PodcastsNewsTime Wasting with Ali Riley and Kelley O’Hara

Time Wasting with Ali Riley and Kelley O’Hara

Just Women's Sports
Time Wasting with Ali Riley and Kelley O’Hara
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146 episodes

  • Time Wasting with Ali Riley and Kelley O’Hara

    Biggest USWNT Roster SURPRISES | Katie McCabe's Hair Pull on Alyssa Thompson NO Card?! | Time Wasting

    07/04/2026 | 55 mins.
    Ali Riley & Kelley O'Hara break down the biggest surprises of the USWNT roster release, and what it could mean as Emma Hayes narrows her search for the World Cup roster. We’ll dive into some of the action from Champion’s League and if there will be any fallout from the Alyssa Thompson hair pull. Plus we’ll make our wishlist for 5 players we’d like to see come to the NWSL.

    Kelley has to pay up on her bet after Gotham took another L, this time at the hands of Kansas City, and it might be time to get a little nervous in NY. Then Ali takes us inside the importance of emergency defending in the box and how it cost Angel City, Bay, and Louisville.

    Chapters

    00:00 Introduction

    02:33 Time Wasting NCAA Bracket Challenge

    05:04 Maybe Gotham SHOULD Worry…

    10:32 Emergency Defending Costs ACFC, Bay & Louisville

    18:56 USWNT Roster Drop

    21:08 Who’s In & Who’s Out

    25:35 3 Games Against Japan?

    27:16 Alright, Bet

    28:59 Alyssa Thompson Hair Pull

    31:51 Champion’s League Recap

    35:53 Champion’s League Predictions

    39:23 UWCL Players We NEED In NWSL

    48:09 Kelley’s Summer House Recap

    50:25 Kelley Eats the SPICIEST Cheese Balls In the WORLD

    Just Women’s Sports is the leading digital media platform dedicated exclusively to women’s sports. In a world where women’s sports have been historically underfunded and under-promoted, Just Women’s Sports exists to shine a light on all the stories, athletes and moments that define and fuel the space. Through original podcasts, premium video programming, social media, editorial content, a newsletter, and exclusive merchandise and live events, Just Women’s Sports is committed to making it both easy and fun to be a women’s sports fan.

    Add us on:

    Instagram: https://www.instagram.com/timewastingpod/

    Twitter: https://twitter.com/justwsports

    Tik Tok: https://www.tiktok.com/@timewastingpod?
    Learn more about your ad choices. Visit megaphone.fm/adchoices
  • Time Wasting with Ali Riley and Kelley O’Hara

    INSANE Record Breaking NWSL Crowd for Summit Home Opener | Plus Angel City if FOR REAL | Time Wasting

    31/03/2026 | 51 mins.
    Ali Riley & Kelley O'Hara react to the record breaking crowd at the Denver Summit home opener that saw 63,004 at Empower Field. We recap another NWSL week that saw the first batch of midweek games. Does Gotham need to panic about their scoring or can they turn it around?

    Then we get into the crowded centerback situation in Angel City and how it illustrates where the NWSL is heading, and the need for depth. 

    Plus we play a game of Keep 3 Cut 5 NWSL goal scorers edition.

    Chapters

    00:00 Introduction

    01:47 Kelley’s ASMR Intro

    04:08 Chelsea vs. Arsenal

    06:35 Does Gotham Need to Panic?

    10:04 63,004 at Summit Home Opener

    13:51 Moultrie Makes History

    14:49 Sophia Smith is BACK

    16:32 Angel City is FOR REAL

    18:42 Sveindís Jónsdóttir Scores BANGERS

    21:51 What to Do with Sarah Gorden, Emily Sams & Savy King?

    25:43 How to Handle Not Starting

    31:00 Sarah Gorden Has So Much to Offer

    34:15 Keep 3 Cut 5

    44:00 Alright, Bet

    Just Women’s Sports is the leading digital media platform dedicated exclusively to women’s sports. In a world where women’s sports have been historically underfunded and under-promoted, Just Women’s Sports exists to shine a light on all the stories, athletes and moments that define and fuel the space. Through original podcasts, premium video programming, social media, editorial content, a newsletter, and exclusive merchandise and live events, Just Women’s Sports is committed to making it both easy and fun to be a women’s sports fan.

    Add us on:

    Instagram: https://www.instagram.com/justwomenssports/

    Twitter: https://twitter.com/justwsports

    Tik Tok: https://www.tiktok.com/@justwomenssports?
    Learn more about your ad choices. Visit megaphone.fm/adchoices
  • Time Wasting with Ali Riley and Kelley O’Hara

    WNBA CBA Reveals EXACTLY How the NWSL NEEDS to Treat Players | Plus Thorns DOMINATE Seattle Reign

    24/03/2026 | 48 mins.
    Ali Riley & Kelley O’Hara explain how the WNBA CBA is sending ripples through the women’s sports world. Kelley shares her insights into two CBA negotiations, and why it’s more than just money the players need.

    Then we’ll break down a WILD NWSL weekend that saw the Thorns overcome two red cards to crush Seattle Reign, Angel City is sitting pretty at the top of the table, and could Sam Kerr be the fix to Boston Legacy’s struggles?

    Plus we make our picks for end of season awards!

    Chapters

    00:00 Introduction

    02:25 Kelley Eats the World’s Sourest Candy!

    04:19 FIFA’s Female Coach Rule

    09:16 WNBA CBA is HUGE for NWSL

    14:20 Fighting for What you DESERVE

    17:57 Enhancing the Player Experience

    22:37 Angel City’s HOT Start

    24:24 Gisele Thompson + Nealy Martin: the greatest Collab of ALL-TIME

    28:53 Thorns Leave Reign without a PULSE

    32:14 Gotham Needs to Find Their Timing

    34:31 Sam Kerr to Boston?

    35:48 Cat Macario Makes Wave SCARY

    36:53 Waaaaaaaay to Early End of Year Awards

    43:40 Alright, BET

    Just Women’s Sports is the leading digital media platform dedicated exclusively to women’s sports. In a world where women’s sports have been historically underfunded and under-promoted, Just Women’s Sports exists to shine a light on all the stories, athletes and moments that define and fuel the space. Through original podcasts, premium video programming, social media, editorial content, a newsletter, and exclusive merchandise and live events, Just Women’s Sports is committed to making it both easy and fun to be a women’s sports fan.

    Add us on:

    Instagram: https://www.instagram.com/justwomenssports/

    Twitter: https://twitter.com/justwsports

    Tik Tok: https://www.tiktok.com/@justwomenssports?
    Learn more about your ad choices. Visit megaphone.fm/adchoices
  • Time Wasting with Ali Riley and Kelley O’Hara

    Cat Macario's $8 Million Deal, WILD Red Cards Kickoff NWSL Season & Who's NOT a High Impact Player

    17/03/2026 | 54 mins.
    Welcome to TIME WASTING! Your home for anything and EVERYTHING women’s soccer.

    Ali Riley & Kelley O’Hara take you through a WILD NWSL Kickoff weekend that started with the Portland Thorns getting their revenge over the Spirit, and saw BOTH NWSL expansion teams earn their very first red cards in game one.

    We’re getting REAL about the High Impact Player Rule (spoiler: we are NOT on board). PLUS we’re ranking all of our favorite off season moves and just how those could impact the league this season.

    Chapters

    00:00 Introduction

    01:47 WILD Kickoff Weekend

    03:02 Thorns get REVENGE Over Spirit

    06:14 KC Comeback vs. Utah

    07:79 Gotham Ruins Boston’s Debut

    10:21 Red Cards For ALL

    13:12 Dash STUN Wave…

    16:02 Angel City BLOWOUT Stars

    19:40 Savy King RETURNS

    21:13 Crystal Dunn’s Impact

    23:56 NWSL Retirements

    28:14 The Trinity Rodman Rule

    32:22 Players Want a Higher Salary Cap

    33:40 Catarina Macario to Wave FC

    35:53 Blind Ranking Offseason Moves

    41:01 Last Minute NWSL Transfers

    50:12 Alright, BET

    Just Women’s Sports is the leading digital media platform dedicated exclusively to women’s sports. In a world where women’s sports have been historically underfunded and under-promoted, Just Women’s Sports exists to shine a light on all the stories, athletes and moments that define and fuel the space. Through original podcasts, premium video programming, social media, editorial content, a newsletter, and exclusive merchandise and live events, Just Women’s Sports is committed to making it both easy and fun to be a women’s sports fan.

    Listen to Time Wasting here:

    Apple Podcasts: https://podcasts.apple.com/us/podcast/time-wasting/id1522055041

    Spotify: https://open.spotify.com/show/6RTMyWpdSBY9I4vO528qX3?si=4ffbdaf315814b19&nd=1&dlsi=8ead3e4fd463490d

    iHeart: https://www.iheart.com/podcast/269-time-wasting-68461888/

    Amazon Music: https://music.amazon.com/podcasts/a6f36ad8-f5e2-4478-8650-3f6f8805810b/time-wasting

    Add us on:

    Instagram: https://www.instagram.com/justwomenssports/

    Twitter: https://twitter.com/justwsports

    Tik Tok: https://www.tiktok.com/@justwomenssports?
    Learn more about your ad choices. Visit megaphone.fm/adchoices
  • Time Wasting with Ali Riley and Kelley O’Hara

    The Sports Are Fun! Year-End Special

    16/12/2025 | 31 mins.
    Welcome back to Sports Are Fun! Kelley O’Hara is joined by Ryan Campbell and BJ Beckwith for a special end-of-year episode celebrating some of our favorite sports moments in 2025, plus all the fun, chaos, and unhinged takes you might’ve missed.We’re officially entering holiday mode by drinking peppermint schnapps, getting into our feelings, and of course releasing BJ’s highly anticipated Shaylas of the Year list.
    Check back every Tuesday for a new episode of 'Sports Are Fun!'

    #nwsl #uswnt #wnba

    'Sports Are Fun!' is a show that’ll remind you why you fell in love with (women’s) sports in the first place. Join World Cup champ, Olympic gold medalist, and aspiring barista Kelley O’Hara as she sits down with personality hire BJ Beckwith and a revolving cast of co-hosts and friends. Together, they're talking the biggest, funnest, and most need-to-know stories in the world of women’s sports.

    From on-court drama to off-field shenanigans, to candid (and silly) chats with the most important personalities in the space, this show screams "Sports Are Fun!"

    Just Women’s Sports is the leading digital media platform dedicated exclusively to women’s sports. In a world where women’s sports have been historically underfunded and under-promoted, Just Women’s Sports exists to shine a light on all the stories, athletes and moments that define and fuel the space. Through original podcasts, premium video programming, social media, editorial content, a newsletter, and exclusive merchandise and live events, Just Women’s Sports is committed to making it both easy and fun to be a women’s sports fan.

    SIGN UP:
    NWSL Championship Experience: https://justwomenssports.com/2025-nwsl-championship-experience/

    Listen to Sports Are Fun! here:

    Apple Podcasts: https://podcasts.apple.com/us/podcast/sports-are-fun/id1522055041

    Spotify: https://open.spotify.com/show/6RTMyWpdSBY9I4vO528qX3?si=4ffbdaf315814b19

    iHeart: https://www.iheart.com/podcast/269-sports-are-fun-68461888/

    Amazon Music: https://music.amazon.com/podcasts/a6f36ad8-f5e2-4478-8650-3f6f8805810b/sports-are-fun

    Add us on:

    Instagram: https://www.instagram.com/justwomenssports/

    Twitter: https://twitter.com/justwsports

    Tik Tok: https://www.tiktok.com/@justwomenssports?
    Learn more about your ad choices. Visit megaphone.fm/adchoices

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About Time Wasting with Ali Riley and Kelley O’Hara

Welcome to Time Wasting! Ali Riley and Kelley O’Hara are back in the game! The podcasting game. The duo are professional women’s soccer veterans, former teammates, and best friends. Each week they break down the biggest news in women’s soccer, give high-level insight, and get honest about their personal journeys. Time Wasting is the #1 place for everything women’s soccer. It’s not a waste of time!
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Time Wasting with Ali Riley and Kelley O’Hara: Podcasts in Family