Skip to content
PodcastsFitnessThe Go Diaper Free Podcast

The Go Diaper Free Podcast

Andrea Olson
The Go Diaper Free Podcast
Latest episode

275 episodes

  • The Go Diaper Free Podcast

    #127 Bucking Baby!

    08/09/2026 | 18 mins.
    Has your baby suddenly started stiffening their body, straightening their legs, and refusing the in-arms EC hold? We call this "bucking"...and yep, it can happen even when EC was going beautifully before! Your baby isn't suddenly "bad at EC." There's usually a reason behind the resistance.
    In today's episode, I'm sharing 5 reasons your baby might suddenly start bucking during potty time...plus 17 things you can try to get things flowing again.
    Maybe your baby is working on rolling, crawling, or standing. Maybe they want a little privacy. Maybe they have WAY better things to do than sit on the potty right now.  Or maybe their natural timing has simply changed and you're offering too soon.
    Whatever the reason, I've got plenty of practical things for you to try.
    Get full show notes and add your comments or questions here: https://godiaperfree.com/127
    Get my free easy start guide for EC at https://godiaperfree.com/start
    Start EC with your baby today with Andrea's popular book, Go Diaper Free: https://godiaperfree.com/thebook
  • The Go Diaper Free Podcast

    #126 How do I start EC or toilet learning with a young toddler (12-18 months old)?

    01/09/2026 | 20 mins.
    Just finding EC and your baby is already 12–18 months old?
    First of all: you are NOT too late!
    I don't even love the term "Late Start EC" because...late according to who? 
    Starting EC with a young toddler definitely looks different than starting with a newborn, but you can absolutely start now—and there are some pretty cool advantages to starting at this age, too.
    In today's episode, I'm sharing exactly how I recommend starting EC with a 12–18 month old, what to do about observation time with a busy toddler, and how to start building those potty independence skills.
    If you've been thinking, "Shoot! I wish I'd found EC sooner!"...this one's for you.
    Get full show notes and add your comments or questions here: https://godiaperfree.com/126
    Get my free easy start guide for EC at https://godiaperfree.com/start
    Start EC with your baby today with Andrea's popular book, Go Diaper Free: https://godiaperfree.com/thebook
  • The Go Diaper Free Podcast

    #125 Diaper-free time

    25/08/2026 | 17 mins.
    Is your baby getting really good at peeing on the floor?  
    You might be doing a little too much naked time.
    Last week we talked about the difference between bare-bum time and diaper-free time. This week, we're going deeper into WHY that difference matters.
    Naked observation time is an awesome tool for learning your baby's signals and natural timing. But once you've gathered that information, keeping your baby naked all the time can actually teach a habit you probably don't want: pee wherever, whenever.
    In this episode, I'm sharing how to do diaper-free time responsibly, when naked time has served its purpose, and how clothing, undies, or trainers can help your baby move toward potty independence.
    And if your baby is already peeing all over the floor? Don't worry. We'll talk about that too.
    Get full show notes and add your comments or questions here: https://godiaperfree.com/125
    Get my free easy start guide for EC at https://godiaperfree.com/start
    Start EC with your baby today with Andrea's popular book, Go Diaper Free: https://godiaperfree.com/thebook
  • The Go Diaper Free Podcast

    #124 How do I balance bare-bum time and diaper-free time

    11/08/2026 | 10 mins.
    One of the biggest mistakes I see parents make when starting EC is keeping their baby naked for too long.
    "But isn't more naked time better?" Actually...no. 
    Bare-bum time and diaper-free time each have a purpose, and knowing when to use each one can make a huge difference in your EC journey.
    In this episode, I'm answering a question I hear all the time: How much bare-bum time should I do, and when should I switch to diaper-free time with a backup?
    I'll explain why the balance matters, how too much naked time can accidentally create habits you don't want, and what I recommend instead.
    Get full show notes and add your comments or questions here: https://godiaperfree.com/124
    Get my free easy start guide for EC at https://godiaperfree.com/start
    Start EC with your baby today with Andrea's popular book, Go Diaper Free: https://godiaperfree.com/thebook
  • The Go Diaper Free Podcast

    #123 Mess-free potty learning from birth?

    04/08/2026 | 12 mins.
    If you've ever thought, "EC sounds great...but isn't it messy?" 
    This week's episode is for you.
    I'm sharing a guest post from certified Go Diaper Free coach Louisa Rickman, who gives a simple, practical introduction to part-time Elimination Communication and why potty learning doesn't have to wait until toddlerhood.
    If you're brand new to EC—or you've been curious but aren't sure where to start—this episode will show you how even part-time EC can make life easier, reduce messes, and help your baby build potty skills from the very beginning.
    Get full show notes and add your comments or questions here: https://godiaperfree.com/123
    Get my free easy start guide for EC at https://godiaperfree.com/start
    Start EC with your baby today with Andrea's popular book, Go Diaper Free: https://godiaperfree.com/thebook
More Fitness podcasts
About The Go Diaper Free Podcast
Andrea Olson of Go Diaper Free explains elimination communication - the concept of pottying your baby, as early as birth - which is what people have done for all of human history and in today's world where there are no diapers. She makes it easy to integrate EC into your modern lifestyle as a new parent, demystifies how to know your baby needs to go, how to take them to the toilet instead of primarily relying on the diaper, and makes EC approachable, accessible, and fun, for all parents...whether part-time, with or without diapers, and in any region of the world. Contrary to popular marketing messages, diapers are tools, not toilets, and babies are ALL born "ready" to use the toilet. Learn how to connect with your baby on this very natural level with Andrea's expert guidance, and experience the freedom of a life without dependence upon diapers, a life without traumatic toilet training, a life where your baby gets a head start on developing motor skills, communication, and learning by prioritizing this age-appropriate skill (0-18 months). EC honors your baby's dignity and makes parenting THAT much easier! Stop changing blowouts...and learn how to listen to your baby's requests for good hygiene. Learn more at godiaperfree.com. (PS - Andrea also occasionally covers potty training, for those of you who find us after 18 months.)
Podcast website

Listen to The Go Diaper Free Podcast, The Fitness Movement and many other podcasts from around the world with the radio.net app

Get the free radio.net app

  • Stations and podcasts to bookmark
  • Stream via Wi-Fi or Bluetooth
  • Supports Carplay & Android Auto
  • Many other app features
The Go Diaper Free Podcast: Podcasts in Family