32 episodes
- Nick Pearce, Co-Founder and former CEO of iconic streetwear brand and social enterprise, HoMie, and host of new podcast None of Your Business, joins Penny and Angie in this wonderful episode. Nick has experienced OCD for most of his life, with re-occuring themes of contamination and moral scrupulosity OCD. They talk about:
An amazing Obsession Confession featuring a prop
The feeling of always having to be and do 'good'
Feeling like the OCD worsened once he left school
Contamination and counting OCD- Nick would have to obsessively clean his room, but if someone set foot in his room he felt like he had to start again
His first experience with a psychiatrist
Developing a feeling of moral scrupulosity and how this has helped and hindered his life
Stepping back from full time work so that his wife, Dani, can propel her career forward
How moving house triggered his OCD
Getting back on medication and starting therapy again
Starting his podcast, None of Your Business and how that has helped his feeling of identity and purpose
The desire to be a better partner and father driving his return to therapy - Iconic Australian broadcaster and storyteller, Brad McEwan, joins Penny and Angie today and it's a ripper!
Brad talks with so much honesty, warmth and humour about:
Experiencing OCD symptoms since he was a kid but not being diagnosed until only a few years ago
Being on live TV for years whilst managing debilitating OCD
The toll compulsions can take on your life and how exhausting and time-consuming they can be
Experiencing tragedy as a teenager and dealing with trauma and OCD
Feeling responsible for everyone he loves in his life
The particular pain of seeing how compulsions can affect other people
The importance of kindness and being part of the 'OCD club'
Resources:
Listen to Brad talk on this wonderful podcast about depression and asking for help
Check out Brad's latest project YOUniversal Stories - We know that OCD can affect every part of our lives, and unfortunately our careers can often be in the firing line of this difficult disorder.
In this episode, Penny and Angie talk to writer, consultant and mother of two, Cate Gilpin about how OCD has affected her career and how she has finally taken some control back.
We talk with Cate about:
Being an anxious kid and having obsessions that she wouldn't understand until she was an adult
Sexual orientation OCD
Experiencing intense feelings of over-responsibility when working in retail
Being diagnosed with OCD after having her two kids, and later on with ADHD
Chronic imposter syndrome and playing it safe in jobs she was over-qualified for
Facing the terror of starting a new, challenging role - We’re back with Season 4 of It’s Not What You Think! In this episode, Penny and Angie talk to comedian and radio host, Henry Bretz about his experience with OCD. You might know Henry for going viral for his satirical videos pretending to be Karl Stefanovic (OCD makes him soooo angry).
We dive into:
An amazing 'Obsession Confession' featuring Scooby Doo
Being diagnosed as a young adult
Mental compulsions and how debilitating they can be
Worrying about worry: when Henry was on holidays and feared he might have depression
The fear of OCD ruining key moments in his life
What it’s like to have OCD as a comedian
Resources:
The Joy Thief by Penny Moodie
Henry Bretz’s show ‘Karl Stefanovic: Live and Angry’ - For the last episode of season 3, Penny and Ange are joined by Alison Cosker. Together they discuss:
What’s next for the podcast
Why they decided to run an event in Melbourne and what happened when they did
Whether they think stigma around mental illness, and OCD in particular, has lessened now that more and more people are talking about it
Their favourite lesson or moment from this season
Links:
Help us record another season!
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About It’s Not What You Think
OCD, it’s really not what you think. This is a podcast about the horrors and hilarities of living with OCD, hosted by author and mental health advocate Penny Moodie and CEO of Stand Up Events, Angie Greene.Both Penny and Angie have lived with OCD for as long as they can remember and they have had enough of the misconceptions about OCD that can cause so much damage. They want to share what it’s really like to live with OCD so that other people feel more understood and less alone. Each week they will speak to an expert or someone with lived experience to delve into the raw and often confronting reality of living with this often debilitating illness. Penny and Angie are on a mission to shine a light on something that is so often shrouded in shame so that everyone can feel less alone. So if you have OCD, or you know someone who has OCD, take a listen!INSTAGRAM: instagram.com/itsnotwhatyouthink_pod
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