Wicked Smart Golf

Simplify "golf fitness" with my book, The Wicked Smart Golf Fitness Formula on Amazon. Or, listen to it on Audible. 
>>Try out the Fit For Golf App now (FREE 7-day trial and 20% off discount when using the code, WICKEDSMART).
WICKED SMART GOLF 
Apply for 1:1 performance coaching with Michael (limited spots available)
Join Wicked Smart Golf Academy To Lower Your HDCP Fast: Proven paths to break 90, break 80, and crush competitive golf (no swing changes required)
Join the Wicked Smart Golf Newsletter and get 5 FREE practice plans.
Recommended Products
Speed Train With Rypstick: The #1 speed trainer to add 10+ yards in 40 days or less (use code WICKEDSMART to save 20%) 
Shot Pattern: The best golf GPS + stat tracking to help you manage your round and make better decisions (20% off w/my link).
Think Like a Pro with DECADE Golf: The #1 course management system to think like a pro (use code WICKEDSMART to save 20%).
Master Mobility & Flexibility with GolfForever: The best way to work on your golf fitness at home or the gym, with easy to follow plans & app (use code "WICKEDSMART" to save 15%). 
Use HackMotion for Better Ballstriking: The best wrist trainer in golf and become your swing coach (use code WICKEDSMART to save 5% on your investment). 
Speed Train with HiiTs Driver: Developed by 3X WLD Champion, Fast Eddie, this hittable driver will help you add distance while hitting balls (use code "WICKEDSMART" to save 10%).
Today I'm joined again by Mike Carroll, the creator of Fit For Golf. His brand is one of the most respected golf strength & conditioning programs in the world. He has helped thousands of golfers increase speed, improve mobility, build strength, and play injury-free with science-based training that fits real life.
In this episode, we cover a variety of golf fitness topics including: 
General Fitness vs. Golf-Specific Training: Why focusing too heavily on mimicking the golf swing in the gym can hold back your physical capabilities.
Building a Weekly Routine: A look into Mike's personal weekly schedule, balancing strength, cardio, and sprinting.
The Quest for 130 MPH: Mike's personal goal for increasing his swing speed and the factors required to achieve higher clubhead speeds.
Off-Season Programming: How to structure training across body composition, max strength, and peak power phases during the off-season.
Busting Fitness & Recovery Myths: Insights on popular workout classes, why ice baths might actually hinder long-term adaptations, and why basic sleep and nutrition remain the best recovery tools.
And more golf fitness tips. 
Read/Listen to the Wicked Smart Golf Books
Play better FAST with the Wicked Smart Golf Trilogy on Amazon or Audible. 
Follow Wicked Smart Golf  
Follow on TikTok
Follow on Instagram  
Subscribe on YouTube

>>Get my FREE putting routine cheatsheet. 
WORK WITH WICKED SMART GOLF 
Apply for 1:1 performance coaching with Michael (limited spots available)
Join Wicked Smart Golf Academy To Lower Your HDCP Fast: Proven paths to break 90, break 80, and crush competitive golf (no swing changes required)
Join the Wicked Smart Golf Newsletter and get 5 FREE practice plans.
Recommended Products
Speed Train With Rypstick: The #1 speed trainer to add 10+ yards in 40 days or less (use code WICKEDSMART to save 20%) 
Shot Pattern: The best golf GPS + stat tracking to help you manage your round and make better decisions (20% off w/my link).
Think Like a Pro with DECADE Golf: The #1 course management system to think like a pro (use code WICKEDSMART to save 20%).
Master Mobility & Flexibility with Golf Forever: The best way to work on your golf fitness at home or the gym, with easy to follow plans & app (use code "WICKEDSMART" to save 15%). 
Use HackMotion for Better Ballstriking: The best wrist trainer in golf and become your swing coach (use code WICKEDSMART to save 5% on your investment). 
Speed Train with HiiTs Driver: Developed by 3X WLD Champion, Fast Eddie, this hittable driver will help you add distance while hitting balls (use code "WICKEDSMART" to save 10%).
In this solo episode of the Wicked Smart Golf podcast, I'm answering 10 questions submitted by golfers ranging from a 5 to 21 handicap. We're covering everything from golf fitness and equipment fitting to putting confidence, driving accuracy, course management, and the mental game.
I'll also share some personal insights from my journey to becoming a plus-handicap golfer, including the biggest challenges I've faced, what's helped me improve the most, and my long-term goals in competitive golf.
In this episode, you'll learn:
My weekly golf fitness routine to build strength, speed, and mobility.

How to improve your game when you're juggling work, family, and limited practice time.

When it's worth investing in a professional club fitting (especially if your clubs are 10+ years old).

How to improve your putting confidence and develop a stronger mental approach on the greens.

What it takes to turn your driver into a weapon instead of a liability.

Why you hit it great on the range or simulator but struggle to take that game to the course.

How to stay present during a great round instead of obsessing over your potential score.

The single biggest factor that's helped my golf game outside of gaining distance.

The hardest part of lowering my handicap and what I learned along the way.

My ultimate golf goals, what's holding me back, and what I'm working toward over the next five years.

Whether you're trying to break 90, break 80, or become a scratch golfer, this episode is packed with practical strategies to help you practice smarter, think better, and shoot lower scores without overhauling your swing.
Read or Listen to the Wicked Smart Golf Books
Play better FAST with the Wicked Smart Golf Trilogy on Amazon or Audible. 
Simplify "golf fitness" with my book, The Wicked Smart Golf Fitness Formula on Amazon. Or, listen to it on Audible. 
Follow Wicked Smart Golf  
Follow on TikTok
Follow on Instagram  
Subscribe on YouTube

>>Apply for 1:1 performance coaching with Michael (limited spots available)
>>Download my FREE wedge matrix guide
In this episode of Wicked Smart Golf, host Michael Leonard sits down with veteran professional golfer and elite player coach Skip Kendall. With nearly 40 years of experience across the Korn Ferry Tour, PGA Tour, and Champions Tour—accumulating nearly $10 million in career earnings—Skip brings a masterclass in scoring consistency, mental toughness, and short-game execution.
Skip shares his incredible story of fighting back from dead last (180th place) after round one of PGA Tour Q-School to finish tied for 1st place. He breaks down how he survived the mini-tours while working late-night shifts as a waiter, and how he turned an underdog mindset into decades of success alongside golf's greatest legends.
During our conversation, you will learn: 
The S.C.O.R.E. Mental System: Use Jim Fannon's framework (Self-discipline, Confidence, Optimism, Relaxation, Enjoyment) to evaluate and elevate your mindset after every round.

Hand-Grip Wedge Matrix: Dial in 10-yard distance increments by adjusting hand placement down the grip while keeping a consistent 9 o'clock swing.

Bunker Precision Tips: Improve sand contact by keeping the lower body quiet, preventing the trail knee from kicking in, and changing lofts for long shots.8

Setup & Putter Alignment Hacks: Control your face angle using an "access point" setup, and fix target alignment by closing your dominant eye.

Target Engagement On Putts: Avoid missing short putts by maintaining longer, multi-beat looks at the target during your pre-shot routine.

Smart Event Preparation: Avoid pre-tournament burnout by shifting focus toward rest, proper nutrition, and playing the course on the range.

Make sure to check out Skip's Sub70 wedges! You can also follow him on Instagram and watch his awesome YouTube videos. 
More Ways to Get "Wicked Smart"
Join Wicked Smart Golf Academy To Lower Your HDCP Fast: Proven paths to break 90, break 80, and crush competitive golf (no swing changes required)
Join the Wicked Smart Golf Newsletter and get 5 FREE practice plans.
Recommended Products
Speed Train With Rypstick: The #1 speed trainer to add 10+ yards in 40 days or less (use code WICKEDSMART to save 20%) 
Shot Pattern: The best golf GPS + stat tracking to help you manage your round and make better decisions (20% off w/my link).
Think Like a Pro with DECADE Golf: The #1 course management system to think like a pro (use code WICKEDSMART to save 20%).
Master Mobility & Flexibility with Golf Forever: The best way to work on your golf fitness at home or the gym, with easy to follow plans & app (use code "WICKEDSMART" to save 15%). 
Use HackMotion for Better Ballstriking: The best wrist trainer in golf and become your swing coach (use code WICKEDSMART to save 5% on your investment). 
Speed Train with HiiTs Driver: Developed by 3X WLD Champion, Fast Eddie, this hittable driver will help you add distance while hitting balls (use code "WICKEDSMART" to save 10%).
Wicked Smart Golf Books
Play better FAST with the Wicked Smart Golf Trilogy on Amazon or Audible. 
Simplify "golf fitness" with my book, The Wicked Smart Golf Fitness Formula on Amazon. Or, listen to it on Audible. 
Follow Wicked Smart Golf  
Follow on TikTok
Follow on Instagram  
Subscribe on YouTube

>>Join the Wicked Smart Speed Challenge 2.0 (develop speed habits over 30 days to hit it longer than ever)
>>Apply for 1:1 performance coaching with Michael (limited spots available)
>>Get my FREE pre-shot routine cheatsheet
In this "Wicked Smart Game Plan" coaching episode, Michael Leonard breaks down Clint ( a podcast listener's) current game and provides actionable strategies to help him overcome his current hurdles and reach scratch golf or better. 
We'll discuss: 
Overcoming Tee-Shot "Scar Tissue": Strategies for eliminating indecision and anxiety when navigating tight landing zones, doglegs, and hazard-lined holes.

Building Trust Off the Tee: Using positive visualization, past successful shots, and off-course reflection to execute drives with 100% commitment.

Unlocking Putting Consistency: How implementing a metronome (68–78 bpm) and a larger setup mirror can dramatically improve tempo, start lines, and speed control.

Conservative vs. Aggressive Play: Finding the balance between taking calculated risks and smart course management—plus why avoiding greenside bunkers is critical to protecting your score.

Eliminating "Sloppy Bogeys": Utilizing formal strokes-gained tracking to pinpoint weak approach distances and staying locked into pre-shot routines on short wedge shots

And more mental golf tips. 
More Ways to Get "Wicked Smart"
Join Wicked Smart Golf Academy To Lower Your HDCP Fast: Proven paths to break 90, break 80, and crush competitive golf (no swing changes required)
Join the Wicked Smart Golf Newsletter and get 5 FREE practice plans.
Recommended Products
Speed Train With Rypstick: The #1 speed trainer to add 10+ yards in 40 days or less (use code WICKEDSMART to save 20%) 
Shot Pattern: The best golf GPS + stat tracking to help you manage your round and make better decisions (20% off w/my link).
Think Like a Pro with DECADE Golf: The #1 course management system to think like a pro (use code WICKEDSMART to save 20%).
Master Mobility & Flexibility with Golf Forever: The best way to work on your golf fitness at home or the gym, with easy to follow plans & app (use code "WICKEDSMART" to save 15%). 
Use HackMotion for Better Ballstriking: The best wrist trainer in golf and become your swing coach (use code WICKEDSMART to save 5% on your investment). 
Speed Train with HiiTs Driver: Developed by 3X WLD Champion, Fast Eddie, this hittable driver will help you add distance while hitting balls (use code "WICKEDSMART" to save 10%).
Wicked Smart Golf Books
Play better FAST with the Wicked Smart Golf Trilogy on Amazon or Audible. 
Simplify "golf fitness" with my book, The Wicked Smart Golf Fitness Formula on Amazon. Or, listen to it on Audible. 
Follow Wicked Smart Golf  
Follow on TikTok
Follow on Instagram  
Subscribe on YouTube

>>Join the NEW Wicked Smart Golf Speed Challenge 
>>Use HackMotion for Better Ballstriking: The best wrist trainer in golf and become your swing coach (use code WICKEDSMART to save on your investment). 
Today's guest is Will Robins—one of the most inspiring and practical coaches in golf.
Will's story is incredible. After surviving the 2004 tsunami in Thailand, he completely transformed his life and coaching philosophy. That experience reshaped how he approaches the game, and it's why he's now one of the most respected coaches for both amateurs and professionals around the world.
In this episode, we dive deep into:
Will's life-changing story of surviving a tsunami and how it shaped his purpose
Simple mindset shifts that lead to lower scores and more fun on the course
Course management strategies every amateur needs to stop wasting strokes
Decision-making frameworks used by elite players (that you can apply instantly)
Practical routines and mental cues to stay calm, confident, and committed under pressure
Will breaks down what really matters when it comes to scoring — and why most golfers focus on the wrong things. If you've ever felt like you're working hard but not getting results, this episode will give you the clarity and tools to finally play to your potential.
Learn more about the Scoring Method now. 
WORK WITH WICKED SMART GOLF 
Apply for 1:1 performance coaching with Michael (limited spots available)
Join Wicked Smart Golf Academy To Lower Your HDCP Fast: Proven paths to break 90, break 80, and crush competitive golf (no swing changes required)
Join the Wicked Smart Golf Newsletter and get 5 FREE practice plans.
Recommended Products
Speed Train With Rypstick: The #1 speed trainer to add 10+ yards in 40 days or less (use code WICKEDSMART to save 20%) 
Shot Pattern: The best golf GPS + stat tracking to help you manage your round and make better decisions (20% off w/my link).
Think Like a Pro with DECADE Golf: The #1 course management system to think like a pro (use code WICKEDSMART to save 20%).
Master Mobility & Flexibility with Golf Forever: The best way to work on your golf fitness at home or the gym, with easy to follow plans & app (use code "WICKEDSMART" to save 15%). 
Use HackMotion for Better Ballstriking: The best wrist trainer in golf and become your swing coach (use code WICKEDSMART to save 5% on your investment). 
Speed Train with HiiTs Driver: Developed by 3X WLD Champion, Fast Eddie, this hittable driver will help you add distance while hitting balls (use code "WICKEDSMART" to save 10%).
Wicked Smart Golf Books
Play better FAST with the Wicked Smart Golf Trilogy on Amazon or Audible. 
Simplify "golf fitness" with my book, The Wicked Smart Golf Fitness Formula on Amazon. Or, listen to it on Audible. 
Follow Wicked Smart Golf  
Follow on TikTok
Follow on Instagram  
Subscribe on YouTube