When is it Time to Take Medication for Depression & Anxiety?
Content Sensitivity: This conversation refers to themes of suicide, overdose, and other content that some may find difficult to hear. Please use caution if this may be a trigger for you.
Today on the show I talk to Daniel, who is asking how he should know when it’s time to consider depression medication. As Christians, we believe in prayer, we believe that God can heal us, and we believe that He is able to heal…so when do we make the choice to take medication to help us with our mental health struggles? What are the signs and symptoms to know it’s time to consider the help of medicine? This is SUCH AN IMPORTANT conversation for the church at large…and for anyone who is battling depression and anxiety. Tune into this episode on when to take medication for depression and anxiety.
You can also watch the full episode on YouTube.
Talk To Me: The Debra Fileta Podcast Extras:
The Debra Fileta Counselors Network:
Book a counseling session at the Debra Fileta Counselors Network and get started on your healing journey from the inside out TODAY!
DEBRA FILETA is a Licensed Professional Counselor, national speaker, bestselling author, relationship expert, and founder of the Debra Fileta Counselors Network. She’s written seven books including Choosing Marriage,True Love Dates, Love In Every Season,Are You Really OK?, Married Sex, RESET, and Soul Care. She’s also the host of Talk To Me: The Debra Fileta Podcast (formerly the Love + Relationships Podcast) where she facilitates on-air authentic counseling-style sessions. Her popular relationship advice blog, TrueLoveDates.com, reaches millions of people with the message of healthy relationships. Connect with her on Facebook, Instagram, or Twitter or book an online session with her or someone from her team today!
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39:54
I Say Yes When I Should Say No
Today on the show, Alison talks to me about the fact that she finds herself saying “YES” to the needs and requests of others, when she really should be saying no, because she doesn’t have the bandwidth or capacity to do it, and she finds herself bitter, burnout, and resentful. Why does she have this pattern and where does it come from? Today on Talk To Me, we dig deep and find out where this pattern started and the answer will surprise you as much it surprised her because it goes way back, farther than she ever expected.
You can also watch the full episode on YouTube.
Talk To Me: The Debra Fileta Podcast Extras:
The Debra Fileta Counselors Network:
Book a counseling session at the Debra Fileta Counselors Network and get started on your healing journey from the inside out TODAY!
DEBRA FILETA is a Licensed Professional Counselor, national speaker, bestselling author, relationship expert, and founder of the Debra Fileta Counselors Network. She’s written seven books including Choosing Marriage,True Love Dates, Love In Every Season,Are You Really OK?, Married Sex, RESET, and Soul Care. She’s also the host of Talk To Me: The Debra Fileta Podcast (formerly the Love + Relationships Podcast) where she facilitates on-air authentic counseling-style sessions. Her popular relationship advice blog, TrueLoveDates.com, reaches millions of people with the message of healthy relationships. Connect with her on Facebook, Instagram, or Twitter or book an online session with her or someone from her team today!
Learn more about your ad choices. Visit megaphone.fm/adchoices
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31:00
What Do I Do With These Hard Emotions? with Annie Downs
On this episode I have an on-air counseling session with Annie F. Downs who talks to me about a difficult season she faced after facing a breakup followed by the devastating loss of her nephew followed by physical health struggles all in the same time-period, dealing with grief upon grief upon grief. We talk about all the difficult feelings that come up during hard seasons when we’re feeling overwhelmed, and what on earth we’re supposed to do with all the hard feelings…especially for people who have a tendency to run from the hard feelings, or to numb the hard feelings. If you’re walking through any sort of heartbreak or grief or pain right now, this episode is for you. We will get through this together.
You can also watch the full episode on YouTube.
Talk To Me: The Debra Fileta Podcast Extras:
The Debra Fileta Counselors Network:
Book a counseling session at the Debra Fileta Counselors Network and get started on your healing journey from the inside out TODAY!
DEBRA FILETA is a Licensed Professional Counselor, national speaker, bestselling author, relationship expert, and founder of the Debra Fileta Counselors Network. She’s written seven books including Choosing Marriage,True Love Dates, Love In Every Season,Are You Really OK?, Married Sex, RESET, and Soul Care. She’s also the host of Talk To Me: The Debra Fileta Podcast (formerly the Love + Relationships Podcast) where she facilitates on-air authentic counseling-style sessions. Her popular relationship advice blog, TrueLoveDates.com, reaches millions of people with the message of healthy relationships. Connect with her on Facebook, Instagram, or Twitter or book an online session with her or someone from her team today!
Learn more about your ad choices. Visit megaphone.fm/adchoices
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53:33
Attracted To Emotionally Unavailable Men
What happens when you seem drawn to the same type of person, but that “type” is someone who is emotionally unavailable? Why are certain people drawn to these types of unhealthy cycles of relationships, and how do you break the cycle? Today I talk to Erica, who is tired of emotionally unavailable men, and wanting to understand her role in attracting these types of relationships. Listen into this powerful conversation!
You can also watch the full episode on YouTube.
Talk To Me: The Debra Fileta Podcast Extras:
The Debra Fileta Counselors Network:
Book a counseling session at the Debra Fileta Counselors Network and get started on your healing journey from the inside out TODAY!
DEBRA FILETA is a Licensed Professional Counselor, national speaker, bestselling author, relationship expert, and founder of the Debra Fileta Counselors Network. She’s written seven books including Choosing Marriage,True Love Dates, Love In Every Season,Are You Really OK?, Married Sex, RESET, and Soul Care. She’s also the host of Talk To Me: The Debra Fileta Podcast (formerly the Love + Relationships Podcast) where she facilitates on-air authentic counseling-style sessions. Her popular relationship advice blog, TrueLoveDates.com, reaches millions of people with the message of healthy relationships. Connect with her on Facebook, Instagram, or Twitter or book an online session with her or someone from her team today!
Learn more about your ad choices. Visit megaphone.fm/adchoices
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27:12
Healing From a Relationship I Made Up in My Mind
Is it possible to get attached to a relationship you made up in your mind?
Today Denise calls in to talk to me, because she’s struggling to let go of a relationship that she has been imagining in her mind, and wanting to embrace reality. After many years of casually interacting with someone that she has feelings for, she’s ready to let it go and move forward into a realistic perspective of their relationship. But she needs help…so listen along to this interesting conversation!
You can also watch the full episode on YouTube.
Talk To Me: The Debra Fileta Podcast Extras:
The Debra Fileta Counselors Network:
Book a counseling session at the Debra Fileta Counselors Network and get started on your healing journey from the inside out TODAY!
DEBRA FILETA is a Licensed Professional Counselor, national speaker, bestselling author, relationship expert, and founder of the Debra Fileta Counselors Network. She’s written seven books including Choosing Marriage,True Love Dates, Love In Every Season,Are You Really OK?, Married Sex, RESET, and Soul Care. She’s also the host of Talk To Me: The Debra Fileta Podcast (formerly the Love + Relationships Podcast) where she facilitates on-air authentic counseling-style sessions. Her popular relationship advice blog, TrueLoveDates.com, reaches millions of people with the message of healthy relationships. Connect with her on Facebook, Instagram, or Twitter or book an online session with her or someone from her team today!
Learn more about your ad choices. Visit megaphone.fm/adchoices
Are you ready to Talk To Me?
Join Debra Fileta, a licensed professional counselor, national speaker, and bestselling author for an authentic, on-air, counseling-style show where we talk to people about how they are really doing on Talk To Me: The Debra Fileta Podcast (formerly known as Love & Relationships).
Whether having a conversation with a caller from our hotline, or an on-air counseling session with a notable pastor or leader — each of these episodes is a raw, real, authentic conversation showcasing the best of counseling and psychology rooted in God’s Word. Each episode is meant to show you that we are all on a journey of healing—mentally, emotionally, spiritually, and relationally, together.
None of us are immune to the challenges and struggles of life, but we don't have to walk this path alone!
So if you're ready... Let's talk...
Learn more at TrueLoveDates.com/TalkToMe
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