We’re exploring how mastering your own communication style—and especially your listening—allows you to influence with integrity, deepen connection, and open doors you didn’t even know existed.
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10:29
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10:29
When Your Mind Hurts You
Today, we're exploring how to step back from the mind and reconnect instead with your body—and in doing so, lighten that emotional burden and reclaim your peace.
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9:13
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9:13
The 5 AM Routine
Those early hours? That’s where something special happens. That’s where the most meaningful changes begin. If you want more creativity, better health, and clear-minded focus, the secret lies in becoming a master of your mornings.
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9:46
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9:46
Why Choosing Less Could Actually Make You Happier
The kicker: More choices don’t actually make us freer or happier. In many cases, they leave us more anxious, less certain, and surprisingly dissatisfied.
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11:20
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11:20
Masterpiece day
Each part of your day builds on the last – from your morning mindset to your focused work time, right through to evening connections. Your daily practices in areas like health, relationships, finances, and values work together as an interconnected system, each supporting the others to create momentum and lasting change. Most importantly, you don’t need to transform everything at once – begin with one or two small actions in the areas that matter most to you, and let these consistent steps compound into extraordinary achievements over time.
New Zealand