Learning To Mom ™ Pregnancy and Newborn Life Podcast for First Time Moms, New Moms and Expecting Mothers

• Baby Sleep Help: Navigating 8-12 Month Regressions, Routines & Restless Nights with Becca Campbell | Ep. 89

  Have a baby struggling to sleep between 8 and 12 months old? this is FOR YOU!All information you need to know about baby's sleep schedule, routine and sleep problems. This week, I sat down with Becca Campbell and asked her all our questions related to how to get your baby to sleep!We discuss:- How to get your baby to fall asleep?- How to get your baby to take a nap?- Baby wakes up multiple times a night?- 8 month old sleep schedule- 9 month old sleep schedule- 10 month old sleep schedule- 12 month old sleep schedule- 1 year old sleep schedule- Baby sleep regressions- Is sleep training safe?- What is sleep training?- Baby isn't sleeping through the night------------------------------------------------------------------------------------------------------------IMPORTANT LINKS:- Sign up for the Mom Club on Patreon: HERE- Shop HERE for portable breastmilk and formula warmer at BisbeeBaby.com                           Use code MOM10 for 10% off                   Connect with them on Instagram Here                   Connect with them on Facebook Here                  -  Shop SlumberPod's Blackout Tent HERE                Use code LEARNINGTOMOM for 10% off                   Connect with them on Instagram Here                  Connect with them on Facebook Here-  WishGardenHerbs natural tinctures and body care HERE                Use code LEARNINGTOMOM20 for 20% off                  Connect with them on Instagram Here                  Connect with them on Facebook Here-------------------------------------------------------------------------------------------------------------Why do baby sleep regressions happen, when do baby sleep regressions end, when do sleep regressions stop, what are baby sleep regressions, what are the major baby sleep regressions, what months are baby sleep regressions, what age are baby sleep regressions, how many sleep regressions does a baby have, how long do baby sleep regressions last, what months are baby sleep regressions, what age are baby sleep regressions, when are baby, baby sleep regressions ages, baby sleep, 8 month old sleep, 9 month old sleep, 10 month old sleep, 11 month old sleep, 12 month old sleep, 1 year old sleep, nap schedules, how to get baby to sleep more than 3 hours, baby sleep podcast, baby sleep help,Mom podcast, parenting podcast, First time mom podcast,  motherhood podcast, 

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• How to Introduce Solids (NOT Baby-Led Weaning): Exploring Your Options | Ep. 88

  Discussing all things introducing solids to your baby!Wanting an episode on baby led weaning? Listen to episode 83!on Spotify HERE. On Apple Podcasts HEREToday's episode covers:-  Transitioning to Solids- When to Start Solids-  First Foods for Your Baby- Introducing Allergens Safely- Bottle Warmer Recommendation- Methods of Introducing Solids- Choosing the Best Feeding Method- Tips and Techniques for Spoon Feeding- Safety Tips for Feeding- Nutrition and Iron-Rich Foods- Dealing with Picky Eaters- Making Mealtime Fun-  Signs to Watch Forand more!!------------------------------------------------------------------------------------------------------------IMPORTANT LINKS:- Sign up for the Mom Club on Patreon: HERE- Listen to the Baby lead weaning episode linked below!                     on Spotify HERE. On Apple Podcasts HERE- Shop HERE for portable breastmilk and formula warmer at BisbeeBaby.com                           Use code MOM10 for 10% off                   Connect with them on Instagram Here                   Connect with them on Facebook Here                  -  Find Annabella Breast Pumps HERE at annabella-pump.com                  Use code LEARNINGTOMOM for 15% off a double dump                   Connect with them on Instagram Here                  Connect with them on Facebook Here- The Fridge Magnet for Tracking Baby's Foods HERE-------------------------------------------------------------------------------------------------------------Can introducing solid cause sleep issues, What to expect introducing solids, what age to start introducing solids, introducing solids how many times a day, when introducing solids to baby how much, who introducing solids to babies, will introducing solids help baby sleep, introducing solids at 4 months, introducing solids at 6 months, introducing solids at 5 months, introducing solids chart, introducing solids plan, baby lead weaning, BLW, introducing solids, baby first foods, best first foods for baby, baby food introduction, BLW vs purees, signs baby is ready for solids, when to start solids, BLW choking risks, BLW safe foods, how to cut food for BLW, baby nutrition after solids, , foods to avoid for baby

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• What Every Parent Needs to Know About Baby’s Teeth, Fluoride and Early Oral Health with Doctor Staci | Ep. 87

  Yes, even if you're baby isn't 1 years old yet, teeth and oral health MATTERS.This week, I sat down with Dr. Staci and asked her all our questions related to a baby’s teeth and oral health and wow it's AMAZING!We cover:Insights into pedratic densteryHow does wholistic/functional pediatric dentistry differ from traditional pediatric dentistryWholistic pediatric dentistry vs traditional pediatric dentistryOral health importance for babiesWhat is the big deal of taking care of baby teeth if they are going to fall outTips for oral hygieneFor formula feeding moms are there any ingredients in formulas that affect oral health negatively?Issues with fluoride?How does fluoride in water differ from fluoride from the dentist?If you are not able to see a functional dentist, what should you ask for as a fluoride substitute?What do pediatric dentists doHow to pediatric dentists calm kidsWhich toothpaste and oral care products are best for children?and more!!----------------------------------------------------------------------------------------------------------IMPORTANT LINKS:- Sign up for the Mom Club on Patreon: HERE- Shop the BEST journals and memory books HERE at Duncanandstone.com                  Use code LEARNINGTOMOM for 20% off your order                  Connect with them on Instagram Here                  Connect with them on Facebook Here- The INCREDIBLE Annabella Breast Pumps HERE at annabella-pump.com                   Use code LEARNINGTOMOM for 15% off a double dump                   Connect with them on Instagram Here                  Connect with them on Facebook Here- Toxin Free Cleaning Supplies HERE  at trulyfreehome.com                   Use code LEARNINGTOMOM for 30% off their whole websiteConnect with Dr. Staci HERE- The fluoride-free toothpaste that Dr. Staci mentioned is linked HERE----------------------------------------------------------------------------------------------------------oral health in early years, oral health activities in early years, oral health early years activities,  early childhood oral health guidelines, baby teeth, is fluoride bad, pediatric fluoride, do i give my kids fluoride, how to brush your baby's teeth, how to brush your toddlers teeth, oral health in early years, oral health in early childhood, fluoride, fluoride free toothpaste, fluoride in water, what is flouride, what does

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• C-Section Recovery Tips: How to Heal Faster and What to Expect with Amy Zara from Caesarean Phoenix | Ep. 86

  All you need to know about C-Section recovery both mentally and physically from a C Section expert!This week I sit down with Amy Zara of caesareanphoenix and ask her all our questions related to cesarean Recovery!What does recovery look like for a c-section?When does pain from a c-section stop?Details about c section scar healingCesarean recovery tipsWhat does c-section recovery look like?How to care for cesarean scarTips for c-section recoveryC section recovery red flagsHow to care for a c-section scarBest oils or butters for c-section recoveryC section mental and emotional recovery and more!!-------------------------------------------------------------------------------------------------------------IMPORTANT LINKS:- Sign up for the Mom Club on Patreon: HERE-Tighten Your Tinkler: (Pelvic Floor Healing Program): HEREUse code LEARNINGTOMOM  for $50 off their signature plan-  Truly Free Home (Best Non-Toxic Cleaning Supplies and laundry deterrgent): HERE Use code LEARNINGTOMOM for 30% off!- The compression garments she mentioned linked HEREUse code LEARNINGTOMOM for 10% off!How to connect with Amy:- Her website is linked HERE-------------------------------------------------------------------------------------------------------------c section recovery day by day, c-section recovery essentials, cesarean section recovery exercises, cesarean recovery essentials, c-section recovery gifts, c section recovery gift box, cesarean section recovery items, c-section recovery items, c section recovery kit, preparing for a cesarean section, cesarean recovery lifting restrictions, cesarean section pelvic floor, c-section recovery message, c section recovery needs, cesarean section recovery products, cesarean pain, c-section recovery, c section recovery plan, cesarean section recovery process, cesarean recovery reddit, c-section recovery stairs, c section recovery shorts, cesarean section recovery time, cesarean recovery tips, c-section recovery timeline, c section recovery timeline, cesarean section timeline day by day, cesarean section recovery tips, c-section recovery vs natural birth, cesarean section recovery vs natural birth, c-section recovery week by week, c-section recovery yellow discharge, c-section recovery 3rd week, c section recovery, after c section recovery, cesarean recovery time, c section recovery by week, how long c- section recovery, c-section recovery, casearan section, cesarcian section, cesarian recovery, Newborn care podcast, Postpartum podcast, Infant podcast, New baby podcast, Baby podcast, Motherhood podcast, First time mom, Best motherhood podcast, Best parenting podcast, Holistic parenting podcast, Holistic newborn, Crunchy mom podcast

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• Postpartum Fitness Made Simple: What’s Safe, What’s Not and Where to Start with Fit Mama in 30 | Ep. 85

  Feeling lost on where to start with postpartum workouts? Wondering what’s safe, what’s not, and how to regain strength without overdoing it? In this episode, we’re breaking down exactly when and how to return to exercise after having a baby. We’re talking about the biggest mistakes new moms make, how to listen to your body, and the workouts that will actually help you feel stronger (not exhausted). Plus, we’re clearing up the myths about postpartum fitness and giving you simple, actionable steps to rebuild your strength safely. Whether you're six weeks or 2 years postpartum, this episode will help you move with confidence.What You’ll Learn in This Episode:When it’s actually safe to start working out postpartumWhy postpartum exercise is different from pre-pregnancy workoutsThe most common challenges new moms face with fitness (and how to overcome them)Myths about postpartum workouts that could be holding you backExercises to avoid postpartum and whyThe best types of workouts to regain strength and feel goodSigns your body is telling you to slow down or stopHow to balance fitness with recovery and prevent burnoutand more!!Tune in now for expert-backed guidance that makes postpartum workouts simple, safe, and sustainable!-------------------------------------------------------------------------------------------------------------IMPORTANT LINKS:- Sign up for the Mom Club on Patreon: HERE- Fit Mama In 30 workouts: Click HEREUse code LEARNINGTOMOM for the BIGGEST discount they have!! ($20 off their annual plan)- 8 Sheep Organics (organic stretch mark cream, baby lotions and more) : HEREUse Code LEARNINGTOMOM for 10% off!                 Connect with them on Instagram Here       -Tighten Your Tinkler: (Pelvic Floor Healing Program): HERE Use code LEARNINGTOMOM  for $50 off their signature plan- Connect with Fit Mama in 30: HERE-------------------------------------------------------------------------------------------------------------postpartum workouts, postpartum fitness, safe postpartum exercises, when to start working out postpartum, postpartum exercise guidelines, best postpartum workouts, postpartum core recovery, diastasis recti exercises, pelvic floor exercises, postpartum strength training, how to heal postpartum body, postpartum workout plan, when can I exercise after having a baby, postpartum exercise myths, workouts to avoid postpartum, postpartum recovery tips, rebuilding strength after baby, gentle postpartum workouts, c-section recovery exercises, post-pregnancy fitness, postpartum weight loss safely, regaining core strength after pregnancy, best postpartum exercises for moms, how to start working out after baby, postpartum cardio workouts, postpartum yoga, new mom fitness tips, postpartum fitness motivation, postpartum self-care routines, postpartum exercise and mental health, newborn care podcast, Postpartum podcast, Infant podcast, New baby podcast, Baby podcast, Motherhood podcast, First time mom, Best motherhood podcast, Best parenting podcast, Holistic parenting podcast, Holistic newborn, Crunchy mom podcast

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