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Empowered to Connect Podcast

Empowered to Connect
Empowered to Connect Podcast
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267 episodes

  • Empowered to Connect Podcast

    [E249] Showing Up Whole to Persevere In Hard Work With Amanda Purvis

    20/10/2026 | 1h 5 mins.
    After two decades in child welfare and trauma work, Amanda Purvis has a hard-won answer to how people stay in this work: put down the role of the healer and show up whole. She and Jesse talk about the weight of translating brain science into a formula, why systems change when people show up as whole people, and how modeling messing up and keeping boundaries sustains us. Amanda closes with the caregiver resiliency framework her team uses at All God's Children International.

    Key Takeaways

    Believing we're the healer puts weight on us that isn't ours to carry. Being attuned to someone's journey differs from being responsible for it.

    Systems are made up of people. Showing up whole, and seeing the people in front of us as whole, is one of the most revolutionary ways to change a system.

    Lasting in hard work takes safe people, room to feel the anger and unfairness, boundaries, and the freedom to mess up and keep going.

    Guest Bio & Links
    Amanda Purvis leads the global impact team at All God's Children International, an organization that restores children who are alone to their families. Before that, she spent about eight years on the outreach team at the Karyn Purvis Institute of Child Development and helped bring TBRI to Colorado, and she's a foster and adoptive mom.
    Website: All God's Children International
    Social: Amanda on Instagram

    AGCI on Instagram

    AGCI on Facebook

    AGCI on TikTok

    Resources Mentioned

    All God's Children International

    Karyn Purvis Institute of Child Development

    Find Us Here

    ETC Shopify

    ETC Newsletter signup

    ETC Instagram

    ETC Facebook

    ETC YouTube

    ETC LinkedIn

    Chapters

    (00:00:00) - Introduction and Welcome
    (00:01:00) - Meet Amanda Purvis and Her Journey into Child Welfare
    (00:02:26) - AGCI's Shift to Family Preservation
    (00:03:47) - Discovering TBRI and Early Integration
    (00:07:15) - Redefining Success as a Parent
    (00:15:36) - What Keeps Amanda in This Work
    (00:20:30) - The Weight of Being a Translator of TBRI
    (00:25:33) - The Danger of Caregivers as Healers
    (00:28:35) - Children's Agency and Generational Shifts
    (00:34:40) - The Chick-fil-A Story and Family Dynamics
    (00:38:40) - Applying Principles at AGCI: Systems and Reunification
    (00:43:33) - Practicing Values at Home vs. Work
    (00:48:42) - Being Steeped in What Matters to Your Kids
    (00:51:58) - Modeling Resiliency and Self-Grace
    (00:56:27) - Advice for Sustaining This Work Long-Term
    (00:59:34) - Caregiver Resiliency Framework and Closing Thoughts
  • Empowered to Connect Podcast

    [E248] The Attachment Style Quietly Shaping Your Faith with Melinda Cathey

    06/10/2026 | 1h 12 mins.
    What if the trust we struggle to give, to God, to people, even to ourselves, traces back to how our earliest needs were met? Counselor, author, and trainer Melinda Cathey joins Jesse to talk about how attachment shapes our ability to trust, why caregivers often have to start with their own stories, and what a corrective experience looks like for a child who has experienced stress, trauma, and adversity. This episode discusses faith openly: Melinda shares her Christian perspective and how attachment connects to trusting God, so it's a thoughtful, faith-forward conversation for anyone who loves a child who struggles to trust, or who has wrestled with trust themselves.

    Key Takeaways

    Belief and trust are different things. Belief is cognitive (do I think you're telling the truth?), while trust is relational and only grows through experience with someone who has proven safe.

    The four attachment styles (Secure, Anxious Avoidant, Anxious Ambivalent, and Disorganized) shape how we relate to people and, for many, how we picture God. Change starts with awareness, then picking one skill to work on with a friend or therapist.

    Children who have experienced trauma need corrective experiences, not just corrected behavior. Caregivers do this work best when they've looked honestly at their own wounds first.

    Timestamped Outline

    00:00 – Introduction: meet Melinda Cathey

    00:01 – Moving to Russia in 1992 and co-founding a transitional care program for young adults aging out of orphanages

    00:04 – The 10 to 15 percent of young adults she couldn't reach

    00:05 – Discovering Dr. Karen Purvis and TBRI

    00:11 – Why Melinda wrote Deeper Than Belief

    00:12 – Belief vs. trust

    00:16 – Faith and psychology: what each side gets wrong

    00:22 – Why healing starts with the caregiver

    00:27 – The attachment cycle and the four attachment styles

    00:40 – Corrective experiences for kids with hard beginnings

    00:45 – Dependency by design

    00:49 – Changing long-held patterns: awareness, "lights on," and picking one skill

    00:53 – An invitation for those with church wounds

    01:00 – Prayer and therapy: both/and

    01:06 – Advice for parents and pastors sharing faith with children who have experienced trauma

    01:09 – Final thoughts and wrap-up

    Guest Bio & Links

    Melinda Cathey is a counselor, trainer, and author of Deeper Than Belief. After moving to Russia as a missionary in 1992, she co-founded The Harbor, a transitional care program for young adults aging out of orphanages, and now trains caregivers and ministry partners around the world.

    Website: Melinda Cathey at Orphanos

    Resources Mentioned

    Deeper Than Belief by Melinda Cathey (from the publisher, Kirk House Publishers)

    Deeper Than Belief on Amazon (paperback)

    Deeper Than Belief on Amazon Kindle (e-book)

    Orphanos missions

    Chapters

    (00:00:00) - Introduction and welcome
    (00:00:48) - Melinda's background: mission work in Russia
    (00:01:44) - Building a program for aging-out orphans
    (00:04:36) - The stubborn 10-15% and seeking answers
    (00:05:47) - Discovering TBRI and personal transformation
    (00:08:49) - Training mission partners globally
    (00:09:58) - Writing the book Deeper Than Belief
    (00:12:37) - Belief vs. trust: a key distinction
    (00:16:33) - Why Christians pit psychology against faith
    (00:21:04) - Starting with wounded caregivers first
    (00:27:11) - Unpacking the attachment cycle
    (00:31:08) - Secure attachment as a metaphor for God's love
    (00:33:03) - Avoidant, ambivalent, and disorganized attachment
    (00:39:48) - Reaching the hardest kids through trust and corrective experience
    (00:45:22) - Dependency on God by design
    (00:48:42) - Starting your own healing: awareness first
    (00:53:56) - Spiritual invitation for the wounded
    (00:58:28) - Perfect love casting out fear
    (01:00:56) - Balancing prayer with practical help
    (01:06:38) - Advice for parents and pastors on faith and trauma
    (01:09:20) - Closing thoughts and gratitude
  • Empowered to Connect Podcast

    [E247] Understanding FASD: The Diagnosis 90% of Doctors Miss with Sandra Flach

    22/09/2026 | 1h 9 mins.
    FASD specialist and adoptive mom Sandra Flach joins Jesse to break down fetal alcohol spectrum disorder: what it actually is, why it hides behind behavior nobody understands, and why it's one of the most common and least discussed disabilities in foster care and adoption. Sandra shares her own family's diagnosis journey and the accommodations-based approach that finally helped her understand her sons instead of just managing their behavior. It's a conversation for anyone parenting a child whose brain might be working differently than expected, diagnosed or not.

    Sandra Flach is co-founder of Justice for Orphans and an adoptive and kinship parent of six. After her own sons were diagnosed with fetal alcohol syndrome, she became a national voice on FASD, offering training, coaching, and a peer support community for foster and adoptive families.

    Website: Justice for Orphans: FASD Training & Support

    Key Takeaways

    FASD is far more common than most people realize (one in twenty people prenatally exposed to alcohol, up to seventy percent of kids in foster care), yet true diagnosis is rare because doctors are trained to look for facial features present in fewer than ten percent of cases.

    FASD symptoms overlap heavily with trauma and can look like willful defiance, but the brain difference is real: what looks like "won't" is usually "can't," especially around executive function, auditory processing, and daily living skills.

    The path forward is accommodation, not consequence: understanding a child's specific struggles (memory, impulse control, sensory processing) and adjusting expectations the same way we already do for visible disabilities.

    Timestamped Outline

    00:00 – Introduction: meet Sandra Flach, adoptive and kinship mom, FASD specialist and advocate

    00:01 – FASD 101: how common it actually is, and why it's called an invisible disability

    00:08 – Getting a diagnosis: who can diagnose FASD, and why so few doctors do

    00:13 – Why the standard diagnostic criteria miss 90% of cases

    00:19 – Not a straight line: the "scribble" and FASD's scattered developmental profile

    00:28 – Why it's not that they won't, it's that they can't: executive function and the brain

    00:36 – The neurobehavioral approach: accommodations instead of consequences

    00:40 – "A child with brain damage": the reframe that changed how Sandra saw her sons

    00:46 – Grief, interdependence, and redefining what success looks like

    00:52 – Untangling shame, for parents, kids, and birth parents

    01:03 – The long view: daily living skills, connection, and "not yet" instead of "never"

    01:07 – Where to find Sandra: her support group, training, podcast, and a free gift

    Resources Mentioned

    Justice for Orphans: FASD Training & Support

    Hope Community (Sandra's online FASD support group)

    The Adoption & Foster Care Journey podcast

    Sandra Flach's site (Soul Care Saturday devotional and free breath prayers download)

    Call to Action (CTA)

    ETC Shopify

    ETC Newsletter signup

    ETC Instagram

    ETC Facebook

    Chapters

    (00:00:00) - Introduction and Sandra's Background
    (00:01:46) - What Is Fetal Alcohol Spectrum Disorder
    (00:03:30) - Sandra's Family Journey to Diagnosis
    (00:07:57) - Challenges Getting an FASD Diagnosis
    (00:10:36) - Alcohol as a Teratogen and Whole-Body Effects
    (00:12:58) - Diagnosis Barriers and Facial Features Myth
    (00:14:17) - Navigating Diagnosis Without Birth History
    (00:18:48) - Developmental Gaps and Scattered Abilities
    (00:26:22) - Coping Strategies and Stress Capacity
    (00:28:21) - Executive Function and Misunderstood Behavior
    (00:30:28) - Communication Challenges and Real-Life Examples
    (00:33:55) - Untangling Trauma vs FASD Symptoms
    (00:35:54) - Accommodations as a Neurobehavioral Approach
    (00:39:36) - Seeing Brain Differences Instead of Bad Behavior
    (00:42:19) - Adults with FASD and Lifelong Accommodations
    (00:44:17) - Grieving Expectations and Celebrating the Child
    (00:47:58) - Community, Support Groups, and Celebrating Wins
    (00:52:04) - Addressing Shame and Building Acceptance
    (00:57:38) - Dispelling Shame Around Alcohol and Pregnancy
    (01:03:16) - Long-Term Goals and the Power of Connection
    (01:06:58) - Closing Resources and Farewell
  • Empowered to Connect Podcast

    [E246] You're Not the Hero of Their Story, & That's the Point: A Conversation about Open Adoption with Annie Iverson

    08/09/2026 | 44 mins.
    What does open adoption actually mean, and what happens when fear gets in the way of staying connected? Annie Iverson, adoptive mom of four and creator of Write It & Remember It, joins us to talk honestly about openness, boundaries, and the small, sustainable habits that keep birth family connections alive.

    Episode Bullets

    Openness lives on a spectrum, from a card a few times a year to regular visits. There's no single "right" version of it.

    Three common misconceptions about open adoption: it means co-parenting, it's all or nothing, and it's mainly for the birth mom (it's really for the child).

    Keeping the child at the center means letting their questions, not the adults' comfort, drive the connection.

    A simple four-times-a-year rhythm (birthdays, a holiday, Birth Mother's Day, and one more) helps families stay consistent without overthinking it.

    "Something is better than nothing": an imperfect photo or a short text still counts as connection.

    Fear, of saying the wrong thing, of being judged, is often the biggest barrier, not logistics.

    If contact has faded or gone quiet, it's never too late to reach back out through the agency.

    Annie created Cards That Connect and the Birthday Interview Cards to make staying in touch simple and sustainable for other families.

    Resources Mentioned

    Write It & Remember It — Cards That Connect + Birthday Interview Cards

    Birthday Interview Cards & Book

    Digital Cards That Connect

    Free Guide: Keeping the Connection After Placement (PDF)

    Annie on Instagram

    Promo code: CONNECT20 for 20% off (Annie's gift to ETC listeners)

    Timestamps

    00:03:29 — What "openness" really means

    00:07:39 — Three misconceptions about open adoption

    00:16:20 — Keeping the child at the center (the birth mom & shoe-size story)

    00:21:43 — The four-times-a-year rhythm for staying consistent

    00:22:52 — "Something is better than nothing"

    00:32:18 — Fear as the biggest obstacle to staying connected

    00:34:06 — What to do when contact has faded

    00:41:52 — Letting go of the "hero" narrative

    If this episode encouraged you, share it with another parent who needs to hear it. For more support on connected, trauma-informed parenting, check out our Connecting Practices Handbook and the Cultivate Connection course.

    Chapters

    (00:00:00) - Annie Iverson on Empowered to Connect
    (00:01:45) - What is an Open Adoption?
    (00:03:04) - What Does Open Adoption Mean?
    (00:04:42) - Open adoption and biological family
    (00:07:40) - 3 Main misconceptions about Open Adoption
    (00:11:29) - What Kind of Contact Should Birthmother Have With Her Child?
    (00:16:18) - Open Adoption: Keeping the Child at the Center
    (00:20:21) - How to Keep the Open Adoption Relationship
    (00:25:52) - The Birth Mother's Cards
    (00:29:13) - Birth Mother Cards!
    (00:31:55) - Open Adoption: The Challenges
    (00:39:21) - Open Adoption: When Your Daughter Gives Up Her Story
  • Empowered to Connect Podcast

    [E245] The Science and Heart of Bedtime with Allison Ezell

    25/08/2026 | 1h 1 mins.
    If bedtime in your house feels like a nightly negotiation, or you're the one lying in the dark at 2 a.m. wondering why nothing seems to work, this conversation is for you. Pediatric sleep consultant Allison Ezell spent years stuck between a sleep doctor telling her to sleep train and a TBRI therapist affirming the trauma-informed parenting she knew her son needed, unable to find anyone who could bridge the two. She eventually became the person she needed, and she's bringing that hard-won wisdom to us today.

    What We Cover in This Episode

    The two building blocks of sleep science, sleep associations and sleep pressure, and why understanding sleep associations alone resolves most of the sleep struggles Allison sees.

    The difference between "putting a child to sleep" and "putting a child to bed," and why that distinction matters most for kids who wake in the middle of the night.

    A practical bedtime routine built around what a body actually needs to fall asleep: sensory input earlier in the evening, a warm bath or shower, real connection, and a small snack.

    How to build felt safety around bedtime fears through repeated, low-pressure exposure, and a gradual pullback method for weaning off sleep associations without a jarring overnight switch.

    A consistent, scripted response for middle-of-the-night wake-ups, plus the red flags (frequent waking, restless legs, long sleep onset, excessive daytime sleepiness) that mean it's time to talk to a doctor.

    Resources Mentioned

    Dwell Pediatric Sleep

    Allison Ezell on Instagram (@dwellpediatricsleep)

    Timestamps

    00:00:37 — Allison's story: years of sleeplessness with her son, and how she became a pediatric sleep consultant

    00:05:03 — The two big buckets: trouble falling asleep vs. trouble staying asleep

    00:08:01 — Sleep science 101: sleep associations, explained through "the pillow"

    00:11:09 — "For a lot of parents, they are the pillow": why parents become the sleep association

    00:13:36 — Building a child's confidence and tolerance for separation

    00:20:35 — Why temperament and history change how a child responds to sleep

    00:22:45 — Sleep pressure, naps, and finding the right wake windows

    00:30:36 — What has to happen in the body to fall asleep: heart rate and body temperature

    00:33:07 — Building a bedtime routine: sensory input, bath or shower, connection, snack

    00:41:37 — Creating felt safety around bedtime fears through repeated exposure

    00:47:52 — The gradual pullback: weaning off unsustainable sleep associations

    00:53:07 — The scripted response for middle-of-the-night wake-ups

    00:55:16 — Red flags that mean it's time to talk to a doctor

    00:59:47 — Allison's closing message: it's not selfish to want to fix your family's sleep

    Connect Line

    Have a question or topic you'd like us to cover? Send it to podcast@empoweredtoconnect.org

    Chapters

    (00:00:00) - Empowered to Connect: Everything Sleep
    (00:00:45) - What a Sleep Consultant Can Help You
    (00:05:00) - How to Get Your Child to Fall asleep
    (00:08:05) - Sleep Science for Adopted Kids
    (00:09:19) - Sleep Associations and Sleep Pressure
    (00:14:50) - How to Sleep Well With Your Child
    (00:22:49) - How to Raise a Sleepy Child
    (00:27:04) - How to Establish a Sleep Schedule for Foster Kids
    (00:30:40) - The Science of Falling asleep
    (00:31:18) - Sleep Aid for Kids
    (00:35:56) - How to Have a Good Bedtime
    (00:41:50) - How to Put Your Child to Sleep
    (00:47:11) - Waking Up in the Night
    (00:51:42) - How to Talk Your Child Out of Night Fever
    (00:54:52) - Signs of Insomnia in Parents
    (00:59:28) - How to Sleep Your Child
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About Empowered to Connect Podcast
The Empowered to Connect Podcast a place where we come together to discuss an attachment rich, healing centered approach to engagement and well being for ourselves, our families and our communities.
Podcast website

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