Ladies of Liverpool

In this empowering episode, we sit down with Lindzi Germain to talk about her inspiring journey from stage to becoming a passionate advocate for women’s midlife health. Lindzi shares the story behind Peri/Meno Queens, her growing community supporting women through perimenopause and menopause, and speaks candidly about her own health journey since lockdown. It’s an honest, uplifting conversation about reinvention, resilience, and reclaiming your power at every stage of life.

This week we’re joined by Sarah Griffiths from Nourish to talk all things gut health.
We discuss why gut health plays such a key role in digestion, immunity and overall wellbeing, the common signs your gut may be out of balance, and simple, practical steps you can take to support it. Sarah shares expert insight in a clear, accessible way, breaking down the science and offering realistic advice you can apply straight away.
If you’re looking to better understand your gut and improve your health from the inside out, this episode is for you.

In this episode, we’re joined by Karen Livesey to explore the incredible work behind the Hope Courses, a program dedicated to providing vital aftercare support for cancer survivors. We’ll discuss how these courses empower individuals beyond treatment, offering guidance, community, and renewed confidence for the road ahead.
We also hear firsthand from Barbara and Pauline, who share their uplifting and personal experiences of taking part in this wonderful service, and how it has positively impacted their recovery journey.

Today we’re joined by Johnathan and Laura, two brilliant voices from the world of wine with stories that go way beyond the glass.
We’re diving into the Northern Wine Festival, unpacking what really goes on inside the Bacchus School of Wine, and chatting about Lingo Vino. We’ll also talk about the bold leap of ditching teaching for a life in wine, touch on the glamorous — and slightly surreal — world of super yachts, and reflect on the Ladies of Lockdown.
It’s honest, it’s inspiring, and yes — there’s plenty of wine chat along the way.
So pour yourself a glass and settle in — this is going to be a great conversation.
https://lingovino.vin/
bacchusschoolofwine.co.uk