#106 Mary Fowler: ACL, Art and Long Distance Relationships
Join Keegan as he sits down with Australian Footballer, Mary Fowler for her first ever podcast. Recorded in the sunny setting of Manchester, the conversation explores Mary's unique perspective on balancing a high-profile athletic career with personal passions and maintaining authentic self-expression. The discussion kicks off with Mary detailing her recent ACL surgery and the insights she's gained from recovery, both physically and mentally. Mary opens up about her early challenges transitioning to Manchester City, overcoming self-doubt, and the importance of mental health support. Mary also touches on the dynamics of long-distance relationships and how communication and shared values strengthen her bond with her partner, Nathan Cleary. Hosted on Acast. See acast.com/privacy for more information.
Join Keegan as he sits with with Jake Baker-Daish, a former professional soccer player turned influential podcaster. Together, they explore the impact of Jake's sports career on his character, the challenges of transitioning out of professional sports, and the inspirations behind starting a podcast.Throughout the episode, Jake shares the highs and lows of his soccer career, emphasising the significance of adaptability and mental resilience. He details his unexpected transition due to an inflammatory arthritic condition, explaining how this pivot led to personal discovery. Keegan and Jake also unpack the topics of sobriety, spirituality, the podcasting process, and the profound impact of shared stories on personal growth and community outreach. Hosted on Acast. See acast.com/privacy for more information.
-------- Â
1:14:44
#104 Tayla Harris: More Than an Athlete, Injuries, Trades and Performance
Join Keegan as he sits down with renowned AFLW player and boxer Tayla Harris to discuss her journey in sports, recovery from injuries, and maintaining balance in a hectic life. Tayla shares insights into her preseason training routine, highlighting the importance of conditioning and teamwork within the AFLW. The conversation dives into Tayla's recent shoulder surgeries, shedding light on her recovery process and the mental resilience required to return to top form. Tayla opens up about her experiences with media pressure and her approach to staying grounded amidst the public eye. She discusses her identity beyond sports, exploring various interests and potential career paths outside of her athletic endeavours. Hosted on Acast. See acast.com/privacy for more information.
-------- Â
58:32
Surviving Domestic Violence and Rebuilding Resilience | Morgan Mitchell Moments Ep. 3
Hosted on Acast. See acast.com/privacy for more information.
-------- Â
11:25
Why Happiness is Not a Destination | Nathan Cleary Moments Ep. 2
In this episode, Nathan Cleary opens up about what truly brings happiness, navigating criticism, and the importance of mental strength, both on and off the field.He shares how happiness isn’t a destination but a result of small, consistent daily actions—like practicing gratitude, helping others, and staying present. Nathan also speaks candidly about dealing with online hate, overcoming the fear of other people’s opinions, and how he rebuilt his mindset after a tough year in 2019.We also dive into the power of gratitude practices, letting go of material goals as the source of happiness, and how athletes (especially men) can break the taboo of vulnerability by opening up about their mental health. Hosted on Acast. See acast.com/privacy for more information.
Welcome to the official channel of Keegan Hipgrave. Join us for an eye-opening podcast, 'Keegan and Company,' where we delve into the world of mental health and sports. As a professional athlete, Keegan has seen the challenges faced by athletes, and through candid conversations, he is on a journey to find out what makes us happy and what success truly looks like. Hosted on Acast. See acast.com/privacy for more information.
New Zealand