Podcasts MusicThe Sleeping Forecast

The Sleeping Forecast

BBC Sounds Mixes

Drift off into dreamland with The Sleeping Forecast: a blend of soothing sounds paired with excerpts of the iconic Shipping Forecast from Radio 4.

Available Episodes

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Set sail into a deep sleep
Settle in for a journey into deep relaxation with archive BBC recordings of the ocean waves and sea sounds, alongside weather reports from coastal stations across the United Kingdom, from Radio 4’s The Shipping Forecast.Produced by Cat GoughA Reduced Listening production for BBC Sounds
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A tide-washed soundscape to lull you into deep, drifting slumber
An immersive sonic voyage that lulls you into tranquility, blending the hypnotic cadence of the Shipping Forecast with the gentle ebb and flow of the sea. The rhythmic intonations of maritime reports merge with rolling waves, distant foghorns, and the whisper of the tide, creating a meditative soundscape that soothes the senses. Whether setting sail into sleep or simply seeking a moment of calm, Seascapes offers a deep, undulating sonic experience that drifts between the real and the surreal.Produced by Cat Gough A Reduced Listening production for BBC Sounds.
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Introducing… The Sleeping Forecast: Seascapes
Sounds of the sea and the Shipping Forecast from BBC Radio 4: your simple trick for getting a good night's sleep.
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