PodcastsComedyBig Fat Positive: Pregnancy and Parenting (BFP)

Big Fat Positive: Pregnancy and Parenting (BFP)

Laura Birek, Shanna Micko
Big Fat Positive: Pregnancy and Parenting (BFP)
Latest episode

508 episodes

  • Big Fat Positive: Pregnancy and Parenting (BFP)

    Ep. 397: Old-School Pregnancy Tests

    09/2/2026 | 1h 1 mins.
    In the special segment “Stump the Moms,” Laura and Shanna quiz each other about old-school pregnancy tests, the shocking resale value of kids' toys, the cost of giving birth in the 1950s and more! Also, Laura reports on the sweet relief of her kids returning to school after winter break and her 4-year-old getting his first eye exam, and Shanna talks about the surprising result of sending her kids to a week-long "field trip" camp. Finally, they wrap up with their weekly BFPs and BFNs, including a toy that will excite your kids for bath time and a sweet local event that will inspire you to check the activity calendar at your local library. Shanna’s kids are 7 and 9.5 years old, and Laura’s kids are 7 years old and 4.5 years old.

    Topics discussed in this episode:
    Returning to school after a long winter break
    What to do with your kids during an extended winter break
    How long, busy days outside of the house affect your child's mood and regulation
    How much did it cost to have a baby in the 1950s
    Why are some LEGO sets so expensive?
    What was the first pregnancy test like?
    What kids' toy was originally created for adults?
    How many LEGO bricks are there in the world?
    A fun bath toy for kids that Laura loves
    A fun, local, free activity that Shanna took her kids to

    Products, links, resources mentioned in this episode:
    "It's Beginning to Look a Lot Like Christmas" by Bing Crosby
    InfantSEE - Infant eye exam program
    Steve & Kate's Camp
    Glendale Central Library
    SkyZone Trampoline Park
    "How Much Does It Cost to Have a Baby Now?"
    Ole Kirk's LEGO House
    LEGO Unicef Van
    Star Wars Death Star LEGO set
    The Rabbit Test
    "10 Wacky Facts About Play-Doh That Will Amaze You"
    Bath Bomb Potion Kit
    BARK Reading Dogs

    Connect with Us
    Follow us on social: Instagram, TikTok or Facebook at @bfppodcast
    Join our Facebook community group for support and camaraderie on your parenting journey.
    Visit our website: bigfatpositivepodcast.com
    Email us: [email protected]

    If you enjoyed this episode, help spread the word by sharing the show or leaving a review. Thank you!

    Big Fat Positive: A Pregnancy and Parenting Journey is produced by Laura Birek, Shanna Micko and Steve Yager.
    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
  • Big Fat Positive: Pregnancy and Parenting (BFP)

    Ep. 396: Can Laura Pull Off This Birthday Surprise?

    02/2/2026 | 45 mins.
    In the special segment “What I Googled This Week,” Shanna and Laura reveal the funny and embarrassing things they've asked the internet recently, including a ridiculously juvenile question about astronomy and an out-of-the-ordinary query about a popular theme park. Also, Shanna checks in about a major life transition happening during a chaotic holiday week, and Laura talks about the big surprise she planned for Auggie's 7th birthday. Finally, they wrap up with their weekly BFPs and BFNs, including an outing that made the kids feel like they’d entered a magical new world and a holiday family tradition. Shanna’s kids are 7 and 9.5 years old, and Laura’s kids are 7 years old and 4.5 years old.

    Topics discussed in this episode:
    Experiencing a big work/life change while still in full holiday-parent mode
    Struggling to get your kids to take medicine
    Auggie's 7th birthday
    Pulling off a big surprise for your kid
    Tips for going to Disneyland in the rain
    What's the right way to pronounce “Uranus”
    Do kids these days go to bookstores?
    Taking your family to a fun holiday light show

    Products, links, resources mentioned in this episode:
    Disneyland California resident ticket deal
    “We Don’t Wear Ears” (Disney tips Instagram account)
    Waterproof stroller cover
    Insoles for rain boots
    MEL Magazine article about Uranus
    The Open Book bookstore
    The Last Bookstore
    Descanso Gardens Enchanted Lights

    Past BFP episodes referenced in this episode:
    Ep. 364 (Where Shanna teaches Cece how to swallow pills)
    Ep. 257 (Where Shanna struggles to get Cece to take medication)

    Connect with Us
    Follow us on social: Instagram, TikTok or Facebook at @bfppodcast
    Join our Facebook community group for support and camaraderie on your parenting journey.
    Visit our website: bigfatpositivepodcast.com
    Email us: [email protected]

    If you enjoyed this episode, help spread the word by sharing the show or leaving a review. Thank you!

    Big Fat Positive: A Pregnancy and Parenting Journey is produced by Laura Birek, Shanna Micko and Steve Yager.
    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
  • Big Fat Positive: Pregnancy and Parenting (BFP)

    Ep. 395: Stroller Envy

    26/1/2026 | 44 mins.
    In the special segment "Gripe Water," Shanna and Laura share the hilariously petty parenting problems that have been bothering them lately, diving into the topics of stroller envy and screen time. Also, Laura reports on the people, gifts and baked goods that made her Christmas special, and Shanna talks about managing a hectic, cooped-up holiday week with a sick kid. Finally, they wrap up with their weekly BFPs and BFNs, including a fun family outing and an indoor activity that unexpectedly became a big hit. Shanna’s kids are 7 and 9.5 years old, and Laura’s kids are 6.5 years old and 4.5 years old.

    Topics discussed in this episode:
    A low-key, rainy Christmas week and what it’s like hosting visiting family (and dogs)
    Parenting your sick child during the holidays
    Stroller envy: missing the days when you had a mobile cart for all your kid gear
    Managing kids’ video game obsession, meltdowns, and tough transitions

    Products, links, resources mentioned in this episode:
    Harry Potter Lego sets
    Five Nights at Freddy's kids costume
    Captain America kids costume
    Air drum sticks
    America's Test Kitchen gingerbread cookies
    Pottery wheel for kids
    School kit from Lakeshore Learning
    Nex Playground
    Chemex carafe
    Cuisanart water kettle
    Hulken bag
    Pickwick Ice Center
    Ransom Notes game

    Connect with Us
    Follow us on social: Instagram, TikTok or Facebook at @bfppodcast
    Join our Facebook community group for support and camaraderie on your parenting journey.
    Visit our website: bigfatpositivepodcast.com
    Email us: [email protected]

    If you enjoyed this episode, help spread the word by sharing the show or leaving a review. Thank you!

    Big Fat Positive: A Pregnancy and Parenting Journey is produced by Laura Birek, Shanna Micko and Steve Yager.
    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
  • Big Fat Positive: Pregnancy and Parenting (BFP)

    Ep. 394: Advocating for Your Child at the Doctor

    19/1/2026 | 53 mins.
    In the special segment "Never Have I Ever: Parenting Edition," Laura and Shanna reveal the unexpected things they've never done before having kids, including a desperate attempt to complete a puzzle in inclement weather and a disturbing doctor's appointment that ended in tears. Also, Shanna talks about her attempts to have a low-key Christmas, and Laura reports on her family's festive week of ice dancing and dreidel spinning. Finally, they share their BFPs or BFNs for the week. Shanna's kids are 7 and 9.5 years old, and Laura’s kids are 6.5 years old and 4.5 years old.

    Topics discussed in this episode:
    Last-minute holiday decorating and keeping expectations low
    A kid getting sick right before Christmas and deciding when to go to urgent care
    Taking your kids to festive holiday events
    Celebrating Hanukkah with friends
    When you realize you are doing something wacky and unreasonable as a parent
    Tough doctor visits with kids
    Navigating fear, consent and advocating for your child in a medical setting
    How kids misunderstand medical “threats” and why wording matters
    A funny public moment involving a kids’ character and an unexpected song choice
    Volunteering at your kid's school and reading a funny picture book to your kid's class
    A parenting win: getting your kid re-engaged in an extracurricular activity

    Products, links, resources mentioned in this episode:
    Disney on Ice
    How to Play Dreidel
    Kanoodle - Brain Teaser Puzzle
    Museum of Illusions
    Blippi
    "Fat Bottomed Girls" by Queen
    "The Book That Almost Rhymed" by Omar Abed

    Past BFP episodes mentioned in this episode:
    Ep. 379 - (Shanna talks about going to the Museum of Illusions)
    Ep. 358 - (Laura talks about Auggie quitting parkour and starting jiu-jitsu)

    Connect with Us
    Follow us on social: Instagram, TikTok or Facebook at @bfppodcast
    Join our Facebook community group for support and camaraderie on your parenting journey.
    Visit our website: bigfatpositivepodcast.com
    Email us: [email protected]

    If you enjoyed this episode, help spread the word by sharing the show or leaving a review. Thank you!

    Big Fat Positive: A Pregnancy and Parenting Journey is produced by Laura Birek, Shanna Micko and Steve Yager.
    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
  • Big Fat Positive: Pregnancy and Parenting (BFP)

    Ep. 393: Are We Accidentally Creating Second-Child Syndrome?

    12/1/2026 | 58 mins.
    In the special segment "Dear Past Me," Shanna and Laura give their former selves parenting advice based on what they know now, including wisdom about sentimental baby items and encouragement to advocate for yourself in the early days of new motherhood. Also, Laura manages to get her reluctant kids to go on an urban adventure, and Shanna celebrates her daughter's 7th birthday and travels to Phoenix with her family for a celebration-of-life event. Finally, they share their BFPs or BFNs for the week. Shanna's kids are 7 and 9.5 years old, and Laura’s kids are 6.5 years old and 4.5 years old.

    Topics discussed in this episode:
    Finding outdoor adventures close to home for your family
    The difficulty of transitions with kids
    Attending a memorial/celebration of life and what it’s like to do meaningful rituals with kids
    Reflections on early parenting choices and what we wish we could tell our younger selves
    Why keeping up with milestone keepsakes for all your kids is important
    Navigating career and creativity opportunities as a new mom
    Anti-mom bias at work and within creative spaces, and why advocating for yourself matters
    Kids exploring the performing arts and the joy of seeing them come alive creatively
    Finding helpful online communities and learning new routines that are rewarding

    Products, links, resources mentioned in this episode:
    Flint Peak Trail
    "Big Fish" movie
    The Baby-Sitter's Club #33: "Claudia and the Great Search"
    "Flashback" (Shanna's short film)
    Shanna's Website
    Fine Hair Subreddit
    Pomeranian Subreddit

    Past BFP episodes mentioned in this episode:
    Ep. 283 - (Laura discusses Auggie's reluctance to participate in his school's theater production)
    Ep. 285 - (Laura reports on Auggie's refusal to participate in the theater production on the day of the show)
    Ep. 374 - (Laura talks about her boys getting excited about their hiking "costumes" in Portland)
    Ep. 376 - (Shanna talks about her stepdad's passing)

    Connect with Us
    Follow us on social: Instagram, TikTok or Facebook at @bfppodcast
    Join our Facebook community group for support and camaraderie on your parenting journey.
    Visit our website: bigfatpositivepodcast.com
    Email us: [email protected]

    If you enjoyed this episode, help spread the word by sharing the show or leaving a review. Thank you!

    Big Fat Positive: A Pregnancy and Parenting Journey is produced by Laura Birek, Shanna Micko and Steve Yager.
    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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About Big Fat Positive: Pregnancy and Parenting (BFP)

Getting a big fat positive pregnancy test (your BFP!) is just the beginning of a wild, emotional and often funny ride into parenthood, and "Big Fat Positive" is here for you through it all. On this weekly podcast, hosts Shanna and Laura share their pregnancies and parenthood in real time, starting at just eight weeks pregnant.They tell hilarious true stories, tackle tough parenting topics, share favorite tips and products, explore the wild and wacky corners of parenthood, and bring in expert guests for trustworthy insight on pregnancy, babies, mental health and more.Whether you’re newly pregnant, navigating life with a newborn or deep into the parenting years, "Big Fat Positive" offers a smart, supportive mix of laughter, honesty and evidence-based information, plus the feeling of having two best mom friends in your corner, reminding you you’re not doing this alone.New episodes are released every Monday.
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