What if your career detours were leading you exactly where you need to be?Host Myra Lewin and Ayurvedic Health Counselors Emily and Samantha share how their past jobs — from swimming instructor to chemical engineer to headhunter — now serve their healing work.Through personal stories and through the lens of Ayurveda's wisdom, they reveal how life always takes us where we need to be. There's meaning behind your professional experiences; they each serve a purpose, even if they seem unrelated on the surface.In this episode, you'll discover:How first jobs unexpectedly prepare you for your callingWhy feeling "off track" might actually be perfect timingHow diverse backgrounds help connect with different clientsThe thread that connects all career experiencesPerfect for anyone questioning their career path or curious how different backgrounds can lead to the same calling.If leading others on the path of healing feels like your dharma, we invite you to book a free 1:1 call here with a member of our team so you can determine if one of our trainings is the right fit for you. Enrollment is open all year for our 200-hour Ayurvedic Health Advisor and 600-hour Ayurvedic Health Counselor trainings.Thanks for tuning in to the Everyday Ayurveda and Yoga at Hale Pule podcast. If this series inspires you to live a more holistic and balanced lifestyle, we invite you to join our free private community, the Hale Pule Sangha. Need a reset for your digestion and your life? Check out our 4-week Agni Therapy program - It includes Ayurveda and Yoga practices, a 1:1 consultation, energy work, a private support group, and a library of Q&As with Myra to support your healing process.If you enjoyed this podcast and received value from it, we'd appreciate it if you left a heartfelt review. It supports our mission at Hale Pule and helps us reach more people.
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21:54
RE-RELEASE | The Art of Aging Gracefully: Posture, Walking, Digestion
A relevant re-release of a special episode on exploring the tools of Ayurveda and Yoga to grow and glow when aging instead of deteriorating.During this episode Myraji and Claudia explore:Digestion's role in graceful aging.How you carry yourself is the key to vitality.What does it mean to be in your body?The profound impact that proper posture has on your overall well-being and tips to improve it.The true essence of beauty and aging gracefully.The emotional and physical transformations that come with age.Tune in to embark on a journey of self-discovery, and rejuvenation. And learn the secrets to aging with grace thanks to Ayurveda, the science based in principles of nature. It's time to unlock the potential within your posture, walking, and digestion. Take control of your own transformation with this timeless wisdom.If leading others on the path of healing feels like your dharma, we invite you to book a free 1:1 call here with a member of our team so you can determine if one of our trainings is the right fit for you. Enrollment is open all year for our 200-hour Ayurvedic Health Advisor and 600-hour Ayurvedic Health Counselor trainings.Thanks for tuning in to the Everyday Ayurveda and Yoga at Hale Pule podcast. If this series inspires you to live a more holistic and balanced lifestyle, we invite you to join our free private community, the Hale Pule Sangha. Need a reset for your digestion and your life? Check out our 4-week Agni Therapy program - It includes Ayurveda and Yoga practices, a 1:1 consultation, energy work, a private support group, and a library of Q&As with Myra to support your healing process.If you enjoyed this podcast and received value from it, we'd appreciate it if you left a heartfelt review. It supports our mission at Hale Pule and helps us reach more people.
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24:59
What is an Ayurvedic Health Consultation?
In this episode, Myraji is joined by Hale Pule's Ayurvedic Counselors, Samantha and Kay to explore the transformative power of Ayurvedic Health Consultations.Through compelling client stories, they reveal how this holistic approach has guided and supported people to reverse conditions many thought were lifelong burdens.The conversation highlights how Ayurvedic consultations differ from conventional healthcare by addressing the whole person — physical symptoms, emotional patterns, and spiritual well-being. Rather than simply managing symptoms, at Hale Pule, we guide clients to understand the principles behind the recommendations, empowering them to make lasting changes and create a more conscious, symptom-free and joyful life.Listen as they share insights about:Commonly accepted health issues or diagnoses that don't have to be part of life's transitions or become a forever difficulty.What vitality feels like (we often forget when we identify ourselves with the diagnoses and symptoms).Misconceptions about Ayurvedic practice being overly restrictive or impractical for modern living.If you're inspired to transform your health from the inside out, book a 1:1 Ayurvedic Health Consultation with one of Hale Pule's Counselors.If leading others on the path of healing feels like your dharma, we invite you to book a free 1:1 call here with a member of our team so you can determine if one of our trainings is the right fit for you. Enrollment is open all year for our 200-hour Ayurvedic Health Advisor and 600-hour Ayurvedic Health Counselor trainings.Thanks for tuning in to the Everyday Ayurveda and Yoga at Hale Pule podcast. If this series inspires you to live a more holistic and balanced lifestyle, we invite you to join our free private community, the Hale Pule Sangha. Need a reset for your digestion and your life? Check out our 4-week Agni Therapy program - It includes Ayurveda and Yoga practices, a 1:1 consultation, energy work, a private support group, and a library of Q&As with Myra to support your healing process.If you enjoyed this podcast and received value from it, we'd appreciate it if you left a heartfelt review. It supports our mission at Hale Pule and helps us reach more people.
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28:33
Balance Masculine and Feminine Energies
Masculine and feminine energies transcend gender and offer a blueprint for wholeness and vibrant health.In this episode, Myra reveals how understanding and balancing these complementary forces transforms our relationship with ourselves and others.The true nature of masculine and feminine energies and why they're often misunderstood.How to recognize healthy or unhealthy expressions of each energy.Why modern living pushes us toward imbalanced expressions of these energies and disconnection.Listen as Myra weaves the wisdom of Ayurveda with practical guidance to help us recognize and harmonize these essential aspects of our being. Balance allows us to meet life's challenges with compassion and courage.If leading others on the path of healing feels like your dharma, we invite you to book a free 1:1 call here with a member of our team so you can determine if one of our trainings is the right fit for you. Enrollment is open all year for our 200-hour Ayurvedic Health Advisor and 600-hour Ayurvedic Health Counselor trainings.Thanks for tuning in to the Everyday Ayurveda and Yoga at Hale Pule podcast. If this series inspires you to live a more holistic and balanced lifestyle, we invite you to join our free private community, the Hale Pule Sangha. Need a reset for your digestion and your life? Check out our 4-week Agni Therapy program - It includes Ayurveda and Yoga practices, a 1:1 consultation, energy work, a private support group, and a library of Q&As with Myra to support your healing process.If you enjoyed this podcast and received value from it, we'd appreciate it if you left a heartfelt review. It supports our mission at Hale Pule and helps us reach more people.
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20:26
Develop a Sustainable and Powerful Sadhana
In this episode, Myra takes us on a deep dive into the world of sadhana — a spiritual practice that can be meaningful and personal when applying the principles of Ayurveda.She unpacks why sadhana matters if you want to live a full and healthy life free from sufferings, and how to make it accessible and sustainable for you.She covers: What sadhana is, and how its meaning differs across traditions like Hinduism, Buddhism, and Yoga. The qualities that make a spiritual practice powerful. Why sadhana helps you connect with your inner Self and the divine. How to keep your practice fresh, balanced and free from burnout. And how to overcome common obstacles like distractions, lack of commitment, and imbalanced doshas.Whether you're just starting your practice or returning after a break, this time with Myraji will inform and inspire.If leading others on the path of healing feels like your dharma, we invite you to book a free 1:1 call here with a member of our team so you can determine if one of our trainings is the right fit for you. Enrollment is open all year for our 200-hour Ayurvedic Health Advisor and 600-hour Ayurvedic Health Counselor trainings.Thanks for tuning in to the Everyday Ayurveda and Yoga at Hale Pule podcast. If this series inspires you to live a more holistic and balanced lifestyle, we invite you to join our free private community, the Hale Pule Sangha. Need a reset for your digestion and your life? Check out our 4-week Agni Therapy program - It includes Ayurveda and Yoga practices, a 1:1 consultation, energy work, a private support group, and a library of Q&As with Myra to support your healing process.If you enjoyed this podcast and received value from it, we'd appreciate it if you left a heartfelt review. It supports our mission at Hale Pule and helps us reach more people.
Celebrating over 1.7 million downloads! Everyday Ayurveda and Yoga at Hale Pule is the remarkable original podcast on holistic healing brought to you by Myra Lewin, founder and director of Hale Pule School of Ayurveda and Yoga. Ayurveda and Yoga are designed to work together to create greater peace and well-being in our lives. Tune in each month as Myra shares her experience and perspective on the timeless wisdom that defines these ancient sciences. A thoughtful, intuitive teacher and a true healer, Myraji will guide you to connect to your spirit, to your heart, and to the sacred space inside where you’ll find peace, power, and clarity.
New Zealand