We’re not health experts, but we’re here to open up the wānanga. In this episode, we dive into hauora — the four pillars of physical, mental, spiritual, and social wellbeing. We talk about what it means for us, how we’re trying (and sometimes failing) to find balance. Plus, we throw in a gym-friendly kīwaha to flex next time you're training. See omnystudio.com/listener for privacy information.
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38:16
Owning A Home In Aotearoa
the trio are back, ‘Kōrero’ is even better bringing you more ways to have fun using te reo Māori and adding it into everyday life. This episode looks at home ownership in Aotearoa and how buying a home can differ from person to the next. Join Marcia, Luke and Phoenix as they dive into how each of them have purchased a home, the challenges involved and the things that maybe you didn’t know about how you can buy your own. Sit back and enjoy the ‘kōrero’ See omnystudio.com/listener for privacy information.
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34:39
Nix Adams - Defying Stereotypes
*Trigger warning - This episode discusses traumatic themes* Nix Nicola 'Nix' Adams, a woman who defies stereotypes and embraces her authenticity. 🌟 Former methamphetamine addict, sex worker, and ex-convict turned social media sensation, Nix's raw honesty and authenticity have earned her 1.3 million online followers and the title of "Personality of the Year" at the New Zealand TV Awards. 💬 From sharing her journey of recovery to making people laugh with comedic skits and funny make-up tutorials, Nix fearlessly speaks her mind and refuses to filter her thoughts. 🎥 @Kōrerothepodcast @marcia_hopa @lukebird0 @raising_rukas If you need someone to talk to you can text or call 1737 24/7 to find more information on where you can get help.See omnystudio.com/listener for privacy information.
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1:01:56
Julian Wilcox - Amplifying Māori Perspectives
Julian Wilcox (Ngāpuhi, Te Arawa), an award-winning broadcaster and former television executive, with a career spanning over 30 years in Māori-centric media. 🌟 From his role as a founding member of Māori Television to his current position as co-host on The Hui, Julian has been a vital force in amplifying Māori perspectives and stories. 🎥📺 Fluent in both Te Reo Māori and English, Julian's informed optimism and dynamic career have made him a beloved figure in the industry. 💬 @Kōrerothepodcast @marcia_hopa @lukebird0 @raising_rukasSee omnystudio.com/listener for privacy information.
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49:26
Otene Hopa - Fostering Cultural Capability
Otene Hopa, National Cultural Lead at PwC New Zealand. 🌿 Passionate about sharing the world through a te ao Māori lens, Otene brings invaluable cultural expertise to the business world. Fluent in Te Reo Māori, he facilitates workshops, cultural intelligence training, and public speaking nationally and abroad. With a background in education and a lifelong passion for Kapa Haka, Otene is dedicated to fostering cultural capability and connections across Aotearoa. 🌟 @Kōrerothepodcast @marcia_hopa @lukebird0 @raising_rukasSee omnystudio.com/listener for privacy information.
🎙️ Kuhu mai, step inside the house of Kōrero, where Marcia Hopa, Luke Bird, and Phoenix Ruka invite you for a good ole Kōrero. From enlightening discussions to heartwarming entertainment, join us on this voyage of discovery and connection. Get ready for some thought-provoking Kōrero with amazing guests that honours our culture, identity, and everything in between. Follow us for your regular dose of engaging, fun Māori content! Who knows, we might even treat you to a waiata!
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