Dodge County - Becoming Champions - Jeremy Gunderson EP157
Today, we're talking about the amazing evolution of the Dodge County Girls High School Hockey Program, and how they just made history by winning their first ever State Championship! The guy who's been at the helm of the ship for over 500 games as head coach, Jeremy Gunderson have experienced every emotion a squad could go through. The last 2 seasons for this group had the 2 extremes, the agony of defeat a year ago and most recently, the thrill of a bitter sweet victory. If you're looking to build a hockey program from the bottom floor, you have 18 years to dedicate to the project, you'll get the blueprint of how Dodge County did it! Thanks for stopping by and enjoy this special episode!!To learn more about Coach Lance Pitlick, visit - Online Hockey TrainingLargest Online Data-Base Off-Ice Stickhandling, Passing and Shooting Drillshttps://www.onlinehockeytraining.com/In-person lessons with Coach Lancehttps://www.sweethockeycoach.com/If interested in purchasing the Stickhandling Training Aidhttps://headsuphockey.ai/ Use the Code coachlance for 10% off the investment into yourself :)
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49:55
The Pictorial History of Hockey EP156
I recently picked up The Pictorial History of Hockey by Joseph Romain and Dan Diamond at a thrift store for just $3.00—what a find! The moment I flipped through its pages, I knew I had to do a podcast episode on it. This isn’t a traditional book review; instead, I’m diving into the parts that grabbed my attention and the stories that resonated with me. As I started recording, an unexpected outline took shape, guiding me through hockey’s origins and the fascinating backstories behind some of the names etched on the NHL’s most prestigious awards.Tune in for a journey through the rich history of the game we love! Thanks for stopping by, enjoy this episode and have a productive day!To Learn more about Coach Lance - Online Hockey TrainingLargest Online Data-Base Off-Ice Stickhandling, Passing and Shooting Drillshttps://www.onlinehockeytraining.com/In-person lessons with Coach Lancehttps://www.sweethockeycoach.com/If interested in purchasing the Stickhandling Training Aidhttps://headsuphockey.ai/Use the Code coachlance for 10% off the investment into yourself :)
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49:56
Toxyfree - The Golden Rule of Healthy Style Ep 155
Today's episode explores the personal journeys of Behzad and Laura, owners of Toxyfree, Stillwater, Minnesota's only shop selling artisan-crafted, toxin-free health products. Rem guides a thoughtful discussion on their transformations through health, nutrition, and environmental awareness and how that relates to their products and passion for helping others live their best lives.Key Discussion Points The impact of food choices on well-being The importance of mindfulness and rituals The influence of the fashion industry on sustainability The connection between nutrition and athletic performance Advocating for a return to real food and conscious livingKey Takeaways Childhood experiences shape our understanding of health. Processed foods can lead to lifelong struggles with health. Nutrient-dense foods are essential for well-being. Environmental toxins can trigger autoimmune diseases. Relationships can foster personal growth and awareness. Mindfulness and rituals enhance daily living. Athletic performance is influenced by nutrition and health choices. The fashion industry often prioritizes profit over sustainability. Education is vital for making informed choices. Spirituality and health are interconnected.Chapters (00:00) Introduction and Gratitude (06:12) Behzad's Journey and Environmental Awareness (15:44) Health Curiosity and Athletic Pursuits (21:12) Philosophical Discussions and Future Directions (28:18) The Value of Simplicity and Natural Materials (33:16) The Impact of Fast Fashion on Society (39:18) The Connection Between Clothing and Energy (48:41) Evolution of Athletic Gear and Performance (54:02) The Impact of Materials on Health and Performance (59:12) The Search for Authenticity in Athletic Wear (01:08:49) Creating a Healthier Athletic Environment (01:13:56) Cultural Perspectives on Food and Health (01:21:10) Trust and Education in Nutrition (01:28:51) Innovations in Athletic Clothing (01:34:46) Merchandising and Branding in Sports (01:45:34) Grounding and Natural Living (01:50:46) Education and Awareness in Toxin-Free Living (01:55:54) Navigating Basic Life Needs (02:01:09) Redefining Success and Abundance (02:09:50) Authenticity in Business and Life (02:15:43) The Power of Kindness and Love (02:20:49) Finding Joy in Purposeful Living (02:26:56) The Spiritual Connection to Nature (02:34:28) Navigating Science and Spirituality in Modern Life (02:40:36) Closing things downLearn More About ToxyFreeVisit:www.toxyfreepath.comSponsors & Special Offers Online Hockey Training: Score 20% off your order with codeGOLD20 at checkout 🚨www.onlinehockeytraining.com ToxyFree: Score 10% off of your Valet service when you use codeREM10 at checkout 🚨ToxyFree ValetJoin Rem’s Online CommunityFor more behind-the-scenes insights, join Rem’s community:Join hereMusic CreditsOur music today was courtesy of the incredibly talentedNick Mair. Be sure to check his tunes out!Intro music: "Lance's Song"Outro music: "Feeling The Love"
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2:41:32
Music for High-Performance with “MusicFit Mike” Schwartz Ep 154
In this episode of The Hockey Journey Podcast, Rem is joined by our podcast producer, Mike Schwartz. Mike founded MusicFit Records to provide artists with the tools to build a sustainable music career. He’s also an artist-producer, multi-instrumentalist, and the Trusted Authority of Musician Wellness. Their conversation explores the profound connection between music, mindset, and athletic performance, emphasizing how the power of sound can influence our emotional and physical states.
Mike shares his unique journey from being a farm kid in Alberta to becoming a creative force in the world of music and athletics. He discusses the importance of understanding the frequencies of music and how they can impact performance, recovery, and overall well-being. As they delve into the science behind sound, Mike highlights many facts about music and how we can play with it to become the best version of ourselves.
Musical Frequencies and Athletic Performance
Discover how different frequencies can enhance training and recovery, and learn about the innovative methods Mike uses to help athletes tap into their full potential. They discuss the significance of mindset in sports, emphasizing that the stories we tell ourselves shape our beliefs and actions.
Connection to Heritage
Mike also discusses reconnecting with his Indigenous roots and how these cultural narratives inform his understanding of creativity and community. The conversation is a heartfelt reminder of the power of love, connection, and the creative spirit in the journey to become the best version of yourself.
Chapters:
(00:00) Intro
(01:20) Meet Mike Schwartz
(05:00) The intersection of music and athletics
(12:45) Understanding musical frequencies
(20:30) The importance of mindset
(30:15) Music as a tool for healing
(40:00) Cultural narratives and creativity
(50:10) Closing thoughts and future aspirations
Connect with Mike Schwartz:
🌐 Learn more at www.musicfitrecords.com
Follow Mike on Instagram: @musicfitmike
Follow MusicFit Records: @musicfitrecords
You can also find his music, merch, and mentorship at bravebear.com
Big Thank You to our Sponsors for this episode:
Online Hockey Training: Use code GOLD20 to score 20% off your membership 🚨
Toxy Free: Use code REM10 to score 10% off your valet subscription 🚨
✍️ Episode References
Paul Chek - chekinstitute.com
Jason Pickard - www.jasonpickard.org
Dr. Sue Mortar - drsuemortar.com
MusicFit Records - musicfitrecords.com
Snipers Edge - snipersedgehockey.com
Enlifted - enlifted.me
Grouped - Grouped.com
Music for today’s show:
“Flutter 639” - bravebear. and “KEEPGOING” - Mike.
Thank You for Listening!
Follow Rem on Instagram: @rem.pitlick and join The Hockey Family Community on Grouped to share your love and light with us! 😊
We hope this episode inspires you to enjoy the power of music in your life and athletic journey. Stay tuned for more stories and insights that celebrate the incredible world of hockey and the people who make it amazing!
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1:01:28
The Heart Inspired Agent Thomas Gobeil of Elit3Agence Ep153
The Hockey Journey Podcast Episode
In this episode of The Hockey Journey Podcast
Rem is joined by Thomas Gobeil, a passionate hockey agent, former player, and Co-Founder of Elit3 Agence. Their conversation dives deep into Tom's journey from a young athlete in Quebec to his current role as a coach and agent, focusing on the importance of emotional intelligence and personal development in hockey.
Tom shares his experiences growing up in a hockey family, his challenges in the competitive junior leagues, and how his love for the game and commitment to health led him to create an agency that prioritizes holistic development for players. Elit3 Agence combines lifestyle coaching, emotional intelligence training, and athletic representation, emphasizing that true success in hockey—and life—comes from being a well-rounded human being.
Natural Passion
Tom also discusses his passion for foraging and creating tinctures from medicinal mushrooms, highlighting the connection between nature, health, and athletic performance. This episode is a heartfelt reminder that being a good person and embracing one's individuality can lead to success on and off the ice.
Chapters
(00:00) Intro
(01:50) Meet Thomas Gobeil
(07:00) The journey through junior hockey
(22:33) Sports Aux
(24:40) Score 20% Off Your Online Hockey Training Subscription with code GOLD20
(26:49) Transitioning to coaching and agency work
(40:00) The importance of emotional intelligence in sports
(49:15) Creating Elit3 Agence
(53:30) Save 10% off your ToxyFree Valet Service with code REM10
(55:50) What makes Elit3 Agence different
(1:01:10) The role of building relationships and lifestyle coaching as an agent
(1:20:00) The importance of play in learning
(1:25:14) Tom's passion for adaptogenic mushrooms and tinctures
(1:35:30) Closing thoughts and future aspirations
Connect with Thomas and Elit3 Agence
🌐 Learn more at elit3agence.com
Follow Thomas on Instagram: @tomgobeil
Follow Francis on Instagram: @francis.marotte
Follow Luc on Instagram: @lmarotte13
Join the Peak Performance Network
🔗 Join here
Thank You to Our Sponsors
Online Hockey Training: Score 20% off your order with code GOLD20 at www.onlinehockeytraining.com
Toxy Free: Score 10% off your Valet service with code REM10 at www.toxyfreepath.com/toxyfree-valet
More Episode References
Sports Aux: @thesportsaux
Dr. Samuel Lee: samuelbleemd.com
Adaptogenic Mushrooms: @manaakicreations
Fantastic Fungi: Netflix
Messages from Water by Dr. Masaru Emoto: Amazon
Stay Connected
For more behind-the-scenes from Rem, check out his online community here
Find him on Instagram: @rem.pitlick
Thank You!
Thank you for tuning in to The Hockey Journey Podcast! We hope this episode inspires you to enjoy your journey, prioritize your health, and value being the best version of yourself. Stay connected for more stories and insights from the world of hockey!
The Hockey Journey Podcast is hosted by Coach Lance Pitlick and aims to educate, motivate and inspire hockey players, parents and coaches. The show features stories from successful current and former players of both genders, and Coach Pitlick is on a personal journey to reconnect with people from his hockey past who had a positive impact on him.
The podcast is a unique opportunity for growth and inspiration for those involved in hockey.
New Zealand