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The Journey to Becoming | Christian Living, Personal Development, Planning, Thriving Relationships, Routines, Personal Growth, Christian Women, Motherhood, Time Management, Schedules, Reduce Overwhelm

Joy Johnson Life Coach for Christian Women
The Journey to Becoming | Christian Living, Personal Development, Planning, Thriving Relationships, Routines, Personal Growth, Christian Women, Motherhood, Time Management, Schedules, Reduce Overwhelm
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  • 99 | 3 Keys to Building Real Consistency (Even When Life Gets Busy)
    As the year winds down and the holidays roll in, it’s so easy to lose momentum. Maybe you started strong this year - focused, intentional, full of faith…but somewhere along the way, life got busy. The calendar filled up, routines slipped, and now you’re tempted to say, “I’ll just start fresh in the new year.” But what if you didn’t have to wait for January 1st to get back on track? What if this season, right here in the middle of the hustle and bustle, could actually be the moment God teaches you what consistency really looks like? In this episode of The Journey to Becoming Podcast, we unpack 3 powerful keys to building consistency in your faith, habits, and daily life…especially when everything feels chaotic or out of rhythm. Remember, that consistency isn’t about perfection…it’s about progress. It’s showing up with what you have, trusting that God can multiply your small steps into something extraordinary. You’ll learn how to: 1️⃣ Forecast wisely - take an honest inventory of your current commitments, understand what this season actually requires of you, and plan from your present reality - not a past version of yourself. 2️⃣ Identify the true voice of consistency - the one that sounds like an encourager, a “sis” cheering you on and reminding you of your why, not the voice of perfection that criticizes every mistake. 3️⃣ Recenter your perspective with God’s truth - because as Galatians 6:9 reminds us, “Let us not become weary in doing good, for at the proper time we will reap a harvest if we do not give up.” If you’ve been feeling inconsistent, distracted, or ready to hit the reset button, this episode will encourage you to redefine what consistency looks like and remind you that God honors your obedience - not your perfection. ✨ Because consistency isn’t about doing everything right - it’s about showing up, trusting God with the process, and believing that He’s still working, even in the middle. Scriptures Referenced: Galatians 6:9 Xoxo Coach Joy    JOIN THE JOYFUL FIT LIFE COMMUNITY FOR FREE 🥰   Connect with me here:  IG: https://www.instagram.com/joyfulfit_life/   Get your Gifts:  Check out the “30 Days to Becoming” email: https://www.thejoyfulfitlife.com/39581/30-day-email-landing-page/  
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  • 98 | No, You’re Not Crazy — It’s Your Hormones! (And We’re Talking About It) with Monica Topete Part 2
    Ladies… it’s time to have the talk — the hormone talk! 😅 In this week’s episode of The Journey to Becoming Podcast, I’m sitting down with the amazing Monica Topete, women’s hormonal health coach and host of “Are You There Midlife? It’s Me, Monica.” We’re getting real about all things hormones — from what’s really happening to your body in perimenopause and menopause, to the foods that can help (and the ones that can make things worse 🙈). Monica breaks down everything you’ve been wondering but haven’t gotten clear answers to — energy, mood swings, sleep, hot flashes, and more. This conversation is honest, refreshing, and full of laughs — because let’s face it, midlife doesn’t have to feel like mayhem! You’ll walk away feeling seen, equipped, and reminded that you are absolutely not alone in this season. ✨ So grab your coffee (or green smoothie), lean in, and let’s talk about how to care for your body — with grace, wisdom, and maybe a few giggles along the way. 🎧 Tune in to this episode now and be sure to check out Monica’s podcast “Are You There Midlife? It’s Me, Monica” for even more midlife encouragement and education! Xoxo Coach Joy    TAKE MONICA’S FREE HORMONE QUIZ   JOIN THE JOYFUL FIT LIFE COMMUNITY FOR FREE 🥰   Connect with me here:  IG: https://www.instagram.com/joyfulfit_life/   Get your Gifts:  Check out the “30 Days to Becoming” email: https://www.thejoyfulfitlife.com/39581/30-day-email-landing-page/
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  • 97 | No, You’re Not Crazy — It’s Your Hormones! (And We’re Talking About It) with Monica Topete Part 1
    Ladies… it’s time to have the talk — the hormone talk! 😅 In this week’s episode of The Journey to Becoming Podcast, I’m sitting down with the amazing Monica Topete, women’s hormonal health coach and host of “Are You There Midlife? It’s Me, Monica.” We’re getting real about all things hormones — from what’s really happening to your body in perimenopause and menopause, to the foods that can help (and the ones that can make things worse 🙈). Monica breaks down everything you’ve been wondering but haven’t gotten clear answers to — energy, mood swings, sleep, hot flashes, and more. This conversation is honest, refreshing, and full of laughs — because let’s face it, midlife doesn’t have to feel like mayhem! You’ll walk away feeling seen, equipped, and reminded that you are absolutely not alone in this season. ✨ So grab your coffee (or green smoothie), lean in, and let’s talk about how to care for your body — with grace, wisdom, and maybe a few giggles along the way. 🎧 Tune in to this episode now and be sure to check out Monica’s podcast “Are You There Midlife? It’s Me, Monica” for even more midlife encouragement and education! Xoxo Coach Joy    TAKE MONICA’S FREE HORMONE QUIZ   JOIN THE JOYFUL FIT LIFE COMMUNITY FOR FREE 🥰   Connect with me here:  IG: https://www.instagram.com/joyfulfit_life/   Get your Gifts:  Check out the “30 Days to Becoming” email: https://www.thejoyfulfitlife.com/39581/30-day-email-landing-page/  
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  • 96 | “Do It Scared”: Finding Faith and Purpose Through Breast Cancer with Brittany Lara
    In this powerful episode of The Journey to Becoming Podcast, I sit down with Brittany, whose faith was deeply refined through her battle with breast cancer in her 20s. What began as a season of fear and isolation became a testimony of courage, purpose, and unwavering trust in God’s plan. Brittany shares how her diagnosis changed her perspective on life, motherhood, and calling — and how choosing to “do it scared” became her anthem for stepping into God’s purpose, even when nothing made sense. From walking through chemo to writing her first book, her story is a beautiful reminder that you are never too old, too far gone, or too late for the dreams God placed in your heart. If you’ve ever faced a season of uncertainty or loss, this episode will encourage you to keep going, keep believing, and trust that God is still writing your story. Because it’s not about what we can do — it’s about how big our God is. 🎧 Tune in to be encouraged and reminded that even in life’s hardest battles, God is still faithful, and His plans for you are good.  👉 Join the Joyful Fit Life Community — where women of faith find clarity, consistency, and community on their journey to becoming who God created them to be. 📖Scriptures Referenced:  John 16:33 Xoxo Coach Joy    Follow Brittany on TIKTOK   JOIN THE JOYFUL FIT LIFE COMMUNITY FOR FREE 🥰   Connect with me here:  IG: https://www.instagram.com/joyfulfit_life/   Get your Gifts:  Check out the “30 Days to Becoming” email: https://www.thejoyfulfitlife.com/39581/30-day-email-landing-page/
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  • 95 | Drink Your Water & Mind Your Business: 3 Ways to Live a Quiet Life That Honors God
    In a world that glorifies hustle, visibility, and constant noise, God calls us to something radically different — a quiet life. In this episode of The Journey to Becoming Podcast, we dive into what it truly means to live a quiet life that honors God, based on 1 Thessalonians 4:11–12. You’ll discover the difference between a secret life that isolates and a quiet life that cultivates peace, purpose, and integrity. Together, we’ll unpack three biblical ways to slow down, tune out the world’s chaos, and tune into God’s voice. ✨ In this episode, we’ll explore how to: Be grounded in God’s presence instead of people’s approval Stay faithful and steward what’s in front of you Choose integrity over image in every area of your life This episode will encourage you to stop striving for validation and start living from a place of rest and confidence in who God created you to be. 🎧 Tune in to find peace in God’s presence and learn how to live a quiet life that speaks volumes about His goodness. 👉 Join the Joyful Fit Life Community — where women of faith find clarity, consistency, and community on their journey to becoming who God created them to be. 📖Scriptures Referenced:  1 Thessalonians 4:11-12 Proverbs 10:9 Xoxo Coach Joy    JOIN THE JOYFUL FIT LIFE COMMUNITY FOR FREE 🥰   Connect with me here:  IG: https://www.instagram.com/joyfulfit_life/   Get your Gifts:  Check out the “30 Days to Becoming” email: https://www.thejoyfulfitlife.com/39581/30-day-email-landing-page/  
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About The Journey to Becoming | Christian Living, Personal Development, Planning, Thriving Relationships, Routines, Personal Growth, Christian Women, Motherhood, Time Management, Schedules, Reduce Overwhelm

** TOP 1.5% Global Podcast ** Online Community for Christian Women Discipleship Community, Accountability, Life Coaching for Women of Faith, Vision Building & Planning Joy Johnson- Community Builder, Life Coach, CEO The podcast you need in your life as a Christian woman who is ready to step in to all that God created them to be. Are you sick and tired of feeling stuck in life? Do you constantly feel like you are trying to manage your responsibilities all at once as a mom, or wife only to be left completely exhausted by the end of each day? Do you deal with crippling fear & doubt that can invade your mind at any given moment and weighs you down mentally? Do you find yourself struggling with your self-worth and confidence when it comes to putting yourself first? Have you wrestled with the desire to grow deeper in relationship with God and see His plan for your life come to fruition, but you are still a little scared? There is a way to step out of the constant self-sabotage, gain control of your life and give yourself permission to live out the vision that God has for you! Hey, I’m Joy Johnson. Your new bestie, coach, mentor and sister in Christ that cannot wait to speak life into you and activate you to take action in the life that you have been so blessed with. I remember the days where I was hiding behind the very things that were robbing me of all of my time and energy. I was crippled by fear of failure, the opinions of others and lacked major boundaries. I was operating in a lack mentality in my motherhood, overcommitted to things that weren’t fully serving me and not letting my husband in on my mind battles. Not to mention allowing my relationship with God to be on the back burner because hello- there was no time for that. That was a recipe for disaster that quickly led to burn out and frustration. It wasn’t until I realized that I was absolutely not alone, and so many other women were struggling with the same things that I began to be honest with myself. I have since been able to apply a framework in structuring my life that has changed everything for the better. Through this podcast I will share with you HOW to: • Discover, design & develop a vision the vision God has for you • Simplify your daily systems to bring transformation in your mental, emotional & physical health • Embrace the power of consistency and release the perfectionistic mindset once and for all • Heal from your past and not let it hinder your future • Find joy in your Journey to Becoming all that God has created you to be I am honored to be on this journey alongside you, grab your amazingly oversized water bottle & let’s live out our God dreams, together! Connect with me here: Check out the 30 Day email: https://www.thejoyfulfitlife.com/39581/30-day-email-landing-page/ Join our FREE FB group: https://www.facebook.com/groups/2486808534941816 Join the Joyful Fit Life Community: https://joyful-fit-life.mn.co IG: https://www.instagram.com/joyfulfit_life/ Email: [email protected]
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