343 episodes
Why Rhythm Is the Secret to a Better Golf Swing | Dr Kwon on Biomechanics, Ground Forces & Effortless Power #418
17/07/2026 | 48 mins.Is the secret to a better golf swing hidden inΒ rhythmΒ rather than technique?
In thisΒ episode ofΒ The Mind Caddie, Karl Morris is joined by renowned golf biomechanistΒ Dr Kwon, whose research into golf swing mechanics and ground reaction forces has influenced coaches and players around the world.
Together they explore why so many golfers become trapped by positions and swing thoughts, and why developing natural rhythm, movement and awareness may be the quickest route to a more efficient, repeatable golf swing.
Dr Kwon explains how simple training tools such as ropes and kettlebells can help golfers develop better sequencing, improve their interaction with the ground and create effortless speed without forcing positions.
If you've ever struggled with consistency, timing or trying to make your swing look perfect, this episode offers a refreshing, science-backed perspective on how great golf swings really work.
In this episode you'll discover:
WhyΒ rhythmΒ may be the single most important ingredient in an efficient golf swing.
HowΒ ground reaction forcesΒ generate effortless speed and power.
Why golfers should think less about positions and more about dynamic movement.
How the famousΒ rope drillΒ helps develop natural sequencing and swing plane.
Why a good backswing begins with movementβnot rigidity.
How using your legs correctly transforms balance, rotation and club delivery.
Dr Kwon'sΒ GRANDΒ principles for building a simple, natural golf swing.
Why awareness of your movement is the key to successful swing reprogramming.
Whether you're a golfer searching for more consistency or a coach wanting to understand the science behind great movement, this conversation is packed with practical insights you can apply immediately.
Listen now to discover why great golf isn't about forcing positionsβit's about developing rhythm, movement and natural athletic motion.
Buy the Mind Caddie book:
Mind Caddie: How to Become the Golfer You Know You Can Be
Become a Certified Mind Factor Coach:
www.themindfactor.com
Join the Mind Caddie community:
www.mindcaddie.golf
Shop with code :Β MINDFACTOR10Β at checkout forΒ 10% OFFΒ your next order atΒ www.fenixxcell.comΒ @fenixxcell
Keywords:Β golf swing, biomechanics, Dr Kwon, rhythm in golf, ground reaction forces, golf instruction, golf coaching, swing mechanics, golf performance, clubhead speed, golf drills, golf practice, The Mind Caddie.The Hidden Skill That Changes Everything: Awareness, Attention & Better Golf with Jim Waldron #417
10/07/2026 | 48 mins.What if the biggest improvement in your golf wasn't in your swingβbut in your awareness?
In this fascinating conversation, Karl Morris welcomes back renowned coach Jim Waldron to explore one of the most overlooked skills in golf: the ability to pay attention.
Drawing on decades of coaching experience, neuroscience, mindfulness and performance psychology, Jim explains why awareness is the foundation of every great golf swingβand why so many golfers unknowingly sabotage themselves by living inside their own thoughts.
Together they explore practical ways to quiet the mind, improve body awareness and develop the kind of focus that allows great golf to emerge naturally.
Whether you're trying to improve your swing, overcome fear on the course or simply enjoy golf more, this episode offers a completely different perspective on how lasting improvement really happens.
In this episode you'll discover:
β³ Why awareness is the missing ingredient in most golfers' improvement.
β³ How body awareness (proprioception) accelerates swing changes.
β³ Why thinking more often leads to playing worse.
β³ Practical mindfulness exercises you can use before every round.
β³ How staying present between shots improves rhythm, tempo and performance.
β³ The powerful "Snow Globe" analogy for understanding your mind.
β³ Why observation is more effective than constantly trying to fix your swing.
β³ How meditation and golf can become the very same practice.
If you've ever felt trapped by swing thoughts, overthinking or inconsistent performances, this episode could fundamentally change the way you approach both golf and life.
Listen now to discover why your greatest performance breakthrough may come from learning to pay attentionβnot trying harder.
Buy the Mind Caddie book:
Mind Caddie: How to Become the Golfer You Know You Can Be
Become a Certified Mind Factor Coach:
www.themindfactor.com
Join the Mind Caddie community:
www.mindcaddie.golf
Shop with code :Β MINDFACTOR10Β at checkout forΒ 10% OFFΒ your next order atΒ www.fenixxcell.comΒ @fenixxcell
Keywords: golf psychology, golf mindset, awareness in golf, mindfulness for golfers, golf mental game, Jim Waldron, Karl Morris, focus in golf, golf coaching, performance psychology, meditation, golf improvement.Master Green Reading & Putting Skills: The Zero Break Line, Pace Control & Better Golf with Will Stubbs #416
03/07/2026 | 1h 3 mins.Karl Morris welcomes Will Stubbs, Head of Performance at Zen Golf, for an in-depth conversation about one of the biggest scoring opportunities in golfβputting.
Drawing on the latest research in motor learning, ecological psychology and performance coaching, Will explains why most golfers practise the wrong way and how understanding green reading, pace control and the Zero Break Line can dramatically improve your scores.
Rather than chasing perfect mechanics, this episode explores how elite golfers develop adaptability, awareness and feel on the greens. If you've ever struggled to read putts, judge pace or wondered why putting practice doesn't transfer to the course, this episode is packed with practical ideas you can use immediately.
In this episode you'll discover:
β³ Why the Zero Break Line is the foundation of better green reading.
β³ How a simple clock face system makes reading slopes far easier.
β³ Why pace control is even more important than start line.
β³ How the world's best golfers solve putting problems through adaptabilityβnot perfect technique.
β³ Practical ways to make your putting practice far more representative of real golf.
β³ How understanding gravity, water flow and green contours transforms your confidence.
β³ Why "playful practice" leads to faster improvement than repetitive drills.
β³ An exclusive look at the future of Zen Golf, augmented reality green reading and representative practice.
Whether you're a weekend golfer, club player or elite competitor, this fascinating conversation will change the way you look at every putt.
Listen now to discover how better green reading, smarter practice and improved pace control could save you more shots than any swing change.
Find out more about Will HERE
Buy the Mind Caddie book:
Mind Caddie: How to Become the Golfer You Know You Can Be
Become a Certified Mind Factor Coach:
www.themindfactor.com
Join the Mind Caddie community:
www.mindcaddie.golf
Shop with code :Β MINDFACTOR10Β at checkout forΒ 10% OFFΒ your next order atΒ www.fenixxcell.comΒ @fenixxcell
#GolfPodcast #Putting #GreenReading #GolfMentalGame #KarlMorris #MindCaddie #GolfPsychology #GolfTips #ZenGolf #WillStubbs #PaceControl #GolfImprovementPlay Better Under Pressure: Karl Morris and Randy Joyner on the Mental Game of Golf #415
26/06/2026 | 1h 1 mins.What really separates great golfers from the rest? In this episode of The Mind Caddie Podcast, Karl Morris is joined by top coach and former tour player Randy Joyner to unpack the mental and technical lessons from the US Open β and how everyday golfers can use them to play better under pressure.
Together, Karl and Randy explore why so many golfers get trapped in overthinking their swing, how elite players stay present when the pressure is at its highest, and why the real key to better golf may be learning to focus on shots, not swing mechanics.
They discuss Wyndham Clark's US Open win, the importance of acceptance, composure and attention control, and why golfers at every level can improve by understanding low point control, club-ground interaction, and the mental skills that create freedom on the course. The conversation also dives into putting, practice habits, anxiety, confidence, and why trying to control every technical detail can actually hold your game back.
If you want to stop getting in your own way, improve your focus, and learn how better players really think their way around a golf course, this is an episode you won't want to miss.
In this episode:
Lessons from the US Open and Wyndham Clark's approach
Why overthinking creates anxiety and poor performance
The difference between playing golf shots and chasing swing positions
How focus, awareness and acceptance improve performance
Why low point control is such a vital skill in golf
Better ways to practise putting and prepare to play under pressure
How tour players manage attention, composure and decision-making
Buy the Mind Caddie book:
Mind Caddie: How to Become the Golfer You Know You Can Be
Become a Certified Mind Factor Coach:
www.themindfactor.com
Join the Mind Caddie community:
www.mindcaddie.golf
Shop with code :Β MINDFACTOR10Β at checkout forΒ 10% OFFΒ your next order atΒ www.fenixxcell.comΒ @fenixxcellHeads-Up Putting: The Secret to Better Pace Control? | Dr Sasho MacKenzie (The Stack System) #414
19/06/2026 | 1h 8 mins.Are you focusing on the wrong things in your putting?
In this fascinating episode of Mind Caddie, I speak with the internationally renowned golf coach, researcher and creator of The Stack System, Dr Sasho MacKenzie, to explore the science of putting performance and why so many golfers struggle to improve on the greens.
For years golfers have been told to focus on stroke path, strike location and mechanics. But what if those factors aren't nearly as important as we think?
Dr MacKenzie shares groundbreaking insights into:
β’ Why most golfers fail to improve their putting
β’ The real importance of green reading and face control
β’ Why pace control is the biggest opportunity for lower scores
β’ The science behind heads-up putting
β’ How visual information influences distance control
β’ Why your brain may need different information than your current putting method provides
β’ Practical ways to develop a smoother, more natural putting stroke
If you're looking to hole more putts, reduce three-putts and improve your overall golf performance, this episode will challenge some long-held beliefs and give you a fresh perspective on what really matters on the greens.
Dr Sasho MacKenzie is one of the most respected researchers in golf performance and the creator of The Stack System, one of the world's leading speed-training and player development platforms.
Learn more about Dr Sasho MacKenzie and The Stack System:
www.thestacksystem.com
Buy the Mind Caddie book:
Mind Caddie: How to Become the Golfer You Know You Can Be
Become a Certified Mind Factor Coach:
www.themindfactor.com
Join the Mind Caddie community:
www.mindcaddie.golf
Shop with code :Β MINDFACTOR10Β at checkout forΒ 10% OFFΒ your next order atΒ www.fenixxcell.comΒ @fenixxcell
#GolfPutting #PuttingTips #GolfPerformance #HeadsUpPutting #PaceControl #GolfCoaching #TheStackSystem #SashoMacKenzie #GolfPsychology #MindCaddie
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About Mind Caddie - Improve Your Mental Golf Game
Improve your golf mental game and play your best golf β consistently.
Welcome to the Mind Caddie Podcast, the go-to golf psychology podcast for players who want to sharpen their mindset, build confidence, and perform under pressure. Hosted by Karl Morris, Europe's leading performance coach to PGA Tour professionals, this podcast explores the mental skills that separate good golfers from great ones.
Each episode dives deep into golf psychology, mental performance, confidence, focus, and emotional control, featuring expert insights, practical strategies, and conversations with elite players and coaches. Whether you're a club golfer, competitive amateur, or aspiring professional, you'll find tools you can apply immediately on the course.
Learn how to:
Control nerves and first-tee anxiety
Silence your inner critic
Stay focused under pressure
Recover quickly from bad shots and setbacks
Build rock-solid confidence and consistency
Develop winning pre-round and in-round routines
Topics include visualisation, mindfulness for golfers, performance routines, pressure management, mental resilience, and the habits used by the world's best players.
You'll also hear real success stories from everyday golfers who've transformed their game by mastering the mental side of golf.
π§ Subscribe to the Mind Caddie Podcast and start playing golf with clarity, confidence, and freedom.
π± Download the Mind Caddie App to accelerate your mental game improvement:
Available on iOS and Android
https://mindcaddie.onelink.me/7xjx/znldwgbi
Karl Morris is a Proud Ambassador of Fenix Clothing and Apparel
https://www.fenixxcell.com
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