In the second episode of Kava Konfessions, we sit down with Ray, Loren and Taelor Holdcraft and explore the deep impact of family, culture, grief, and resilience. Ray has been through the highs and lows of life. Needing a Kidney transplant, fighting for his life, keeping family close and most important staying positive.  This emotional conversation unpacks the Polynesian balance of generosity and gratitude, the unbreakable bonds of family, and the hard-earned wisdom that comes from navigating tragedy. If you've ever wondered what makes Polynesian relationships so unique—or how to transform pain into purpose—this is the episode for you.Follow us for more OG content:Instagram - https://www.instagram.com/og.therapy?igsh=dWl1dWplbXVkbXB5&utm_source=qrTikTok - https://www.tiktok.com/@ogtherapyinc?_t=ZT-8t40zZR4xWI&_r=1Facebook - https://www.facebook.com/share/15XfjkDg9F/?mibextid=wwXIfrLearn more about SOCIAL HEALTH:www.socialhealthinitiative.orgSupport this podcast at — https://redcircle.com/light-the-fight-parenting-podcast4347/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
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OG Therapy #143 - Don't Get Caught Slippin
OG Therapy #143 - Don't Get Caught SlippinIn this episode of OG Therapy, David breaks down what it really means to “stay sharp” when talking with your kids, in a world full of distractions and noise. David dives into the habits, mindset shifts, and some examples to keep you one step ahead of your child. Sharing practical tips for staying focused, resilient, and unshakable, no matter what your kids throws your way.Prefer to listen?Apple Podcasts - https://podcasts.apple.com/us/podcast...Spotify - https://open.spotify.com/show/2J70KPQ...Amazon Music - https://music.amazon.com/podcasts/1e4...Follow us for more OG content:Instagram - https://www.instagram.com/og.therapy?...TikTok - https://www.tiktok.com/@ogtherapyinc?...Facebook - https://www.facebook.com/share/15Xfjk...Learn more about SOCIAL HEALTH:www.socialhealthinitiative.orgSupport this podcast at — https://redcircle.com/light-the-fight-parenting-podcast4347/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
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OG Therapy #142 - "The 3 Books Every Parent Should Read (But Probably Hasn’t)"
In this episode of OG Therapy, David breaks down the three most powerful books he recommends to parents—not your typical parenting books, but game-changers that reframe how you see mental health, relationships, and your role in the family.These aren’t step-by-step “how to talk to your teen” manuals. They’re deeper than that. David explains how each book—The Village Effect by Susan Pinker, Social by Matthew Lieberman, and Tribe by Sebastian Junger—exposes the hidden power of social connection and how it impacts your kid’s mental health, emotional growth, and future relationships.Perfect for spring break, summer, or anytime you want to become a better parent, leader, and human.Follow us for more OG content: Instagram - https://www.instagram.com/og.therapy?igsh=dWl1dWplbXVkbXB5&utm_source=qr TikTok - https://www.tiktok.com/@ogtherapyinc?_t=ZT-8t40zZR4xWI&_r=1 Facebook - https://www.facebook.com/share/15XfjkDg9F/?mibextid=wwXIfrLearn more about SOCIAL HEALTH: www.socialhealthinitiative.orgSupport this podcast at — https://redcircle.com/light-the-fight-parenting-podcast4347/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
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OG Therapy #141 - "Is Your Kid Addicted to Their Phone? Here’s What to Do"
In this episode of OG Therapy, David answers a question from a parent who gave their kid a phone at 10—and now regrets it. Sound familiar? You’re not alone. We dive into how early access to cell phones can lead to real addiction, and more importantly, how to walk it back without blowing up your whole household.David breaks down why phones are more than just “privileges”—they're digital dopamine machines—and gives a practical plan to help your kid build a healthier relationship with their screen. Whether you’re dealing with guilt, daily fights, or just trying to avoid raising a screen zombie, this episode is packed with real talk and real solutions.Follow us for more OG content:Instagram - https://www.instagram.com/og.therapy?igsh=dWl1dWplbXVkbXB5&utm_source=qrTikTok - https://www.tiktok.com/@ogtherapyinc?_t=ZT-8t40zZR4xWI&_r=1Facebook - https://www.facebook.com/share/15XfjkDg9F/?mibextid=wwXIfrLearn more about SOCIAL HEALTH:www.socialhealthinitiative.orgSupport this podcast at — https://redcircle.com/light-the-fight-parenting-podcast4347/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
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OG Therapy #140 - "Help Your Kid Handle Bullying (Without Losing Your Cool)"
In this episode of OG Therapy, we tackle a heavy but all-too-common issue: what to do when your daughter is being body-shamed by other kids. A dad writes in, heartbroken and angry, trying to figure out how to help his daughter rebuild her confidence and self-worth after being mocked for her weight.David shares a powerful strategy called “Face, Replace, Connect” to help kids own their pain, shift the narrative, and take action—whether that means smart comebacks, walking away with confidence, or focusing on self-improvement. This one’s for every parent who’s felt that deep rage and helplessness when their child is hurting.Follow us for more OG content:Instagram - https://www.instagram.com/og.therapy?igsh=dWl1dWplbXVkbXB5&utm_source=qrTikTok - https://www.tiktok.com/@ogtherapyinc?_t=ZT-8t40zZR4xWI&_r=1Facebook - https://www.facebook.com/share/15XfjkDg9F/?mibextid=wwXIfrLearn more about SOCIAL HEALTH:www.socialhealthinitiative.orgSupport this podcast at — https://redcircle.com/light-the-fight-parenting-podcast4347/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
OG Therapy Podcast (formerly Light The Fight podcast) is hosted by David Kozlowski "Koz" Licensed Marriage and Family Therapist, High school teacher, and social health business presenter. OG Therapy Co-hosts are Jason Hewlett (Hall of Fame Speaker) Robert Johnson AKA Rojo (Former Tennessee Titans Free Safety) and Kenneth Scott AKA K-Scott (accomplished rap artist, author, TEDx speaker) The boys answer questions from teens, young adults, parents, and professionals. OG Therapy is all their life experiences and Koz's 24 years experience in mental health and teaching social health tools.
New Zealand