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Simple Rhythms for Busy Moms | SAHM, Routines, Biblical Motherhood, Balance, Schedules, Work-Life Balance, Productivity

Podcast Simple Rhythms for Busy Moms | SAHM, Routines, Biblical Motherhood, Balance, Schedules, Work-Life Balance, Productivity
KyAnn Molina-Home Systems & Time Management for Work From Home Moms
The Go-To Podcast for Busy, Christian Moms Who Want to Get More Done and Still Be Present With Their Family! ***TOP 1% GLOBALLY RANKED PODCAST *** Are you con...
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  • 55 | Finding Balance in Work and Motherhood with Rachel Allene Heckmann
    Hi, friend! Have you ever wondered how other moms balance the demands of work and motherhood? In this episode, we dig into what it takes to manage both without losing sight of what matters most. Today, we’re joined by Rachel Allene Heckmann, a creative entrepreneur, mom of 3, and the heart behind The Rachel Allene Shop. Rachel is giving us a peek behind the curtain in what it actually looks like to balance life, work, and family. She’s refreshingly honest, encouraging, and full of practical wisdom for moms, entrepreneurs, and anyone striving to balance it all while still finding joy along the way. In this episode, Rachel shares her candid journey of navigating motherhood and entrepreneurship, and we dive deep into what “balance” really looks like in this season of her life. Spoiler: it’s not always perfect, and that’s okay! What You’ll Hear in This Episode: 🌿 A glimpse into Rachel’s life right now – From family time to business, Rachel shares how she’s spending her days and what her current season looks like. 🌿 Motherhood + Business: Rachel gets real about managing both roles and offers an honest take on the ever-elusive work-life balance. 🌿 Lessons from the journey: Rachel reflects on the highs, lows, and pivots she’s faced over the years and the advice she wishes she could have given herself five years ago. 🌿 The power of saying no: We chat about the trade-offs that come with entrepreneurship and how Rachel has made intentional choices to focus on what truly matters. 🌿 Finding joy in the little things: Rachel shares why tiny joys are a cornerstone of her life and work—and how they’ve made an impact on her perspective. I hope this episode inspires you to embrace your current season and find encouragement as you navigate motherhood, business, and everything in between! Hugs! KyAnn   P.S. If you enjoy this episode please share it with a friend or leave a review—it means the world to me and helps more people find the show!   Mentions: The House Across the Lake book Domestic Monastery book The Anxious Generation book   SIGN UP FOR THE STOP THE OVERWHELM IN MOTHERHOOD CHALLENGE: SIMPLE HOME SYSTEMS YOU CAN IMPLEMENT IN 15 MINUTES/DAY (or less!) Monday, January 13th-Tuesday, January 14th 12PM PST/ 1 PM MST/ 2PM CST/ 3 PM EST >>> kyannmolina.com/workshop <<<   Are you ready to simplify your home systems and get more time back for what matters most? Join The Simple Rhythms for Busy Moms Course: >>> kyannmolina.com/course <<<   Download my FREE morning routine guide: https://kyannandmat.ck.page/a958ab4a29 Come join the FREE FB community: bit.ly/simplerhythmscommunity Connect with Rachel: Shop her hand-lettered creations: The Rachel Allene Shop Follow her on Instagram: @rachel_allene Sign up for weekly encouragement emails Connect with KyAnn: Connect with me on IG: @kyannandmat Watch on YouTube: @kyannandmat Email me: [email protected]
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  • 54 | SIMPLIFYING THE SEASON SERIES: 5 Ways to SLOW DOWN in the Busiest Time of the Year
    Hi, friend! We are starting a brand new holiday series called Simplifying the Season today and I am SO excited! This episode is all about making room for rest-I’m sharing 5 ways to slow down during a season that feels almost impossible to practically make that happen. How to create moments of peace and connection and slow moments with your family, amidst all the hustle and bustle of the holiday season (and just trying to keep everyone fed and happy like every other day!). This is going to be such a fun series and I’m so excited to go through this month together with you! I pray this episode is encouraging for you! Enjoy! Hugs! KyAnn   Mentions: Episode 3 on Steps to Unplug from Chronic Overwhelm Episode 49 on Advent traditions   JOIN THE SIMPLE RHYTHMS FOR BUSY MOMS COURSE: SIMPLIFY YOUR HOME SYSTEMS FOR MORE TIME WITH YOUR FAMILY! >>> kyannmolina.com/course <<<   Download my FREE morning routine guide: https://kyannandmat.ck.page/a958ab4a29 Come join the FREE FB community: bit.ly/simplerhythmscommunity   Connect with me on IG: @kyannandmat Watch on YouTube: @kyannandmat Email me: [email protected]
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  • WELCOME TO SIMPLIFYING THE SEASON: Trailer
    Hi, friend! I’m so excited to share something so special with you guys this Christmas season! We are launching our first ever mini-series on the Simple Rhythms for Busy Moms podcast called Simplifying the Season. Are you starting to feel a little overwhelmed with all the holiday to-do’s and extra events to add to the calendar on top of an already full plate? Have you ever felt frustrated that the stress and constant hustle of this time of year is not at all what you had hoped for this season to look like for your family, but it also just feels like it keeps repeating year after year? This brand new series is focusing on how to simplify to manage the chaos and increase the magic of this Christmas season. How to stay focused on what really matters, how to have enough mental energy to truly soak up these special moments with your family without just thinking about the next thing that needs to be done constantly and missing the magic right in front of you, and of course you know we’re all about the practicals. Figuring out what’s most important to you this season, practical tips for holiday meal planning and keeping a tidy home amidst the influx of items coming into your home, and so much more. This season, let’s choose to embrace simplicity and what actually matters most to each of us. I’m so excited to kick off this series with you! Make sure you’re subscribed to ensure you don’t miss an episode! Hugs! -KyAnn   JOIN THE SIMPLE RHYTHMS FOR BUSY MOMS COURSE: SIMPLIFY YOUR HOME SYSTEMS FOR MORE TIME WITH YOUR FAMILY! >>> kyannmolina.com/course <<< Use code: CELEBRATE until this Friday for $50 off!   Download my FREE morning routine guide: https://kyannandmat.ck.page/a958ab4a29 Come join the FREE FB community: bit.ly/simplerhythmscommunity   Connect with me on IG: @kyannandmat Watch on YouTube: @kyannandmat Email me: [email protected]
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  • 53 | November R.E.P.O.R.T.-My New Obsession, FAVE Coffee Addition, and Habits that I’ve Been Slacking In
    Hi, friend! Today’s episode is one of my favorite episodes that we do every month and you guys have told me it is one of your favorites as well!  It is my monthly R.E.P.O.R.T. episode (which is an acronym) and in this episode to recap November, I’m sharing a book that is absolutely changing my life that I read in less than one day, a new rhythms hack that I am OBSESSED with for my kids, and some habits that my husband and I are trying to implement in our own life that have been lacking. If you love hearing what other people are loving and learning on their journey as a busy mom trying to figure it all out, this episode is for you! I pray this episode is encouraging for you! Enjoy! Hugs! -KyAnn   Mentions: Now and Not Yet by Ruth Chou Simons 7 Primal Questions by Mike Foster 7 Primal Questions quiz Primal Question Podcast Pumpkin cream cold foam recipe Vanilla latte tallow face cream Tiny Rhythms magnets for kids Use discount code: KYANNANDMAT   JOIN THE SIMPLE RHYTHMS FOR BUSY MOMS COURSE: SIMPLIFY YOUR HOME SYSTEMS FOR MORE TIME WITH YOUR FAMILY! >>> kyannmolina.com/course <<< Use code: CELEBRATE until this Friday for $50 off!   Download my FREE morning routine guide: https://kyannandmat.ck.page/a958ab4a29 Come join the FREE FB community: bit.ly/simplerhythmscommunity   Connect with me on IG: @kyannandmat Watch on YouTube: @kyannandmat Email me: [email protected]
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  • 52 | Take the Girls’ Trip! What I Learned From My First Trip Sans Kids in 5 Years.
    Hi, friend! Have you ever wondered if taking a trip without kids is even possible in a season of little kids? Have you ever been jealous of other moms getting weekends away, but not sure how to make it happen yourself? In today’s episode, we’re going to talk about girls’ trips and getting away occasionally without kids. Is it worth it, how to make it possible with young kids, and what I personally learned on my first trip sans kids for the first time in FIVE years. This is going to be such a fun episode! I pray this episode is encouraging for you! Enjoy! Hugs! -KyAnn   Mentions: Enter 50th episode giveaway: bit.ly/simplerhythmscommunity   JOIN THE SIMPLE RHYTHMS FOR BUSY MOMS COURSE: SIMPLIFY YOUR HOME SYSTEMS FOR MORE TIME WITH YOUR FAMILY! >>> kyannmolina.com/course <<< Use code: CELEBRATE until this Wednesday for $50 off!   Download my FREE morning routine guide: https://kyannandmat.ck.page/a958ab4a29 Come join the FREE FB community: bit.ly/simplerhythmscommunity   Connect with me on IG: @kyannandmat Watch on YouTube: @kyannandmat Email me: [email protected]
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