We all know how harmful alcohol can be - especially in large amounts - but where are people drinking the most? There were more calls this week to raise the price of alcohol in off-license businesses, as it's thought that people tend to lose control at home more than in a licensed business. LISTEN ABOVESee omnystudio.com/listener for privacy information.
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40:28
Dr Libby Weaver: You're not getting enough nutrients
Tim Beveridge is joined by Dr Libby Weaver to discuss nutrients and stress levels. LISTEN ABOVESee omnystudio.com/listener for privacy information.
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40:52
Greg Pain: How hard is too hard when pushing yourself in a workout?
Pushing yourself to your limit is kind of the whole point of exercise - running just a little longer when you're exhausted, doing that extra rep until you can't lift anymore. But sometimes we miss warning signs, and push ourselves too hard - leading to an injury that even once fully recovered, most won't get back into the gym. So how hard is too hard to push yourself? LISTEN ABOVESee omnystudio.com/listener for privacy information.
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40:43
Kyle MacDonald: We need better allocation of mental health funding
A range of governments have flip flopped on mental health funding for years. No matter how much is put into the sector, it always seems to end up in the wrong place - or not spent at all. So where should the money be going? LISTEN ABOVESee omnystudio.com/listener for privacy information.
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40:33
Alex Flint: Exercises for longevity
The older we get, the more important it is to maintain health, but what movements are the true needle-movers for a longer, healthier life? LISTEN ABOVESee omnystudio.com/listener for privacy information.
Live well and live long with Newstalk ZB ‘s Health Hub.Tapping into New Zealand’s leading practitioners, the Health Hub explores all you need to know about food, sleep, health, fitness and mental wellbeing. Live life to the full and add good vibes to your day with the Health Hub.
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