Recovering people pleaser? Same. This week I am joined by psychotherapist Tonya Lester, author of Push Back, for a powerful conversation on why being the good kind of difficult is actually one of the most loving things you can do, for yourself and everyone around you. We talk about over-functioning, perfectionism as anxiety in disguise, gaslighting, and how to finally speak up without losing yourself in the process.
Learn more about Tonya at http://www.TonyaLester.com
Learn more about me, my books, courses, and upcoming events at https://lisacampion.com