PodcastsEducationThe Modern Mommy Doc Podcast

The Modern Mommy Doc Podcast

Whitney Casares, MD, MPH, FAAP
The Modern Mommy Doc Podcast
Latest episode

211 episodes

  • The Modern Mommy Doc Podcast

    Raising Kids Who Think Differently: Dyslexia, Identity, and Learning Outside the Box with Nancy Lasater

    26/02/2026 | 37 mins.
    What happens when a child grows up feeling “different” without the language to understand why?
    In this episode of The Modern Mommy Doc Podcast, Dr. Whitney Casares sits down with author Nancy Lasater to discuss her novel Farmer’s Son, a powerful story exploring dyslexia, identity, family dynamics, and the lifelong impact of being misunderstood as a child.
    Together, they explore how learning differences shape confidence, why many neurodivergent kids come into their own on their own timeline, and how parents can shift from rigid expectations toward supporting who their child truly is. This episode is a thoughtful conversation about parenting outside the box, redefining success, and helping kids feel safe, seen, and supported.
    Read more.
  • The Modern Mommy Doc Podcast

    The Invisible Labor of Being a Good Daughter with Allison Alford, PhD

    12/02/2026 | 37 mins.
    What does it really mean to be a good daughter...and why does it feel so exhausting for so many women?
    In this episode, Dr. Whitney Casares is joined by Dr. Allison Alford, communication scholar and author of Good Daughtering, to explore the invisible emotional labor daughters carry across generations. They unpack how caregiving, obligation, gender expectations, and the “sandwich generation” collide...and why redefining daughtering is essential for women’s mental health, identity, and self-preservation. This conversation is a powerful reminder that you don’t have to earn your worth by overextending yourself and that you’re already doing enough.
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  • The Modern Mommy Doc Podcast

    Big Kids, Bigger Feelings: Nervous Systems, Neurodiversity, and Why Regulation Comes First with Alyssa Campbell

    29/01/2026 | 50 mins.
    In this episode of the Modern Mommy Doc Podcast, Dr. Whitney Casares sits down with Alyssa Campbell, parenting educator, school consultant, and bestselling author of Big Kids, Bigger Feelings, to talk about why the elementary and middle school years can feel surprisingly hard for kids and parents.
    They unpack what’s really going on beneath meltdowns, shutdowns, and “they’re old enough to know better” moments, including how nervous systems, sensory processing, and neurodivergence shape kids’ behavior. Alyssa shares powerful stories from her own family and from her work in schools, showing why regulation—not perfection—is the foundation for learning, connection, and emotional growth.
    This conversation is a validating reminder that parenting isn’t about doing everything “right.” It’s about understanding the kid you actually have, meeting them where they are, and learning how to move through hard moments together.
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  • The Modern Mommy Doc Podcast

    Clarity Matters: How Early Autism Detection Can Change A Child's Lifelong Trajectory

    17/12/2025 | 48 mins.
    In this episode, Dr. Whitney Casares sits down with Dr. Jay Gargus and Dave Justus from NeuroQure to discuss the power of early clarity when it comes to autism detection and why earlier intervention can fundamentally change outcomes for children and families.
    Dr. Gargus explains the science behind early behavioral therapies and why their impact goes far beyond short-term skill-building. Research shows that early, evidence-based interventions can lead to measurable, lifelong improvements in IQ, social skills, independence, and educational placement, often determining whether a child can thrive in mainstream education or requires ongoing specialized support.
    The conversation also tackles a critical and often overlooked issue: access. Dave Justus shares the personal motivation behind NeuroQure’s work and explains why the test is being launched at cost, with installment plans and employer subsidies, while the team works toward insurance coverage. The goal is to prevent families from losing precious years waiting for answers.
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    Our kids are growing up surrounded by misinformation about health, beauty, and worth. My new book, My One-of-a-Kind Body, helps kids ages 7–12 understand how their bodies work, what real health means, and how to build body confidence grounded in science, not social media. It features kids of all races, sizes, abilities, and family backgrounds, so every child feels seen and respected.
    GRAB YOUR COPY
  • The Modern Mommy Doc Podcast

    Held Together: Motherhood, Medicine, Loss, and the Power of Shared Stories with Dr. Rebecca Thompson

    04/12/2025 | 39 mins.
    What if the stories we struggle to share are the very ones that could help someone else feel less alone?
    In this deeply moving episode of the Modern Mommy Doc Podcast, Dr. Whitney sits down with physician and author Dr. Rebecca Thompson to talk about her powerful collaborative memoir, Held Together: A Shared Memoir of Motherhood, Medicine, and Imperfect Love. The book weaves together the real-life stories of 22 women navigating infertility, pregnancy loss, adoption, medical trauma, foster care, grief, and the countless unexpected turns that shape family life.
    Dr. Thompson shares the origin of the book—born from her own life-threatening pregnancy complications—and why preserving women’s stories felt essential in a culture that often pushes these experiences into silence. Together, Whitney and Rebecca explore themes of isolation, vulnerability, grief, flexibility, and the emotional complexity of becoming—and being—a parent.
    Throughout the conversation, they unpack what it means to:
    Feel deeply alone in motherhood, even when surrounded by others
    Let go of rigid expectations and grieve the family life you thought you would have
    Navigate identity when medical knowledge doesn’t protect you from fear or uncertainty
    Face the guilt and self-blame that often show up when our children struggle
    Redefine family beyond biology through adoption, fostering, step-parenthood, and chosen family
    Hold grief and joy at the same time, especially when honoring lost parents and imperfect relationships

    Purchase the book here.
    -----
    Our kids are growing up surrounded by misinformation about health, beauty, and worth. My new book, My One-of-a-Kind Body, helps kids ages 7–12 understand how their bodies work, what real health means, and how to build body confidence grounded in science, not social media. It features kids of all races, sizes, abilities, and family backgrounds, so every child feels seen and respected.
    GRAB YOUR COPY

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About The Modern Mommy Doc Podcast

Wouldn't it be great to find a podcast for the Modern Working Mom that addresses life as a mom, life as a working mom with an ambitious career and life as a mom who wants to also have time for her own life? That is what the Modern Mommy Doc podcast is all about. We live in a world where we are supposed to raise kids as if we don't work and work as if we don't have kids (and don't even mention that we may also want to fit in some time for ourselves to read a book or take a SoulCycle class.) Everyone has an opinion on what it takes to be the perfect Working Mom in today's society. Most of the advice is unattainable, anxiety-provoking and certainly doesn't address how the modern working mom is supposed to make time for her own life. The Modern Mommy Doc Podcast helps working moms say "no" to unrealistic expectations for a perfectly-balanced life and say "yes" to what really matters. You'll hear inspiring interviews with experts in each of the core areas modern working moms who parent with intention know are critical for success –dreaming big, spending time on things that matter, making space for themselves, investing in their mental and physical health, parenting in partnership, and being intentional about the way they parent their kids. Your host is Whitney Casares, M.D., M.P.H., F.A.A.P. She's a Stanford-trained, board-certified pediatrician, author, speaker, blogger @modernmommydoc, mom of two and avid Peloton-er. Drawing on her own experience as a working mom in the modern world, she's curated a group of expert guests to help you find the credible advice you're looking for when it comes to taking care of your child, your career and yourself. We live in an era filled with so many questions around Working Mom Life and finding balance. On the Modern Mommy Doc Podcast, you'll find the focused answers you've been looking for to truly have it all.
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