Power Of Progesterone: Bioidentical Hormone Replacement Therapy For Women's Health With Carol Peterson Part 1
    In this episode, we're thrilled to welcome Carol Peterson from The Wellness by Design Project, an expert in bioidentical hormone replacement therapy (BHRT) and women's health. Carol shares her in-depth knowledge and experience with the powerful benefits of progesterone and BHRT for a wide range of health issues. From treating conditions like endometriosis, fibroids, perimenopause, and menopausal symptoms to addressing miscarriages, heavy bleeding, and hormonal imbalances, Carol explains how progesterone plays a key role in improving both physical and mental health. Join us as we dive into the science behind Progesterone and BHRT, explore how it supports brain health, assists in managing thyroid health, and even has promising uses for brain injuries and trauma recovery. Whether you're looking to learn more about hormone health or seeking holistic options for managing reproductive and neurological health challenges, this conversation is packed with valuable insights. Key Discussion Points: 1. Introduction to Bioidentical Hormone Replacement Therapy (BHRT):     What is BHRT, and how does it differ from  traditional hormone therapy? Overview of progesterone's role in the body  and why bioidentical hormones are considered a  natural choice for many. 2. Progesterone for Women's and Men's Health Issues     How BHRT is used to treat conditions like  endometriosis and fibroids. Benefits for perimenopausal and menopausal women, including relief from hot flashes, mood swings, and sleep issues. Discussing its impact on menstrual irregularities, including heavy bleeding, and its effectiveness in reducing the risk of endometrial hyperplasia. How men can also use Progesterone and the benefits they will get. 3. Supporting Fertility and Pregnancy with Progesterone: The role of progesterone in supporting early pregnancy and its use in preventing miscarriages. Insights into how BHRT can assist women struggling with fertility due to hormonal imbalances. 4. Progesterone for Brain Health and Emotional Well-being: How progesterone can positively impact brain health by reducing anxiety, depression, and mood swings. Progesterone's neuroprotective effects and how it may play a role in managing brain injuries and cognitive decline. 5. Linking Progesterone with Thyroid Health:     How balanced hormones, particularly progesterone, support optimal thyroid function and overall metabolic health. The synergistic relationship between progesterone and other hormones like estrogen and how it affects thyroid balance. 6. Progesterone's Role in Trauma Recovery and Brain Injuries: - Emerging research on using progesterone to aid in the recovery of brain injuries. Carol's insights into how BHRT is becoming an adjunct treatment option for neurological health and trauma recovery. How powerful it is also for men. 7. Considerations for Starting BHRT:* The importance of working with a knowledgeable practitioner to tailor BHRT to individual needs. Dosage, types of progesterone (creams, pills, and other forms), and how to choose the right form for different health needs. 8. Safety and Long-Term Benefits of Progesterone Therapy: Addressing common concerns and mythsabout progesterone and hormone therapy. Understanding the long-term impact on women's health and the importance of monitoring and adjusting therapy over time. 9.  Answering questions about how to start with BHRT, lifestyle factors that support hormone balance, and Carol's tips on optimizing hormone health naturally. Where to learn more about Carol's work and The Wellness by Design Project. Resources Mentioned: - Visit The Wellness by Design Project  for more information about Carol Peterson's work, hormone health resources, and personalized support. - Books, articles, and additional educational materials on progesterone and bioidentical hormone replacement therapy. If you're inspired by this episode, please share it with anyone you know who might benefit from learning more about hormone health and the potential of Progesterone and BHRT. Don't forget to subscribe to our podcast, leave a review, and follow us on YouTube for more expert interviews like this one. *Connect with Us: Website: www.lisatamati.com  Instagram: @Lisa Tamati  Subscribe & Leave a Review   If you enjoyed this episode, subscribe to our channel and leave a review to support more empowering health conversations. --- This episode is packed with practical insights and expert guidance on how progesterone and bioidentical hormone replacement therapy can transform health across various life stages. Don't miss out on this invaluable resource for women's health!   BIO Carol Petersen is an accomplished compounding pharmacist with decades of experience helping patients improve their quality of life through bioidentical hormone replacement therapy. She graduated from the University of Wisconsin School of Pharmacy and is a Certified Nutritional Practitioner. Her passion to optimize health and commitment to compounding is evident in her involvement with organizations including the International College of Integrated Medicine and the American College of Apothecaries, the Academy of Anti-Aging Medicine (A4M), American Pharmacists Association and the Alliance for Pharmacy Compounding She was also the founder and first chair for the Compounding Special Interest Group with the American Pharmacists Association. She chairs the Integrated Medicine Consortium, an umbrella group for complementary medicine organizations. She cohosts a radio program "Take Charge of your Health" in the greater New York area. She is on the Medical Advisory Boards for the Centre for Menstrual Cycle and Ovulation Research (CeMCOR.ca) and the Institute for Bioidentical Medicine (IOBIM.org). She also writes and edits for A4M's website www.worldhealth.net and is a coproducer of "Immortality Now" podcasts and serves forum.worldhealth.net   Personalised Health Optimisation Consulting with Lisa Tamati Lisa offers solution focused coaching sessions to help you find the right answers to your challenges. Topics Lisa can help with:  Lisa is a Genetics Practitioner, Health Optimisation Coach, High Performance and Mindset Coach. She is a qualified Ph360 Epigenetics coach and a clinician with The DNA Company and has done years of research into brain rehabilitation, neurodegenerative diseases and biohacking. She has extensive knowledge on such therapies as hyperbaric oxygen,  intravenous vitamin C, sports performance, functional genomics, Thyroid, Hormones, Cancer and much more. She can assist with all functional medicine testing. Testing Options Comprehensive Thyroid testing DUTCH Hormone testing Adrenal Testing Organic Acid Testing Microbiome Testing Cell Blueprint Testing Epigenetics Testing DNA testing Basic Blood Test analysis Heavy Metals  Nutristat Omega 3 to 6 status and more  Lisa and her functional medicine colleagues in the practice can help you navigate the confusing world of health and medicine . She can also advise on the latest research and where to get help if mainstream medicine hasn't got the answers you are searching for whatever the  challenge you are facing from cancer to gut issues, from depression and anxiety, weight loss issues, from head injuries to burn out to hormone optimisation to the latest in longevity science. Book your consultation with Lisa    Join our Patron program and support the show Pushing the Limits' has been free to air for over 8 years. Providing leading edge information to anyone who needs it. But we need help on our mission.  Please join our patron community and get exclusive member benefits (more to roll out later this year) and support this educational platform for the price of a coffee or two You can join by going to  Lisa's Patron Community Or if you just want to support Lisa with a "coffee" go to  https://www.buymeacoffee.com/LisaT to donate $3   Lisa’s Anti-Aging and Longevity Supplements  Lisa has spent years curating a very specialized range of exclusive longevity, health optimizing supplements from leading scientists, researchers and companies all around the world.  This is an unprecedented collection. The stuff Lisa wanted for her family but couldn't get in NZ that’s what it’s in her range. Lisa is constantly researching and interviewing the top scientists and researchers in the world to get you the best cutting edge supplements to optimize your life.   Subscribe to our popular Youtube channel  with over 600 videos, millions of views, a number of full length documentaries, and much more. You don't want to miss out on all the great content on our Lisa's youtube channel. Youtube   Order Lisa's Books Lisa has published 5 books: Running Hot, Running to Extremes, Relentless, What your oncologist isn't telling you and her latest "Thriving on the Edge"  Check them all out at  https://shop.lisatamati.com/collections/books   Perfect Amino Supplement by Dr David Minkoff Introducing PerfectAmino PerfectAmino is an amino acid supplement that is 99% utilized by the body to make protein. PerfectAmino is 3-6x the protein of other sources with almost no calories. 100% vegan and non-GMO. The coated PerfectAmino tablets are a slightly different shape and have a natural, non-GMO, certified organic vegan coating on them so they will glide down your throat easily. Fully absorbed within 20-30 minutes! No other form of protein comes close to PerfectAminos Listen to the episode with Dr Minkoff here:    Use code "tamati" at checkout to get a 10% discount on any of their devices.   Red Light Therapy: Lisa is a huge fan of Red Light Therapy and runs a Hyperbaric and Red Light Therapy clinic. If you are wanting to get the best products try Flexbeam: A wearable Red Light Device https://recharge.health/product/flexbeam-aff/?ref=A9svb6YLz79r38   Or Try Vielights’ advanced Photobiomodulation Devices Vielight brain photobiomodulation devices combine electrical engineering and neuroscience. To find out more about photobiomodulation, current studies underway and already completed and for the devices mentioned in this video go to www.vielight.com and use code “tamati” to get 10% off     Enjoyed This Podcast? If you did, subscribe and share it with your friends! If you enjoyed tuning in, then leave us a review and share this with your family and friends. Have any questions? You can contact my team through email ([email protected]) or find me on Facebook, Twitter, Instagram and YouTube. For more episode updates, visit my website. You may also tune in on Apple Podcasts.  To pushing the limits, Lisa and team
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    48:02
  • Integrative Anti-Aging Medicine, Homeopathy And IV Nutritional Therapies With Dr Melvin Nario
    In this episode, we are joined by Dr. Melvin Nario, MD, HMD, an integrative and homeopathic medical doctor with a diverse background that spans conventional and alternative medicine. With his training in both traditional Western medicine and homeopathy, Dr. Nario takes a holistic approach to healthcare, focusing on personalized treatments that address the root causes of illness. He is particularly known for his expertise in peptide therapies, anti-aging medicine, and integrative oncology, combining cutting-edge science with natural healing methods.  Episode Highlights: Dr. Nario's Medical Journey**: Learn about Dr. Nario's unique path, from his medical degree at the University of Santo Tomas in the Philippines to becoming a licensed homeopathic doctor in Nevada, integrating both worlds of medicine. Peptide Therapy**: Discover the exciting potential of peptide therapies in enhancing healing, boosting immune function, and supporting anti-aging. Dr. Nario shares how these therapies can regulate hormones, improve cognitive function, and promote tissue repair. Integrative Oncology**: Dr. Nario discusses his work at Forsythe Cancer Center and Bio Integrative Health Center, where he uses a holistic approach in treating cancer, combining integrative methods such as IV nutrient therapies and botanicals with conventional treatments. IV Nutrient Therapies**: Learn about the powerful effects of IV therapies, including NAD+ for cellular repair and anti-aging, chelation for detoxification, and nutritional IVs for overall health optimization. Homeopathy & Classical Medicine**: How Dr. Nario blends homeopathy with acute and chronic care, giving patients personalized, non-toxic options for healing and long-term wellness. Anti-Aging and Regenerative Medicine**: Dr. Nario shares insights from his work in the field of anti-aging, discussing how modern advancements like peptide therapies and IV nutrients are transforming the landscape of longevity medicine. Key Takeaways: - The science behind **peptide therapies** and their role in anti-aging, cognitive enhancement, and immune support. - How Dr. Nario combines **traditional Western medicine** with **holistic approaches** to provide a comprehensive care plan for his patients. - The potential of **integrative oncology** to enhance conventional cancer treatments with natural and supportive therapies. - Why **IV nutrient therapies** are growing in popularity for both disease treatment and preventive health. es. Connect with Dr. Melvin Nario: - Bio Integrative Health Center: https://www.facebook.com/biointegrativereno/ - Forsythe Cancer Center:  https://www.drforsythe.com/ - Clearfield Medical Group: https://drclearfield.net/?utm_source=google&utm_medium=organic&utm_campaign=gmb Be sure to subscribe to our channel for more insightful conversations with experts in integrative and longevity medicine!   BIO Nario, Melvin Ibarra MD HMD Current Address: 6292 Dog Hollow Court Reno NV 89519, [email protected] Main Credentials: 1.)    M. D. Degree Doctor of Medicine – University of Santo Tomas, Manila, Philippines 2.)    Licensed Homeopathic Medical Doctor (MD HMD) – State of Nevada 3.)    Internship - Residency Program in University of North Dakota, Bismarck Family Medicine 4.)    Internship in University Of Santo Tomas Hospital, Philippines 5.)    Doctor Of Medicine and B.S. Degree in Nursing, University of Santo Tomas, Manila 6.)    Degree in Acute and Chronic Classical Homeopathy, British Institute of Homeopathy 7.)    Former Medical Director – The Vitality Bar in Fitness For 10 Sparks, Nevada 8.)    Former Medical Director of Bio Integrative Health Center International Reno, Nevada 9.)    Visiting Physician – Forsythe Cancer Center and Clearfield Medical - Reno, Nevada 10.)    Junior faculty physician – American Academy of Anti-Aging Medicine (A4M) Women’s Hormone Course 11.)    Vice President of the Nevada Homeopathic Board Of Examiners 12.)    Licensed Advanced Nurse Practitioner and RN, Nevada 13.)    Licensed RN – Philippines Certifications: 1.)    ECFMG Certified 2.)    Certified in the Fundamentals/Advanced Clinical Applications of IV Nutrient Therapies 3.)    Certified Shoemaker Proficiency Partner practitioner for CIRS 4.)    Academy of American Anti Aging Medicine Certifications – Peptide Therapy, integrative oncology, CIRS (Chronic Inflammatory Response Syndrome) 5.)    IV Therapeutics Certified – NAD, Integrative Oncology, Botanicals, Antiaging, Chelation, Nutritional 6.)    Institute for Functional Medicine  -  Member  Work Experience  8/8/2023 – present: Visiting Physician Clearfield Medical, Reno, Nevada 6/2015 – present: Bio Integrative Health Center International Reno – Health Care Provider (MD HMD) 6/2018 – present: Visiting Physician – Forsythe Cancer Center - Forsythe Cancer Care Center Reno, Nevada   Personalised Health Optimisation Consulting with Lisa Tamati Lisa offers solution focused coaching sessions to help you find the right answers to your challenges. Topics Lisa can help with:  Lisa is a Genetics Practitioner, Health Optimisation Coach, High Performance and Mindset Coach. She is a qualified Ph360 Epigenetics coach and a clinician with The DNA Company and has done years of research into brain rehabilitation, neurodegenerative diseases and biohacking. She has extensive knowledge on such therapies as hyperbaric oxygen,  intravenous vitamin C, sports performance, functional genomics, Thyroid, Hormones, Cancer and much more. She can assist with all functional medicine testing. Testing Options Comprehensive Thyroid testing DUTCH Hormone testing Adrenal Testing Organic Acid Testing Microbiome Testing Cell Blueprint Testing Epigenetics Testing DNA testing Basic Blood Test analysis Heavy Metals  Nutristat Omega 3 to 6 status and more  Lisa and her functional medicine colleagues in the practice can help you navigate the confusing world of health and medicine . She can also advise on the latest research and where to get help if mainstream medicine hasn't got the answers you are searching for whatever the  challenge you are facing from cancer to gut issues, from depression and anxiety, weight loss issues, from head injuries to burn out to hormone optimisation to the latest in longevity science. Book your consultation with Lisa    Join our Patron program and support the show Pushing the Limits' has been free to air for over 8 years. Providing leading edge information to anyone who needs it. But we need help on our mission.  Please join our patron community and get exclusive member benefits (more to roll out later this year) and support this educational platform for the price of a coffee or two You can join by going to  Lisa's Patron Community Or if you just want to support Lisa with a "coffee" go to  https://www.buymeacoffee.com/LisaT to donate $3   Lisa’s Anti-Aging and Longevity Supplements  Lisa has spent years curating a very specialized range of exclusive longevity, health optimizing supplements from leading scientists, researchers and companies all around the world.  This is an unprecedented collection. The stuff Lisa wanted for her family but couldn't get in NZ that’s what it’s in her range. Lisa is constantly researching and interviewing the top scientists and researchers in the world to get you the best cutting edge supplements to optimize your life.   Subscribe to our popular Youtube channel  with over 600 videos, millions of views, a number of full length documentaries, and much more. You don't want to miss out on all the great content on our Lisa's youtube channel. Youtube   Order Lisa's Books Lisa has published 5 books: Running Hot, Running to Extremes, Relentless, What your oncologist isn't telling you and her latest "Thriving on the Edge"  Check them all out at  https://shop.lisatamati.com/collections/books   Perfect Amino Supplement by Dr David Minkoff Introducing PerfectAmino PerfectAmino is an amino acid supplement that is 99% utilized by the body to make protein. PerfectAmino is 3-6x the protein of other sources with almost no calories. 100% vegan and non-GMO. The coated PerfectAmino tablets are a slightly different shape and have a natural, non-GMO, certified organic vegan coating on them so they will glide down your throat easily. Fully absorbed within 20-30 minutes! No other form of protein comes close to PerfectAminos Listen to the episode with Dr Minkoff here:    Use code "tamati" at checkout to get a 10% discount on any of their devices.   Red Light Therapy: Lisa is a huge fan of Red Light Therapy and runs a Hyperbaric and Red Light Therapy clinic. If you are wanting to get the best products try Flexbeam: A wearable Red Light Device https://recharge.health/product/flexbeam-aff/?ref=A9svb6YLz79r38   Or Try Vielights’ advanced Photobiomodulation Devices Vielight brain photobiomodulation devices combine electrical engineering and neuroscience. To find out more about photobiomodulation, current studies underway and already completed and for the devices mentioned in this video go to www.vielight.com and use code “tamati” to get 10% off     Enjoyed This Podcast? If you did, subscribe and share it with your friends! If you enjoyed tuning in, then leave us a review and share this with your family and friends. Have any questions? You can contact my team through email ([email protected]) or find me on Facebook, Twitter, Instagram and YouTube. For more episode updates, visit my website. You may also tune in on Apple Podcasts.  To pushing the limits, Lisa and team  
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    1:10:32

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