Okay... we need to talk about this doco 😳 I had SO many thoughts, from the business side of it all to how she used shock as currency. Some parts wowed me, some shook me, but you know me… I stay curious and love peeking into how other people move through their worlds My socials INSTAGRAM instagram.com/ellamayding instagram.com/ellaerapodcast TIKTOK tiktok.com/@emayding WEBSITE ellamayding.com.auSee omnystudio.com/listener for privacy information.
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18:23
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18:23
The Messy Magic of Being in Between ✨
You know that weird in-between feeling? When you’re half in the old you and half in what’s next? 😩 That’s me right now. Today I’m chatting about that limbo energy - feeling excited + impatient all at once - and sharing a little formula to help you figure out your new values as you step into your next era My social INSTAGRAM instagram.com/ellamayding instagram.com/ellaerapodcast TIKTOK tiktok.com/@emayding WEBSITE ellamayding.com.auSee omnystudio.com/listener for privacy information.
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22:46
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22:46
💆🏽♀️Let’s get high on breath work with Ella Pike, owner of Breath Haus
Have you ever considered getting high just by using your breath? Or did you know this is even possible ! I chat with Ella Pike, founder of Breath Haus and "The Breath Boss." We explore how breathwork changed her life, her journey building Australia’s first dedicated breathwork studio, and practical tips for harnessing breath for well-being. Tune in for honest, uplifting conversation on healing, resilience, and personal growth. ELLA PIKE'S LINKS WEBSITE thebreathhaus.com.auINSTAGRAM instagram.com/thebreathhaus_ APP app.thebreathhaus.com.au/ PROMO CODE for a month free on the app: LOVEYOU ELLA'S INSTA instagram.com/thebreathboss ________________________________________________________ My socials INSTAGRAM instagram.com/ellamayding instagram.com/ellaerapodcast TIKTOK tiktok.com/@emayding WEBSITE ellamayding.com.auSee omnystudio.com/listener for privacy information.
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49:30
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49:30
🤰Do all women poo in labour?! Behind the scenes with a midwife
In this episode of The Ella Era, Mon from the Middee Society joins the conversation to answer the questions everyone’s too shy to ask but desperately curious to know. Can you really orgasm your baby out? How can you avoid panic and prep for that wild dash to the hospital? What should your birth support person actually know (hint: it’s more than just where to park the car)? With no topic off-limits, Ella and Mon break down the real secrets to a positive birth experience- hints, hacks, and a heavy dose of midwife wisdom included. MON'S LINKS WEBSITE themiddeesociety.com.auINSTAGRAM instagram.com/themiddeesociety/ ________________________________________________________ My socials INSTAGRAM instagram.com/ellamayding instagram.com/ellaerapodcast TIKTOK tiktok.com/@emayding WEBSITE ellamayding.com.auSee omnystudio.com/listener for privacy information.
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50:07
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50:07
Being forced to ✨Let Go✨
In this era I've been in I've had so many circumstances that are forcing me to learn a hard lesson in Letting Go. Being out of control of so much whilst being pregnant has been a daily practice in letting go of control and letting things flowwww. In this solo I impart some of the wisdom I've learned and the ways I've worked on letting go. My socials INSTAGRAM instagram.com/ellamayding instagram.com/ellaerapodcast TIKTOK tiktok.com/@emayding WEBSITE ellamayding.com.auSee omnystudio.com/listener for privacy information.
Welcome to The Ella Era. Your host, Ella Ding has been working on this era she's so excited to help you find YOUR era.
She'll be bringing you raw, unfiltered conversations with incredible people that she's inspired by who have stories to tell.
She's always evolving, trying new trends, seeing what sticks … and you’re coming along for that ride too. Can’t wait to see you in your best era.
INSTAGRAM instagram.com/ellamayding
TIKTOK tiktok.com/@emayding
WEBSITE ellamayding.com.au
New Zealand