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The Sauce NZ

Nourish Magazine and More Good Drinks
The Sauce NZ
Latest episode

37 episodes

  • The Sauce NZ

    The Sauce On Where Kiwis Learn To Cook Pt 2: The Home Economics Crisis

    04/06/2026 | 40 mins.
    In our quest to unpack where Kiwis learn to cook, Tash and Vicki uncover the massive changes facing Home Economics in schools - when all the research says learning the fundamental skill of cooking is essential for healthy outcomes. Adrienne Reeves, president of the Home Economics and Technology Teachers Association of New Zealand, exposes how recent curriculum shifts threaten to strip away essential food education, leaving students ill-prepared for real-life nutrition and meal preparation. In this eye-opening episode, Adrienne breaks down the complex landscape of New Zealand’s evolving food curriculum, revealing how decisions made at the policy level risk diluting an age-old subject that’s vital to personal health and societal well-being.
    This episode is a must-listen if you’re a parent, educator, policy-maker, or anyone invested in the health of future generations. Get the inside scoop on why authentic food literacy is more crucial than ever in shaping healthier, more confident adults. With the ongoing push for a knowledge-rich curriculum, Adrienne emphasises why we can't afford to lose the practical, essential skills that keep us nourished and thriving. Join us to understand how current reforms might undo decades of vital nutritional education—and what we can do to ensure that cooking, food safety, and nutrition remain at the heart of Kiwi classrooms. Because the future of our health depends on the meals we learn to make today.
  • The Sauce NZ

    The Sauce on Where Kiwis Really Learn To Cook Pt.1

    28/05/2026 | 43 mins.
    PART ONE: This week Vicki and Tash unpack where Kiwis really learn to cook and along the way discover some potentially frightening changes to the Home Economics curriculum on the agenda. From Mum's elbow to Gran's roast dinners and a meal box or two, the difference between generations and Foodtok is stark. We thrash it out and maybe end up with more questions than answers.
  • The Sauce NZ

    The Sauce Goes For The Drinks List

    21/05/2026 | 48 mins.
    This week Tash and Vicki take down the leather-bound and exhaustive drinks list, the still-or-sparkling ambush, and why “something for everyone” so rarely delivers when the modern diner wants fewer drinks but better ones. Strap in.
  • The Sauce NZ

    The Sauce On Incrediballsy Sustainability & Entrepreneurship

    14/05/2026 | 41 mins.
    In this episode of The Sauce, Vicky and Tash sit back down with Brianne West (founder of Incrediballs and Ethique) to unpack what it really takes to launch a world-first, waste-free drinks brand. From a three-year R&D journey and an aborted launch to the brutal reality of “second album” expectations, Brianne shares candid insights on flavour science, consumer education, and why sustainability alone is never enough if the drink doesn’t taste incredible. This is a deep dive into incrediballsy sustainability, innovation, and entrepreneurship in the drinks category.
    Waste-free drinks need to taste great first – sustainability is the hook, but flavour is what keeps people coming back.
    If you enjoyed this conversation, please follow, rate, and review The Sauce on your favourite podcast platform. It helps more people discover real, unfiltered stories about bold ideas, sustainable innovation, and the drinks businesses changing what’s in our glass.
  • The Sauce NZ

    The Sauce on Performance Review, Ours & Everyone Else

    07/05/2026 | 39 mins.
    This week Vicki insists on a performance review which is timely, given the very public performance review in the media right now, of controversial chefs. We discuss the implications for NZ but even as the story unfolds there is more to come and much more to discuss.
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About The Sauce NZ
Join Tash McGill and Vicki Ravlich-Horan for spicy and sometimes sweet conversations around the kitchen table about all things food and beverage in Aotearoa New Zealand. Interviews, hot takes, food trends and irresistable libations from Vicki Ravlich-Horan, editor-in-chief of Nourish Magazine and Tash McGill of More Good Drinks. Together they run The Feed, the freshest bites on New Zealand food and beverage stories.
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