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Mothergroup The Podcast

Podcast Mothergroup The Podcast
Caitlin Ford
Shared stories of Motherhood. A moment just for you, taking care of your Pelvic Floor. Join Pelvic Floor Physiotherapist and mum-of-three Caitlin Ford for week...

Available Episodes

5 of 33
  • Emma: Postnatal Psychosis, Insomnia, Differential Diagnoses, Looking for the Spiritual Signs
    Today Emma shares her story of Motherhood. Midway through the pregnancy of her second daughter, Emma noticed she began to have trouble sleeping, moving through life at a faster pace, getting more done, but resting less and less.  Soon after the birth of her second daughter her symptoms developed into difficulty determining between what was real and what was not, clumsiness and more. I hope you all enjoy today's motherhood story. If you would like to book a Telehealth Women's Health, Pelvic Floor or Mastitis Physiotherapy Appointment, you can find me here: https://www.mothergroup.com.au    
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  • Monday Mothering February 3rd
    Welcome to the week of Monday 3rd February where the energy is fresh but still low following the new moon last week,  Sign of Aquarius focus is on what matters to You as an Individual, not conforming, not looking at what someone else is doing online and thinking - Ah - I might do that too This week focus on building something meaningful for You this month with your Future Self in mind = this can sometimes mean getting uncomfortable.. Mothering your kids = schedule in the month ahead, get organised to what feels good for your family (not everyone else's!). Pelvic floor exercises this week are still gentle and coordinating with the breath and nervous system. Beginning your holistic pelvic floor awareness. Do you need help with your pelvic floor?  Come and find me at https://www.mothergroup.com.au if you would like to book your online pelvic floor or mastitis appointment Enjoy x  
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  • Claire: Two Babies, A Taylor Swift Birth, PTSD, Intrusive Thoughts, Helping Mums Thrive
    Today Claire shares her story of motherhood. Topics covered in today's episode include: =Postpartum Haemorrhage  =PTSD =Intrusive Thoughts =Baby Sleep =Unexpected Second Pregnancy =Antenatal Depression =Healing Second Birth =Using Social Media For Good I loved this conversation with Claire so much. And I hope you do too!! Claire is a Midwife and Child Maternal Health Nurse, and the founder of the Thrive App. Thrive App was created for all new parents, parents to be, with information and support you can trust and rely on, from meditations to baby first aid to relationships post baby and so much more. You can try the Thrive App for free here:  Thrive App You can find Claire on instagram here: Claire's Instagram If you would like to contact me for a Pelvic Floor Appointment, or to come on the podcast, you can find me here: https://www.mothergroup.com.au  
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  • Monday Mothering January 27
    Welcome to your first Monday Motherhood episode, to find a few minutes just for you. This week we approach the Aquarius New Moon Wednesday 29th, it is the perfect time to do less, mother ourselves by working out what really makes us feel good, and what doesn’t. And the same for our kids (let them just go wild, I'm kidding, but you've got this we are all in it together!)   Enjoy!! X Find me at https://www.mothergroup.com.au
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  • PELVIC FLOOR HOW TO (The Simple Version)
    Your weekly personalised pelvic floor physiotherapy, this is the first episode! The simplest version you will find.   This how-to guide will teach you the very very basics, but the important bits. How to feel your own pelvic floor through your belly, what it feels like when it is relaxed, what it feels like when it is contracted. If you would like further guidance with your pelvic floor, you can book an online appointment with me at https://www.mothergroup.com.au
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About Mothergroup The Podcast

Shared stories of Motherhood. A moment just for you, taking care of your Pelvic Floor. Join Pelvic Floor Physiotherapist and mum-of-three Caitlin Ford for weekly pelvic floor check-ins and stories from real mums about their experience of motherhood.
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