What They Don’t Tell You (but we will!)

• How to Reinvent Your Style as a Mum - Fashion Tips with an Expert

  Today, we're talking about something that definitely doesn't get spoken about enough — What They Don’t Tell You About… Style, Identity and Dressing After Kids. We're joined by celebrity stylist and mum-of-two Tatiana de Normann, who shares her expert tips on how to feel good in your clothes again — no matter your shape, size or budget. In this episode, we chat about: Why so many mums feel lost in their style — and how to get out of the black leggings rut The truth about body changes no one warns you about Staple pieces worth investing in Why black isn’t always slimming Nursing wear, “mum tum” hacks, and how to elevate a comfy outfit Whether you're postpartum, perimenopausal, or just stuck in a fashion funk, Tatiana’s advice is warm, empowering and relatable. Follow her on Instagram at @tatiana_londonstylist and reach out if you want help rediscovering your style.

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• How To Talk To Your Kids About P0rn: Keeping Your Children Safe Online

  Today, we’re talking about something really important and long overdue — What They Don’t Tell You About... Talking To Your Kids About P0rn. We’re joined by leading child psychologist Aisling O'Connor, who’s here to help parents protect their children from online dangers — including exposure to pornography, predators in gaming apps, and the reality of growing up in a digital world. This episode covers: The shocking age most children first see graphic online images (it’s much younger than you think) How porn affects children’s brains, self-image, and expectations Why Roblox, Fortnite, and even YouTube Kids aren’t as safe as you might think What works (and what doesn’t) when it comes to parental controls The one thing that protects kids more than anything else online There are also some practical tools — like how to spot hidden apps, creating a family safety contract, and how to start conversations without shame or fear.  Learn more or join Aisling’s Online Safety Academy via Instagram @aisling_childpsychologist or check out her Online Safety Academy

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• What They Don’t Tell You About Baby Sleep With Rosey Davidson

  Today, we’re tackling one of the biggest challenges of parenting — What They Don’t Tell You About... Baby Sleep! In our first-ever guest episode, we’re joined by sleep consultant, author, and mum-of-three Rosey Davidson, founder of Just Chill Baby Sleep. If you’re sleep-deprived, confused by regressions, or just wondering when your child will ever sleep through the night — this one’s for you. In this episode, we’ll talk about: The truth behind sleep regressions (spoiler: most aren’t real!) Night waking, early rising, nap struggles and screen time How to transition from cot to bed (and when not to) The myth of “overtiredness” Sleep training, co-sleeping, and everything in between Why sleep isn’t just a luxury — it’s a pillar of health for the whole family Follow Rosey on Instagram at @just_chill_mama and check out her online resources, courses and books at justchillbabysleep.co.uk. Got a sleep win or horror story to share? Email us at [email protected].

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• The Parenting Inbox: Open & Honest Q&A

  Today, we're doing something a little different — it’s a What They Don’t Tell You Q&A Special! We asked for your parenting questions, and you delivered. From tips and tricks to struggles and transitions, we’re chatting through it all with our usual mix of honesty, humour and chaos! In this episode, we’ll talk about: The easiest (and hardest!) ages so far Potty training, co-sleeping and surviving teething How to keep the “sparkle” alive in your relationship Handling sibling dynamics and one-on-one time Swearing, social exclusion, and awkward school situations And... who’s most likely to get arrested?! We’re answering your most asked questions completely off the cuff — no prep, just real-life parenting chat. Got a question for a future episode? Email us at [email protected] or message us on Instagram @whattheydonttellyoupod.

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• We Lived Through Four Renovations – Here’s What We’d Do Differently

  Today, we're talking about something a little different but massively relatable if you're a parent (or about to become one)… What They Don’t Tell You about Renovating Your Home! From dodging the dust, juggling kids and channeling your builder, we're sharing our top lessons from four house renovations – the good, the stressful, and everything in between. In this episode, we’ll talk about: How having a baby makes you suddenly want to renovate Creating a liveable space during chaos Delaying decisions and living in the house first The all important budgeting hacks Top tips for surviving the dust, builders, and deliveries So, whether you're planning a project with a baby on the way, mid-build, or just love a nose around other people’s houses – we hope this one inspires you! Let us know your renovation tips (and fails!) at [email protected]  And, if there's anyone you would love to see and hear on the podcast, we would love to know! 

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