The Runcast with John Richards

• The "ENJOY THE PAIN" Runcast

  The Runcast is back! DJ John Richards kicks off season four with new messages, motivation and most importantly GREAT music from the likes of Ben Gibbard, Sharon Van Etten, Deep Sea Diver and many more. Remember, one run can change your day, many runs can change your life. Let's get running! Barry Can’t Swim - “Kimpton”Yannis & the Yaw - “Rain Can’t Reach Us”Tunde Adebimpe - “Magnetic”Markus Nikolaus - “Enjoy the Pain”Sea Lemon feat. Ben Gibbard - “Crystals”Sharon Van Etten - “Southern Life”Maz - “Kiss Kiss Boom”Ribbon Skirt - “Cellophane”Deep Sea Diver - “Billboard Heart”Blondshell - “T&A”The Convenience - “I Got Exactly What I Wanted”Hamilton Leithauser - “Knockin Heart”Waves Crashing - “Parts of Me”Adwaith - “Miliwn”Goat - “Nimerudi”Martin Luke Brown - “This is Me Now” Contact us at [email protected] the show: https://www.kexp.org/donateSee omnystudio.com/listener for privacy information.

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• The Runcast Season 4: Coming May 30

  The Runcast is back for season four! John Richards has some great mixes to inspire and motivate you on your run while discovering new music. As always, you can expect a new mix every two weeks. We’ll have a guest mix from DJ Kevin Cole, exclusive tracks from live on KEXP sessions, and so much more. We can’t wait to share it all with you. We love hearing about how you use The Runcast, so while we’re getting ready for the new season, feel free to reach out at [email protected]. Keep running, and see you soon! New episodes start on Friday, May 30.Support the show: https://www.kexp.org/donateSee omnystudio.com/listener for privacy information.

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• The Marathon Runcast of 2024

  This Marathon Runcast has you covered, whether you're embarking on a 26.2-mile journey or accomplishing a different kind of marathon. We're grateful to have you as part of this community. Keep running. You are not alone. Unwed Sailor - “Bend the Air” M83 - “Amnesia (Rachika Nayar Remix)" The Asteroid No. 4 - “Rescue”  Ohr - “Afterglow” Ride - “Last Frontier” Trentemoller - “Dreamweavers” George FitzGerald - “Gleams” Runner - “Eleven” Gift - “Going in Circles” Gift - “Later” Gift - “Wish Me Away” New Age Healers - “All Wrapped Up” Film School - “Influencer” Crows - “Vision of Me” Been Stellar - “Start Again” Brimheim - “No Liver, No Lungs” Brimheim - “Dancing in the Rubble” The Haunted Youth - “Into You” Kindsight - “Love You Baby All the Time” Pet Snake - “Crashing” Hana Vu - “Hammer” Christian Loffler - “Ease” Aurora - “Some Type of Skin” Kelly Lee Owens - “Love You Got” Flying Mojito Bros - “Glitter” Goat - “Ouroboros” Kiasmos - “Flown” Kessoncoda - “X is Closer to A” IDLES - “Dancer” Heartworms - “Jacked” Cold Cave - “Hourglass” Flyying Colours - “Wavygravy” Cults - “Crybaby” Wishy - “Triple Seven” Nada Surf - “In Front of Me Now” Old 97s - “Where the Road Goes” Pokey LaFarge - “Run Run Run” Ducks Ltd - “A Girl, Running” Deary - “The Moth” Star Anna - “Pure Magic” San Gabriel - “Going Nowhere” Blondshell and Bully - “Docket” Tinsley - “Distract Me” Pink Breath of Heaven - “Blue is the Morning” Jon Hopkins - “Ritual/Palace” Contact us at [email protected] the show: https://www.kexp.org/donateSee omnystudio.com/listener for privacy information.

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• The Dappled Light Runcast

  We could not describe The Runcast better than Steve in Santa Rosa who says, "The music was an awesome match for a rural Sonoma County morning. The dappled light coming through a redwood grove was the start of a climb, when the tune playing hit an uplifting climbing beat. The music, the lifting fog and the serene setting was perfect."  Jon Hopkins - “RITUAL (palace)" Trentemøller - “Dreamweavers” Ben Böhmer - “Hiding (feat. Lykke Li)” Nation of Language - “Weak in Your Light (Classixx Remix)" deary - “The Moth” Wishy - “Triple Seven” GIFT - “Later” Angelica Garcia - “Color De Dolor” GUM & Ambrose Kenny-Smith - “Dud” Kelly Lee Owens - “Love You Got” urika's bedroom - “XTC” LISASINSON - “Decidí Desaparecer” San Gabriel - “Going Nowhere” Pet Snake - “Crashing” Hachiku - “Time Wasted Worrying”  Contact us at [email protected]. Support the show: https://www.kexp.org/donateSee omnystudio.com/listener for privacy information.

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• The Shoegaze Runcast

  It's our first-ever Shoegaze-themed Runcast, featuring songs picked by, and some even written by, Greg Bertens of Film School. In this episode he explains why running helped change his life for the better, how music plays a HUGE role in that, and why both have become spiritual for him.  somesurprises - "Be Reasonable" Flying Colours - "Wavygravy" Mo Dotti - "For Anyone and You" Laveda - "F***" MØAA - "Diffuse" Catch the Breeze - "Enemy" Seablite - "Melancholy Molly" Airiel - 'Your Lips, My Mouth" Letting Up Despite Great Faults - "In Steps" LSD and the Search for God - "Backwards" Film School - "Influencer" Pale Sun - “Gathering Lights” Ringo Deathstar - “Gazin” Chatham Rise - “Sugar” New Age Healers - “All Wrapped Up” Tanukichan - “Enough” Memory Drawers - “Lovingly” Pink Breath of Heaven - “Blue is the Morning” The Asteroid No 4 - “Rescue” Cheatahs - “Geographic” Whitelands - “Setting Sun” Soft Science - “Sadnesss” Pinkshinyultrablast - “Holy Forest” Film School - “Defending Ruins”  Contact us at [email protected]. Support the show: https://www.kexp.org/donateSee omnystudio.com/listener for privacy information.

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