Who? Me is a podcast hosted by TV personality Davina Rankin and will have you looking at yourself in a whole new light.
Whether you’re going through a breakup ...
Breaking Generational Cycles: My Experience Of Family Constellation Therapy With Somatic Trauma Coach Tracy Malone
In this powerful episode, I sit down with somatic trauma coach Tracy Malone to explore the transformative world of Family Constellations therapy. After experiencing a session myself, I was blown away by its ability to uncover and heal generational patterns that often live beneath our awareness. Tracy shares her wisdom on how ancestral trauma shows up in our lives, the magic behind this therapeutic approach, and what true healing can look like when we go beyond the surface. This conversation is a must-listen for anyone curious about the unseen forces shaping their story & how to break free from them. www.tracymalone.co See omnystudio.com/listener for privacy information.
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40:04
Biohacking for Energy, Focus & Longevity with Holly Williamson of STMNA
In this high-energy episode, we sit down with Holly Williamson, founder of STMNA Bioactives, to explore the powerful world of biohacking. What it is, how it works, and how it’s changing the way we think about health. From boosting energy and mental clarity to enhancing recovery and long-term wellness, Holly shares practical tools, science-backed insights, and the story behind STMNA’s mission to revolutionize modern performance. Whether you're just getting started or looking to go deeper, this conversation will shift the way you approach your body and mind. STMNA BioactivesSee omnystudio.com/listener for privacy information.
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26:22
Living Fully & Beyond the Binary: An Open Conversation with Rudi Landman
In this deeply moving episode, I sit down with the incredibly open-hearted Rudi Landman, a non-binary practitioner and advocate whose wisdom, gentleness, and honesty made this one of the most soul-nourishing conversations I’ve had. Together, we explore what it truly means to live authentically, even when the world doesn’t make space for your truth. Rudi speaks candidly about their journey, the nuances of gender identity, and the power of choosing to live fully, because life is short and we all deserve to be ourselves. As my first conversation with someone who identifies as non-binary, this episode was a personal learning moment for me. Rudi graciously held space as I asked open, sometimes clumsy, but heartfelt questions about language, identity, and what it means to feel seen. This episode is not just about gender. It’s about humanity, tenderness, and the beauty of being authentically YOU. See omnystudio.com/listener for privacy information.
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36:59
Subconscious Reprogramming for Effortless Wealth Affirmation Track & The Truth About Money, Energy & Abundance 🧠💰
Money isn’t just paper or numbers—it’s energy, and it responds to your frequency. If you’ve ever felt stuck in financial struggle, it’s not because you need to do more—it’s because your subconscious mind is wired for scarcity. In this episode, we dive deep into the energetics of money, how subconscious reprogramming can remove financial blocks, and why affirmations are a powerful tool for attracting effortless abundance. You don’t have to work harder for wealth—you just have to align with it. 💸✨Save this episode and listen every day for 7 days!See omnystudio.com/listener for privacy information.
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19:33
How To Stop Overreacting & Being Emotionally Hijacked! How to Pause Before You Text & Regain Control
Ever fired off a text and instantly regretted it? Your reactions might be costing you your peace, your relationships, and your self-respect. In this episode, we're breaking down the real reason you’re so reactive and how to pause, regulate, and respond with intention instead of impulse.You’ll learn:✅ The psychology behind why texts trigger you✅ How to create space between the message & your reaction✅ Simple techniques to calm down before responding✅ The ultimate formula for texting with clarity, not emotionYour power is in your pause. Don’t let your reactions control you.Head to The Upgrade for retreat dates, healings & coaching: https://www.theupgradebydavina.com/See omnystudio.com/listener for privacy information.
Who? Me is a podcast hosted by TV personality Davina Rankin and will have you looking at yourself in a whole new light.
Whether you’re going through a breakup or having a breakthrough this is the podcast where you are encouraged to break down societal expectations, ask yourself the deep questions and hear from incredible / inspiring people who are on their journey back to themselves.
Who? Me. Is all about finding the love within yourself & unlocking your personal power. Heartwarming, motivating, educational but most importantly raw & honest with no bullshit!
New Zealand