Welcome to Have It All, the podcast exploring the real-life challenges of balancing it all as a modern mum.
I’m Emily Parks, your host, who recently stepped b...
From SAHM to tech start-up founder with Renata | mum of two & founder of the Roam with me app
What if your next big business idea was hiding in plain sight... like in the middle of a playground with your toddler?In this episode, I’m joined by Renata, founder of Roam with Kids, an app her husband describes as “the new Google Maps for parents.” Designed to help caregivers discover kid-friendly spots like fully fenced playgrounds or cafes with high chairs, Roam is redefining how we plan our days with little ones.Renata and I chat about life before kids—including finding out she was pregnant while travelling in India, the decision to move home to New Zealand at the start of COVID-19, losing her job in the travel industry, and ultimately packing up again for one more big family adventure before her daughter turned two.Now a self-employed founder, Renata opens up about the realities of growing a business while parenting, and how she wouldn’t be where she is today without the support of her husband and their truly equal partnership.This one is a fun listen! LINKSwww.instagram.com/roamwithkidswww.instagram.com/renataroaming
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It's hard to get back what you've let go with Kate | self-employed digital director & mum of two
This episode is a special one! I’m sitting down with my friend Kate, who I met 10 years ago at uni, to talk about the reality of navigating career transitions, motherhood, and the ever-elusive work-life balance.Kate opens up about how her perspective on work shifted after having her second child, and how she went from wanting to be the “career mum” to realising that some parts of her job just weren’t worth the time away. We talk about the constant juggle, the mental load, and the unexpected ways motherhood changes friendships and priorities.Topics we cover:The shift from agency life to self-employment & why Kate made the leapWhy rushing was her biggest challenge when working full-timeWhy the time away from your kids has to feel worthwhileHow working motherhood can create a social divide: where do we fit in?The hard truth: once you let go of personal time, it's tough to get backFollow Have It All on IG & TikTok @haveitall.podcast
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The secret club of motherhood with Jordan | TTC, Eve Wellness global brand marketing manager
What happens when you’re on the brink of motherhood but feel like you’re standing outside a “secret club” no one talks about?In this episode, I sit down with Jordan, who is in the midst of trying to conceive and navigating the realities of family planning, career balance, and the cultural differences between the US and New Zealand. We discuss the decision she made last year to step aside rather than step up—a shift from the corporate hustle of her 20s. Instead of pushing for more responsibility, she’s prioritising a lower-stress lifestyle in preparation for the next chapter: trying to conceive, maternity leave, and the many unknowns of motherhood.I asked Jordan a big question: Do you feel like you’re making a sacrifice?This episode is packed with thought-provoking questions—so if something resonates, I’d love to hear from you! Drop a comment or DM me on Instagram @haveitall.podcast to share your thoughts.🎧 Listen now for a raw, honest discussion on the journey to motherhood and beyond.
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No one told me it would feel like this with Danny | mum of two & Baby Bunting regional manager
Before becoming a mum, Danny and her husband were living life to the fullest—careers they loved, a buzzing social life, friends, parties, and the kind of freedom you don’t realise you have until it’s gone. But nothing could have prepared her for the profound shift that motherhood would bring.Danny’s experience of becoming a mum was not just life-changing—it was earth-shattering. A deeply traumatic birth left her with PTSD, and the emotional intensity of motherhood hit harder than she ever imagined. She had an unshakable bond with her child, but navigating the rollercoaster of emotions, identity shifts, and the pressure to return to work was overwhelming.In this episode, we dive into:🧡 The identity shift that comes with becoming a mum🧡 The pressure to balance work and family (without losing yourself)🧡 How to navigate judgment—from others and yourself🧡 Why self-trust is the key to surviving the chaos🧡 The emotional impact of parenting decisions and why grace is essentialWhether you’re in the thick of raising little ones, transitioning back to work, or just trying to figure it all out, this conversation is for you.LINKSRead: The Child in You: The Breakthrough Method for Bringing Out Your Authentic Self by Stefanie StahlFollow @haveitall.podcast on IG & TikTok
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The stress factor with Lisa Walker | head of education & product development at BePure & Eve Wellness
Feeling burned out, stretched thin, or stuck in survival mode? In this episode, I chat with Lisa Walker, a qualified nutritionist, about the everyday challenges facing busy women—particularly mums—and how stress, nutrition, and self-care all play a role in reclaiming health and energy.
Lisa shares practical tips for eating well as a family, the importance of postpartum recovery, and why small lifestyle changes can have a profound impact on gut health, sleep, and overall wellbeing.
Whether you're navigating motherhood, balancing work and life, or just looking for ways to feel better in your body, this conversation offers relatable insights and actionable advice to help you thrive.
Tune in for an honest and heartwarming discussion on finding joy, avoiding burnout, and making your health a priority—one small change at a time.
LINKS
Listen to The Nutrition Classroom by BePure with Lisa Walker
Follow Have It All on IG or TikTok @haveitall.podcast
Welcome to Have It All, the podcast exploring the real-life challenges of balancing it all as a modern mum.
I’m Emily Parks, your host, who recently stepped back from working full-time to catch a break. I'll discuss the highs and lows of 'doing it all,' sharing my journey and chatting with other women navigating the same challenges.
We’ll tackle the tough conversations that often go unspoken—because let's be real, it's not easy, and sometimes it can feel like you're failing. But guess what? You're not alone.
So, tune in and let's discover what it really means to 'have it all.'
New Zealand