You’re Not Crazy, You’re in Family Court: Lessons from a High-Conflict Strategist with Bridget Bennett
In this conversation, Bridget Bennett shares her insights on navigating the complexities of family court, particularly for co-parents dealing with high conflict situations. She discusses the importance of understanding the legal process, the value of self-representation, and effective communication strategies. Bridget emphasizes the need for proper documentation, setting boundaries, and finding support systems to empower parents in their journey. The discussion also highlights the predictable patterns of high conflict dynamics and the significance of maintaining focus on the child's best interests.Learn more about Bridget Bennett at: https://www.breakingbadasscoaching.com/Connect with Bridget on social media: @Coach_BridgetBGet the BestInterest Coparenting App: https://bestinterest.app/ Subscribe to our newsletter to hear about new episodes and build community: https://bestinterest.app/subscribe-podcast/ Watch This Episode: https://youtu.be/liP5QGdtZ5EKeywordsfamily court, co-parenting, self-representation, communication, high conflict, documentation, boundaries, empowerment, support, legal adviceTakeawaysFamily court can be unpredictable and often does not deliver justice as expected.Self-representation is a viable option for many co-parents, but it requires preparation and knowledge.Effective communication is crucial in co-parenting, especially in high conflict situations.Documentation of interactions and incidents is essential for building a strong case in family court.Setting clear boundaries with a co-parent is necessary to maintain a healthy co-parenting relationship.Understanding the behavior of a high conflict co-parent can help in managing interactions more effectively.Support systems, including coaches and therapists, can provide valuable guidance and reduce legal costs.Knowledge about the family court system empowers parents to navigate their cases more effectively.Maintaining focus on the child's best interests is paramount in all co-parenting decisions.It's important to recognize and address one's own emotional responses to high conflict situations.Sound Bites"The number one boundary is a court order.""Learning when to not respond.""To not give up, to not quit."Chapters00:00 Navigating High Conflict Situations02:47 Understanding Family Court Dynamics05:00 Self-Representation in Family Court07:40 Documenting Evidence Effectively09:22 Communication Strategies with High Conflict Co-Parents12:18 Setting Boundaries and Maintaining Control14:34 Empowerment Through Knowledge and Support16:38 Success Stories and Hope18:55 Actionable Steps for Co-ParentsWhat if your co-parent’s toxic messages never even reached you? Thousands of parents are already finding peace with the BestInterest Coparenting App. As a listener, you can too. Claim 40% off an annual subscription here: https://bestinterest.app/beyond
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Attachment Science for Coparents: Expert Guidance from Todd Sarner, LMFT
In this conversation, we explore the journey of shifting focus from working directly with children to engaging with parents for greater impact. The discussion delves into the importance of resilience, the challenges of parallel parenting, and strategies for fostering a calm and confident family environment. The episode emphasizes hope and the potential for positive change in family dynamics, even in the face of co-parenting difficulties.Learn more about Todd Sarner at: https://www.toddsarnermft.com/ and https://transformativeparenting.com/ Also check out Todd’s LinkedIn profile and YouTube channel.Get the BestInterest Coparenting App: https://bestinterest.app/ Subscribe to our newsletter to hear about new episodes and build community: https://bestinterest.app/subscribe-podcast/ Watch This Episode: https://youtu.be/EtwchoOM2UwBooks mentioned in this episode:Spiritual Divorce by Debbie Ford: https://www.amazon.com/dp/0061227129/ Parenting from the Inside Out by Daniel Siegel: https://www.amazon.com/dp/039916510X Keywordsparenting, resilience, attachment, family dynamics, co-parenting, parallel parenting, emotional intelligence, child development, conflict resolution, family therapyTakeawaysWorking with parents can create more significant change. Resilience is built on repair, consistency, and secure attachment.Transitions in parenting often lead to conflict.It's essential to lead with calm and confidence.Shifting family dynamics is possible, even with challenges.AI technology can help filter negativity in communication.Parallel parenting requires understanding and strategy.Emotional intelligence is crucial in parenting.Hope is a powerful motivator in family dynamics.Creating supportive environments can lead to better outcomes.Chapters00:00 Introduction and Background of Todd Sarner02:27 The Shift from Child Therapy to Parent Support04:11 Personal Experiences Shaping Professional Insights04:49 Understanding Attachment and Its Importance06:11 Navigating Parental Alienation and Its Effects07:48 The Reality of Divorce and Its Impact on Children11:46 Parallel Parenting vs. Collaborative Parenting14:09 Understanding Attachment in Blended Families16:26 Navigating Loyalty Conflicts in Co-Parenting21:23 Strategies for Emotional Connection During Transitions25:27 Transformative Actions for Co-Parents28:18 Lightning Round: Quick Insights for Co-ParentsWhat if your co-parent’s toxic messages never even reached you? Thousands of parents are already finding peace with the BestInterest Coparenting App. As a listener, you can too. Claim 40% off an annual subscription here: https://bestinterest.app/beyond
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Prenups, Narcissists & Parenting Plans: A Family Lawyer’s Candid Take with Kirk Stange
In this conversation, Kirk Stange shares his unexpected journey into family law, emphasizing the importance of crafting effective parenting plans and navigating high-conflict co-parenting situations. He discusses the role of technology in communication, the significance of prenuptial agreements, and the emotional impact of family law cases. Stange also provides insights on choosing the right attorney, court expectations for cooperation, and remedies available for high-conflict situations. He concludes with advice on self-care during legal battles, highlighting the need for individuals to maintain their well-being throughout the process.Learn more about Kirk Stange at: https://www.stangelawfirm.com/Get the BestInterest Coparenting App: https://bestinterest.app/Subscribe to our newsletter to hear about new episodes and build community: https://bestinterest.app/subscribe-podcast/Watch This Episode: https://youtu.be/VU8_ubw7Gjs Keywordsfamily law, parenting plans, co-parenting, high conflict, prenuptial agreements, legal advice, communication technology, emotional well-being, court remedies, attorney selectionTakeawaysKirk Stange's journey into family law was unplanned.Effective parenting plans should consider long-term implications.High conflict situations require clear communication strategies.Technology can aid in managing co-parenting communication.Prenuptial agreements can simplify future legal issues.Courts prefer cooperation between co-parents.Maintaining composure is crucial in high-conflict cases.Evidence of hostile communication can impact court decisions.Self-care is essential during legal battles.Finding the right attorney can significantly affect case outcomes.Sound Bites"Courts prefer cooperation.""Don't get in the mud with the other party."Chapters00:00 Introduction to Family Law and Kirk's Journey01:37 Common Mistakes in Parenting Plans04:36 The Importance of Specificity in Parenting Plans05:41 Communication Tools for High Conflict Co-Parents08:42 The Role of Prenuptial Agreements12:14 Navigating High Conflict Relationships16:42 Choosing the Right Attorney19:26 Court Expectations for Cooperation21:39 Using Evidence in Court23:29 Court Remedies for High Conflict Situations24:40 Personal Reflections on Family Law Cases28:41 Advice for Co-Parents in CrisisWhat if your co-parent’s toxic messages never even reached you? Thousands of parents are already finding peace with the BestInterest Coparenting App. As a listener, you can too. Claim 40% off an annual subscription here: https://bestinterest.app/beyond
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Understanding Your Child’s Experience of Divorce: Co-Parenting Tips from Christina McGhee
In this conversation, Christina McGhee discusses the complexities of co-parenting, emphasizing the importance of keeping children at the center of the process. She shares insights on navigating high conflict situations, the role of professionals, and practical advice for parents. McGhee highlights the significance of developing guiding principles, understanding children's perspectives, and creating meaningful moments. She also addresses the necessity of self-care, setting boundaries, and the power of one parent to positively influence the co-parenting dynamic. The conversation concludes with encouraging words about hope and resilience in the face of challenges.Resources MentionedChristina's FREE 30-Page Co-Parenting Resource Guide – Packed with books for kids (by age), recommended reads for parents, tools for managing conflict, podcast suggestions, co-parenting apps, and more. Get the guide at DivorceAndChildren.comChristina's Guiding Principles GPT – An interactive tool that helps you clarify your values, create a personal guiding principle, and keep it top-of-mind during co-parenting challenges. https://divorceandchildren.com/northstar/Christin'a Book: Parenting Apart – Christina’s practical guide for raising resilient kids after separation or divorce. Available on Amazon: https://www.amazon.com/dp/0425232123/SPLIT & SPLIT UP: The Teen Years – Documentary films that give a powerful, child’s-eye view of divorce and its long-term impact. https://www.splitfilm.org/Follow Christina on Instagram and Facebook: @divorceandchildren Follow Christina on LinkedIn: @christinamcghee Christina's website for professionals – www.coparentingspecialist.comWatch this episode: https://youtu.be/bFz169I3lusGet the BestInterest Coparenting App: https://bestinterest.app/Subscribe to our newsletter to hear about new episodes and build community: https://bestinterest.app/subscribe-podcast/Keywordsco-parenting, divorce, child-centered approach, communication, parenting advice, high conflict, guiding principles, support systems, children's perspectives, meaningful momentsTakeawaysKeep kids at the center, not in the middle of divorce.Parents need to focus on what they can control.Develop guiding principles to navigate co-parenting.Children often feel responsible for their parents' conflicts.Creating meaningful moments is essential for children.Self-care is crucial for effective parenting.It's okay to not be perfect; own your mistakes.Parallel parenting can be a viable approach in high conflict situations.A strong support circle can help parents navigate challenges.Hope is essential; things can improve over time.Sound Bites"Kids internalize a sense of fairness.""It takes one parent to show up.""Be that lighthouse for your kids."Chapters00:00 Introduction to Co-Parenting Challenges02:59 Keeping Kids at the Center05:29 Navigating High Conflict Situations07:41 Developing Guiding Principles10:18 Understanding Children's PerspectivesWhat if your co-parent’s toxic messages never even reached you? Thousands of parents are already finding peace with the BestInterest Coparenting App. As a listener, you can too. Claim 40% off an annual subscription here: https://bestinterest.app/beyond
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The Hidden Cost of Aggressive Divorce Tactics with Attorney Elise Buie
In this conversation, Elise Buie, a family law attorney, shares her insights on the emotional complexities of divorce and co-parenting. She emphasizes the importance of emotional intelligence, education on toxic behaviors, and the transformative potential of divorce. Elise discusses her personal journey through divorce, the role of AI in improving communication, and the necessity of building a supportive team for navigating family law. She advocates for emotional safety in co-parenting relationships and encourages seeking help during struggles, highlighting that it is normal to face challenges during such transitions.Learn more about Elise Buie at: http://elisebuiefamilylaw.com/Books that were mentioned in the episode:Who Not How by Dan SullivanThe Co-Parenting Handbook by Karen BonnellThe Stepfamily Handbook by Karen BonnellGet the BestInterest Coparenting App: https://bestinterest.app/Subscribe to our newsletter to hear about new episodes and build community: https://bestinterest.app/subscribe-podcast/Watch This Episode: https://youtu.be/nwsZz16o8A4Keywordsfamily law, divorce, co-parenting, emotional intelligence, toxic relationships, AI in parenting, support systems, emotional safety, personal growth, legal adviceTakeawaysIt's not about winning and losing in family law.Divorce can be a transformational experience.Understanding narcissism and gaslighting is crucial.Self-reflection is key to personal growth.Focusing on personal finances can empower individuals.AI can improve communication in co-parenting.Emotional intelligence is vital during divorce.Building a supportive team is essential for co-parents.Emotional safety should be prioritized in co-parenting.Struggling is normal; seeking help is important.Sound Bites"Turn the mirror on yourself.""AI has changed the game.""We cannot talk about this enough."Chapters00:00 Introduction and Setting the Scene05:05 Transformational Power of Divorce09:47 The Role of AI in Co-Parenting15:31 The Dangers of Aggressive Legal Representation20:14 Building a Supportive Team24:41 Creative Solutions to Co-Parenting ChallengesWhat if your co-parent’s toxic messages never even reached you? Thousands of parents are already finding peace with the BestInterest Coparenting App. As a listener, you can too. Claim 40% off an annual subscription here: https://bestinterest.app/beyond
About Coparenting Beyond Conflict: High-Conflict Divorce and Custody Strategies
A podcast for parents navigating the hardest kind of co-parenting—when every message feels like a minefield, and peace feels out of reach.If you’re stuck in a high-conflict divorce or custody situation, this show is your lifeline. Whether you’re dealing with a narcissistic co-parent, covert manipulation, or the exhaustion of constant conflict, you’re not alone—and you’re not powerless.Coparenting Beyond Conflict gives you practical tools, expert insights, and compassionate support to help you protect your kids, reduce emotional chaos, and find real peace—even if your co-parent refuses to change.🎧 What You’ll LearnHow to de-escalate conflict between co-parents, even in high conflict situationsWhy parallel parenting may be the best option for your parenting plan or custody scheduleHow to apply tools like BIFF to reduce miscommunication and minimize drama in text messagesWays to set boundaries in post-divorce lifeStrategies for navigating high-conflict parenting plans, parenting time, and shared parentingGuidance on mediation, family law, and protecting your kidsTech tools that filter toxic messages🧠 Why SubscribeYou’re tired of feeling drained by your co-parenting challengesYou want actionable strategiesYou feel stuck in the middle of high-conflictYou’re ready to move toward lasting peaceWhether you're co-parenting with a high-conflict co-parent, navigating a divorce or separation, or reevaluating your parenting schedule, this podcast provides the emotional tools and expert insight (such as from Dr Ramani) you need to end the conflict.🎙 About Your HostSol Kennedy is a co-parent, father of two, and the founder of BestInterest—the first AI-powered co-parenting app built to support families in high-conflict situations.. After years of facing the realities of high-conflict co-parenting firsthand, Sol founded this podcast to empower other parents to reclaim control and prioritize healing.💬 Real Tools. Real Stories. Real Change.From parallel parenting to legal battles, mediation to mental health, you’ll hear from psychologists, divorce coaches, lawyers, and co-parents who’ve been where you are—and made it through.✅ Subscribe now if you want to:Stop letting conflict dictate your co-parenting journeyFind a good divorce coach, or learn what they’d recommendBuild confidence, peace, and clarity—even in the most toxic situationsDon’t wait. Subscribe to Co-Parenting Beyond Conflict now—on Apple Podcasts, Spotify, or wherever you get your podcasts—and start your journey toward peace.📺 Also available on YouTube: https://www.youtube.com/playlist?list=PLFBXm604cleUkpPQo0F1-B3T458wTt1yCDISCLAIMER: This podcast is for informational and entertainment purposes only and is not legal or psychological advice. Please consult a licensed attorney, therapist, or family law expert.
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