Neuroscientist Dr Mark Williams partnered with Amazon Kindle and found that kiwis are checking for notifications up to 50 times an hour - a major contributor to 86% of us feeling stressed by bedtime. LISTEN ABOVESee omnystudio.com/listener for privacy information.
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40:38
"I'm hopeful": Sir Ashley Bloomfield on the future of health in New Zealand
He was the Director-General of Health leading the country through the hardest health challenges New Zealand has faced in modern history. Today, he's a Professor at the University of Auckland's School of Population Health. LISTEN ABOVESee omnystudio.com/listener for privacy information.
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40:41
Niki Bezzant: It's time to stop the taboo of menopause
Menopause is one of the most natural things a woman can go through, so why is it so taboo to speak about? LISTEN ABOVESee omnystudio.com/listener for privacy information.
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40:41
Greg Pain: Core strength is key
Training methods, core strength, and footwear. Biomechanist Greg Pain joins to discuss how the way people move impacts their results. LISTEN ABOVESee omnystudio.com/listener for privacy information.
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40:32
Dr John Cameron: "We don't know how paracetamol works"
Dr John Cameron joins The Weekend Collective to discuss more effective pain management methods. LISTEN ABOVESee omnystudio.com/listener for privacy information.
Live well and live long with Newstalk ZB ‘s Health Hub.Tapping into New Zealand’s leading practitioners, the Health Hub explores all you need to know about food, sleep, health, fitness and mental wellbeing. Live life to the full and add good vibes to your day with the Health Hub.
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