The Non-Anxious Leader Podcast

Relationship systems, like people, only have so much energy. This episode will help you understand how this works and what you can do about it.
Show Notes:
Why Groups Choose What Doesn't Work - by Kathleen Smith
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When we make our well-being dependent on someone else’s functioning we set up a conflict of wills. “Soaring” from Friedman’s Fables can help us understand why.
Show Notes:
Friedman’s Fables
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This episode looks at the pseudo-self vs. the basic self, as well as the three-legged stool of self-differentiation.
Show Notes:
Differentiation of Self: To Be or Not to Be? A Presentation by Mindy S. Reynolds
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This look at self-differentiation comes from the Bowen school of family systems theory. I give my take on how it can help you grow as a non-anxious presence.
Show Notes:
Differentiation of Self: To Be or Not to Be? A Presentation by Mindy S. Reynolds
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Trust is a key factor in effective leadership. This episode shows how leadership through self-differentiation makes this possible.
Show Notes:
7 common qualities of credible people by Gwen Moran
The SPEED of Trust: The One Thing That Changes Everything by Stephen M.R. Covey
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