Mastering Nutrition

You could be one metabolic bottleneck away from feeling amazing.
Mitome is the first at-home test that measures your cellular energy directly and gives you a personalized roadmap to optimize energy, slow aging, and protect against disease.
Find it at mito.me 
This is not medical advice and is for educational purposes only.
Chris Masterjohn, PhD, is the Founder and Scientific Director of the mitochondria test Mitome.

Aging is best explained by declining mitochondrial function over time.
 
This answers its own "why."
 

Mitochondria produce the energy needed for repair so if any of it gets lost it sets up a vicious cycle. And some *always* gets lost.
 

But how much is under your control.
 

From Joe Rogan Experience JRE 2420.

https://www.youtube.com/watch?v=QBn54YNnKD0

 

It's a vicious cycle initiated by the second law of thermodynamics which requires a constant input of energy to prevent the collapse of order.
 

Hence, there will always be slippage, but how much slippage depends on genetics, environment, and behavior, and all slippage leads to loss of mitochondrial repair, which itself directly causes the loss of repair capacity as it weakens the defense against the imperative of the second law of thermodynamics.

This is a clip from Joe Rogan Experience JRE 2420. 
Watch the full interview here:
https://www.youtube.com/watch?v=QBn54YNnKD0
Chris Masterjohn, PhD, is the Founder and Scientific Director of the mitochondria test Mitome.

This is a clip from Joe Rogan Experience JRE 2420.
Watch the full interview here:
https://www.youtube.com/watch?v=QBn54YNnKD0

This is a clip from Joe Rogan Experience Episode 2420. You can watch the full interview here:
https://www.youtube.com/watch?v=QBn54YNnKD0