

Karma in Everyday Life
29/12/2025 | 21 mins.
It is extremely important to reflect, to meditate, to think deeply about karma so that it does not become just a word. -Lama Zopa Rinpoche Lama Zopa Rinpoche leads a recitation of the Heart Sutra, the Foundation of All Good Qualities by Lama Tsong Khapa, and Shakyamuni Buddha’s mantra, before describing the importance of karma in everyday life. These teachings were given during a lamrim course led by Rinpoche at Maitreya Instituut, the Netherlands, in August 1990. You can also listen along with the transcript on our website.

Ignore Karma at Your Own Peril
24/11/2025 | 22 mins.
When the subject of karma is missing, there’s no understanding that harming others means harming oneself.Ā -Lama Zopa Rinpoche Lama Zopa Rinpoche considers how Western psychology lacks an understanding of karma and discusses how it is not enough for a patient to attain superficial happiness if the deeper cause of suffering remains untreated. These teachings were given during a lamrim course led by Rinpoche at Maitreya Instituut, Emst, The Netherlands, in August 1990. You can also read along with the transcript on our website.

Just Do It
26/10/2025 | 22 mins.
We have this negative karma collected on our mental continuum, and we have to do something to clean it, to purify it. If we do nothing, it piles up like mountains and we will experience lifeās problems again and again, again and again, because the negative karma is still there. -Lama Zopa Rinpoche Lama Zopa Rinpoche urges us to face the facts: our problems arise from our own karma. We must recognize it and then do something about it. It is not enough to feel regret, we must apply the treatment, the method that will serve as an antidote to this poisonous karma piling up in our mind stream. Rinpoche gave these teachings on karma during a lamrim course at Maitreya Instituut, The Netherlands, in August 1990. You can follow along with the transcript on our website.

The Best Use of Your Life
25/9/2025 | 19 mins.
Ultimate happiness, liberation from samsara, enlightenment, everything, all this happiness – the creator is your mind, not somebody outside. This gives you incredible freedom. -Lama Zopa Rinpoche Lama Zopa Rinpoche encourages us to make the best use of our lives by realizing how the mind is the creator of all our happiness and suffering. Through the practice of thought transformation, we can find freedom. These teachings were given by Rinpoche at the Thirty-third Kopan Meditation Course, held at Kopan Monastery, Nepal, in 2000. You can follow along with the transcript on our website.

How to Deal with Difficult Situations
26/8/2025 | 26 mins.
The minute you accept your own karma, you cut the problem. You have to accept your own karma. -Lama Zopa Rinpoche As Lama Yeshe once said, “Once a situation has manifested, the best thing to do is to accept the fact and deal with it.” Lama Zopa Rinpoche explains how we can use such challenging situations to develop compassion and to cut the root of concepts. These teachings were given at the Thirty-third Kopan Meditation Course, held at Kopan Monastery, Nepal, in 2000. Please note: Personal safety and self-care are paramount, and if you or someone you know is experiencing any form of violence and abuse, please seek help from a suitable service in your region to develop a safety plan. If engagement with these teachings brings underlying issues in relation to past abuse to the surface, we recommend that you seek professional support.



Lama Yeshe Wisdom Archive