Biophilic Solutions: Nature Has the Answers

• Regenerative Agriculture and the Heart of the World with Kelsey Timmerman

  Regenerative agriculture isn’t new. To quote today’s guest, it’s an “exciting old thing.” Yet in the modern world, this ancient, innate wisdom often feels forgotten, and the consequences show up in our food system, in our health, and in the climate. At its core, the challenge isn’t just about farming practices, it’s about how we see ourselves in relation to the land.In this episode, Monica sits down with journalist and author Kelsey Timmerman to explore what it means to belong to a place rather than own it. From Hawaiian teachings about belonging to a river to the idea that each of us carries with us a heart of the world, Kelsey invites us to rethink our connection to the Earth.Together, we dive into the paradox of hope in the face of devastation, why the people most connected to the land often carry the most optimism, and how agency and reverence can help us meet the urgent challenges of climate change.Show NotesAbout Kelsey TimmermanRegenerating Earth: Farmers Working with Nature to Feed Our Future by Kelsey TimmermanWhere Am I Eating? By Kelsey TimmermanWhere Am I Giving? By Kelsey TimmermanWhere Am I Wearing? By Kelsey TimmermanHow Regenerative Farming Can Feed the Future (The Packer)Rodale InstituteHealth & Happiness ProjectSoil 4 ClimateKey Words: regenerative agriculture, climate change, biophilic living, connection to land, Hawaiian wisdom, belonging to place, heart of the world, Kelsey Timmerman, hope and agency, indigenous knowledge, environmental stewardship, sustainable farming, community resilience, reconnection with nature, changing hearts and mindsBiophilic Solutions is available wherever you get podcasts. Please listen, follow, and give us a five-star review. Follow us on Instagram and LinkedIn and learn more on our website. #NatureHasTheAnswers

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• The Magic and Mystery of Nighttime with Leigh Ann Henion

  When was the last time you really experienced nighttime? In our modern world of glowing screens, bright porch lights, and 24/7 brightness, true darkness has become rare. Yet nighttime holds a mystery and magic all its own, inviting us to slow down, tune into natural rhythms, and rediscover the awe that’s right outside our doors.In this episode, Monica sits down with New York Times bestselling author Leigh Ann Henion, whose latest book Night Magic: Adventures Among Glowworms, Moon Gardens, and Other Marvels of the Dark dives deep into the wonders that come alive after the sun sets. From glowworms and synchronous fireflies to the hidden beauty of moonlit gardens, Leigh Ann shows us how embracing darkness can transform the way we experience nature.Join us for an illuminating (pun intended!) journey into the world of night, and discover why reclaiming darkness might just be one of the most healing biophilic practices we can embrace.Show NotesNight Magic: Adventures Among Glowworms, Moon Gardens, and Other Marvels of the Dark by Leigh Ann HenionLeigh Ann Henion on InstagramAbout Leigh Ann HenionBurnout by Leigh Ann Henion (Orion Magazine)Key words: Leigh Ann Henion, Night Magic book, Phenomenal book, New York Times bestselling author, night sky, darkness, dark skies, reclaiming the night, glowworms, fireflies, moon gardens, stargazing, nocturnal animals, nature connection, natural rhythms, light pollution, circadian rhythms, awe and wonder, mindful living, ecology, local nature, natural world, biophilia, biophilic, biophilic design Biophilic Solutions is available wherever you get podcasts. Please listen, follow, and give us a five-star review. Follow us on Instagram and LinkedIn and learn more on our website. #NatureHasTheAnswers

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• Journal of Biophilic Design: How to Design a Biophilic Community

  This week on Biophilic Solutions, we’re bringing you something a little different (yet very close to home). While Serenbe isn’t the main focus of this podcast, it is where Monica lives and works, and it’s one of the most vibrant examples of biophilic community in action.In anticipation of his forthcoming book, Start In Your Own Backyard: Transforming Where We Live with Radical Common Sense, Serenbe founder Steve Nygren sat down with Vanessa Champion for the Journal of Biophilic Design podcast. Together, they explore how to apply biophilic principles in real and meaningful ways to transform our neighborhoods, towns, and cities.We’re thrilled to share that conversation with you here. Along the way, Steve reflects on Serenbe’s beginnings, why traditional labels never quite fit, and how discovering the idea of “biophilic cities” helped frame his vision. Vanessa brings her own thoughtful perspective as a writer, photographer, and advocate for design that nurtures both people and the planet.And be sure to stay tuned until the very end! We’re giving you a sneak peek of Steve’s brand new podcast, also called Start In Your Own Backyard, featuring stories, expert voices, and practical inspiration from the book.Show NotesPre-Order Start In Your Own Backyard: Transforming Where You Live with Radical Common Sense by Steve NygrenListen to the Start In Your Own Backyard PodcastSteve Nygren on SubstackThe Journal of Biophilic DesignLearn More about SerenbeBiophilic Solutions is available wherever you get podcasts. Please listen, follow, and give us a five-star review. Follow us on Instagram and LinkedIn and learn more on our website. #NatureHasTheAnswers

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• What the Earth Is Telling Us with Threshold’s Amy Martin

  This week, we’re joined by Amy Martin, host of the Peabody Award-winning podcast Threshold, for a conversation that spans everything from the hidden harms of noise pollution and ecological grief to imagining a future free from the looming threat of climate change. Amy brings a thoughtful, poetic lens to the climate conversation, reminding us of the urgency of the moment, the profound beauty of the world we’re trying to protect, and the importance of storytelling.Each season of Threshold dives deep into a single, complex environmental story, whether it’s the return of the American bison, oil drilling in the Arctic, or what it truly means to limit global warming to 1.5 degrees. Now in its fifth season, Hark, Amy explores the fascinating and often overlooked world of non-human sound.Under Amy’s leadership, Threshold has earned numerous accolades, including a Peabody Award, a national Edward R. Murrow Award, and recognition from the Society of Professional Journalists, the Overseas Press Club, and the Montana Broadcasters Association. Beyond Threshold, Amy has produced stories for NPR’s All Things Considered, PRI’s The World, Reveal, Here & Now, and other national outlets.Show NotesThresholdAbout AmyNature’s secret soundscape: Listen with me to the world’s quietest creatures by Amy Martin (Guardian)What Is Ecological Thinking? (Letters to Earthlings)Dear Earthlings of 3025 (Letters to Earthlings)Halfway Through the Decisive Decade (Letters to Earthlings)Biophilic Solutions is available wherever you get podcasts. Please listen, follow, and give us a five-star review. Follow us on Instagram and LinkedIn and learn more on our website. #NatureHasTheAnswers

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• Small Steps, Big Waves: How You Can Help Protect Our Oceans with Katie Day

  What if we told you that simple, meaningful action starting today can help protect the world’s oceans?In this hopeful and eye-opening episode, Monica sits down with Katie Day, Senior Manager of Science and Policy at the Surfrider Foundation, to talk about the practical steps we can all take to safeguard our oceans and coral reefs. Katie breaks down how interconnected threats—like plastic pollution and harmful sunscreen ingredients—are affecting marine ecosystems, and why our individual choices matter more than we think.Together, they explore how to stay engaged in the face of setbacks, and how small actions, multiplied by many, can lead to real change. Whether you live near the coast or thousands of miles from it, the ocean impacts you—and your choices can help make it more resilient for generations to come.Show NotesAction Alert: Protect Our Coasts From Offshore Oil DrillingAbout Katie DaySurfrider FoundationReef Friendly Sunscreen GuideHaereticus LabsKey Words: ocean, climate change, pollution, plastic, coral reefs, sustainability, marine life, environmental advocacy, Surfrider, awareness, policy, sunscreen, sunscreen chemicals, plastic, plastic pollution, microplastics, nature, nature based solutions, biophilia, biophilic design, coastal, coastal communities Biophilic Solutions is available wherever you get podcasts. Please listen, follow, and give us a five-star review. Follow us on Instagram and LinkedIn and learn more on our website. #NatureHasTheAnswers

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