PodcastsArtsSpinning Plates with Sophie Ellis-Bextor

Spinning Plates with Sophie Ellis-Bextor

Sophie Ellis-Bextor
Spinning Plates with Sophie Ellis-Bextor
Latest episode

183 episodes

  • Spinning Plates with Sophie Ellis-Bextor

    Episode 182: Louise Boyce

    18/05/2026 | 1h
    Louise Boyce aka @mumastillgotit is a content creator, author and model.
    She has 3 children aged 13, 10 and 6, and she has developed a huge following for her fun and largely positive take on motherhood, which she makes fun of, in her online reels.

    She told me how she started modelling at the age of 15 and became bulimic to reach the weight goals set by the industry at that time.

    After she had her first baby she went back to modelling as a plus size (or size 12+) model, but after lockdown she started playing around with funny films about motherhood. Her USP is that she plays the child using tiny doll’s hands, and her husband is characterised as a bit of a buffoon - which she’s happy to say he’s totally supportive of.

    We agreed that laughter IS the best medicine. That, and having a rant with a girlfriend!

    Spinning Plates is presented by Sophie Ellis-Bextor, produced by Claire Jones and post-production by Richard Jones.
    Hosted on Acast. See acast.com/privacy for more information.
  • Spinning Plates with Sophie Ellis-Bextor

    Episode 181: Dr Sian Williams

    11/05/2026 | 1h 23 mins.
    Dr Sian Williams is a journalist and broadcaster and author. She trained as a trauma assessor while working at the BBC and is a registered counselling psychologist. She presents the fabulous Radio 4 series and podcast ‘Life Changing’ which I totally recommend.

    She has 5 children, the eldest being in their 30s, the youngest 17.

    Sian told me about having her glorious and unexpected first son when she had just got her first job in the newsroom in London. She also talked about how she values her close relationship with her step daughter.

    Sian has just published a new book called ‘The Power of Anxiety: How to Ride the Worry Wave’ which talks about turns sensitivity into a strength.

    I felt instantly relaxed by Sian’s beautiful voice and gentle counseling manner… and almost revealed all my deepest secrets to her!

    Spinning Plates is presented by Sophie Ellis-Bextor, produced by Claire Jones and post-production by Richard Jones.

    Hosted on Acast. See acast.com/privacy for more information.
  • Spinning Plates with Sophie Ellis-Bextor

    Episode 180:Helen Dukes

    16/03/2026 | 1h 8 mins.
    Helen Dukes is an entrepreneur and DJ, and mum to 2 daughters, 11 year old Anya and 19 year old Lottie .

    She is the founder of Disko Kids, a clothes and accessories brand that I love for its roots in music, festivals, sparkles and fun.

    It also has at its heart a deep connection with charities such as Winston’s Wish. This child bereavement charity helped Helen navigate the death of her partner Ade when their daughter Lottie was just 3.

    Helen told me how she strove to create video memories of Ade for Lottie, which was very hard for Ade at the time, but which Lottie really appreciates now, aged 19.

    We talked about being a female founder and the passion for her business that has kept her going throughout the past 10 years. Helen says that Disko Kids is like her third child - frustrating at times but she loves it to bits. I know that feeling all too well!

    Spinning Plates is presented by Sophie Ellis-Bextor, produced by Claire Jones and post-production by Richard Jones.
    Hosted on Acast. See acast.com/privacy for more information.
  • Spinning Plates with Sophie Ellis-Bextor

    Episode 179: Anna Lunoe

    09/03/2026 | 1h 10 mins.
    Anna Lunoe is an Australian DJ, singer, songwriter and producer. She lived and worked in LA for 8 years, performing at festivals such as Coachella.

    She’s now back in her hometown of Sydney, and has an 8 year old daughter and a 6 year old son and I caught up with her after she’d spent the night in Sydney Zoo for her son’s birthday.

    I loved her idea of 2 night reset away, alone, every few months, which she and her husband take turns in doing.

    Last year Anna released the song ‘Girl’, a collab with Melanie C, another of my inspiring Spinning Plates gals.

    Spinning Plates is presented by Sophie Ellis-Bextor, produced by Claire Jones and post-production by Richard Jones.
    Hosted on Acast. See acast.com/privacy for more information.
  • Spinning Plates with Sophie Ellis-Bextor

    Episode 178: Fran Cutler

    02/03/2026 | 1h 6 mins.
    Fran Cutler is famous for organising wild parties attended by A-listers. Things really took off in the 90s when she started organising parties for Oasis albums with Meg Matthews.

    She’s a self-confessed technophobe and she’s using this fallow Glastonbury year, to write a memoir which she promises will be both salacious and funny.

    She brought up her daughter Mercy on her own, after the father left 3 months into her pregnancy. She resolved at that moment to work twice as hard as anyone else to support her daughter who she is super close to, along with her mum, sister and nieces.

    Fran told me about her dubious claim to fame: projectile vomitting! And she shared her tips for getting rid of problematic party guests. Let’s I hope I never prove to be one of them!

    Spinning Plates is presented by Sophie Ellis-Bextor, produced by Claire Jones and post-production by Richard Jones.

    Hosted on Acast. See acast.com/privacy for more information.
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About Spinning Plates with Sophie Ellis-Bextor
Hello I’m Sophie Ellis-Bextor and this is my podcast: Spinning Plates where I speak to busy working women, who also happen to be mothers, about how they make it work. I am a singer and have released 8 albums in-between having my 5 sons who are aged between 7 and 22 so I spin a few plates myself. Being a mother can be the most amazing thing.. but it can also be hard to find time for yourself and your own ambitions. I want to be a little bit nosy and see how other people balance everything. Join me while I speak to a host of interesting and inspirational women who’ve really made me think - and laugh, and sometimes cry. Welcome to Spinning Plates. Hosted on Acast. See acast.com/privacy for more information.
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