Team CPNZ - Endurance Sports Podcast

• TEAMCPNZ QUICK CONNECT EP 51 – GRETCHEN WILLIAMSON – ‘STAY INFORMED AND STAY CONNECTED’

  TeamCPNZ Connect – Ep 51 – GRETCHEN – CPNZ Media LiveWe’re back with another episode of the TeamCPNZ Quick Connect Podcast, where we help you stay informed, stay connected, and learn from each other.In this episode Team Captain Richard Greer catches up with the incredible Gretchen Williamson, fresh off completing the Chicago Marathon, one of the world’s iconic Marathon Majors alongside Tokyo, Boston, London, Berlin, New York City, and Sydney.If you scroll back in our podcast archives, you’ll find Gretchen’s awesome recap of the Berlin Marathon from September last year (QUICK CONNECT EP 20). Today, she’s back to share her experience tackling Chicago, how she prepared, what the travel and event vibes were like, the highs, the challenges, and… what really happened at the mid-race Biofreeze station!It’s an inspiring listen for runners, marathon fans, and anyone chasing big goals.Tune in now, and enjoy Gretchen’s Chicago Marathon story!CPNZ MEDIARichard Greer – @ric.greerhttps://www.teamcp.co.nz@teamcpnzhttps://www.facebook.com/[email protected]

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• EDITION ZERO GRAVEL 2025 : BROUGHT TO YOU BY TEAMCPNZ MEDIA

  EDITION ZERO GRAVEL SPECIAL Straight from the heart of Waimate, we’re bringing you all the action, stories, and stoke from Edition Zero Gravel — New Zealand’s unforgettable gravel event.In this episode, Richard chats with the big winners of the day, Cameron Jones and Charlotte Clarke, to unpack their race, their tactics, and their take on this iconic South Canterbury course. We also catch up with a host of EZG finishers and the Entree men's winner, Ryan Hayston, as they roll in buzzing from the challenging day.Event Director Andy Chalmers jumps on the mic to share the behind-the-scenes magic that makes EZG what it is, and of course, the Media Man with the Mo himself — Angus Petrie — brings the vibe, the insights, and the trademark enthusiasm.It really doesn’t get much better than a day out on the gravel in the Waimate District.Lock it in… November 28, 2029. Edition Zero Gravel — adventure, challenge, community.#adventure #challenge #communityCP MEDIA HOSTRichard Greer – @ric.greerhttps://www.greatkiwigravel.com/https://www.teamcp.co.nz@teamcpnzhttps://www.facebook.com/[email protected]

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• TEAMCPNZ QUICK CONNECT EP 50 – IAN MARTELLA – ‘STAY INFORMED AND STAY CONNECTED’

  TeamCPNZ Connect – Ep 50 – IAN – CPNZ Media LiveThis week we’re previewing GODZONE with none other than Ian Martella. On Thursday, Marty and a small crew of TeamCPNZ athletes line up for this iconic adventure race. With the event based right in Marty’s backyard of Marlborough, we dive into where the course might take them, his goals heading in, and what he’s most excited for as race week begins.Keep an eye on the following teams out on course:Pure EventTeam #1 – MacpacNat Gallant, Jake Vargo, Meg Ryan, Alastair McDowellTeam #3 – Nelson Vets GearshopRachel Baker, Brendan Hickman, Dave Quested, Sakkie MeyerPursuit EventTeam #50 – Allan Scott WineriesIan Martella, Todd Petherick, Sara Scott, Josh ScottCPNZ MEDIARichard Greer – @ric.greerhttps://www.teamcp.co.nz@teamcpnzhttps://www.facebook.com/[email protected]

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• TEAMCPNZ QUICK CONNECT EP 49 – RHYS BOLTON – ‘STAY INFORMED AND STAY CONNECTED’

  TeamCPNZ Connect – Ep 49 – RHYS – CPNZ Media LiveRhys Bolton is a multisport athlete from Darfield who has pretty much done it all. He ran his first marathon at just 14 years old and has since racked up an impressive list of ultramarathons. He’s also tackled the Coast to Coast Longest Day multiple times and is a highly skilled paddler — he knows the Waimak as well as anyone out there.But today’s episode isn’t about any of that.Today we’re catching up with Rhys to talk about his massive November challenge — a month of running marathons. Plural. Lots of them.We dive into why he’s doing it, how things are tracking, and what it will mean for him to complete his final 42.2 km at Hagley Park on Friday, 28 November.CPNZ MEDIARichard Greer – @ric.greerhttps://www.teamcp.co.nz@teamcpnzhttps://www.facebook.com/[email protected]

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• KATHMANDU COAST TO COAST S7 E3 : INSIGHTS & INJURY with BRETT WARMAN & GLEN CURRIE , POWERED BY CP MEDIA

  KATHMANDU COAST TO COAST S7 E3 : POWERED BY CP MEDIAWe’re back with another jam-packed episode!In this episode we’re joined by Motus Lead Physiotherapist Brett Warman and Race Director Glen Currie.Injury & Recovery – Brett shares expert advice on what to do if you get injured during training. From understanding your risk factors to knowing when to stop, get assessed, and how to adapt your training — it’s all about keeping you on track for the start line.Bike Chat with Richard & Angus – We dive into bunch riding, why learning the 5 S’s of Bunch Cycling is so valuable, and the importance of a good bike fit for comfort and performance.Race Update with Glen Currie – Glen brings us the latest on the course, key training focuses, what to expect from the weather, and whether brother Braden Currie might make a return to the start line after stepping back from Ironman racing.Get ready to learn, laugh, and get inspired — all part of your Coast to Coast journey!TEAMCPNZ MEDIA HOSTSAngus Petrie – @thecollabcreativeRichard Greer – @ric.greerhttp://www.coasttocoast.co.nzhttp://www.kathmandu.co.nzhttps://www.teamcp.co.nz@teamcpnzhttps://www.facebook.com/[email protected]

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