PodcastsSciencePositivity Matters

Positivity Matters

Positivity Matters
Positivity Matters
Latest episode

48 episodes

  • Positivity Matters

    Mia Sundstrom: Toward a Radiantly Kind and Playful World

    02/06/2026 | 25 mins.
    Mia Sundstrom: Toward a Radiantly Kind and Playful World   
    CEO, The National Institute for Play
    Play Styles: Mover (Kinesthete) | Explorer (Adventurer) | Competitor (Sports Competitor)
    Sports competitor, adventurer, kinesthete
    VIA Strengths: Leadership | Humility | Appreciation of Beauty and Excellence | Creativity | Judgement
    Recorded Tuesday, June 2nd, 2026
  • Positivity Matters

    David Thomas: On Becoming a Playvolutionary for Fun

    09/05/2026 | 1h 6 mins.
    David Thomas: On Becoming a Playvolutionary for Fun
    Dave's CliftonStrengths: Ideation | Strategic | Intellection | Input| MaximizerDavid Thomas hosts the podcast The Fun Question and co-founded Professors at Play — the nearly-1,000-member "Playvolution" remaking higher education — and co-author, with John Sharp, of Fun, Taste, and Games (MIT Press, 2019). His work argues that play isn't ornamental or adjacent to serious work. It's a distinct aesthetic with its own structure: ludic form, ambiguity, and set-outsidedness.
    Recorded: Friday, May 8th, 2026
  • Positivity Matters

    Jarrod Elwell: MI ↝ ABCD ↝ AI ↝ CI = How Community Change Happens Along the Lines of Relationships

    02/04/2026 | 58 mins.
    Jarrod Elwell: MI ↝ ABCD ↝ AI ↝ CI = How Community Change Happens Along the Lines of Relationships at the Speed of Hope
    Jarrod Elwell is the Community Development regional manager for the Federal Reserve Bank of Richmond, serving Virginia and Washington D.C.
    Strengths: Fairness, Love of Learning, Kindness, Spirituality, Hope
    Record: March 31, 2026
  • Positivity Matters

    David Berez⁠: Courageous Optimism and the Path from Warrior to Healer

    01/02/2026 | 44 mins.
    Retired police lieutenant and positive psychology practitioner David Berez, MAPP, DRE joins us to discuss how we can transform trauma into a catalyst for growth. David shares his journey from a 20-year career in law enforcement—where "resilience" meant simply bouncing back—to his development of "Courageous Optimism," a framework that empowers first responders to become "anti-fragile" in the face of chaos. By blending the science of human flourishing with the gritty reality of police work, David illustrates how storytelling and vulnerability can break the stigma of silence and save lives.
    David Berez’s VIA Strengths: Honesty | Kindness | Curiosity | Perspective | Social Intelligence
    Audio Editor: Kyle Gross (https://kylegross.myportfolio.com)
    Recorded: January 7, 2026
  • Positivity Matters

    Dele Davies, MD: Leading Positive Change with Emotional Intelligence

    22/01/2026 | 50 mins.
    Dele Davies, MD, Interim Chancellor at University of Nebraska Medical Center
    Emotional Intelligence (EQ) = (Personal Competence = Self Awareness x Self-Management) x (Social Competence = Social Awareness x Relationship Management)
    CliftonStrengths: Significance | Futuristic | Focus | Maximizer | Strategic | Learner | Achiever | Responsibility | Belief 
    Recorded: January 8, 2026
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About Positivity Matters
Conversations with scholars, organization leaders, and community builders focused on wellbeing, positive psychology, mental health, and human flourishing.
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