Live well and live long with Newstalk ZB ‘s Health Hub.Tapping into New Zealand’s leading practitioners, the Health Hub explores all you need to know about food...
Niki Bezzant: It's time to stop the taboo of menopause
Menopause is one of the most natural things a woman can go through, so why is it so taboo to speak about? LISTEN ABOVESee omnystudio.com/listener for privacy information.
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40:41
Greg Pain: Core strength is key
Training methods, core strength, and footwear. Biomechanist Greg Pain joins to discuss how the way people move impacts their results. LISTEN ABOVESee omnystudio.com/listener for privacy information.
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40:32
Dr John Cameron: "We don't know how paracetamol works"
Dr John Cameron joins The Weekend Collective to discuss more effective pain management methods. LISTEN ABOVESee omnystudio.com/listener for privacy information.
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39:52
Alex Flint: You don't need 10,000 steps a day
Have you done your 10,000 steps today? Personal trainer Alex Flint joins to discuss whether 10,000 steps is a fad marketing scheme or truly beneficial to your health. LISTEN ABOVESee omnystudio.com/listener for privacy information.
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39:33
Ethically Kate: How ethics fit into your health
Kate Hall from Ethically Kate joins to discuss living an ethical and sustainable life. LISTEN ABOVESee omnystudio.com/listener for privacy information.
Live well and live long with Newstalk ZB ‘s Health Hub.Tapping into New Zealand’s leading practitioners, the Health Hub explores all you need to know about food, sleep, health, fitness and mental wellbeing. Live life to the full and add good vibes to your day with the Health Hub.
New Zealand