The School of Radiance with Rachel Varga

What if the symptoms you’ve learned to live with are actually your body trying to tell you something? In this episode, I am joined by VJ Hamilton, The Autoimmunity Nutritionist, to explore what can happen when we slowly drift away from optimal health and how we can begin finding our way back. We also dive into nutrient deficiencies, inflammation, gut and cellular health, nervous system regulation, and why rebuilding your health doesn’t have to happen all at once.
You’re going to love this conversation, and you’re going to want to share it with everyone you care about who also desires to look and feel their best too!
Learn more about VJ Hamilton:
VJ Hamilton, also known as The Autoimmunity Nutritionist, is the founder of The Autoimmune Nutrition Clinic and a Registered Nutritionist, specialising in reversing hair loss, particularly alopecia areata, and other autoimmune-related conditions. With a Medical Science degree (BSc) in Biochemistry & Immunology and certification from the Institute for Functional Medicine, VJ combines scientific expertise with lived experience to deliver evidence-based, personalised therapies.
After losing significant amounts of hair to alopecia areata in her 20s, alongside battling psoriasis and post-viral chronic fatigue syndrome, VJ rebuilt her health and restored her hair naturally—remaining symptom-free for over nine years. Today, she helps clients worldwide through her signature programmes and her membership, The Root RESET™ Circle, guiding them to address root causes, calm inflammation, and promote healthy, lasting hair growth.
VJ’s expertise has been featured in Vogue, GQ, Cosmopolitan, and The Telegraph. She also hosts The Autoimmune Reset® Podcast, where she shares practical strategies for hair regrowth, skin health, and immune resilience.
Connect with VJ Hamilton:
Website: https://theautoimmunitynutritionist.com/
Download the The Autoimmunity Recovery Plan: https://vjhamilton.kartra.com/page/TheAutoimmunityRecoveryPlan

Step into your Radiance Sanctuary in the Membership https://www.theschoolofradiance.com/membership
For more resources related to today’s episode, click here for the podcast episode page:
https://www.theschoolofradiance.com/podcasts
Follow Rachel Varga Official on Instagram: https://www.instagram.com/rachelvargaofficial/
—
Catch full episodes of The School of Radiance Podcast here on YouTube https://www.youtube.com/@RachelVargaOfficial
—
Subscribe to the YouTube channel here: https://www.youtube.com/@RachelVargaOfficial
—
Follow me here:
Instagram: https://www.instagram.com/rachelvargaofficial/
Facebook: https://www.instagram.com/rachelvargaofficial/
Website: https://www.theschoolofradiance.com
—
FREE STUFF: Download my FREE Skincare Checklist, sign up for my FREE 30 minute biohack your way to clear skin and slowing aging training now, and my newsletter for promos and exclusive events just for you! https://www.theschoolofradiance.com/freebies
Everyone gets one FREE call! Book your free 15-minute call with Rachel Varga to see which options will help you achieve your skin radiance goals! https://rachelvarga.as.me/YourPersonalizedRadianceConsultation
—
Looking for Skincare products, Tutorials, booking YOUR private One-on-One, and the deep dive Radiance Membership?
SHOP skincare: https://alwaysradiantskinshop.com
BOOK your private One-on-One: https://rachelvarga.as.me/Initialconsultation
REGISTER for Tutorials and/or Membership: https://theschoolofradiance.com

As a disclaimer, please note that the information shared in this podcast and interview is not to be taken as medical advice, and it's always important to consult with your physician before making any lifestyle changes. Rachel disclaims any responsibility for inaccurate credentials of guests or information used that may cause harm.
Thank you for tuning in to this episode of The School of Radiance with Rachel Varga (formerly The Rachel Varga Podcast and The Always Radiant Skin Podcast)!
Rachel Varga
info@theschoolofradiance.com
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Why is it important to prioritize a high-protein diet, and what does it have to do with your skin, strength, energy, sleep, and how you age?
In this episode, I answer a question from one of her longtime clients who wanted to know why she eats high protein and how she cuts through all of the conflicting information around carnivore diets, ketosis, and nutrition. I also share why maintaining muscle has become such an important part of my approach to healthy aging and why what you do between your skincare and rejuvenation appointments can impact how you look and feel.
Shop now at https://alwaysradiantskinshop.com and save 20% sitewide using code SUMMERSKIN20 at checkout.

Step into your Radiance Sanctuary in the Membership https://www.theschoolofradiance.com/membership
For more resources related to today’s episode, click here for the podcast episode page:
https://www.theschoolofradiance.com/podcasts
Follow Rachel Varga Official on Instagram: https://www.instagram.com/rachelvargaofficial/
—
Catch full episodes of The School of Radiance Podcast here on YouTube https://www.youtube.com/@RachelVargaOfficial
—
Subscribe to the YouTube channel here: https://www.youtube.com/@RachelVargaOfficial
—
Follow me here:
Instagram: https://www.instagram.com/rachelvargaofficial/
Facebook: https://www.instagram.com/rachelvargaofficial/
Website: https://www.theschoolofradiance.com
—
FREE STUFF: Download my FREE Skincare Checklist, sign up for my FREE 30 minute biohack your way to clear skin and slowing aging training now, and my newsletter for promos and exclusive events just for you! https://www.theschoolofradiance.com/freebies
Everyone gets one FREE call! Book your free 15-minute call with Rachel Varga to see which options will help you achieve your skin radiance goals! https://rachelvarga.as.me/YourPersonalizedRadianceConsultation
—
Looking for Skincare products, Tutorials, booking YOUR private One-on-One, and the deep dive Radiance Membership?
SHOP skincare: https://alwaysradiantskinshop.com
BOOK your private One-on-One: https://rachelvarga.as.me/Initialconsultation
REGISTER for Tutorials and/or Membership: https://theschoolofradiance.com

As a disclaimer, please note that the information shared in this podcast and interview is not to be taken as medical advice, and it's always important to consult with your physician before making any lifestyle changes. Rachel disclaims any responsibility for inaccurate credentials of guests or information used that may cause harm.
Thank you for tuning in to this episode of The School of Radiance with Rachel Varga (formerly The Rachel Varga Podcast and The Always Radiant Skin Podcast)!
Rachel Varga
info@theschoolofradiance.com
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Are you spending money on skincare gadgets, trending products, and “anti-aging secrets” that may not actually be worth the investment? In this live recording, I help you cut through the noise and become a more conscious consumer when it comes to your skin, rejuvenation, biohacking, and healthy aging.
Shop now at https://alwaysradiantskinshop.com and save 20% sitewide using code SUMMERSKIN20 at checkout.

Step into your Radiance Sanctuary in the Membership https://www.theschoolofradiance.com/membership
For more resources related to today’s episode, click here for the podcast episode page:
https://www.theschoolofradiance.com/podcasts
Follow Rachel Varga Official on Instagram: https://www.instagram.com/rachelvargaofficial/
—
Catch full episodes of The School of Radiance Podcast here on YouTube https://www.youtube.com/@RachelVargaOfficial
—
Subscribe to the YouTube channel here: https://www.youtube.com/@RachelVargaOfficial
—
Follow me here:
Instagram: https://www.instagram.com/rachelvargaofficial/
Facebook: https://www.instagram.com/rachelvargaofficial/
Website: https://www.theschoolofradiance.com
—
FREE STUFF: Download my FREE Skincare Checklist, sign up for my FREE 30 minute biohack your way to clear skin and slowing aging training now, and my newsletter for promos and exclusive events just for you! https://www.theschoolofradiance.com/freebies
Everyone gets one FREE call! Book your free 15-minute call with Rachel Varga to see which options will help you achieve your skin radiance goals! https://rachelvarga.as.me/YourPersonalizedRadianceConsultation
—
Looking for Skincare products, Tutorials, booking YOUR private One-on-One, and the deep dive Radiance Membership?
SHOP skincare: https://alwaysradiantskinshop.com
BOOK your private One-on-One: https://rachelvarga.as.me/Initialconsultation
REGISTER for Tutorials and/or Membership: https://theschoolofradiance.com

As a disclaimer, please note that the information shared in this podcast and interview is not to be taken as medical advice, and it's always important to consult with your physician before making any lifestyle changes. Rachel disclaims any responsibility for inaccurate credentials of guests or information used that may cause harm.
Thank you for tuning in to this episode of The School of Radiance with Rachel Varga (formerly The Rachel Varga Podcast and The Always Radiant Skin Podcast)!
Rachel Varga
info@theschoolofradiance.com
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What does your skin really need during the summer months, and how can you keep looking and feeling your best through changing seasons, stress, travel, and life transitions? In this LIVE Q&A recording, I share my summer skin secrets and answer your questions on everything from skincare and rejuvenation to hair growth, nutrition, muscle, mindset, and supporting your body from the inside out.
Shop all my favorite biohacking skincare products to keep your skin looking radiant this season: https://www.theschoolofradiance.com/biohacking

Step into your Radiance Sanctuary in the Membership https://www.theschoolofradiance.com/membership
For more resources related to today’s episode, click here for the podcast episode page:
https://www.theschoolofradiance.com/podcasts
Follow Rachel Varga Official on Instagram: https://www.instagram.com/rachelvargaofficial/
—
Catch full episodes of The School of Radiance Podcast here on YouTube https://www.youtube.com/@RachelVargaOfficial
—
Subscribe to the YouTube channel here: https://www.youtube.com/@RachelVargaOfficial
—
Follow me here:
Instagram: https://www.instagram.com/rachelvargaofficial/
Facebook: https://www.instagram.com/rachelvargaofficial/
Website: https://www.theschoolofradiance.com
—
FREE STUFF: Download my FREE Skincare Checklist, sign up for my FREE 30 minute biohack your way to clear skin and slowing aging training now, and my newsletter for promos and exclusive events just for you! https://www.theschoolofradiance.com/freebies
Everyone gets one FREE call! Book your free 15-minute call with Rachel Varga to see which options will help you achieve your skin radiance goals! https://rachelvarga.as.me/YourPersonalizedRadianceConsultation
—
Looking for Skincare products, Tutorials, booking YOUR private One-on-One, and the deep dive Radiance Membership?
SHOP skincare: https://alwaysradiantskinshop.com
BOOK your private One-on-One: https://rachelvarga.as.me/Initialconsultation
REGISTER for Tutorials and/or Membership: https://theschoolofradiance.com

As a disclaimer, please note that the information shared in this podcast and interview is not to be taken as medical advice, and it's always important to consult with your physician before making any lifestyle changes. Rachel disclaims any responsibility for inaccurate credentials of guests or information used that may cause harm.
Thank you for tuning in to this episode of The School of Radiance with Rachel Varga (formerly The Rachel Varga Podcast and The Always Radiant Skin Podcast)!
Rachel Varga
info@theschoolofradiance.com
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What does your skin need during the summer months, and could the way you manage stress, rest, and time alone also influence how radiant you look and feel? In this live recording, I answer your summer skin questions and share my approach to keeping skin healthy, hydrated, and radiant through skincare, rejuvenation, collagen support, antioxidants, hydration, and biohacking.
Shop all my favorite biohacking skincare products to keep your skin looking radiant this season: https://www.theschoolofradiance.com/biohacking

Step into your Radiance Sanctuary in the Membership https://www.theschoolofradiance.com/membership
For more resources related to today’s episode, click here for the podcast episode page:
https://www.theschoolofradiance.com/podcasts
Follow Rachel Varga Official on Instagram: https://www.instagram.com/rachelvargaofficial/
—
Catch full episodes of The School of Radiance Podcast here on YouTube https://www.youtube.com/@RachelVargaOfficial
—
Subscribe to the YouTube channel here: https://www.youtube.com/@RachelVargaOfficial
—
Follow me here:
Instagram: https://www.instagram.com/rachelvargaofficial/
Facebook: https://www.instagram.com/rachelvargaofficial/
Website: https://www.theschoolofradiance.com
—
FREE STUFF: Download my FREE Skincare Checklist, sign up for my FREE 30 minute biohack your way to clear skin and slowing aging training now, and my newsletter for promos and exclusive events just for you! https://www.theschoolofradiance.com/freebies
Everyone gets one FREE call! Book your free 15-minute call with Rachel Varga to see which options will help you achieve your skin radiance goals! https://rachelvarga.as.me/YourPersonalizedRadianceConsultation
—
Looking for Skincare products, Tutorials, booking YOUR private One-on-One, and the deep dive Radiance Membership?
SHOP skincare: https://alwaysradiantskinshop.com
BOOK your private One-on-One: https://rachelvarga.as.me/Initialconsultation
REGISTER for Tutorials and/or Membership: https://theschoolofradiance.com

As a disclaimer, please note that the information shared in this podcast and interview is not to be taken as medical advice, and it's always important to consult with your physician before making any lifestyle changes. Rachel disclaims any responsibility for inaccurate credentials of guests or information used that may cause harm.
Thank you for tuning in to this episode of The School of Radiance with Rachel Varga (formerly The Rachel Varga Podcast and The Always Radiant Skin Podcast)!
Rachel Varga
info@theschoolofradiance.com
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.