Culturally Responsive ADHD Care With El Futuro's Dr. Luke Smith
Dr. Luke Smith walks us through how El Futuro, a nonprofit addressing Latino mental health care in North Carolina, advances culturally responsive ADHD support. He shares what culturally responsive care looks like, from philosophy to practice. Listeners gain insights into effective, culturally-attuned approaches for ADHD within a community-centered focus. Highlights p]:pt-0 [&>p]:mb-2 [&>p]:my-0"> How being understood culturally helps clients heal and thrive. p]:pt-0 [&>p]:mb-2 [&>p]:my-0"> Examples of holistic and lifestyle-based ADHD treatment. p]:pt-0 [&>p]:mb-2 [&>p]:my-0"> Examples of common hurdles and real-world nuances in navigating treatment options. Mentions El Futuro - https://elfuturo-nc.org ADHD Online Assessment: adhdonline.com/adultingwithadhd (use promo code ADULTINGADHD40 for $40 off)
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The Octopus Approach for ADHD Entrepreneurs with Avy Schondorf
This week we’re joined by Avy Schondorf, a mom, entrepreneur and host of the AvyHD podcast, who shares her journey of self-discovery, entrepreneurship and building systems that work for neurodivergent minds. Highlights: The concept of "invisible admin" The importance of shame-free support Practical strategies for managing life and business with ADHD Mentioned in This Episode patreon.com/adultingwithadhd adhdonline.com/adultingwithadhd (promo code: adultingadhd40) avyhd.com Avy on TikTok, Instagram, Facebook: @avhd
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Beating Rejection Sensitive Dysphoria with Jessica Summers
In this episode, RSD coach Jessica Summers explores Rejection Sensitive Dysphoria (RSD) and its impact on people with ADHD. The conversation covers what RSD is, how it affects individuals differently and effective tools and strategies for managing emotional dysregulation. The episode also touches on the importance of setting boundaries and learning to prioritize self-care. Highlights Jessica 's own experience with RSD and how she got into this work RSD definied and its significance to sufferers Methods of treatment, including hypnosis and neurolinguistic programming Creating a sense of safety to facilitate learning and personal growth Mentions ADHD Online Assessment: adhdonline.com/adultingwithadhd (use promo code ADULTINGADHD40 for $40 off) Jessica's LinkedIn - https://www.linkedin.com/in/jessica-summers-hypnogenics Jessica's website - https://jessicasummershypnogenics.com Book - Surviving Family Gatherings and Social Events
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Dating With ADHD: Red Flags vs. Green Flags with Beaonca Ward
Relationship coach and marriage and family therapy graduate Beaonca Ward helps high-functioning neurodivergent women - many with ADHD - overcome dating anxiety, find meaningful partnerships and have fulfilling sex lives. Tune in to discover Bianca’s personal journey, the unique challenges neurodivergent women face in relationships, and practical strategies for building healthy, empowered connections. Highlights: The increased risks and unique challenges neurodivergent women face in intimate relationships How traits like novelty-seeking and loyalty can both help and hinder relationship choices for women with ADHD The importance of somatic body work and self-awareness in recognizing healthy versus toxic relationship dynamics Practical advice for overcoming dating anxiety The role of education in identifying red and green flags in relationships Mentioned: ADHD Online Assessment: adhdonline.com/adultingwithadhd (use promo code ADULTINGADHD40 for $40 off) Bianca’s Instagram: @therealbeaonca Bianca’s Website & Free Quiz: beaoncaward.com/quiz Enjoying the podcast? Support us and get exclusive content by joining our Patreon community! patreon.com/adultingwithadhd
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Mental Health Misinformation with Dr. Joe Nucci
In this episode, I interview psychotherapist and author Dr. Joe Nucci about the realities of ADHD, the dangers of mental health misinformation, and the importance of nuanced conversations. Dr. Nucci shares his personal journey, debunks common ADHD myths, and offers practical advice for listeners navigating their own mental health. Highlights: The rise of ADHD diagnoses and common misconceptions How social media shapes mental health narratives The importance of thorough assessment and self-responsibility Mentioned in the Episode: Dr. Joe Nucci’s website: joenuccitherapy.com Psychobabble: Viral Mental Health Myths & the Truths to Set You Free ADHD Online - To save $40 and get assessed now for ADHD, depression, anxiety, and more, visit adhdonline.com/adultingwithadhd and use promo code AdultingADHD40. Enjoyed this episode? Don't forget to rate and review the show on your favorite podcast platform to help me reach more listeners.
The Adulting With ADHD Podcast aims to unpack all the things that weren't covered in the brochure. Former journalist Sarah Snyder, diagnosed in her mid-30s, interviews experts and patients and shares her personal experience with ADHD as a working parent. Join the conversation and learn how to navigate adult life with ADHD. Don't forget to subscribe, rate, and review to help me reach more people!