The Health Revival Show | Hormone Therapy & Gut Health Insights

Teen periods are getting worse — and it's not just "normal hormones." In this episode, Liz and Becca break down why so many girls are dealing with debilitating cramps, acne, mood swings, bloating, and PMDD — and why endocrine disruptors, gut dysfunction, blood sugar crashes, and toxic personal care products are making it so much worse.

Learn the difference between PMS and PMDD, how estrogen dominance starts in puberty, why xenoestrogens from everyday products like perfumes, makeup, and cleaning supplies are fueling the problem, and what you can actually do about it — from diet upgrades and supplement support to clean product swaps. Whether you're a mom wanting to help your daughter or a woman who's struggled since her teens, this episode is packed with actionable steps.

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produced by: brandhard

Live Q&A with Liz & Becca answering the questions - Should you start a GLP-1, estrogen patch, and progesterone cream all at once? (Spoiler: hell no.) What's actually driving a TSH of 7.9 — and why levothyroxine makes it worse? Can you treat H. pylori without antibiotics and antacids? We break down the real protocols, the order to layer interventions, the nutrient depletions nobody warns you about, and why functional medicine looks at gut health, drainage pathways, and root causes before chasing symptoms with prescriptions. Topics: GLP-1 done right, perimenopause hormone replacement, Hashimoto's, thyroid antibodies, gluten and autoimmunity, mastic gum, biofilm disruptors, stomach acid, oral microbiome. Real talk for women tired of the 1-2-3-prescription approach.

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CONNECT:

🏆 Work With Us: Revive & Thrive Program

🔗 Connect With Liz: Instagram | TikTok | YouTube

🔗 Connect With Becca: Instagram | TikTok | YouTube

🇺🇸 Private Community: FitMom Society

▶️ Have Questions? Ask Here

***

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produced by: brandhard

Eating clean, training hard, and STILL bloated, exhausted, and stuck? You're focused on the wrong hormone. In this episode, we break down cortisol — the #1 hormone driving insulin resistance, weight loss resistance, fatty liver, thyroid dysfunction, and hormone imbalance in women. Learn why chronic stress suppresses progesterone, testosterone, and thyroid hormones, how cortisol fuels belly fat and blood sugar chaos, and the exact steps to start regulating it today. If you're dealing with adrenal fatigue, gut issues, brain fog, perimenopause symptoms, or burnout — press play.

Liz & Becca answer six real listener questions on the topics women 35-55
are desperately searching for answers to: how to approach complex chronic
illness, whether the Dutch test is the only way to measure estrogen
clearance, what's really driving bad breath (hint: it's not your toothpaste),
why HCL and molybdenum can make gut issues worse, seasonal allergy
protocols for you and your kids, and the biggest lies being told about
HRT, peptides, GLP-1s, and midlife weight loss. If you've been told your
symptoms are "in your head," you've stalled on a full-dose GLP-1, or
you're stuck gaining weight on hormones — this episode is for you.

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CONNECT:

🏆 Work With Us: Revive & Thrive Program

🔗 Connect With Liz: Instagram | TikTok | YouTube

🔗 Connect With Becca: Instagram | TikTok | YouTube

🇺🇸 Private Community: FitMom Society

▶️ Have Questions? Ask Here

***

SAY THANKS:

💜 Leave Review on Apple

💚 Leave Review on Spotify

***

produced by: brandhard

You're not behind. You're not broken. You're just comparing your real life to someone else's highlight reel — and it's wrecking your gut, your hormones, and your mental health. In this episode, Liz and Becca get raw about bloating flares, perimenopause weight gain, physique phases vs. functional phases, tracking macros, Mr. Beast kid chaos, and why comparison is stealing joy from women 35–55 trying to heal. If you're a mom battling SIBO, fatigue, hormone imbalance, inflammation, or weight resistance — this one's for you. Real talk. No filter. No fluff.

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CONNECT:

🏆 Work With Us: Revive & Thrive Program

🔗 Connect With Liz: Instagram | TikTok | YouTube

🔗 Connect With Becca: Instagram | TikTok | YouTube

🇺🇸 Private Community: FitMom Society

▶️ Have Questions? Ask Here

***

SAY THANKS:

💜 Leave Review on Apple

💚 Leave Review on Spotify

***

produced by: brandhard