PodcastsReligion & SpiritualityThe Journey to Becoming | Christian Living, Personal Development, Planning, Thriving Relationships, Routines, Personal Growth, Christian Women, Motherhood, Time Management, Schedules, Reduce Overwhelm

The Journey to Becoming | Christian Living, Personal Development, Planning, Thriving Relationships, Routines, Personal Growth, Christian Women, Motherhood, Time Management, Schedules, Reduce Overwhelm

Joy Johnson Life Coach for Christian Women
The Journey to Becoming | Christian Living, Personal Development, Planning, Thriving Relationships, Routines, Personal Growth, Christian Women, Motherhood, Time Management, Schedules, Reduce Overwhelm
Latest episode

116 episodes

  • The Journey to Becoming | Christian Living, Personal Development, Planning, Thriving Relationships, Routines, Personal Growth, Christian Women, Motherhood, Time Management, Schedules, Reduce Overwhelm

    110 | 10 Practical Ways to Grow in Your Christian Walk in 2026

    02/2/2026 | 40 mins.
    If your heart’s desire for 2026 is to grow closer to God but you’re craving practical, realistic ways to do that, this episode is for you.

    In today’s episode, I’m sharing 10 powerful and doable ways to grow in your Christian walk in 2026. These aren’t about perfection or religious pressure; they're about building intimacy with God, creating sustainable rhythms, and learning to walk with Him daily in real life.

    We’ll talk about:

    How worship music can bring healing and deepen your connection with God

    Why keeping a prayer journal builds faith and reminds you of God’s faithfulness

    Inviting the Holy Spirit into your day…on purpose

    Finding a Bible translation and reading plan you’ll actually stick to

    Choosing consistency over perfection in your faith walk

    The importance of church, community, prayer, and fasting

    A life-changing book recommendation for emotional and spiritual growth

    Why you were never meant to walk this journey alone

    If you’ve been feeling spiritually dry, overwhelmed, or unsure how to grow closer to God this year, this episode will encourage you, ground you, and give you clear next steps.

    ✨ Need extra support and accountability?

    You’re invited to join our FREE 5-Day Becoming a Woman of Value Challenge, where women come together to grow in faith, identity, and purpose.

    👉 The link to join is in the show notes.

    And if you’re looking for ongoing Christ-centered community, accountability, and encouragement, come join us inside the Joyful Fit Life Community because you were never meant to do this alone.

    💛 Let’s grow together.

     

    The Bible in 52 Weeks Book Link

     

    Emotionally Healthy Woman Book Link

     

    JOIN THE FREE 5 DAY BECOMING A WOMAN OF VALUE CHALLENGE 🥰🤩

     

    JOYFUL FIT LIFE COMMUNITY 2 WEEK TRIAL 

    Connect with me here: 

    WEBSITE: https://www.thejoyfulfitlife.com/

    IG: https://www.instagram.com/joyfulfit_life/
  • The Journey to Becoming | Christian Living, Personal Development, Planning, Thriving Relationships, Routines, Personal Growth, Christian Women, Motherhood, Time Management, Schedules, Reduce Overwhelm

    109 | Healing Your Money Story: How Your Nervous System Shapes Your Relationship With Finances with Brigid Tebaldi

    26/1/2026 | 43 mins.
    Why does money bring up so much fear, stress, or overwhelm, even when we’re doing “all the right things”?

    In this powerful and eye-opening episode of The Journey to Becoming Podcast, I’m joined by Brigid Tebaldi, a Nervous System + Identity Coach, to explore the deeper connection between your nervous system and your money story.

    So often, budgeting, saving, or managing finances triggers anxiety, fear, shame, or avoidance. Instead of just addressing the behavior and trying to force better habits, Brigid invites us to slow down and get curious about what’s happening beneath the surface.

    We talk about how your relationship with money may be rooted in early childhood experiences, learned patterns, and moments where your body learned whether money felt safe or threatening. When we begin to understand these connections, true healing  and real financial freedom becomes possible.

    💡 In this episode, you’ll learn:

    Why money stress is often a nervous system response

    How childhood experiences shape your financial habits today

    Why behavior modification alone doesn’t lead to lasting change

    How curiosity, compassion, and regulation can bring freedom around finances

    If budgeting makes you feel tense, finances trigger fear, or money conversations feel overwhelming, this episode will help you see your story through a new lens, one rooted in healing, awareness, and freedom rather than shame.

    ✨ This conversation is an invitation to stop fighting yourself and start understanding yourself so you can experience peace, safety, and confidence in this area of your life.

    Xoxo Coach Joy 

     

    Connect with Brigid

    Brigid’s Book Recommendation

     

    JOIN THE FREE 5 DAY BECOMING A WOMAN OF VALUE CHALLENGE 🥰🤩

     

    Connect with me here: 

    WEBSITE: https://www.thejoyfulfitlife.com/

    IG: https://www.instagram.com/joyfulfit_life/
  • The Journey to Becoming | Christian Living, Personal Development, Planning, Thriving Relationships, Routines, Personal Growth, Christian Women, Motherhood, Time Management, Schedules, Reduce Overwhelm

    108 | The Great Transition: Intentional Parenting Through “The Middle” with Nellie Harden

    19/1/2026 | 58 mins.
    Parenting doesn’t suddenly get easier as kids grow — it just changes. In this honest and practical episode of The Journey to Becoming Podcast, I’m joined by Nellie Harden, wife, mom of four daughters (ages 16–20), author, and speaker in family life and leadership, to talk all about what she calls “the great transition” — parenting in the middle years.

    We dive into the real-life challenges and opportunities that come with raising teens and young adults, from setting healthy phone boundaries to understanding different learning styles, meeting your children where they are, and creating meaningful one-on-one time with each child. Nellie also shares powerful tools for staying calm when you’re overstimulated, emotionally taxed, or tempted to react instead of respond.

    This conversation is a much-needed reminder that leadership in the home matters — especially in seasons of discipline, tension, and growth. Nellie encourages moms to lead by example, model emotional regulation, and create an environment where connection and character development can flourish.

    If you’re a mom navigating the in-between — no longer in the little years, but not quite on the other side — this episode will leave you feeling encouraged, equipped, and reminded that you’re not alone in this season.

    ✨ In this episode, we talk about:

    Parenting teens and young adults with wisdom and confidence

    Setting boundaries with phones and technology

    Understanding learning styles and meeting your kids where they are

    Creating intentional one-on-one time

    Staying calm when you feel overstimulated

    Leading by example in discipline and character

    🎧 Tune in for encouragement, practical parenting wisdom, and a fresh perspective on raising the next generation well — even in the middle.

    Xoxo Coach Joy 

     

    Connect with Nellie

    8 Great Smarts

     

    JOIN THE FREE 5 DAY BECOMING A WOMAN OF VALUE CHALLENGE 🥰🤩

     

    Connect with me here: 

    WEBSITE: https://www.thejoyfulfitlife.com/

    IG: https://www.instagram.com/joyfulfit_life/
  • The Journey to Becoming | Christian Living, Personal Development, Planning, Thriving Relationships, Routines, Personal Growth, Christian Women, Motherhood, Time Management, Schedules, Reduce Overwhelm

    107 | Astounding Truths of The Bible with Annie Weber: A Unique Lens To Understanding The Heart Of God's Message

    12/1/2026 | 38 mins.
    What if reading the Bible felt life-giving instead of overwhelming?

    In this week’s episode of The Journey to Becoming Podcast, I sit down with author Annie Weber, the heart and voice behind the book Astounding Truths. Annie’s passion is simple but powerful: helping people read God’s Word for themselves and truly understand it — not as religion, but as relationship.

    Annie shares what inspired her to write Astounding Truths, a bite-sized, approachable guide to understanding the world’s best-selling book: the Bible. We talk about how learning Scripture transformed her faith, deepened her intimacy with God, and shifted her perspective from obligation to invitation.

    If you’ve ever struggled to stay consistent in reading the Bible, felt intimidated by Scripture, or wondered how to actually apply God’s Word to your everyday life, this conversation will meet you right where you are. Annie’s story will inspire you to open your Bible with fresh eyes, renewed confidence, and a desire to know God more deeply.

    ✨ This episode is an encouragement to stop outsourcing your faith and start digging into God’s Word — one truth at a time.

    📖 You’ll walk away encouraged to:

    Read the Bible with clarity and confidence

    Grow your relationship with God through understanding Scripture

    Stay consistent in the Word without pressure or perfection

    Use Astounding Truths as a practical tool for daily Bible study

    🎧 Tune in now and be inspired to fall in love with God’s Word all over again.

    Xoxo Coach Joy 

     

    Connect with Annie

    Get her book here 📚

     

    JOIN THE FREE 5 DAY BECOMING A WOMAN OF VALUE CHALLENGE 🥰🤩

     

    Connect with me here: 

    WEBSITE: https://www.thejoyfulfitlife.com/

    IG: https://www.instagram.com/joyfulfit_life/
  • The Journey to Becoming | Christian Living, Personal Development, Planning, Thriving Relationships, Routines, Personal Growth, Christian Women, Motherhood, Time Management, Schedules, Reduce Overwhelm

    106 | Beyond Diet Culture: Healing Your Body From the Inside Out Through Live Blood Analysis with Cynthia Zamarripa

    05/1/2026 | 37 mins.
    At the start of a new year, the noise of diet culture, quick fixes, and restrictive health trends is louder than ever. But what if true healing doesn’t start with another diet…it starts at the cellular level?

    In this eye-opening episode of The Journey to Becoming Podcast, I’m joined by Cynthia from Rooted Wellness, a live blood analyst who is helping women uncover the root causes of their health challenges and begin healing from the inside out. Instead of chasing symptoms, Cynthia looks directly at what’s happening inside the body by analyzing live blood — offering insight, clarity, and a personalized approach to wellness.

    Visiting Cynthia was truly a life-changing experience for me, and I cannot recommend her work enough. This conversation pulls back the curtain on what our blood can reveal about inflammation, deficiencies, gut health, stress, and overall vitality — and why so many women stay stuck when they only treat symptoms instead of causes.

    💡 In this episode, we talk about:

    What live blood analysis is and how it works

    How looking at health from a cellular level changes everything

    Healing the body from the inside out instead of chasing quick fixes

    What to consider if you’re ready to make real, lasting changes in your health this year

    If you’re tired of starting over every January, overwhelmed by health advice, or ready to finally understand what your body is trying to tell you — this episode will give you a fresh, empowering perspective.

    ✨ If you’re ready to make this the year you stop guessing and start healing, this conversation is for you.

    Scriptures Referenced:

    Leviticus 17:11

    Xoxo Coach Joy 

     

    Connect with Cynthia on IG

    Rooted Wellness Website

     

    Apps Recommended: 

    Yuka App 

    Seed Oil Scout

     

    JOIN THE FREE 5 DAY BECOMING A WOMAN OF VALUE CHALLENGE 🥰🤩

     

    Connect with me here: 

    WEBSITE: https://www.thejoyfulfitlife.com/

    IG: https://www.instagram.com/joyfulfit_life/

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About The Journey to Becoming | Christian Living, Personal Development, Planning, Thriving Relationships, Routines, Personal Growth, Christian Women, Motherhood, Time Management, Schedules, Reduce Overwhelm

** TOP 1.5% Global Podcast ** Online Community for Christian Women Discipleship Community, Accountability, Life Coaching for Women of Faith, Vision Building & Planning Joy Johnson- Community Builder, Life Coach, CEO The podcast you need in your life as a Christian woman who is ready to step in to all that God created them to be. Are you sick and tired of feeling stuck in life? Do you constantly feel like you are trying to manage your responsibilities all at once as a mom, or wife only to be left completely exhausted by the end of each day? Do you deal with crippling fear & doubt that can invade your mind at any given moment and weighs you down mentally? Do you find yourself struggling with your self-worth and confidence when it comes to putting yourself first? Have you wrestled with the desire to grow deeper in relationship with God and see His plan for your life come to fruition, but you are still a little scared? There is a way to step out of the constant self-sabotage, gain control of your life and give yourself permission to live out the vision that God has for you! Hey, I’m Joy Johnson. Your new bestie, coach, mentor and sister in Christ that cannot wait to speak life into you and activate you to take action in the life that you have been so blessed with. I remember the days where I was hiding behind the very things that were robbing me of all of my time and energy. I was crippled by fear of failure, the opinions of others and lacked major boundaries. I was operating in a lack mentality in my motherhood, overcommitted to things that weren’t fully serving me and not letting my husband in on my mind battles. Not to mention allowing my relationship with God to be on the back burner because hello- there was no time for that. That was a recipe for disaster that quickly led to burn out and frustration. It wasn’t until I realized that I was absolutely not alone, and so many other women were struggling with the same things that I began to be honest with myself. I have since been able to apply a framework in structuring my life that has changed everything for the better. Through this podcast I will share with you HOW to: • Discover, design & develop a vision the vision God has for you • Simplify your daily systems to bring transformation in your mental, emotional & physical health • Embrace the power of consistency and release the perfectionistic mindset once and for all • Heal from your past and not let it hinder your future • Find joy in your Journey to Becoming all that God has created you to be I am honored to be on this journey alongside you, grab your amazingly oversized water bottle & let’s live out our God dreams, together! Connect with me here: Check out the 30 Day email: https://www.thejoyfulfitlife.com/39581/30-day-email-landing-page/ Join our FREE FB group: https://www.facebook.com/groups/2486808534941816 Join the Joyful Fit Life Community: https://joyful-fit-life.mn.co IG: https://www.instagram.com/joyfulfit_life/ Email: [email protected]
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