The Non-Anxious Leader Podcast

Self-differentiation is acting in accordance with your goals and values, especially in anxious moments. This episode shows you how, as well as what to do when you don’t.Show Notes:Anxious Church, Anxious People: How to Lead Change in an Age of Anxiety If You Met My Family, You’d Understand: A Family Systems PrimerBecome a Patron for as little as $5/month.Subscribe to my weekly ⁠Two for Tuesday⁠ email newsletter.

The emotional intensity that comes from being super-serious can turn a challenge into a problem. Likewise, when we react automatically to the anxiety of others, it can make a bad situation worse. This episode digs into why this is the case and what you can do about it.Show Notes:Anxious Church, Anxious People: How to Lead Change in an Age of Anxiety If You Met My Family, You’d Understand: A Family Systems PrimerTriggers: Creating Behavior That Lasts–Becoming the Person You Want to Be by Marshall GoldsmithBecome a Patron for as little as $5/month.Subscribe to my weekly ⁠Two for Tuesday⁠ email newsletter.

Recognizing emotional process will not only help you avoid getting stuck, it will enable you to persist through the inevitable sabotage that comes when you are leading change.Show Notes:Anxious Church, Anxious People: How to Lead Change in an Age of Anxiety If You Met My Family, You’d Understand: A Family Systems PrimerBecome a Patron for as little as $5/month.Subscribe to my weekly ⁠Two for Tuesday⁠ email newsletter.

The key to effective leadership is the ability to remain a non-anxious presence. Understanding triangles, as well as how to manage them, makes this easier.Show Notes:Anxious Church, Anxious People: How to Lead Change in an Age of Anxiety If You Met My Family, You’d Understand: A Family Systems PrimerBecome a Patron for as little as $5/month.Subscribe to my weekly ⁠Two for Tuesday⁠ email newsletter.

Understanding what Executive Coach Muriel M. Wilkins calls "Blockers" can help you get unstuck in your family, congregation and organization. This episode covers the final four and how to unblock them.Show Notes:⁠The Hidden Beliefs That Hold Leaders Back⁠ by Muriel M. Wilkins⁠Become a Patron⁠ for as little as $5/month.Subscribe to my weekly ⁠⁠Two for Tuesday⁠⁠ email newsletter.