The Non-Anxious Leader Podcast

This look at self-differentiation comes from the Bowen school of family systems theory. I give my take on how it can help you grow as a non-anxious presence.
Show Notes:
Differentiation of Self: To Be or Not to Be? A Presentation by Mindy S. Reynolds
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Trust is a key factor in effective leadership. This episode shows how leadership through self-differentiation makes this possible.
Show Notes:
7 common qualities of credible people by Gwen Moran
The SPEED of Trust: The One Thing That Changes Everything by Stephen M.R. Covey
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Murray Bowen and Michael Kerr wrote that when anxiety rises, relationship systems automatically find ways to "bind" the anxiety. This episode covers what that looks like and what you can do about it.
Show Notes:
⁠Anxiety Bound⁠ by Kelly Matthews-Pluta
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Murray Bowen described open and closed relationship systems. This episode explains the differences and how it applies to leadership.
Show Notes:
An Open-and-Shut Case? by Rev. Jennifer Long
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Complaining is not helpful to you or those you lead. Here's how to stop.
Show Notes:
The Happy Way to Drop Your Grievances by Arthur C. Brooks
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