Divorce Doesn’t Have to Destroy You with Vicky Townsend
In this conversation, Vicky Townsend discusses her journey through the divorce process and the systemic issues within the divorce industry. She emphasizes the emotional and financial toll of divorce, particularly on children, and advocates for alternative methods such as mediation and coaching. Vicky also highlights the unique challenges faced by first responders in navigating divorce and the importance of mental health support. The conversation concludes with a discussion on the role of technology in providing accessible resources for those going through divorce.Learn more about Vicky Townsend at: http://divorcerightinc.com/Get the BestInterest Coparenting App: https://bestinterest.app/Subscribe to our newsletter to hear about new episodes and build community: https://bestinterest.app/subscribe-podcast/Watch This Episode: https://youtu.be/yEdItzSlcV0Keywordsdivorce, coaching, mediation, ACE scores, first responders, mental health, divorce system, support systems, technology, communicationTakeawaysDivorce can be financially devastating, often costing individuals their life savings.The divorce system is designed in a way that can lead to prolonged conflict and financial loss.Education and preparation are crucial in navigating the divorce process effectively.Divorce has significant impacts on children's mental health, as indicated by ACE scores.High ACE scores correlate with increased risks of various negative outcomes in adulthood.First responders face unique challenges in divorce due to their high-stress jobs and exposure to trauma.Support systems are essential for first responders to help them navigate personal challenges.Advocating for change in the divorce system is necessary to create a more supportive environment for families.Mental health support is often lacking in the divorce process, yet it is crucial for emotional well-being.Technology can play a significant role in providing accessible resources and support for individuals going through divorce.Sound Bites"We need to take better care of our children.""There's a financial incentive to keep it going.""You can do this yourselves."Chapters00:00 Introduction to Divorce Support02:31 Vicki's Journey into Divorce Coaching04:17 Understanding the Divorce Process06:37 The Impact of Divorce on Families08:37 Adverse Childhood Experiences (ACEs) and Divorce12:12 Challenges Faced by First Responders in Divorce18:22 Creating a Support Ecosystem for First Responders19:46 Challenging the Default Divorce Process22:19 Advocating for Alternatives to Litigation25:09 The Role of AI in Divorce and Co-Parenting32:32 Mindful Divorce: Navigating with DignityBestInterest Coparenting App: Find peace in coparenting, despite the circumstances. Get 10% off at https://bestinterest.app/beyond
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35:59
Right On The Money: How to Build Financial Security After Divorce with Melissa Murphy Pavone
In this conversation, Melissa Murphy Pavone, a Certified Financial Planner and Certified Divorce Financial Analyst, shares her insights on navigating the financial complexities of divorce. She emphasizes the importance of understanding financial implications, avoiding common mistakes, and the need for effective communication during and after the divorce process. Melissa also discusses the significance of teaching financial literacy to children and building a support system of professionals to assist in the divorce journey.Learn more about Melissa Murphy Pavone at: https://mindfulfinancialpartners.com/Get the BestInterest Coparenting App: https://bestinterest.app/Subscribe to our newsletter to hear about new episodes and build community: https://bestinterest.app/subscribe-podcast/Watch This Episode: https://youtu.be/SujLCTsqN5MKeywordsdivorce, financial planning, co-parenting, financial mistakes, financial literacy, divorce support, financial security, divorce education, divorce professionals, divorce adviceTakeawaysMelissa's personal experience with her mother's divorce shaped her mission to help others.Being a financial ally is crucial for those going through divorce.Many people overlook future cash flow when planning post-divorce finances.Fighting for the family home can lead to financial strain if not carefully considered.It's essential to educate clients about the implications of their financial decisions during divorce.Communication is key in co-parenting, especially regarding financial responsibilities.Parents should prioritize their financial stability to provide for their children.Investing in professional help can save money in the long run during divorce.Teaching children about financial literacy is important for their future.Co-parents should work together to instill values of financial responsibility in their children.Sound Bites"I wish that I knew what I know now.""It's important to know your numbers.""We need to put effort into dividing things."Chapters00:00 Introduction to Financial Allyship in Divorce02:52 Common Financial Mistakes During Divorce06:15 Understanding Post-Divorce Financial Realities08:26 Navigating Financial Control and Coercion09:39 Managing Shared Expenses as Co-Parents11:39 Planning for Future Expenses: College and Medical15:37 Regaining Financial Security Post-Divorce17:48 Collaborative Divorce: A Better Approach20:51 Building a Support System of Professionals24:05 Teaching Financial Literacy to ChildrenBestInterest Coparenting App: Find peace in coparenting, despite the circumstances. Get 10% off at https://bestinterest.app/beyond
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30:14
Protecting Your Peace on Father’s Day and other Holidays (Bonus Episode)
In this episode of Co-parenting Beyond Conflict, hosts Sol and Louise discuss the challenges of navigating special days like Father's Day and Mother's Day in high-conflict co-parenting situations. They explore how narcissistic or antagonistic co-parents can create conflict during these times and offer strategies for reducing engagement and stress. The conversation emphasizes the importance of reframing the significance of these days, allowing for flexibility in celebrations, and prioritizing self-care.Get the BestInterest Coparenting App: https://bestinterest.app/Subscribe to our newsletter to hear about new episodes and build community: https://bestinterest.app/subscribe-podcast/TakeawaysSpecial days can trigger conflict in high-conflict co-parenting situations.Narcissistic co-parents often create challenges on holidays.Reframing the celebration date can reduce stress and conflict.Kids are flexible and often don't track specific dates.Loosening attachment to specific days can restore peace.Celebrating oneself is important, especially in co-parenting.Authenticity of holidays can be questioned, especially for young kids.Self-care is a valid way to celebrate Mother's Day or Father's Day.Detaching from expectations of others can lead to personal happiness.Communication with kids about celebrations can be more direct and fulfilling.Chapters00:00 Navigating Special Days in Co-Parenting02:51 Strategies for Reducing Conflict on Holidays06:04 Reframing the Meaning of Special Days08:54 Self-Care and Celebrating YourselfBestInterest Coparenting App: Find peace in coparenting, despite the circumstances. Get 10% off at https://bestinterest.app/beyond
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7:40
Dating After Divorce: Rewriting Your Love Story with Hope Petrow
In this conversation, Hope Petrow shares her journey of navigating life after divorce, emphasizing the importance of building confidence, joy, and clarity in what one wants from future relationships. She discusses the challenges of co-parenting while dating, the significance of integrating children into new relationships, and recognizing the signs of a healthy partnership. Hope also provides practical advice on avoiding past mistakes and the healing process necessary for moving forward after a divorce.Learn more about Hope Petrow at: http://hopepetrow.com/Get the BestInterest Coparenting App: https://bestinterest.app/Subscribe to our newsletter to hear about new episodes and build community: https://bestinterest.app/subscribe-podcast/Watch This Episode: https://youtu.be/6Tca0Ro8dHEKeywordsdivorce, co-parenting, relationships, healing, confidence, dating, blended families, self-discovery, communication, personal growthTakeawaysCommunication is key in building new relationships.Joy is a skill that requires practice and intention.Identifying what you want is crucial for future happiness.Healing from divorce takes time and is a personal journey.Co-parenting and dating can be challenging but manageable.It's important to introduce new partners to your children thoughtfully.Healthy relationships allow for open communication and joy.Blended families require patience and understanding from all parties.Your ex's emotional reactions are not your responsibility.Being authentic attracts the right partner for you.Sound Bites"Divorce can be a reset.""Healing is intentional.""Be your weird self."Chapters00:00 Introduction and Personal Journey02:15 Finding Joy After Divorce04:41 Overcoming Fear of Repeating Mistakes09:04 Divorce as a Reset12:12 Navigating Dating as a Co-Parent17:27 Introducing New Partners to Kids20:11 Defining Healthy Relationships21:53 Blended Families and Building Connections24:14 Navigating Ex-Partners' New Relationships26:26 Conclusion and ResourcesBestInterest Coparenting App: Find peace in coparenting, despite the circumstances. Get 10% off at https://bestinterest.app/beyond
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28:35
Disarming the Narcissist: Expert Strategies for Co-Parenting with Wendy Behary
In this conversation, Wendy Behary, an expert in narcissism and schema therapy, discusses the complexities of dealing with narcissistic individuals, particularly in co-parenting situations. She emphasizes the importance of understanding narcissism, setting boundaries, and using empathic confrontation strategies to navigate relationships with narcissists. Wendy also highlights the impact of narcissism on children and the necessity of breaking the cycle of generational narcissism. Throughout the discussion, she offers hope and practical advice for those affected by narcissistic behavior, encouraging self-advocacy and emotional health.Learn more about Wendy Behary at: https://disarmingthenarcissist.com/Get the BestInterest Coparenting App: https://bestinterest.app/Subscribe to our newsletter to hear about new episodes and build community: https://bestinterest.app/subscribe-podcast/Watch This Episode: https://youtu.be/q2vzKdT570EKeywordsnarcissism, co-parenting, schema therapy, emotional health, boundaries, inner critic, empathic confrontation, parenting strategies, healing, self-advocacyTakeawaysNarcissism often stems from unmet emotional needs in childhood.Understanding narcissism can help co-parents emancipate themselves from self-doubt.Empathic confrontation can be an effective strategy in dealing with narcissists.Children of narcissists need support to navigate their feelings and experiences.It's important to set boundaries with narcissistic co-parents.Narcissists may seek therapy when the stakes are high enough.The inner critic can be a significant barrier to self-advocacy.Co-parents should focus on providing a stable environment for their children.Breaking the cycle of narcissism requires awareness and effort.Healing from narcissistic relationships is possible, but it takes time and patience.Sound Bites"Narcissists are impaired people.""You can change what's going on in here.""Narcissism is a generational problem."Chapters00:00 Wendy Behary's Journey into Narcissism Therapy03:26 Understanding Narcissism: Myths and Realities05:50 The Hope for Change: Can Narcissists Seek Help?08:21 Co-Parenting with a Narcissist: Strategies for Success10:41 Setting Boundaries with a Narcissistic Co-Parent12:49 Empowering Children in a Narcissistic Environment15:03 Breaking the Legacy of Narcissism17:41 The Inner Critic: Understanding and Overcoming19:49 Navigating Parenting Styles: Supporting Children22:01 Finding Your Voice: Assertiveness in Co-Parenting24:32 The Power of Empathy and Confrontation27:00 Final Thoughts: Healing and Hope in ParentingBestInterest Coparenting App: Find peace in coparenting, despite the circumstances. Get 10% off at https://bestinterest.app/beyond
About Coparenting Beyond Conflict: Strategies for High-Conflict Divorce and Custody
Co-Parenting Beyond Conflict: A High-Conflict Co-Parenting Podcast for Real Solutions and Real PeaceAre you stuck in a high-conflict co-parenting situation where every text message feels like a trap and every parenting decision turns into a battle?This podcast is for co-parents navigating divorce, custody, and the emotional toll of high-conflict parenting. Whether you're dealing with a narcissistic co-parent, covert manipulation, or simply trying to survive the emotional depletion of daily conflict, you're not alone—and you're not powerless.Co-Parenting Beyond Conflict offers practical support, expert tools, and real stories to help you minimize conflict, protect your children’s well-being, and develop a healthy and happy co-parenting relationship—even if your co-parent refuses to change.🎧 What You’ll LearnHow to de-escalate conflict between co-parents, even in high conflict situationsWhy parallel parenting may be the best option for your parenting plan or custody scheduleHow to apply tools like BIFF to reduce miscommunication and minimize drama in text messagesWays to set boundaries in post-divorce lifeStrategies for navigating high-conflict parenting plans, parenting time, and shared parentingGuidance on mediation, family law, and protecting your kidsTech tools that filter toxic messages🧠 Why SubscribeYou’re tired of feeling drained by your co-parenting challengesYou want actionable strategiesYou feel stuck in the middle of high-conflictYou’re ready to move toward lasting peaceWhether you're co-parenting with a high-conflict co-parent, navigating a divorce or separation, or reevaluating your parenting schedule, this podcast provides the emotional tools and expert insight (such as from Dr Ramani) you need to end the conflict.🎙 About Your HostSol Kennedy is a co-parent, father of two, and the creator of BestInterest—the first AI-powered co-parenting app built to support co-parenting in the most challenging situations. After years of facing the realities of high-conflict co-parenting firsthand, Sol founded this podcast to empower other parents to reclaim control and prioritize healing.💬 Real Tools. Real Stories. Real Change.From parallel parenting to legal battles, mediation to mental health, you’ll hear from psychologists, divorce coaches, lawyers, and co-parents who’ve been where you are—and made it through.✅ Subscribe now if you want to:Stop letting conflict dictate your co-parenting journeyFind a good divorce coach, or learn what they’d recommendBuild confidence, peace, and clarity—even in the most toxic situationsDon’t wait. Subscribe to Co-Parenting Beyond Conflict now—on Apple Podcasts, Spotify, or wherever you get your podcasts—and start your journey toward peace.📺 Also available on YouTube: https://www.youtube.com/playlist?list=PLFBXm604cleUkpPQo0F1-B3T458wTt1yCDISCLAIMER: This podcast is for informational and entertainment purposes only and is not legal or psychological advice. Please consult a licensed attorney, therapist, or family law expert.
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