PodcastsKids & FamilyThe Rainbow Connection

The Rainbow Connection

Kristin Mundy
The Rainbow Connection
Latest episode

45 episodes

  • The Rainbow Connection

    “Nothing About It Felt Easy” — Lindsay Hall on Twin Loss and the Road Through Pregnancy After Loss

    28/04/2026 | 1h 5 mins.
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    Lindsay Hall joins me to share her story of infertility, a twin pregnancy, and the devastating loss of her daughter Rosalind after childbirth. In this episode, Lindsay opens up about giving birth to both twins, bringing Josephine home while navigating postpartum grief, and how motherhood after loss asked more of her than she ever expected. She also reflects on her later pregnancy after loss with her daughter Scarlett, and how fear, grief, and hope followed her into that chapter as well.

    We talk about:
    Infertility and fertility treatments
    Discovering a twin pregnancy
    Giving birth to twins and experiencing postpartum loss
    Losing Rosalind and bringing Josephine home
    Navigating postpartum grief while parenting
    The long-term impact of loss on motherhood
    Pregnancy after loss with Scarlett
    Fear, resilience, and continuing forward after loss
    This episode is a tender, powerful reminder that grief and beauty can coexist — and that birth, even in loss, can absolutely be sacred.

    Get to Know Lindsay:

    Lindsay Hall is a mother of four daughters — three earthside and one angel baby — living in Windsor, Colorado with her husband, Bruce. She works part time in the education non-profit space and spends the rest of her time mothering and delighting in her girls. Lindsay’s story reflects the quiet strength it takes to continue forward through loss, grief, and pregnancy after loss.

    Instagram: @lindzhall

    Connect with Kristin:
    📍 Website: thedoulalife.ca
    🌈 The Haven — Pregnancy After Loss Support Program: thedoulalife.ca/haven
    🕊 RECLAIM — The PAL Birth Course: thedoulalife.ca/reclaim
    🌸 Mother Like No Other — Loss Mom Community: thedoulalife.ca/mother
    📸 Instagram: @the.doula.life

    If you enjoyed this episode, please don’t forget to subscribe, rate, and review — it helps get these stories and resources into the hands of the women who need them most. And please share it with someone who could use this kind of support. Your support means so much.
  • The Rainbow Connection

    “I Chose to Hope for Her” — Constance on Lucy, Advocacy, and Pregnancy After Loss

    23/04/2026 | 1h 6 mins.
    Send us Fan Mail
    Constance joins me to share the story of her daughter Lucy who passed shortly after birth due to a life-limiting diagnosis of congenital diaphragmatic hernia (CDH). In this conversation, Constance reflects on receiving Lucy’s diagnosis at the 20-week anatomy scan and navigating a medical system that often felt clinical and outcome-focused, rather than centred on her baby’s life.
    We talk about what it means to continue a pregnancy with a life-limiting diagnosis — to choose presence, advocacy, and deep connection, even in the face of uncertainty. Constance shares about Lucy’s birth, the time they had together, and the heartbreak of saying goodbye.
    She also opens up about how this experience reshaped her faith, identity, and understanding of motherhood, and what it looked like to step into pregnancy after loss, eventually welcoming her rainbow baby while continuing to honour Lucy as a foundational part of her story.
    This is a conversation about intentional love — about mothering a baby for their entire life, no matter how long that life is.
    We talk about:
     Receiving a CDH diagnosis at the 20-week anatomy scan 
     Navigating medical care that felt impersonal and outcome-driven 
     Choosing to continue the pregnancy after a life-limiting diagnosis 
     Advocating for Lucy and her birth experience 
     Birth and time with a baby who passed shortly after 
     Grief, faith, and rebuilding identity after infant loss 
     Pregnancy after loss and holding fear alongside hope 
     Welcoming a rainbow baby while honouring Lucy 
     Motherhood after loss and living in both grief and love 
    This episode is a reminder that even the briefest lives are deeply meaningful and that the love we carry for our babies continues to shape us, forever.

    Get to know Constance:
    Constance is a stay-at-home mom and military spouse living in Georgia. She is a former professional ballerina who danced with Ballet Austin in Austin, Texas, before stepping away from the stage to become a mother. Life after loss has taken her through grief, rebuilding her faith, cross-country moves, and the realities of military life — all while mothering her children and honoring the daughter who changed everything.
    Guest Links:
    Instagram: @constybleek

    Connect with Kristin:
    📍 Website: thedoulalife.ca
    🌈 The Haven — Pregnancy After Loss Support Program: thedoulalife.ca/haven
    🕊 RECLAIM — The PAL Birth Course: thedoulalife.ca/reclaim
    🌸 Mother Like No Other — Loss Mom Community: thedoulalife.ca/mother
    📸 Instagram: @the.doula.life

    If you enjoyed this episode, please don’t forget to subscribe, rate, and review — it helps get these stories and resources into the hands of the women who need them most. And please share it with someone who could use this kind of support. Your support means so much.
  • The Rainbow Connection

    “I Chose to Hope for Her” — Constance on Lucy, Advocacy, and Pregnancy After Loss

    22/04/2026 | 1h 4 mins.
    Send us Fan Mail
    Constance joins me to share the story of her daughter Lucy who passed shortly after birth due to a life-limiting diagnosis of congenital diaphragmatic hernia (CDH). In this conversation, Constance reflects on receiving Lucy’s diagnosis at the 20-week anatomy scan and navigating a medical system that often felt clinical and outcome-focused, rather than centred on her baby’s life.
    We talk about what it means to continue a pregnancy with a life-limiting diagnosis — to choose presence, advocacy, and deep connection, even in the face of uncertainty. Constance shares about Lucy’s birth, the time they had together, and the heartbreak of saying goodbye.
    She also opens up about how this experience reshaped her faith, identity, and understanding of motherhood, and what it looked like to step into pregnancy after loss, eventually welcoming her rainbow baby while continuing to honour Lucy as a foundational part of her story.
    This is a conversation about intentional love — about mothering a baby for their entire life, no matter how long that life is.
    We talk about:
     Receiving a CDH diagnosis at the 20-week anatomy scan 
     Navigating medical care that felt impersonal and outcome-driven 
     Choosing to continue the pregnancy after a life-limiting diagnosis 
     Advocating for Lucy and her birth experience 
     Birth and time with a baby who passed shortly after 
     Grief, faith, and rebuilding identity after infant loss 
     Pregnancy after loss and holding fear alongside hope 
     Welcoming a rainbow baby while honouring Lucy 
     Motherhood after loss and living in both grief and love 
    This episode is a reminder that even the briefest lives are deeply meaningful and that the love we carry for our babies continues to shape us, forever.

    Get to know Constance:
    Constance is a stay-at-home mom and military spouse living in Georgia. She is a former professional ballerina who danced with Ballet Austin in Austin, Texas, before stepping away from the stage to become a mother. Life after loss has taken her through grief, rebuilding her faith, cross-country moves, and the realities of military life — all while mothering her children and honoring the daughter who changed everything.
    Guest Links:
    Instagram: @constybleek

    Connect with Kristin:
    📍 Website: thedoulalife.ca
    🌈 The Haven — Pregnancy After Loss Support Program: thedoulalife.ca/haven
    🕊 RECLAIM — The PAL Birth Course: thedoulalife.ca/reclaim
    🌸 Mother Like No Other — Loss Mom Community: thedoulalife.ca/mother
    📸 Instagram: @the.doula.life

    If you enjoyed this episode, please don’t forget to subscribe, rate, and review — it helps get these stories and resources into the hands of the women who need them most. And please share it with someone who could use this kind of support. Your support means so much.
  • The Rainbow Connection

    “Your Body Is Not Broken” — Fertility Acupuncturist and Expert Anne Matthews on Fertility and Trying to Conceive

    14/04/2026 | 59 mins.
    Send us Fan Mail
    In this episode, I sit down with Anne Matthews, a fertility acupuncturist and Traditional Chinese Medicine practitioner based in Oakville, Ontario, to talk about fertility, IVF, IUI, and what integrative support can look like while trying to conceive.

    For many women — especially those navigating pregnancy loss — trying again can feel overwhelming. It’s not just about ovulation charts or embryo transfers. It’s about trust, nervous systems, grief, and hope living side by side.

    Anne shares how acupuncture and Traditional Chinese Medicine can work alongside Western fertility treatments to support hormone balance, egg quality, uterine health, and emotional regulation. We also talk about the mental load of fertility treatments and how to care for your body without slipping into blame or shame.

    We talk about:
    How acupuncture supports IVF and IUI
    The connection between the nervous system and fertility
    TTC after miscarriage and rebuilding trust in your body
    Integrating Eastern and Western medicine
    Supporting egg quality and uterine environment
    The emotional weight of trying to conceive
    Advocating for yourself in fertility care
    Why your body is not broken

    This episode is a grounded, empowering reminder that fertility support can be layered, holistic, and compassionate.

    Get to Know Anne:
    Anne Matthews is a Traditional Chinese Medicine practitioner and fertility acupuncturist based in Oakville, Ontario. With advanced training in Chinese medicine and nutrition, Anne specializes in supporting women through fertility challenges, IVF and IUI cycles, and integrative reproductive care. Her approach blends evidence-based practice with whole-person support — helping women feel informed, empowered, and cared for while trying to conceive.

    Instagram: @energytreeanne

    Connect with Kristin:
    📍 Website: thedoulalife.ca
    🌈 The Haven — Pregnancy After Loss Support Membership: thedoulalife.ca/haven
    🕊 RECLAIM — The PAL Birth Course: thedoulalife.ca/reclaim
    🌸 Mother Like No Other — TTC After Loss Community: thedoulalife.ca/mother
    📸 Instagram: @the.doula.life

    If you enjoyed this episode, please don’t forget to subscribe, rate, and review — it helps get these stories and resources into the hands of the women who need them most. And please share it with someone who could use this kind of support. Your support means so much.
  • The Rainbow Connection

    “Grief Changed Us” — Mahaley & Ravi Patel on Infant Loss, Marriage, and Pregnancy After Loss

    07/04/2026 | 1h 30 mins.
    Send us Fan Mail
    Mahaley and Ravi Patel join me to share the story of their daughter, Saachi.

    After complications during birth led to meconium aspiration, Saachi spent five days in the NICU before her parents said had to say goodbye. In this episode, Mahaley and Ravi gently reflect on those early days — the hope, the uncertainty, the sacred time they were given — and the heartbreak of leaving the hospital without their baby.

    Mahaley, a licensed marriage and family therapist specializing in perinatal mental health, grief, trauma, and infant and child loss, speaks openly about what it was like to be supporting families through birth trauma and NICU experiences while navigating the loss of her own daughter. Losing Saachi profoundly deepened and redirected her work — shaping how she now holds space for bereaved parents and ultimately leading her to write her book, Your NICU Story, a resource born from both clinical expertise and lived experience.

    Ravi shares honestly about fatherhood in grief, the strain and strengthening of their marriage, and what survival mode truly looked like in those first months.

    Over time, their story expanded to include pregnancy after loss, surrogacy, and the arrival of their rainbow babies — all while continuing to honour Saachi in their everyday lives.

    We talk about:
    Saachi’s birth and her time in the NICU
    Meconium aspiration and unexpected birth complications
    The sacred and painful experience of saying goodbye
    Grieving differently within a marriage
    Supporting one another when both partners are hurting
    How losing a child reshapes identity and professional calling
    The creation of Your NICU Story and supporting other NICU families
    Pregnancy after loss and cautious hope
    Parenting rainbow babies while carrying enduring love
    This episode is a reminder that a baby’s life — no matter how brief — can alter the course of a family forever. Saachi’s life continues to ripple outward, shaping the way her parents love, parent, work, and serve other grieving families.
    Get to Know Mahaley:
    Mahaley Patel, LMFT, PMH-C is a licensed therapist specializing in perinatal mental health, grief, trauma, and infant/child loss. She holds a Bachelor of Arts from UCLA and a Master’s degree from Pepperdine University. With a compassionate and client-centered approach, Mahaley is dedicated to supporting individuals navigating their journey to and through parenthood. She also serves on the bereaved parent advisory board at Monroe Carell Jr. Children’s Hospital at Vanderbilt and runs a child loss support group for grieving parents. Beyond her professional work, she is a wife, a mother of four, and a bereaved parent, bringing both personal and clinical experience to her practice.
    Website: www.mahaleypatel.com
    Instagram: @mahaleyhpatel
    Read her book "Your NICU Story": https://a.co/d/07dscQMi
    Connect with Kristin:
    📍 Website: thedoulalife.ca
    🌈 The Haven — Pregnancy After Loss Support Program: thedoulalife.ca/haven (use code RAINBOW to save $100)
    🕊 RECLAIM — The PAL Birth Course: thedoulalife.ca/reclaim (use code RECLAIM to save $100)
    🌸 Mother Like No Other — Loss Mom Community: thedoulalife.ca/mother
    📸 Instagram: @the.doula.life

    If you enjoyed this episode, please don’t forget to subscribe, rate, and review — it helps get these stories and resources into the hands of the women who need them most. And please share it with someone who could use

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About The Rainbow Connection

THE RAINBOW CONNECTION is a podcast for mothers navigating the sacred, often silent path of pregnancy after loss. Each episode holds space for real, vulnerable birth stories—from women who have experienced miscarriage, stillbirth, TFMR, or infant loss. Some are holding their rainbow babies now. Some are pregnant again, and others are still trying to conceive after loss. All are sharing the truth of what it means to keep going after life-shattering grief.Here, you’ll hear stories that aren’t often told—the ones full of fear, strength, heartbreak, and hope. These are not your typical blissful birth stories. They are stories of angel babies and rainbow babies. Of cesareans and unmedicated births. Of belly births, vaginal births, and everything in between. Most importantly, they are stories of resilience. Of courage. Of a love that endures.We believe a rainbow isn’t just a baby born after loss—it’s a bridge: a connection between what was lost and what may still come. A symbol of strength, love, and healing.If you’re pregnant after loss, trying to conceive, or searching for hope after pregnancy loss, this podcast is for you. You’ll walk away feeling less alone, more seen, and deeply validated in your experience.
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