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Snacks and Suitcases

Sally Stanton
Snacks and Suitcases
Latest episode

29 episodes

  • Snacks and Suitcases

    Livigno with Kids: Italy's Hidden Ski Gem and The Arc Skier Development Program

    13/04/2026 | 58 mins.
    We head to the stunning mountain town of Livigno in Italy, a true hidden gem in the European Alps and one of the host locations for the 2026 Winter Olympics.

    Sally is joined by Aussie ski industry powerhouse and mum of two, Caroline Brauer, who shares why this incredible destination completely won her over. And why she, along with her husband, former Olympic skier Jono Brauer, base their Arc Skier Development Program there. 

    They chat about what makes Livigno so special for families and young developing skiers. Think “hero” snow, wide open slopes, runs that literally take you to Switzerland! Short lift lines and that relaxed, welcoming vibe that makes travelling with kids so much easier.

    Caroline also explains how the Arc Skier Development program gives Aussie kids the chance to build their skills in a world class alpine environment, while parents enjoy a European ski holiday filled with amazing food, scenery and a little bit of indulgence.

    From duty free shopping to delicious Italian and Swiss inspired cuisine, Livigno offers so much more than just skiing. It is one of those places that surprises you in the best possible way.

    If you have some budding ski superstars or are just dreaming of a family snow trip that feels a little different, this one is definitely worth adding to your list.

    Chapters:

    00:00 Welcome to Livigno: A Hidden Gem for Families

    02:14 Olympic Spirit: Caroline's Experience at the Winter Olympics

    05:29 The Arc Skier Development Program: Nurturing Young Talent

    13:04 Family-Friendly Lavinio: A Perfect Destination

    18:36 The Unique Offerings of the Arc Program

    27:33 Off-Slope Activities: Fun Beyond Skiing

    31:54 The Essence of Bombardino

    32:44 Navigating Livigno: Language and Accommodation

    36:07 Culinary Delights: The Restaurant Scene in Livigno

    40:46 Off-Snow Activities: Ice Rally Driving and More

    43:10 Shopping in a Duty-Free Paradise

    45:12 Affordable Skiing: Lift Prices and Packages

    46:31 A Perfect Day in Livigno with Kids

    49:59 Packing Essentials for a Ski Trip

    51:56 Exploring the ARC Ski Development Program

    52:35 Kids Corner: Questions from Mini Travelers

    54:23 Fast Five: Quickfire Questions with Caroline

     

    Resources

    The ARC Ski - Official Website

    https://www.instagram.com/thearcski/

    Zinermann Sports Ski Rental

    https://www.myholidaylivigno.com/en

    https://www.livigno.eu/en/

     

    Connect

    Thank you so much for listening.

    Please feel free to reach out with any questions via Instagram.com/snacksandsuitcasespodcast/

    Instagram.com/sallynanamis 

    Snacks and Suitcases Facebook Page

    Email: [email protected] 

    Subscribe, rate and share with a fellow parent who's dreaming of an alpine adventure

    AND... Don't forget your snacks!
  • Snacks and Suitcases

    Kurashiki with Kids: Japan Off the Beaten Track (Bite Sized)

    08/04/2026 | 10 mins.
    Bite Sized Bonus Episode

    Kurashiki with Kids: Japan Off the Beaten Track

    Join Sally and Jo Macgregor from the Tokyo Chapter for this bonus Bite Sized episode, as they explore the charming Japanese town of Kurashiki. Covering its history, attractions, and travel tips for families. Discover why Kurashiki is a perfect off-the-beaten-path destination for a cultural and scenic experience with kids.

     

    Chapters

    00:00 Exploring Kurashiki: A Hidden Gem in Japan

    01:37 Personal Connection to Kurashiki

    04:11 Cultural Highlights and Unique Experiences

    07:34 Travel Tips and Accessibility

    09:32 Conclusion and Future Adventures

     

    Contact

    Follow Jo on Instagram: instagram.com/thetokyochapter

    Visit thetokyochapter.com

    Resources

    Kurashiki Tourism Official Site - https://www.kurashiki-tabi.jp/en/

    Ohara Museum of Art - https://www.ohara.or.jp/en/

    Japanese Denim - https://en.japantravel.com/okayama/denim-in-kurashiki/12345

     

    Connect

    Instagram.com/snacksandsuitcasespodcast/com/sallynanamis/

    Snacks and Suitcases Facebook Page

    Email: [email protected] 

    Subscribe, rate and share with a fellow parent who is dreaming of Japan

    AND... Don't forget your snacks!
  • Snacks and Suitcases

    Japan Beyond Tokyo: Hiroshima and Miyajima with Kids

    06/04/2026 | 1h 7 mins.
    Planning a trip to Japan with kids? Discover how to explore Hiroshima and Miyajima in a meaningful, family-friendly way.
    From peace memorials to floating torii gates, here’s everything you need to know before you go.

    In this episode, I’m joined by my friend Jo from The Tokyo Chapter to explore, two family friendly cities beyond the bright lights of Tokyo... Hiroshima and Miyajima. 

    We cover how to visit Hiroshima’s Peace Memorial with kids in a gentle, age-appropriate way, plus everything you need to know about Miyajima, from the famous floating torii gates to deer encounters and the best time to visit.

    You’ll also get practical tips on transport, where to stay, what to eat (hello okonomiyaki), and how to make it all feel easy with kids in tow.

    Plus, what’s trending in Japan travel right now and a fun Kids’ Corner segment.

    Contact Jo

    Instagram: The Tokyo Chapter

    Blog: thetokyochapter.com

    Resources

    Mama Papa Map app – Find toilets and family amenities in Japan

    Tablelog – Restaurant and seating info in Japan

    Okonomiyaki Restaurants – Hiroshima-style cooking spots

    Miyajima Ferry Timetable – Check tide times and ferry schedule

    Miyajima Seaside Hotel - Family Friendly Ryokan in Miyajima

    Kodomonokuni

    Grinpa  

    Connect

    Instagram.com/snacksandsuitcasespodcast/com/sallynanamis/

    Snacks and Suitcases Facebook Page

    Email: [email protected] 

    Subscribe, rate and share with a fellow parent who is dreaming of Japan

    AND... Don't forget your snacks!
  • Snacks and Suitcases

    New Zealand’s North Island With Kids

    01/04/2026 | 1h 17 mins.
    Snacks and Suitcases season 3 is here!

    We’re kicking things off with a road trip around New Zealand’s North Island.

    Sally is joined by Renata Wiles, a New Zealand mum and creator of Roam with Kids. An app designed to help you find the best kid (and parent) friendly playgrounds, cafes, restaurants and activities (many FREE) around New Zealand and quite possibly soon…. the world.

    Renata is an adventure and wildlife lover who has travelled extensively with her young family and has all the tips for a fun family holiday. She critiques Sally’s recent North Island adventure. From Auckland to Wellington.... ticking off Hobbiton, Rotorua, Taupo, Hawke’s Bay and the windy city! Plus Renata shares her must visit sights and road trips around NZ with kids.

    Chapters

    00:00 Welcome to Snacks and Suitcases
    01:10 Exploring New Zealand's North Island
    04:05 Meet Renata Wiles: A Kiwi Adventurer
    09:43 The Birth of Roam with Kids App
    12:24 Why New Zealand is Great for Kids
    16:30 North Island vs. South Island Adventures
    22:28 Itinerary Insights: Auckland to Wellington
    28:01 Experiencing Hobbiton: A Magical Tour
    36:21 The Journey: Tips for Traveling in New Zealand
    38:42 Exploring Rotorua's Unique Geothermal Wonders
    41:46 Family-Friendly Activities in Rotorua and Taupo
    45:55 Cultural Experiences and Hidden Gems in Rotorua
    49:38 Hawke's Bay: A Culinary and Family Adventure
    01:01:43 Wellington: The Windy City and Its Attractions
    01:05:41 Unmissable Spots and Travel Tips for New Zealand

     

    Contact

    Follow Renata on Instagram: instagram.com/renataroaming/

    Follow Renata on TikTok: tiktok.com/@renataroaming/

    Get the Roam with Kids app

    https://roamwithkids.app

    Resources

    Safe Swim NZ - Check water quality and safety warnings

    Hobbiton Tours - Book ahead to secure your spot

     Hear more of Renata's adventure's here

    Connect

    Instagram.com/snacksandsuitcasespodcast/com/sallynanamis/

    Snacks and Suitcases Facebook Page

    Email: [email protected] 

    Subscribe, rate and share with a fellow parent who is dreaming of New Zealand

    AND... Don't forget your snacks!
  • Snacks and Suitcases

    Skiing Club Med Hokkaido with Kids: Best Family Friendly Ski Resorts in Japan

    08/12/2025 | 23 mins.
    This is the final Ski Japan episode and final episode of Snacks and Suitcases for the season.  Find out how a Club Med all inclusive ski trip in Hokkaido can be the easiest and best way to experience a ski trip with the family!

    Skiing and snowboarding in Japan is truly something special and Hokkaido is one of the best places in the world for families. In this final episode of the year, Sally chats with Michelle Davies from Club Med Pacific about what makes Club Med Hokkaido such an easy and memorable ski holiday with kids.

    We look at the different Club Med resorts including Kiroro Grand for little ones, Kiroro Peak for teens, and Tomamu for first time skiers with the bonus of the amazing Mina Mina Waterpark. Michelle also shares how much snow Hokkaido gets each season (and it's a whopping amount!) and why the long ski season makes planning around school holidays so simple.

    There is also time for a little Christmas spirit as Sally remembers her own white Christmas in Canada and we hear favourite festive memories from all our Ski Japan guests.

    It is the final episode of Snacks and Suitcases for the year and the perfect way to finish the Ski Japan series.

    Chapters

    00:00 Introduction to Ski Japan Series

    01:53 Exploring Club Med Resorts in Hokkaido

    10:33 Choosing the Right Resort for Families

    12:23 Celebrating Christmas in Japanese Ski Resorts

    14:49 Booking Tips for Ski Holidays

    17:09 Reflections on a White Christmas

    Topics We Mentioned

    Club Med Snow

    Tomamu

    Sahoro

    Kiroro Peak

    Kiroro Grand

    Club Med France

    Niseko United

    Whistler Blackomb

     Connect

    Thank you so much for listening. Please feel free to reach out with any questions via Instagram and Facebook

    @snacksandsuitcasespodcast @sallynanamis

    Facebook

    Email: [email protected] 

    Subscribe, rate and share with a fellow travel loving friend!

    AND... Don't forget your snacks! Merry Christmas!

More Kids & Family podcasts

About Snacks and Suitcases

Planning a family holiday should be exciting… but let’s be honest, it can also be overwhelming. From restless kids on long haul flights to finding the perfect family friendly destination, the struggle is real. That’s where Snacks and Suitcases comes in. Hosted by TV presenter, travel enthusiast, and mum Sally Stanton, this podcast dives into the joys and challenges of travelling with kids. Each episode, Sally chats with travel experts, seasoned parents, industry insiders, and even the occasional celebrity, to bring you practical tips, destination inspiration, and plenty of honest, laugh out loud moments. Whether you’re dreaming of a snow trip, theme park adventure, or tropical escape, Snacks and Suitcases is here to make travelling with kids a little less chaotic and a lot more fun. So let’s take off, because the world is waiting. And… so are the kids!
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