Tennis Insider Club with Caro Garcia

How do you raise two world-class champions on a budget in a country with no tennis infrastructure? Judy Murray shares her raw, "old school" wisdom on avoiding burnout, handling the "human ATM" parent trap, and why letting your kids play is better than any coaching manual. A very insightful conversation with the mother of Jamie and Andy Murray.

Chapters:
01:14 Starting with wooden rackets and Scotland's weather
02:19 Why Judy stopped playing to save her love for the sport
05:13 No dreams of pros: Just wanting kids to enjoy sport
06:24 Kitchen table tennis and cereal box nets
08:16 The "Human ATM": The reality of individual sports
10:41 Becoming a National Coach and learning by watching
14:42 Knowing when to be the parent instead of the coach
16:58 Teaching independence: Packing bags and supermarkets
22:15 The Parent-Coach-Player triangle
27:50 Watching Andy vs. Rafa: "Sit on your hands!"
31:18 Communication: Handling the "surprise" visit disaster
41:03 The danger of tennis becoming a child's identity
46:42 Why the American University route is a game-changer
49:03 Sending Andy to Barcelona at 15
53:57 Managing the business of a professional athlete
56:45 Stepping back: "Off you go, little bird"
58:52 Advice for parents of young athletes

If you’re a parent, coach, or athlete looking for the "real" side of the pro tour, make sure to subscribe and hit the bell icon! Let us know in the comments: what's the best advice you've ever received from a parent in sports?

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Eugenie Bouchard reveals why she still hasn't watched her Wimbledon final match and opens up about the reality of rapid fame—from eating disorders induced by stress to the toxic double standards of social media.

Timestamps:
00:00 – "It happened too fast": Processing early success
01:55 – Why she couldn't talk about mental health in 2014
03:55 – The "Selfie" Double Standard: Loved when winning, hated when losing
05:00 – The Wimbledon Final: "So brutal... I haven't rewatched it"
07:00 – The pressure of playing in front of Princess Eugenie
08:45 – Her Biggest Regret: Firing her childhood coach
10:50 – "A Final is a Failure": dealing with unrealistic expectations
13:50 – The US Open Concussion: "I was crying in the shower"
16:35 – Eating Disorders & Stress: The story about Serena Williams
20:50 – Advice to her 15-year-old self

In this episode of The Insight, we go beyond the headlines with Eugenie Bouchard. She discusses the heavy price of being a tennis superstar at 20, the specific "knot in the stomach" that made eating impossible before matches, and how she learned to stop letting online hate dictate her self-worth.

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💬 Comment below: Do you think the media is too harsh on young athletes?

Listen to the Full Episode:
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🎧 Listen on Apple → https://podcasts.apple.com/us/podcast/tennis-insider-club/id1721351881

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Former World No. 1 and 4-time Grand Slam champion Jim Courier opens up about the "surreal" rise to the top, his intense rivalries with Agassi and Sampras, and the brutal reality of life on tour. Plus, he shares how he found peace and success after hanging up the racquet.

Best Moments:
03:33 - Turning Pro at 17 with Pete Sampras
06:55 - The "awkward" reality of the pro locker room
11:58 - The Agassi rivalry & "Open" book
14:55 - Winning his first Grand Slam (Roland Garros)
17:00 - Handling fame & the "storm" of success
21:58 - Social media's impact on young players today
31:30 - Why Jim retired early at age 30
40:50 - Transition to broadcasting & interviewing stars
48:50 - The evolution of tennis: Sinner, Alcaraz & speed

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How do you go from 20 double faults a match to World No. 1 and Grand Slam Champion? Aryna Sabalenka’s performance coach, Jason Stacy, joins the podcast to reveal the raw, behind-the-scenes transformation of one of the WTA’s biggest stars.
In this masterclass on sports psychology and tennis coaching, we dive into:
The Serve Crisis: Overcoming the "yips" when technical fixes failed.
Mental Toughness: The "Stop or Change" ultimatum that saved Sabalenka’s career.
Breathwork for Athletes: Specific protocols to control your brain under high pressure.
The WTA Tour: Why Jason believes empathy can be a weakness for female athletes.
Caroline Garcia: A deep dive into the "post-win void" and the reality of life at the top.

Whether you're a player looking to fix your tennis serve or a fan wanting inside access to Team Sabalenka, this episode offers a blueprint for the champion mindset.
CHAPTERS:
01:32 - Energy Management: The hidden cost of Grand Slams
07:22 - From Dmitry Tursunov to the WTA: Jason Stacy’s entry into tennis
12:12 - Building Team Sabalenka
18:15 - Fixing the Yips: Solving the 20 double fault crisis
23:55 - The "Stop or Change" Ultimatum
32:04 - Caroline Garcia on why winning can feel empty
41:43 - Why staying at the top is harder than the climb
49:00 - The Legacy Mindset: You never fight alone
56:10 - Healthy Player-Coach relationships vs. toxic cultures
01:10:54 - Controversy: Is empathy a weakness in women's tennis?
01:16:15 - Breathwork Masterclass: Controlling the mind via the body
01:21:40 - The "Secret" breathing trick for changeovers
01:42:00 - French Open breakthrough and the power of awareness

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#ArynaSabalenka #TennisInsider #SportsPsychology #TennisCoaching #WTA #CarolineGarcia #Breathwork #MentalToughness #TennisTraining #GrandSlam
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Iga Swiatek, opens up about the pressure of going from high school student to Grand Slam Champion overnight. She reveals why she thought winning Roland Garros was "impossible" and the mental strategies she uses to stay at the top and win 5 Grand Slams in her early twenties.

Timestamps:

00:01:55 – School vs. Tennis: Why education was the priority

00:04:40 – The "Imposter Syndrome" at her first tournament: "I don't belong here"

00:05:40 – Roland Garros 2020: "I thought it was impossible"

00:08:45 – The chaotic thoughts before winning match point

00:10:30 – Handling the pressure of her first big sponsor

00:11:40 – Why Iga has worked with a psychologist since age 14

00:13:00 – What drives her: Titles, Rankings, or Stats?

00:15:00 – The "Lie" she tells herself to win tournaments

00:18:15 – Advice to her younger self

In this episode of the Tennis Insider Club, Caroline Garcia sits down with World No. 1 Iga Świątek for a raw conversation about the mental side of tennis. From finishing high school while on tour to handling the explosion of fame after the French Open, Iga shares the reality behind the stats.
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