Witchy Woman Walking

• Slow Holidays ￨ Simple & Soulful

  It feels like just a moment ago that we were ushering in Samhain, and now Christmas and Yule are a mere 6 weeks away. For some, this time of year is steeped in excitement and gratitude, for others it’s cloaked with stress and anxiety. What if we could shape our holiday narrative by acknowledging what really matters to us this season? Rather than getting caught up in the traditions and expectations of years passed, what if we first asked ourselves, “What has this past year been like for me?”. From this place of knowing, we can determine if we need rest… celebration… gathering… solitude. Maybe what we need is to remember the beauty of a slow, soulful, simple holiday. As we wander the paths on this blustery morning, consider how you want to feel as you bring 2025 to a close.What am I reading?A House Between Sea and Sky by Beth Cato https://bookshop.org/a/111301/9781662527760Calm Christmas and a Happy New Year by Beth Kemptonhttps://bookshop.org/a/111301/9781982151867https://bookshop.org/shop/witchywomanwalkingWhat’s playing on repeat?She’s Not Gone Yet But She’s Leaving by The Fratellis What’s for dinner?Mystical Witch SoupIngredients:1 tablespoon olive oil1 large onion, chopped3 cloves garlic, minced2 carrots, diced2 celery stalks, sliced1 cup butternut squash, cubed1 (15 oz) can cannellini beans, drained4 cups vegetable broth1 teaspoon thyme1 teaspoon sage1/2 teaspoon cinnamonSalt and black pepper to tasteOptional garnishes: fresh parsley, a drizzle of coconut milk, or chili flakesInstructions:In a large pot, heat the olive oil over medium heat. Add the chopped onions and sauté until translucent. Incorporate the garlic, cooking for another minute until fragrant.Add the diced carrots, sliced celery, and butternut squash. Cook for 5-7 minutes, stirring occasionally, until vegetables are slightly tender.Pour in the vegetable broth. Stir in the thyme, sage, cinnamon, salt, and black pepper. Bring to a boil.Reduce the heat and let the soup simmer uncovered for 20-25 minutes, allowing flavors to meld and vegetables to soften fully.Add the cannellini beans during the last 5 minutes of simmering. For extra creaminess, blend a portion of the soup with an immersion blender and stir back into the pot. Serve hot, garnished with fresh parsley or coconut milk.https://superdailyrecipes.com/mystical-witch-soup-recipe-for-cozy-nights/Flourless Pumpkin Brownies Ingredients:3/4 cup almond butter (or other natural nut butter)3/4 cup canned pumpkin puree2 eggs1/2 cup maple syrup1 tsp vanilla1/2 cup cocoa powder1/2 tsp baking sodapinch of salt1/2 cup chocolate chips  Instructions:Preheat oven to 350 degrees. Grease 8x8 baking dish, set aside. In a large bowl, whisk together nut butter and pumpkin purée. Then whisk in eggs, maple syrup, and vanilla. Add cocoa powder, baking soda, and salt to wet ingredients, mix. Stir in chocolate chips. Bake for 22-25 minutes. Cool, cut, enjoy! Calm Christmas Podcasthttps://bethkempton.com/podcast/Support the show

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• Cosmic Chaos ￨ Big Feelings

  November is bringing some big energy to the table! The supermoon on the 5th is quickly followed by Mercury stationed retrograde, which can cause some sticky communication and logistical upsets. When these cosmic shifts occur on top of other daily challenges, we can find ourselves feeling strained and overwhelmed. In these moments, we’d be wise to surrender, rather than choosing to push and fight until we meet our breaking point. There’s no shame in slowing down or asking for help, but first we need to acknowledge that we’re struggling. As we wander through the darkening woods, consider how close you are to your limit. Maybe it’s time to wave the white flag, take a deep breath, and surrender.What am I reading?The Poisoner’s Tale by Cathryn Kemphttps://bookshop.org/a/111301/9781454957461The Aura Color Wheel: What Your Souls Aura Reveals About Your Inner Gifts, Wounds, and Lessons by Helen Ye Plehnhttps://bookshop.org/a/111301/9781401995430https://bookshop.org/shop/witchywomanwalkingWhat’s playing on repeat?Let’s Dance to Joy Division by the Wombats What’s for dinner? Beef StewIngredients:1 pound stew meat 2 tablespoons butterCarrotsPotatoesCeleryOnionsGarlic1 can diced tomatoes1/2 cup white wine1 cup chicken brothSalt and pepperHerbs de Provence Instructions: Melt the butter in pot, season beef cubes with salt, pepper, and herb mixture. Brown beef, remove from stew pot, set aside. Add more butter or olive oil to pot, sauté onions, garlic, carrots, and celery, sauté until onions turn translucent. Add diced tomatoes, broth, wine, and potatoes to pot. Bring to a boil, then turn heat down, simmer until potatoes become fork tender. Season to taste. Serve with crusty bread. Enjoy! 2 Ingredient Chocolate Mousse Ingredients:1 ½ cups (357 g) heavy cream, cold and divided1 cup (182 g) chocolate chips, semi-sweet (or your preference)Instructions:In a microwave-safe bowl, heat ½ cup of the heavy cream for 50 seconds (depending on microwave strength). Add the chocolate chips to the cream and stir until the chocolate has melted. This will take 1-2 minutes. Set aside to cool.Pour the remaining 1 cup of heavy cream into a medium bowl. Using a hand-held or stand mixer, beat until soft peaks form. Continue whipping the cream until stiff peaks form.Slowly fold in half the whipped cream into the chocolate mixture with a large spatula. Gently fold in the rest of the whipped cream.Divide the mixture between 4 ramekins or cocktail glasses (I used lowball glasses). Refrigerate for at least one hour, up to overnight, before serving.Serve topped with extra whipped creamhttps://iambaker.net/wprm_print/two-ingredient-chocolate-mousseSupport the show

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• Merriment in the Dark ￨ True Samhain

  How did the ancient Celts celebrate Samhain? Are our theories sound or was the truth lost to history? We may never know exactly how this Sabbat looked long ago, but we can be relatively certain that it was an end of summer celebration and a time to usher in the dark half of the year. Samhain reminds us that even in the darkness and uncertainty of winter, we have the ability to make merry! We can put on costumes, dance around a bonfire, and feast! We can stare down our fear and stand boldly in defiance of it. As the sky darkens and the air chills, imagine the light that you will carry into winter. Happy Samhain! What am I reading?The Ancient Witch’s Guide to Modern Dating by Cecilia Edwardhttps://bookshop.org/a/111301/9781668087145Our Green Heart by Diana Beresford-Kruegerhttps://bookshop.org/a/111301/9781039009790https://bookshop.org/shop/witchywomanwalkingWhat’s playing on repeat?Dead Man’s Party by Oingo Boingo What’s for dinner?Savory Veggie Egg Bake Ingredients:9-10 eggs1/2-1 cup cottage cheese1 cup Shredded cheeseParmesan cheese on top1/2 cup MilkOnionsGarlicPeppersSun-dried tomatoes in olive oilCherry tomatoesSaltPepperRed pepper flakesFresh herbs- dill, parsley, or basil work nicely Instructions: Preheat oven to 375 degrees. Grease 9x13 baking dish, set aside. Sauté sun-dried tomatoes in olive oil with onions and garlic until fragrant. Add peppers and cherry tomatoes, sauté until onions and peppers become soft and cherry tomatoes blister, set aside. Whisk together eggs, milk, cottage cheese, and shredded cheese, season with salt & pepper and red pepper flakes. Add veggies to prepared baking dish, spread evenly. Pour egg mixture on top of veggies, add more milk if needed, stir gently. Top with freshly grated Parmesan cheese and herbs, bake for 35 minutes or until fork comes out clean and cheese is golden brown and bubbly. Enjoy! Orange Cinnamon Milk Tea  Ingredients:1 cup water1 black tea bag (or 1 tsp loose leaf black tea)peel of 1/2 orange (save some for garnish)1 cinnamon stick1 tsp brown sugar (or to taste)1 tsp vanilla extract1 cup milk (or your preferred milk)orange peel twist or orange slice for garnishInstructions:In a small pot, bring 1 cup of water to a boil.Once the water is boiling, add the orange peel and the cinnamon stick. Let it simmer for 2-3 minutes to infuse the flavors.Add the black tea bag (or loose leaf tea) to the pot. Steep for 3-5 minutes, depending on how strong you like your tea. Strain the tea into your cup, removing the cinnamon stick and orange peel. Remove the tea bag afterward.Stir in the brown sugar and vanilla extract while the tea is still hot, so the sugar dissolves completely.Pour in the milk and allow the tea to gently heat for another 2-3 minutes. Do not let it boil.Strain the tea into your cup, removing the cinnamon stick and orange peel.Add a twist of orange peel or a slice of orange to garnish, and enjoy your warm, fragrant Orange Cinnamon Milk Tea!Support the show

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• Samhain Transformation ￨ Rewiring Beliefs

  As the energy of Samhain builds, nature provides a beautiful illustration of transformation in action. What begins with a riotous display of color, quickly turns into a demonstration of letting go. Life and growth and death and decay live side by side. We are born for change, yet we resist the transformation. What old stories are you playing on repeat? What messages do you believe that no longer serve you and your expansion? Samhain is a time to bravely look at these stories and transform them into something new. It is possible to rewire beliefs, but we much choose to make this part of our practice again and again. As the rain pitter patters overhead, consider the internal story that you need to rewrite this season. What am I reading?The Women of Wild Hill by Kirsten Miller https://bookshop.org/a/111301/9780063282858The Moon Apothecary: Rituals and Recipes for the Lunar Phases  by Lorriane Andersonhttps://bookshop.org/a/111301/9781925946802https://bookshop.org/shop/witchywomanwalkingWhat’s playing on repeat?High Priestess by Qveen Herby What’s for dinner?Autumn Grain Bowls 2 cups cooked wild rice (see Recipe Notes)2 cups cooked quinoa (see Recipe Notes)1-2 cups shredded Rotisserie chicken1 large sweet potato, diced into ½-inch cubes1 tablespoon olive o2 teaspoons chili powder1 teaspoon ground cumin1 teaspoon ground cinnamon½ teaspoon kosher salt1 bunch kale, destemmed and finely chopped1 large apple, diced into ½-inch cubes1 small red onion, finely diced½ cup chopped walnuts or pecans½ cup shredded smoked gouda or sharp white cheddarfor the Cinnamon Maple Balsamic Vinaigrette:½ cup extra virgin olive oil¼ cup good aged balsamic vinegar1 ½ tablespoons pure maple syrup1 clove garlicheaping ½ teaspoon ground cinnamon½ teaspoon kosher salt½ teaspoon ground black pepperheaping ½ teaspoon finely chopped fresh rosemaryheaping ½ teaspoon finely chopped fresh thymehttps://playswellwithbutter.com/autumn-grain-bowls/print/12654/Cookie Butter Chai Tea LatteIngredients:2 chai tea bags1 cup boiling waterice for servingMilk of choice Brown Sugar Syrup:4 tbsp lightly packed brown sugar1/2 tsp ground cinnamon6 tbsp water1 tsp vanilla extractInstructions:In a mason jar or mug, add the tea bags and water and let steep about 10 minutes.In a small frying pan or pot on the stove, add the syrup ingredients and heat on medium-high, whisking to combine. Once it starts simmering, lower the heat to medium-low and simmer about 3-5 minutes, stirring frequently, until sugar has completely dissolved and syrup has thickened just slightly. Remove from the heat and set aside.To the hot tea, add 2 tbsp of brown sugar syrup and stir until combined.Fill your serving glasses 3/4 full with ice. Divide the chai tea mixture between the glasses, then top with milk. Enjoy!Support the show

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• Sovereign Witch ￨ Shadow Magic

  Who do you belong to? The answer to this question deeply impacts the way you show up in the world. Are you living a life that’s authentic to you or are you contorting yourself to fit the shape of someone else’s vision? To be fully sovereign means to belong to oneself. In order to live from this place we must be willing to look at the “whole” of ourselves; the light and the shadow. When we bravely look at the things we’d prefer not to see, we start the journey toward spiritual integration. As we walk through the autumn forest, ask yourself, “Am I ready to become a sovereign witch?” What am I reading?The Enchanted Greenhouse by Sarah Beth Durst https://bookshop.org/a/111301/9781250333988The Anatomy of a Witch by Laura Tempest Zakroff https://bookshop.org/a/111301/9780738764344https://bookshop.org/shop/witchywomanwalkingWhat’s playing on repeat?Hey Suburbia by Screeching Weasel What’s for dinner?Lasagna (Your Way)Ingredients:No boil lasagna noodlesGround “beef” 1 tablespoon olive oil1 jar Marinara sauce Two cups spinach8 ounces ricotta 1 eggMozzarella cheeseParmesan cheeseHerbs de Provence Garlic powder Salt and pepper Fresh herbs for garnishing top Instructions: Preheat oven to 400 degrees. Brown “meat” in olive oil. Season with herbs to Provence, garlic powder, salt and pepper, set aside. Mix ricotta and egg in a separate bowl, season with herbs, salt and pepper. Chop fresh spinach, mix into ricotta mixture. In 9x13 baking dish, spread layer of marinara sauce. Layer with lasagna noodles, overlapping slightly. Spread “meat” over noodles, add layer of sauce. Add another layer of noodles, top with ricotta mixture, mozzarella, and Parmesan. Add another layer of noodles, top with marinara, and a final layer of cheese. Season with dried herbs and garlic powder. Sprinkle fresh herbs on top. Bake for 30-40 minutes, covered with foil. Remove foil, bake until top is golden brown. Enjoy! One Bowl Cinnamon Tea Cake1 ½ cups all-purpose flour1 cup sugar½ cup vegetable oil1 cup milk or plant-based milk2 large eggs or flax eggs2 tsp baking powder1 tsp vanilla extract1 tsp ground cinnamon¼ tsp saltInstructions:Preheat your oven to 350°F (175°C) and grease a 9×9 inch baking pan. In a large bowl, mix the flour, sugar, baking powder, cinnamon, and salt. Add oil, milk, eggs, and vanilla to the dry ingredients. Stir until smooth. The should be free of lumps.Pour the batter into the prepared pan and smooth the top with a spatula. Bake for 30-35 minutes, or until a toothpick inserted into the center comes out clean. Keep an eye on the cake towards the end of the baking time to prevent overcooking.Let the cake cool in the pan for a few minutes before transferring it to a wire rack to cool completely.Slice and enjoy! https://herrecipebox.com/one-bowl-cinnamon-tea-cake-recipe/print/2798/Support the show

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