The TriPod

Louise and Annie react to Jo, Deborah and Lloyd’s race day diaries as the first series of The TriPod comes to a tri-umphant close.

Louise & Annie call on some of the world’s best triathletes at The Brownlee Centre in Leeds for a few final words of wisdom to offer Jo, Deborah and Lloyd ahead of race day.

As race day nears, Becky Adlington & sports psychologist Dr Josie Perry join the team to discuss the mental preparations that can aid triathlon racing.

Discover how sleep, dancing and finding a bush can be vital in your triathlon preparations with Ironman champion & cancer specialist Lucy Gossage.

In The TriPod’s run special, Steve Cram & Allison Curbishley use all their years of experience to help the team with triathlon’s third discipline.