Disarming the Narcissist: Expert Strategies for Co-Parenting with Wendy Behary
In this conversation, Wendy Behary, an expert in narcissism and schema therapy, discusses the complexities of dealing with narcissistic individuals, particularly in co-parenting situations. She emphasizes the importance of understanding narcissism, setting boundaries, and using empathic confrontation strategies to navigate relationships with narcissists. Wendy also highlights the impact of narcissism on children and the necessity of breaking the cycle of generational narcissism. Throughout the discussion, she offers hope and practical advice for those affected by narcissistic behavior, encouraging self-advocacy and emotional health.Learn more about Wendy Behary at: https://disarmingthenarcissist.com/Get the BestInterest Coparenting App: https://bestinterest.app/Subscribe to our newsletter to hear about new episodes and build community: https://bestinterest.app/subscribe-podcast/Watch This Episode: https://youtu.be/q2vzKdT570EKeywordsnarcissism, co-parenting, schema therapy, emotional health, boundaries, inner critic, empathic confrontation, parenting strategies, healing, self-advocacyTakeawaysNarcissism often stems from unmet emotional needs in childhood.Understanding narcissism can help co-parents emancipate themselves from self-doubt.Empathic confrontation can be an effective strategy in dealing with narcissists.Children of narcissists need support to navigate their feelings and experiences.It's important to set boundaries with narcissistic co-parents.Narcissists may seek therapy when the stakes are high enough.The inner critic can be a significant barrier to self-advocacy.Co-parents should focus on providing a stable environment for their children.Breaking the cycle of narcissism requires awareness and effort.Healing from narcissistic relationships is possible, but it takes time and patience.Sound Bites"Narcissists are impaired people.""You can change what's going on in here.""Narcissism is a generational problem."Chapters00:00 Wendy Behary's Journey into Narcissism Therapy03:26 Understanding Narcissism: Myths and Realities05:50 The Hope for Change: Can Narcissists Seek Help?08:21 Co-Parenting with a Narcissist: Strategies for Success10:41 Setting Boundaries with a Narcissistic Co-Parent12:49 Empowering Children in a Narcissistic Environment15:03 Breaking the Legacy of Narcissism17:41 The Inner Critic: Understanding and Overcoming19:49 Navigating Parenting Styles: Supporting Children22:01 Finding Your Voice: Assertiveness in Co-Parenting24:32 The Power of Empathy and Confrontation27:00 Final Thoughts: Healing and Hope in ParentingBestInterest Coparenting App: Find peace in coparenting, despite the circumstances. Get 10% off at https://bestinterest.app/beyond
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35:47
The Spiritual Side of Divorce and Evolution with Tamara Rowles
In this conversation, Tamara Rowles shares her transformative journey from litigation to mediation and divorce consulting. She emphasizes the opportunity for personal growth and healing that divorce can provide, framing it as a hero's journey. Tamara discusses the importance of mindset shifts, accountability, and self-reflection in navigating divorce gracefully. She introduces her app, Divorce Wave, designed to support individuals through the emotional challenges of divorce, offering guided mindfulness experiences and tools for managing communication with ex-partners. The conversation highlights the significance of co-parenting, parallel parenting, and allowing children to form their own relationships post-divorce.Learn more about Tamara Rowles and the DivorceWave app at: https://divorcewave.com/Follow Tamara and Divorce Wave on Instagram and YouTube:https://www.instagram.com/divorcewavehttps://www.instagram.com/tamaraesqhttps://www.youtube.com/@divorcewaveGet the BestInterest Coparenting App: https://bestinterest.app/Subscribe to our newsletter to hear about new episodes and build community: https://bestinterest.app/subscribe-podcast/Watch This Episode: https://youtu.be/n-2yg34cnuIKeywordsdivorce, mediation, transformation, mindset, co-parenting, self-growth, Divorce Wave, emotional healing, accountability, spiritual awakeningKey TakeawaysDivorce can be a transformative experience.Mediation can resolve cases more efficiently than litigation.Divorce is an opportunity to rebuild one's life intentionally.Mindset shifts are crucial for handling divorce with grace.Accountability is key to personal growth during divorce.Feeling emotions is essential for healing and self-discovery.Co-parenting requires setting boundaries and maintaining respect.Parallel parenting can ease the transition post-divorce.Divorce Wave offers guided support for emotional challenges.Responding with kindness can change the dynamic with an ex.Sound Bites"It's the quintessential hero's journey.""Set your intention for the journey.""Keep your side of the street clean."Chapters00:00 Introduction to Tamara Rowles and Her Journey02:04 Transforming Divorce: A New Perspective04:11 The Hero's Journey Through Divorce05:45 Mindset Shifts for a Civil Divorce08:29 Doing the Work: Accountability and Growth10:09 Spiritual Awakening During Divorce12:20 Rediscovering Identity Post-Divorce13:39 Navigating High Conflict Situations18:26 The Importance of Co-Parenting Dynamics23:01 Introducing Divorce Wave: A Supportive Tool27:42 Managing Communication Between Co-Parents30:59 Building Resilience in Children Through Transitions32:58 Introduction to Co-Parenting Beyond Conflict32:59 Understanding the Dynamics of Co-Parenting33:15 Wrap Up33:17 DisclaimerBestInterest Coparenting App: Find peace in coparenting, despite the circumstances. Get 10% off at https://bestinterest.app/beyond
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34:09
From Legal Nightmares to Parenting Peace: Lessons from a Divorce Pro with Paulette Rigo
In this episode of Co-Parenting Beyond Conflict, host Sol welcomes Paulette Rigo, founder of Better Divorce Academy, who shares her personal journey through divorce and her transition into divorce coaching. Paulette discusses the common challenges faced by co-parents post-judgment, the importance of effective communication, and the emotional complexities involved in navigating new relationships after divorce. She emphasizes the need for self-reflection and learning from past mistakes to foster healthier co-parenting dynamics and personal growth.Learn more about Better Divorce Academy at: https://betterdivorceacademy.com/ Get the BestInterest Coparenting App: https://bestinterest.app/Subscribe to our newsletter to hear about new episodes and build community: https://bestinterest.app/subscribe-podcast/Watch This Episode: https://youtu.be/sj0dMIvOjiMKeywordsco-parenting, divorce, mediation, parenting plans, emotional well-being, family dynamics, communication, divorce coaching, child development, self-reflectionTakeawaysPaulette Rigo's journey into divorce coaching stemmed from her own challenging experience with divorce.Co-parents often face emotional and logistical challenges after legal judgments are finalized.Effective communication is crucial for successful co-parenting, especially when dealing with parenting plans.Children's adaptability to divorce varies; understanding their perspective is essential.Self-reflection is key to personal growth and avoiding past mistakes in future relationships.Divorce is a significant change, not a failure, and should be approached with a growth mindset.The B-I-F-F method can help manage communication with a difficult co-parent.Maintaining emotional well-being is vital during and after divorce.Revisiting parenting plans regularly can help accommodate changing circumstances.Building a support team, including mental health professionals, can aid in co-parenting success.Sound Bites"I believe in love. I believe in marriage.""The emotional part is a huge shift.""Divorce is not about blame, it's about change.""Keep your wits about you.""The best tool I can teach people is B-I-F-F."Chapters00:00 Introduction to Co-Parenting Challenges05:14 Paulette's Journey to Divorce Coaching10:19 Common Co-Parenting Challenges16:46 Navigating New Relationships and Change22:44 Learning from Divorce: The Importance of Self-ReflectionBestInterest Coparenting App: Find peace in coparenting, despite the circumstances. Get 10% off at https://bestinterest.app/beyond
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28:40
How AI is Changing the Game for Domestic Abuse Survivors with Anne Wintemute
In this conversation, Anne Wintemute, co-founder and CEO of Aimee Says, discusses the complexities of co-parenting in high-conflict situations, particularly for survivors of relationship abuse. She emphasizes the importance of building a support system, navigating post-separation abuse, and effective communication strategies. The discussion also highlights the role of AI in providing accessible support for those dealing with coercive control and the limitations of the family court system in recognizing these dynamics. Wintemute advocates for a shift towards using technology to empower individuals in their co-parenting journeys.Learn more about Aimee Says at https://aimeesays.com/ Get the BestInterest Coparenting App: https://bestinterest.app/ Watch This Episode: https://youtu.be/tsumGIn1xtsSubscribe to our newsletter to hear about new episodes and build community: https://bestinterest.app/subscribe-podcast/Keywordsco-parenting, relationship abuse, AI support, family court, emotional abuse, support systems, parallel parenting, post-separation, coercive control, mental healthTakeawaysUnderstanding the complexities of high-conflict co-parenting is crucial.Post-separation abuse often escalates and requires careful navigation.Building a support system is essential for mental health during separation.Isolation can be detrimental; companionship is vital.Effective communication is key in co-parenting relationships.AI can provide instant support and resources for those in need.The family court system often fails to recognize coercive control.It's important to strategize before entering the legal system.AI can help individuals regain agency and autonomy in their situations.Radical acceptance of uncontrollable factors can aid in healing.Sound Bites"Isolation is the number one mental health killer.""You cannot fight fire with fire.""The system will be there to support me."Chapters00:00 Introduction to Anne Wintemute00:34 Understanding Post-Separation Abuse02:42 Navigating the Challenges of Leaving an Abusive Relationship03:46 Building a Support System During Separation04:53 The Impact of Co-Parenting on Relationships06:35 The Role of Friends and Family in Supporting Co-Parents07:44 Communication Strategies in High-Conflict Situations09:14 The Importance of Effective Communication11:09 Leveraging AI for Co-Parenting Support12:39 Introducing Amy Says: AI for Co-Parents14:19 Comparing Amy Says to Traditional Chatbots17:34 Coercive Control and the Family Court System20:09 The Future of Technology in Family Law24:25 What's Next for Amy Says?26:50 Parting Words and Conclusion27:18 Understanding the Dynamics of Co-Parenting27:33 Introduction to the Podcast's Purpose27:36 Exploring Key Themes in the Conversation27:58 Outro & DisclaimerBestInterest Coparenting App: Find peace in coparenting, despite the circumstances. Get 10% off at https://bestinterest.app/beyond
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28:00
Codependent No More: How to Co-Parent Without Control & Guilt with Erika Wright
In this conversation, Erika Wright shares her personal journey with codependency, exploring its definitions, societal roots, and impacts on relationships, particularly in co-parenting. She emphasizes the importance of self-love, authenticity, and vulnerability in breaking free from codependent patterns. The discussion also touches on the challenges of navigating co-parenting dynamics, recognizing codependent behaviors, and the significance of encouraging children's voices in the process. Ultimately, Erika advocates for embracing one's true self as a path to healing and healthier relationships.Learn more about Healing Codependency at https://erikawright.org/ Get the BestInterest Coparenting App: https://bestinterest.app/ Watch This Episode: https://youtu.be/5hYgN3TXnHQSubscribe to our newsletter to hear about new episodes and build community: https://bestinterest.app/subscribe-podcast/Keywordscodependency, co-parenting, self-love, relationships, emotional health, parenting, vulnerability, narcissism, healing, personal growthTakeawaysCodependency often stems from unconscious patterns learned in childhood.Recognizing codependent behaviors is the first step to healing.Non-codependency involves embracing vulnerability and truth.Co-parenting requires a new understanding of relationships post-divorce.Self-love is essential for breaking the cycle of codependency.Children's voices should be prioritized in co-parenting decisions.Emotional honesty is crucial in high-stakes situations like court.The fear of losing love drives many codependent behaviors.Parenting choices are evolving, allowing for more conscious decisions.Divorce can be a powerful catalyst for personal growth.Sound Bites"Codependency is manipulation and control.""I just want my parents to be happy.""You can do everything about yourself."Chapters00:00 Introduction to Codependency and Personal Journey02:24 Understanding Codependency: Definitions and Impacts04:37 The Innocence of Codependency and Its Origins06:26 Signs of Codependency: Recognizing the Patterns08:42 The Fear of Losing Love and Its Implications10:37 Navigating Co-Parenting: Embracing Change12:32 The Role of Narcissism in Codependent Relationships14:31 Breaking the Cycle: Healing and Learning in Parenting16:42 The Evolution of Parenting: Choice and Consciousness18:58 Non-Codependent Parenting: Acceptance and Presence22:30 The Journey of Lifelong Love25:11 Navigating Emotions in Parenting27:38 Understanding Children's Perspectives29:54 Breaking Free from Codependency31:34 Self-Love as a Foundation33:39 Building Trust with Yourself34:52 Translating Parental Love to Self-Love36:37 The Impact of Personal Responsibility37:47 Embracing Change and Growth37:58 Connecting with Erika Wright39:14 Outro & DisclaimerBestInterest Coparenting App: Find peace in coparenting, despite the circumstances. Get 10% off at https://bestinterest.app/beyond
Exhausted by High-Conflict Co-Parenting? Let’s Find Peace Together.We help coparents dealing with toxic communication and challenging co-parents to cope. You can't change your coparent, but you can change your relationship. Reclaim the power that's within you! What You’ll Learn by Listening:Practical advice for dealing with narcissistic co-parents and managing the emotional toll of high-conflict co-parenting.Expert insights for fostering peaceful co-parenting, addressing co-parenting anxiety, and protecting your mental health.Real-life success stories from parents who’ve overcome communication challenges and built cooperative co-parenting relationships. You aren't alone!Innovative tools like modern coparenting apps simplify communication, minimize conflict, and keep the focus on the kids.Why To Subscribe Now:Navigating custody battles, dealing with manipulation, and protecting your child from toxic dynamics can feel overwhelming. But there is hope. In every episode, you’ll gain:• Strategies for improving co-parenting communication during conflict.• Resources for building co-parenting boundaries and maintaining a child-centered approach.• Guidance on using technology to transform your co-parenting experience.Whether you're struggling with custody battles, dealing with emotional manipulation, seeking to protect your child from coparenting conflict, or simply looking for ways to improve your coparenting relationship, this podcast is your go-to resource.Subscribe Today!Don’t let conflict define your parenting journey. Subscribe to Co-Parenting Beyond Conflict today and take the first step toward building a cooperative, child-focused future.Together, we can create a world where our children thrive.Watch Our Podcast on YouTubehttps://www.youtube.com/playlist?list=PLFBXm604cleUkpPQo0F1-B3T458wTt1yCAbout Our Host:Sol Kennedy, a father of two and a co-parent, knows firsthand the complexities of co-parenting after divorce. Inspired to find better solutions and help others navigate coparenting, Sol created BestInterest, an AI-powered tool to help parents like you find peace and cooperation.Join Sol as he shares strategies, expert advice, and real-world examples of how families can heal, thrive, and build brighter futures—together.About The BestInterest Coparenting AppThis podcast is sponsored by BestInterest, the coparenting app that uses advanced AI technology to filter toxic communication and help keep communication neutral and child-focused. Learn more at https://bestinterest.app.DISCLAIMER: THE COMMENTARY AND OPINIONS AVAILABLE ON THIS PODCAST ARE FOR INFORMATIONAL AND ENTERTAINMENT PURPOSES ONLY AND NOT FOR THE PURPOSE OF PROVIDING LEGAL OR PSYCHOLOGICAL ADVICE. YOU SHOULD CONTACT A LICENSED ATTORNEY, COACH, OR THERAPIST IN YOUR STATE TO OBTAIN ADVICE WITH RESPECT TO ANY PARTICULAR ISSUE OR PROBLEM.
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