The Doctor's Art

Life can be hard when we are sick. But even when we aren't, life can still wear us down in quiet, surprising ways. Indeed, major traumas are relatively rare, and it's the moments when too many things go wrong at once, or we are exposed to prolonged periods of stress, that we fall into a spiral of exhaustion, fatigue, burnout, and hopelessness. Vincent Deary, PhD is an author and health psychologist who explores the mundane struggles of everyday life. His writings blend clinical insight, literary finesse and wisdom drawn from philosophy and art to illuminate how the wear and tear of life affect all of us, and how we can navigate through it all. He is the author of How We Are (2024), which explores the power of human routines and the challenges of personal change, and How We Break (2024), which delves into how individuals cope when pushed to their limits. Over the course of our conversation, we discuss what the clinical work of health psychology looks like, what happens to our minds when we deal with stressors in life, the importance of storytelling for psychological growth, balancing self-improvement with self-acceptance, the role of constitutional luck in our search for happiness, the importance of restorative rest, how clinicians can cope with grief and guilt from their work, and more. By bringing an empathetic lens to the complexities of modern existence, Vincent helps us create a path through difficult times. In this episode, you’ll hear about: 2:43 - What health psychology is and how Deary became drawn to this field 18:58 - Deary’s motivations for exploring the emotional toll of experiencing life in his writings 22:42 - The benefit of approaching each patient as a “case” 31:46 - Finding a balance between self-improvement and self-acceptance 38:10 - Using the bio-psycho-social model to explain our capacities for weathering stress43:14 - Fostering a healthier perspective on work-life balance 50:55 - The importance of community and institutional support in helping people process compassion fatigue 58:05 - Strategies for connecting more deeply with patients within a clinical setting Vincent Deary can be found on Twitter/X at @vincentdeary.Visit our website www.TheDoctorsArt.com where you can find transcripts of all episodes.If you enjoyed this episode, please subscribe, rate, and review our show, available for free on Spotify, Apple Podcasts, or wherever you get your podcasts. If you know of a doctor, patient, or anyone working in health care who would love to explore meaning in medicine with us on the show, feel free to leave a suggestion in the comments or send an email to [email protected] The Doctor’s Art Podcast 2024

Variations of cryonics — the long term storage of human beings, usually at low temperatures — have long been featured in science fiction. In stories involving space travel, it’s often used as a solution for long-duration journeys. But increasingly, this is not just the stuff of fiction anymore. The prospect of preserving ourselves, potentially indefinitely, forces us to ask some of the most profound questions we have ever faced: are we meant to transcend the boundaries of our mortal lives? What does it mean to be alive? If life can be extended, what happens to its meaning, urgency, and beauty? These questions, by turns technological, philosophical, ethical and even spiritual, are what we explore in this episode. Ariel Zeleznikow-Johnson, PhD is a neuroscientist who studies the nature of conscious experiences to better understand how we can preserve cognitive function. His book The Future Loves You: How and Why We Should Abolish Death (2024), explores the viability of delaying death and its societal implications. Over the course of our conversation, we discuss the science of human preservation, definitions of life and death, broader questions about how we derive meaning from life, whether or not the finitude of human experience is essential to our conceptions of a well-lived life, our social contract with future generations, and more.In this episode, you’ll hear about: 2:44 - How Dr. Zeleznikow-Johnson became interested in the future of longevity6:00 -  Dr. Zeleznikow-Johnson’s definitions of “life” and “death”14:29 - Why Dr. Zeleznikow-Johnson thinks that believing death is inevitable is a form of “learned helplessness”17:52 - The level of faith one would need to have in the future of technology to consent to cryosleep 24:16: - Whether the finitude of human existence is essential to its meaning29:05 - Whether every death is an inherent tragedy30:25 - How the limitations of the human brain could impede longevity 33:16 - The ethical dilemma that would arise due to the financial costs of this technology 36:30 - Why Dr. Zeleznikow-Johnson is confident that cryonics will be successful 46:42 - The core thesis of Dr. Zeleznikow-Johnson’s book The Future Loves You50:15 - Whether immortality is a desirable objectiveVisit our website www.TheDoctorsArt.com where you can find transcripts of all episodes.If you enjoyed this episode, please subscribe, rate, and review our show, available for free on Spotify, Apple Podcasts, or wherever you get your podcasts. If you know of a doctor, patient, or anyone working in health care who would love to explore meaning in medicine with us on the show, feel free to leave a suggestion in the comments or send an email to [email protected] The Doctor’s Art Podcast 2024

One of the most mysterious and frightening entities in medicine are prion diseases — rare neurodegenerative disorders that are usually infectious in nature but involve not bacteria or viruses, but proteins. Prions are misfolded proteins that can induce normal proteins to become misfolded as well, resulting in a chain reaction that leads to irreversible brain damage and death. What makes prions alarming is that they are incurable, can incubate for decades in a person's brain without symptoms, and are usually associated with 100% mortality within months to a few years. Sonia Vallabh, PhD was a recently-married lawyer in her early career when she witnessed her mother's baffling sudden health decline and death. Her mother was ferried from hospital to hospital, yet dozens of doctors could not figure out why she was seemingly succumbing to rapidly progressive dementia at the age of 52. It wasn't until after her death that Vallabh discovered the cause was a genetic prion disease. Subsequent testing revealed that Sonia Vallabh herself had inherited the same genetic abnormality. Determined to find a solution, Vallabh and her husband Eric, a transportation engineer, decided to retrain as biomedical scientists in a race to cure her before it grew too late. The couple now leads a prion research lab at the Broad Institute at MIT and Harvard. They are also the co-founders of the nonprofit Prion Alliance. Over the course of our conversation, Vallabh opens up about what it was like to accompany her mother in her last months of life, the psychological toll of dealing with a fatal medical mystery, how she lives each day with an awareness of how ephemeral life is, what prion diseases are and what makes them so difficult to treat, what makes her optimistic about the future of her work, and more. In this episode, you’ll hear about: 3:23 - Vallabh’s early memories of her mother and the devastating experience that overcame her at 52 years old16:37 - The process of grieving the loss a parent22:32 - What prion diseases are25:35 - How Vallabh made the decision to undergo the genetic testing that confirmed she inherited a mutation thah causes prion disease 36:27 - Vallabh’s major career change to become biomedical researchers 45:50 - Where the quest for an effective therapy for prion disease currently stands 52:08 - Vallabh’s message to listeners on how to approach life View Sonia Vallabh’s TED Talk on her quest to cure prion disease. Visit our website www.TheDoctorsArt.com where you can find transcripts of all episodes.If you enjoyed this episode, please subscribe, rate, and review our show, available for free on Spotify, Apple Podcasts, or wherever you get your podcasts. If you know of a doctor, patient, or anyone working in health care who would love to explore meaning in medicine with us on the show, feel free to leave a suggestion in the comments or send an email to [email protected] The Doctor’s Art Podcast 2024

The second half of the 20th century saw monumental shifts in civil rights in the United States, with the end of legalized racial segregation, discrimination, and disenfranchisement affecting all spheres of life, from education to health care to housing to marriage and more. Judge David S. Tatel is a civil rights lawyer who has contributed to key advancements in voting rights, educational equality, and disability rights. Over the course of his five-decade career, he has served as Director of the National Lawyers Committee for Civil Rights Under Law, as Director of the Office for Civil Rights during the Carter administration, and as a federal judge on the D.C. Circuit, considered the second highest court in America. Judge Tatel also happens to be blind, due to a rare genetic condition called retinitis pigmentosa. In 2024, he published a book titled Vision: A Memoir of Blindness and Justice. Over the course of our conversation, Judge Tatel opens up about how he has wrestled with vision impairment in both his legal career and his personal life. He discusses what it was like to be diagnosed with an incurable, progressive, blinding disease as a teenager, how he struggled to make sense of his identity as a blind individual even as his career was taking off, his philosophy as a lawyer, how his beautiful relationship with his wife and children have helped him navigate the world, and how he met his guide dog, Vixen. Judge Tatel's legacy is one of judicial integrity, a lifelong commitment to equality, and a testament to the boundless potential of individuals living with disabilities.In this episode, you’ll hear about: 3:45 - Judge Tatel’s experience of being diagnosed with retinitis pigmentosa as a teenager 15:33 - The inspiration that led Judge Tatel to focus his legal career on civil rights22:47 - Judge Tatel’s experience of progressively losing his vision while ascending in his legal career 28:05 - Visual elements of life that Judge Tatel misses and how he now “experiences” vision33:12 - Why Judge Tatel regrets concealing the truth about his blindness early in his career 37:01 - How Judge Tatel’s blindness has influenced his civil rights work44:45 - Judge Tatel’s concerns about the future of democracy in the United States 46:27 - The ways in which getting a guide dog late in life changed Judge Tatel’s sense of freedom and his perspective on blindness 49:06 - Judge Tatel’s advice to his former self Visit our website www.TheDoctorsArt.com where you can find transcripts of all episodes.If you enjoyed this episode, please subscribe, rate, and review our show, available for free on Spotify, Apple Podcasts, or wherever you get your podcasts. If you know of a doctor, patient, or anyone working in health care who would love to explore meaning in medicine with us on the show, feel free to leave a suggestion in the comments or send an email to [email protected] The Doctor’s Art Podcast 2024