Navigating the shift: from career woman to working mum with Megan | mum of three & events manager
What happens when your identity is wrapped in your career – and then you become a mum?In this episode, my former colleague, Megan, shares the emotional reality of returning to work, shifting to part-time, and redefining her self-worth. From identity loss to finding the right job fit as a mum of three boys, this is an honest look at the juggle of motherhood and career.If you liked this episode, I would SO appreciate you taking the time to leave a 5 star review. And follow along on IG or TikTok for more @haveitall.podcast
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44:22
The imperfect journey with Sophie | mum of 3 & founder of Imperfect Parents
Parenting isn’t about perfection - it’s about connection. In this episode, I sit down with Sophie, founder of Imperfect Parents, to talk about the reality of modern parenthood, and the ever-changing balance between work, life, and raising tiny humans.After parenting through COVID-19 lockdowns, Sophie saw firsthand how isolating and overwhelming it could be, especially without a village. So, she built one. Imperfect Parents is a community-driven space where parents can share their experiences, ask for help, and feel supported without judgment or pressure to have it all together.We dive into:How parenting during COVID-19 inspired Sophie to create Imperfect ParentsThe reality of self-employment in the parenting spaceWhy inclusivity and community are essential for new parentsSleep training, financial privilege, and the societal pressures of modern parentingIf you’ve ever questioned whether you’re doing enough as a parent (spoiler: you are), or felt like you’re carrying the invisible weight of it all, this episode is for you.LINKS 🔗 Imperfect Parents – Sophie’s community for real, honest parenthood🔗 Rachael Rose – Women’s circles & support🔗 Dr. Heather Johnstone – Cradled – Sophie's mentor 📖 The Gifts of Imperfection – Brené Brown💬 Loved this episode? Share your thoughts in the comments or tag us on socials!
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53:51
From SAHM to tech start-up founder with Renata | mum of two & founder of the Roam with me app
What if your next big business idea was hiding in plain sight... like in the middle of a playground with your toddler?In this episode, I’m joined by Renata, founder of Roam with Kids, an app her husband describes as “the new Google Maps for parents.” Designed to help caregivers discover kid-friendly spots like fully fenced playgrounds or cafes with high chairs, Roam is redefining how we plan our days with little ones.Renata and I chat about life before kids—including finding out she was pregnant while travelling in India, the decision to move home to New Zealand at the start of COVID-19, losing her job in the travel industry, and ultimately packing up again for one more big family adventure before her daughter turned two.Now a self-employed founder, Renata opens up about the realities of growing a business while parenting, and how she wouldn’t be where she is today without the support of her husband and their truly equal partnership.This one is a fun listen! LINKSwww.instagram.com/roamwithkidswww.instagram.com/renataroaming
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1:08:00
It's hard to get back what you've let go with Kate | self-employed digital director & mum of two
This episode is a special one! I’m sitting down with my friend Kate, who I met 10 years ago at uni, to talk about the reality of navigating career transitions, motherhood, and the ever-elusive work-life balance.Kate opens up about how her perspective on work shifted after having her second child, and how she went from wanting to be the “career mum” to realising that some parts of her job just weren’t worth the time away. We talk about the constant juggle, the mental load, and the unexpected ways motherhood changes friendships and priorities.Topics we cover:The shift from agency life to self-employment & why Kate made the leapWhy rushing was her biggest challenge when working full-timeWhy the time away from your kids has to feel worthwhileHow working motherhood can create a social divide: where do we fit in?The hard truth: once you let go of personal time, it's tough to get backFollow Have It All on IG & TikTok @haveitall.podcast
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33:50
The secret club of motherhood with Jordan | TTC, Eve Wellness global brand marketing manager
What happens when you’re on the brink of motherhood but feel like you’re standing outside a “secret club” no one talks about?In this episode, I sit down with Jordan, who is in the midst of trying to conceive and navigating the realities of family planning, career balance, and the cultural differences between the US and New Zealand. We discuss the decision she made last year to step aside rather than step up—a shift from the corporate hustle of her 20s. Instead of pushing for more responsibility, she’s prioritising a lower-stress lifestyle in preparation for the next chapter: trying to conceive, maternity leave, and the many unknowns of motherhood.I asked Jordan a big question: Do you feel like you’re making a sacrifice?This episode is packed with thought-provoking questions—so if something resonates, I’d love to hear from you! Drop a comment or DM me on Instagram @haveitall.podcast to share your thoughts.🎧 Listen now for a raw, honest discussion on the journey to motherhood and beyond.
Welcome to Have It All, the podcast that says the quiet part out loud about motherhood, career, and the chaos in between.
I’m Emily Parks. Mum of two, marketer, and someone who’s learned that doing it all often means doing too much.
Every second week, I chat with women navigating the juggle of working motherhood. These are honest, messy, and uplifting conversations. Because having it all doesn’t mean doing it all. And you’re not meant to figure it out alone.
Listen to Have It All, Smash Boom Best: A funny, smart debate show for kids and family and many other podcasts from around the world with the radio.net app
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