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AudioDharma

www.audiodharma.org
AudioDharma
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863 episodes

  • AudioDharma

    Dharmette: The dharma and romantic love

    08/10/2026 | 21 mins.
    This talk was given by Matthew Brensilver on 2026.10.07 at the Insight Meditation Center in Redwood City, CA.
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    Video of this talk is available at: https://youtube.com/live/_xJ1nxZhgy4.
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    For more talks like this, visit AudioDharma.org
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    If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.
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    This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
  • AudioDharma

    Guided Meditation: Uncertainty and information hunger

    08/10/2026 | 21 mins.
    This talk was given by Matthew Brensilver on 2026.10.07 at the Insight Meditation Center in Redwood City, CA.
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    Video of this talk is available at: https://youtube.com/live/_xJ1nxZhgy4.
    *******
    For more talks like this, visit AudioDharma.org
    *******
    If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.
    *******
    This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
  • AudioDharma

    Happy Hour: A Single Life

    08/10/2026 | 47 mins.
    This talk was given by Nikki Mirghafori on 2026.10.07 at the Insight Meditation Center in Redwood City, CA.
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    This teaching refers to the two-minute animated short movie called A Single Life accessible on YouTube at https://youtu.be/pzAZnOyMTI4?si=tk8dloVseGUFlPD1
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    For more talks like this, visit AudioDharma.org
    *******
    If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.
    *******
    This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
  • AudioDharma

    Dharmette: Tech-Sati (2 of 5): Vedana, Notifications, & the Urge to Click

    06/10/2026 | 13 mins.
    This talk was given by Nikki Mirghafori on 2026.10.06 at the Insight Meditation Center in Redwood City, CA.
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    Video of this talk is available at: https://www.youtube.com/live/r9SA6t9GRBw?si=okq2mHzI-9Tdbah1&t=1896.
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    For more talks like this, visit AudioDharma.org
    *******
    If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.
    *******
    This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
  • AudioDharma

    Guided Meditation: Awareness of Feeling Tone

    06/10/2026 | 31 mins.
    This talk was given by Nikki Mirghafori on 2026.10.06 at the Insight Meditation Center in Redwood City, CA.
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    Video of this talk is available at: https://youtube.com/live/r9SA6t9GRBw.
    *******
    For more talks like this, visit AudioDharma.org
    *******
    If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.
    *******
    This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
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About AudioDharma
Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.
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