PodcastsEducationHardiness with Dr Paul Taylor

Hardiness with Dr Paul Taylor

Paul Taylor
Hardiness with Dr Paul Taylor
Latest episode

684 episodes

  • Hardiness with Dr Paul Taylor

    Part 2 of all you need to know about omega 3 fatty acids: Wisdom Wednesdays

    18/06/2026 | 9 mins.
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  • Hardiness with Dr Paul Taylor

    How to Manage Low Self esteem With Carly Taylor

    14/06/2026 | 9 mins.
    This week's Mojo Monday is a thought-provoking exploration of self-esteem and how we can start living our best lives, even when we don't feel confident or worthy. Join Carly as she shares her insights and experiences, and discover a new way of thinking about self-esteem and living a life that reflects our true worth.
    Carly is a counsellor and coach who specialises in building psychological hardiness — the ability to navigate challenge, stay engaged, and take meaningful action under pressure. Her work integrates modern psychology with Eastern and Stoic approaches, helping people build resilience, live with purpose, and respond to life’s challenges with greater clarity, courage and steadiness.

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  • Hardiness with Dr Paul Taylor

    Redefining Education and Building Character Through Chess and Challenges with Kevin Cripe

    12/06/2026 | 53 mins.
    In today’s episode I chat with Kevin Cripe, focusing on the transformative power of education and the challenges within the system. Kevin, a passionate educator with 27 years of experience, shares insights from his career, including the creation of a chess program for underprivileged children and his experiences with changing educational dynamics. The discussion delves into the impact of increased testing, shifts in parenting, and the importance of valuing effort over results. Kevin also highlights the role of chess in developing cognitive skills and self-efficacy among students. Discover how fostering challenge orientation and effort can close achievement gaps and shape resilient, confident individuals.
    Key Takeaways
    The evolution of teaching over 27 years: increased testing, reduced instructional days, and shifting parenting styles
    The importance of structure, rules, and the role of teachers as leaders, not friends
    The detrimental effects of over-assessment and the value of valuing effort over results
    Respect for teachers and societal respect deficits: how classroom tone influences student behavior
    Strategies to engage and motivate disadvantaged students, including challenging them with complex problems
    The science behind challenging students for better learning outcomes: cognitive architecture and transfer paradox
    The power of belief and high expectations: stories of students achieving beyond stereotypes
    The impact of self-efficacy and challenge orientation on student resilience and success
    Timestamps:
    03:06 The Impact of Testing on Education
    06:06 Respect and Authority in the Classroom
    09:03 Valuing Effort Over Results
    12:10 The Power of High Expectations
    15:00 Teaching Chess to Disadvantaged Students
    18:01 Cognitive Development Through Chess
    21:00 Transformative Moments in Education
    26:15 Empowering Children Through Challenges
    29:49 Understanding the Achievement Gap
    32:58 The Importance of Challenging Education
    36:31 Writing for Change: Kevin's Books
    41:21 Personal Insights on Race and Education
    44:12 The Impact of Political Divisiveness on Education

    Resources & Links:
    Kevin Cripe Motivational Speaker
    Kevin’s Books
    Connect with Kevin Cripe:
    Website
    Twitter
    LinkedIn

    Support the Podcast
    If you found this conversation valuable, consider subscribing and leaving a review on your preferred podcast platform. Your feedback helps us continue to bring you insightful discussions on important health topics.

    See omnystudio.com/listener for privacy information.
  • Hardiness with Dr Paul Taylor

    All you need to know about omega 3 fatty acids, Part 1: Wisdom wednesdays

    09/06/2026 | 13 mins.
    See omnystudio.com/listener for privacy information.
  • Hardiness with Dr Paul Taylor

    The View From Above: A Stoic Exercise for Perspective and Calm

    07/06/2026 | 7 mins.
    In this week’s Mojo Monday, Carly explores the Stoic exercise known as The View from Above, a powerful practice for creating perspective when we feel caught in stress, worry or emotional overwhelm.
    Carly is a counsellor and coach who specialises in building psychological hardiness — the ability to navigate challenge, stay engaged, and take action under pressure. Her work integrates modern psychology with Eastern and Stoic approaches focusing on helping people live meaningful lives without needing to control their thoughts or emotions.
    See omnystudio.com/listener for privacy information.
More Education podcasts
About Hardiness with Dr Paul Taylor
Host Dr Paul Taylor, a Psychophysiologist, Neuroscientist, Exercise Scientist, and Nutritionist interviews experts from around the world on cutting edge research and practices related to improving hardiness in your mind, body and brain to become your best self.
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Hardiness with Dr Paul Taylor: Podcasts in Family