PodcastsComedyLive and Let Dyers

Live and Let Dyers

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Live and Let Dyers
Latest episode

116 episodes

  • Live and Let Dyers

    How We Passed SAS Selection

    28/1/2026 | 32 mins.
    She’s back! After joining us just a few weeks ago, Gabby Allen returns to Live and Let Dyers — this time to celebrate an incredible achievement alongside Dani and Danny Dyer.
    The three sit down to unpack their intense SAS: Who Dares Wins experience after becoming the only three out of 14 celebrities to make it through selection. From brutal physical challenges to being pushed to their absolute mental limits, they open up about the highs, the lows, and the moments where they genuinely questioned whether what they were doing was… legal.
    Expect raw behind-the-scenes stories, honest reflections on what nearly broke them, and what it really takes to survive SAS selection. Plus, because no episode of Live and Let Dyers would be complete without a bit of chaos, the conversation turns to their unfiltered thoughts on the new season of Love Island: All Stars.
  • Live and Let Dyers

    Can you eat your neighbours duck? Peking style?

    23/1/2026 | 14 mins.
    Jo, Dani and Eggs are back together on usual top form as they listen to your dilemmas and questions.
    Is it okay to eat your neighbours duck that YOU run over? Is online gaming ruining the youth of today? All will be answered.
    Please send your problems, thoughts etc to [email protected]
  • Live and Let Dyers

    Is it too late to join MI5?

    21/1/2026 | 44 mins.
    Dani and Jo are reunited this week on Live and Let Dyers, diving headfirst into a big catch-up on everything they missed — from Christmas and New Year’s chaos to Dani’s time on SAS: Who Dares Wins. The conversation takes some surprising turns as Dani reflects on school, revealing she feels that with a bit more push, she might have ended up applying for MI5 or even the CIA.
    Plus, we get the full lowdown on Eggs’s eventful festive period — which included a very memorable “blockage” on two fronts and a rather unconventional abandoned hotel for New Year’s. Expect laughs, honesty, and plenty of classic Dyer energy.
  • Live and Let Dyers

    Colonic Irregation Special

    16/1/2026 | 16 mins.
    Jo, Dani and Eggs are back in the living room with a giggle filled chat on colonic irregation, childminding and babies that can email.
    Please send your problems, thoughts etc to [email protected]
  • Live and Let Dyers

    What You Don’t See on SAS: Who Dares Wins — with Gabby Allen

    14/1/2026 | 35 mins.
    This week on Live and Let Dyers, Dani is joined by her SAS sister and Love Island legend Gabby Allen for a brutally honest chat about what it’s really like to go through Celebrity SAS: Who Dares Wins.
    From terrifying water tasks and full-contact fighting to life inside the camp, the hunger, the fear and the emotional toll — this episode lifts the lid on what you don’t see on SAS. Dani and Gabby share what the cameras miss, how it truly feels when the hoods go on, and why the mental side of selection is even tougher than the physical.
    Whether you’ve been watching the show or not, this is the inside story of what it takes to survive SAS selection — and how their friendship helped them get through it.
    If Gabby has inspired you to get fitter, stronger and more confident, check out her Shape Up With Gabby programme at:
    👉 https://shapeupwithgabby.co.uk
    And don’t forget — you can watch Dani and Gabby on Celebrity SAS: Who Dares Wins every Sunday and Monday on Channel 4 or catch up on channel4.com.

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About Live and Let Dyers

Each week, beloved father-daughter duo Danny and Dani Dyer invite listeners into their world, offering a candid glimpse of life in the Dyer family. The podcast serves as a perfect opportunity for the pair to reconnect, sharing recent experiences and uncovering surprising revelations about each other along the way. Danny, known for his penchant for the peculiar, regales listeners with his thoughts and theories on everything from UFOs to time travel. To add an element of surprise, they introduce the 'Tumble Dyer' - a whimsical device that generates random topics each week, sparking conversations about their lives and careers, from first jobs and parenting challenges to family traditions and beyond. The Dyers bring their trademark no-nonsense approach and quick wit to this brand-new podcast, delivering moments both hilarious and heartwarming. Listeners are treated to Dani's horror upon discovering her dad's bedside 'bin drawer', and Danny's amusing realization that cruise holidays aren't his cup of tea. The show hits the ground running from the pilot episode, where we hear about Dani's engagement to West Ham player Jarrod Bowen. Danny, in his characteristic style, recounts getting choked up when Jarrod asked for his approval, quipping that he was "a bit gutted" the footballer "hadn't proposed to me." In another episode, Danny regales us with the tale of accidentally ending up on a cruise ship surrounded by "thousands of Brits" who recognized him. Their natural storytelling abilities and undeniable chemistry make the show a laugh-a-minute experience, punctuated by touching father-daughter moments that showcase the depth of their relationship. Meanwhile, each week there will also be bonus episodes – titled Dyer's Straights – exclusively on Global Player. Here, the Dyers will help listeners solve their problems and dilemmas. For advertising opportunities on this podcast email: [email protected]
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